The Healthier Side
Avocado Toast
$10.89
Our thick-cut whole grain toast topped with fresh smashed avocado, EVOO, lemon and Maldon sea salt. Served with twocage-free basted eggs.
Healthy Turkey
$10.49
Egg white omelet with turkey, house-roasted onions, tomatoes, spinach and Feta. Served with whole grain artisan toast and all-natural house preserves.
A.M. Superfoods Bowl
$9.39
Coconut milk chia seed pudding topped with fresh bananas, berries, blackberry preserves and housemade granola. Served with whole grain artisan toast topped with almond butter and Maldon sea salt.
Sunrise Granola Bowl
$9.19
Non-fat vanilla Greek yogurt layered with fresh, seasonal fruit,nuts and our housemade granola.Served with a fresh baked muffin of the day.
Steel Cut Oatmeal
$8.19
Made-to-order topped with house-marinated berries, fresh sliced banana and pecans. Served with low-fat milk, brown sugar and a fresh baked muffin of the day.
Tri Athlete
$10.19
Egg white omelet with house-roasted Crimini mushrooms, onions, tomatoes and green chilies. Served with housemade pico de gallo, whole grain artisan toast, all-natural house preserves and fresh fruit.
Power Wrap
9.99
Egg whites, turkey, spinach, house-roasted Crimini mushrooms and Mozzarella in a sun-dried tomato-basil tortilla. Served with fresh fruit and a side of housemade pico de gallo.
$Egg Sclusives
Omelets and Frittatas
Served with whole grain artisan toast with all-natural house preservesand lemon dressed organic mixed greens.Fresh, seasoned potatoes available upon request.Bacado
$10.99
Bacon, avocado and Monterey Jack. Topped with all-natural sour cream and served with a side of housemade pico de gallo.
Ham and Gruyere
$10.69
Smoked ham, Gruyere cheese and fresh herbs.
Chile Chorizo
$10.49
Chorizo, avocado, green chilies, roasted onions, Cheddar and Monterey Jack. Topped with all-natural sour cream and served with a side of housemade pico de gallo.
Morning Market Veg
$10.99
House-roasted zucchini, Crimini mushrooms, shallots, tomatoes and kale with Goat cheese and fresh herbs.
Inspired Italian
$10.49
Italian sausage, house-roasted tomatoes and red peppers with fresh herbs,Mozzarella and Parmesan.
The Works
$11.29
Ham, bacon, sausage, house-roasted Crimini mushrooms, onions and tomatoes with Cheddar and Monterey Jack. Topped with all-natural sour cream.
Frittata Rustica
$10.99
A classic Italian-style omelet with kale, house-roasted Crimini mushrooms, onions and tomatoes topped with Mozzarella and Parmesan cheese. Served with ciabatta toast.
Smoked Salmon and Roasted Vegetable Frittata
11.99
A classic frittata with wild Alaska smoked sockeye salmon, house-roasted shallots and tomatoes topped with Parmesan cheese, a chive cream drizzle and fresh herbs. Served with ciabatta toast.
$From the Griddle
Multigrain Pancakes
$5.69-7.49
We've gotta warn you: These beauties are beyond big ? they're humongous! Choose your stackage accordingly.
Lemon Ricotta Pancakes
$10.79
We add fresh, whipped ricotta cheese to our multigrain batter. Served as a "mid-stack" of two pancakes topped with marinated berries, creamy lemon curd and powdered cinnamon sugar.
Belgian Waffle
$8.99
Our light and airy waffle with a side of warm, berry compote and powdered cinnamon sugar.
French Toast
$9.79
Custard-dipped, thick-cut brioche bread topped with whipped butter and powdered cinnamon sugar.
Floridian French Toast
10.59
Thick-cut brioche with wheat germ and powdered cinnamon sugar, covered with fresh banana, kiwi and seasonal berries.
$Power Bowls
Power Beakfast Quinoa Bowl
$10.19
Protein-packed quinoa, Italian sausage, house-roasted Crimini mushrooms and tomatoes, kale, Parmesan and EVOO. Topped with two bastedcage free eggs.
Pesto Chin Quinoa Bowl
9.99
Protein-packed quinoa, kale, shredded carrots and house-roasted tomatoes topped with all-natural chicken breast, basil pesto sauce, Feta crumbles and fresh herbs.
$Sides and Small Plates
Bob's Red Mill Grits Plate
$2.19-2.49
Fresh and Seasonal Fruit Plate
$3.99-4.99
Fresh and Seasoned Potatoes Plate
$2.99
Biscuits and Gravy Plate
$4.99
Whole Grain Artisan Toast with all natural house preserves Plate
$1.99
English Muffin Plate
$1.79
Udi's Gluten Free Toast Plate
$1.99
Fresh Baked Muffin Of The Day Plate
$2.49
Million Dollar Bacon Plate
$4.99
Hardwood Smoked Bacon Plate
$4.99
Smoked Ham Plate
$3.99
Pork Sausage Plate
$3.99
Savory Chicken Sausage Patties Plate
$3.99
Turkey Suasage Plate
$3.99
Lemon Dressed Organic Mixed Greens Plate
$2.49
Bowl Of Soup Plate
4.49
Tomato Basil or soup of the day.
$Salads
Served with artisan ciabatta toast.Superfood Kale Salad
$9.89
Vitamin-rich kale and organic mixed greens with housemade maple-roasted carrots, warm all-natural chicken breast, dried cranberries, slivered almonds and shredded Parmesan cheese tossed in our refreshing maple-lemon vinaigrette.
Chicken Avocado Chop Salad
$9.99
Chopped romaine and arugula, all-natural chicken breast, avocado, tomatoes, corn, black beans, Feta cheese and crispy tortilla chips with a citrus chipotle dressing.
Cobb Salad
$9.99
Organic mixed greens, bacon, turkey breast, egg, tomatoes, avocado and Bleu cheese crumbles with ranch dressing.
Sweet Honey Pecan Salad
9.79
Organic mixed greens, romaine, all-natural chicken breast, bacon, toasted pecans, avocado, tomatoes and carrots with Cheddar and Monterey Jack. Drizzled with warm honey Dijon dressing.
$Sandwiches
Sandwiches served with lemon dressed organic mixed greens or a bowl of hot soup.Monterey Club Sandwich
$9.99
Turkey, bacon, avocado, organic mixed greens, tomato, Monterey Jack and mayo on sourdough.
Blte Sandwich
$9.89
The classic BLT plus two over-hard cage-free eggs, Monterey Jack and mayo on artisan whole grain.
Baja Turkey Burger
$9.89
A lean white-meat turkey patty with avocado, organic mixed greens, housemade pico de gallo, mayo and Horseradish Havarti on a brioche bun.
Market Veggie
$9.49
House-roasted Crimini mushrooms, zucchini and spinach with basil pesto, mayo and Mozzarella cheese on grilled artisan whole grain.
Boast Beef and Havarti Sandwich
$9.99
Roast beef, Horseradish Havarti, house-roasted onions and tomato with lemon dressed arugula on grilled Parmesan-crusted sourdough. Horseradish sauce on the side.
Ham and Gruyere Melt Sandwich
$9.69
Smoked ham, tomato and melty Gruyere cheese with Dijonnaise on grilled artisan brioche.
Veggie Burger
$9.89
A seasoned all-natural patty of brown rice, Peppadew peppers, onions, carrots and mushrooms. Served on a brioche bun with fresh smashed avocado, organic mixed greens, tomato, red onion and a side of Dijonnaise.
Chicken Salad Melt Sandwich
$9.69
All-natural white-meat chicken salad made with apples, raisins and celery served open-faced on grilled artisan whole grain. Topped with tomato and melted Monterey Jack
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