Starters
Daily Market Soup
$7.00
Miso Soup
$4.00
(vg). wild mushroom & scallion
Shiitake & Tofu Lettuce Cups
$9.00
(vg). ginger, soy & cashew
Kale & Avocado Dip
$8.00
(v). pink grapefruit, cilantro, roasted poblano, cotija cheese & flax cracker
Edamame Dumplings
$9.00
(v). daikon radish & white truffle oil
Caramelized Onion Tart
$10.00
(v). smoked garlic, black fig & gorgonzola
Vegetable Crudités
$13.00
(v). two dips: tzatziki & black olive
Albacore Tataki
$12.00
* (gf). lime ponzu, radish, avocado, cucumber & scallion
Herb Hummus
9.00
(v). pita bread, tomato, onion & feta
$Salads
Add: Grilled Chicken $5, Grilled Steelhead Salmon* $10Tuscan Kale
$8.00
(v). lemon, parmesan & bread crumb
Baby Greens
$4.00
(v, gf). organic baby greens & house made umami dressing
Thai Green Papaya
$11.00
(vg, gf). shaved carrot, kelp noodle, avocado, mint, cashew & red chili sesame vinaigrette
Autumn Ingredient
$12.00
(vg, gf). brussels sprout, squash, mulberry, white bean, pomegranate, cauliflower & horseradish vinaigrette
Harvest Chopped
$11.00
(v, gf). squash, apple, pomegranate, walnut, goat cheese & balsamic vinaigrette
Mediterranean Chopped
$11.00
(v, gf). cucumber, olive, cherry tomato, quinoa, feta, sprouted almond & lemon oregano vinaigrette
Chicken Chopped
14.00
cranberry, date, jicama, manchego, farro, sprouted almond & champagne vinaigrette
$Pizza
Gluten Free Crust Available $2Margherita
$11.00
(v). mozzarella, organic tomato & basil
Chicken Sausage
$13.00
tomato, fennel & fontina
Wild Mushroom
$13.00
(v). roasted garlic & taleggio
Butternut Squash
12.00
(v). walnut, smoked mozzarella, sweet onion & arugula
$Sandwiches
Gluten Free Bun Or Pita Available $2"Inside Out" Quinoa Burger
$12.00
(v, gf). hummus, tzatziki, tomato, cucumber, red onion, avocado & feta
Shaved Turkey
$12.00
provolone, tomato, onion, grape, yogurt dressing & pita
Seared Spicy Tuna Wrap
$15.00
* radish, avocado, mint, snow pea, cashew, sesame & wasabi aioli
Turkey Burger
$12.00
provolone, lettuce, tomato, avocado, mayo & flax seed bun
Andy's Favorite "TLT"
$12.00
(vg). tempeh, lettuce, tomato, avocado, veganaise & house pita
Grass Fed Bison Burger
16.00
* umami, mushroom, onion, mayo, watercress, parmesan & flax seed bun
$Entrees
Red Chili Shrimp
$16.00
* sesame noodle, gai lan, spinach & shiitake mushroom
Red Chili Shrimp
$2.00
(gf). sub shirayaki noodles
Panang Curry
(gf). brown rice, potato, broccoli, ginger, carrot, mushroom & coconut shellfish broth
Panang Curry
$14.00
choice of: tofu
Panang Curry
$16.00
choice of: chicken
Panang Curry
$17.00
* choice of: shrimp
Turkey Lasagna
$14.00
(gf). spinach, ricotta & organic tomato
Teriyaki Brown Rice Bowl
(vg). asian vegetable, sesame & avocado
Teriyaki Brown Rice Bowl
$14.00
choice of: tofu
Teriyaki Brown Rice Bowl
$15.00
choice of: chicken
Teriyaki Brown Rice Bowl
$16.00
* choice of: steak
Grilled Steelhead Salmon
$20.00
* (gf) smoked onion quinoa, roasted beet, arugula, cilantro, pumpkin seed & cotija
Street Tacos
$16.00
(gf). avocado, cotija cheese, tomatillo salsa, sour cream & anasazi bean. choice of: grass fed steak*, striped bass*
Spaghetti Squash Casserole
13.00
(v, gf). fresh mozzarella, organic tomato & zucchini
$Natural Refreshments
Tfk Seasonal Soda
$4.00
Seasonal Sparkling Tea
$5.00
Kale-Aid
$6.00
kale, apple, cucumber, celery, lemon & ginger
Root & Remedy
$6.00
beet, carrot, ginger, turmeric & honey lemonade
Medicine Man (Antioxidant Blast)
$6.00
sea buckthorn, pomegranate, cranberry, black tea & soda
The Natural (Hot Or Cold)
$4.00
ginger, agave & citrus
Cucumber Refresher
$5.00
cucumber & honey lemonade
Pomegranate Limeade
$5.00
lime juice, evaporated cane, pom juice & chia seed
Green Arnie
$5.00
matcha green tea & honey lemonade
Hangover Rx
$5.00
coconut water, pineapple, vanilla & orange juice
Honey Lemonade
4.00
$Starters
Daily Market Soup
$7.00
Miso Soup
$4.00
(vg). wild mushroom & scallion
Shiitake & Tofu Lettuce Cups
$9.00
(vg). ginger, soy & cashew
Kale & Avocado Dip
$8.00
(v). pink grapefruit, cilantro, roasted poblano, cotija cheese & flax cracker
Edamame Dumplings
$9.00
(v). daikon radish & white truffle oil
Caramelized Onion Tart
$10.00
(v). smoked garlic, black fig & gorgonzola
Vegetable Crudités
$13.00
(v). two dips: tzatziki & black olive
Albacore Tataki
$12.00
* (gf). lime ponzu, radish, avocado, cucumber & scallion
Herb Hummus
9.00
(v). pita bread, tomato, onion & feta
$Salads
Add: Grilled Chicken $5, Grilled Steelhead Salmon* $10Tuscan Kale
$8.00
(v). lemon, parmesan & bread crumb
Baby Greens
$4.00
v, gf). organic baby greens & house made umami dressing
Thai Green Papaya
$11.00
(vg, gf). shaved carrot, kelp noodle, avocado, mint, cashew & red chili sesame vinaigrette
Autumn Ingredient
$12.00
(vg, gf). brussels sprout, squash, mulberry, white bean, pomegranate, cauliflower & horseradish vinaigrette
Harvest Chopped
$11.00
(v, gf). squash, apple, pomegranate, walnut, goat cheese & balsamic vinaigrette
Mediterranean Chopped
$11.00
(v, gf). cucumber, olive, cherry tomato, quinoa, feta, sprouted almond & lemon oregano vinaigrette
Chicken Chopped
14.00
cranberry, date, jicama, manchego, farro, sprouted almond & champagne vinaigrette
$Pizza
Gluten Free Crust Available $2Margherita
$11.00
(v). mozzarella, organic tomato & basil
Chicken Sausage
$13.00
tomato, fennel & fontina
Wild Mushroom
$13.00
(v). roasted garlic & taleggio
Butternut Squash
12.00
(v). walnut, smoked mozzarella, sweet onion & arugula
$Sandwiches
Gluten Free Bun Or Pita Available $2"Inside Out" Quinoa Burger
$12.00
(v, gf). hummus, tzatziki, tomato, cucumber, red onion, avocado & feta
Shaved Turkey
$12.00
provolone, tomato, onion, grape, yogurt dressing & pita
Seared Spicy Tuna Wrap
$15.00
* radish, avocado, mint, snow pea, cashew, sesame & wasabi aioli
Turkey Burger
$12.00
provolone, lettuce, tomato, avocado, mayo & flax seed bun
Andy's Favorite "TLT"
$12.00
(vg). tempeh, lettuce, tomato, avocado, veganaise & house pita
Grass Fed Bison Burger
16.00
* umami, mushroom, onion, mayo, watercress, parmesan & flax seed bun
$Entrees
Red Chili Shrimp
$18.00
* sesame noodle, gai lan, spinach & shiitake mushroom
Red Chili Shrimp
$2.00
(gf). sub shirayaki noodles
Roasted Chicken Tandoori
$19.00
(gf). beluga lentil, greek yogurt, sprouted almond, date, mint, turmeric & lemon
Panang Curry
(gf). brown rice, potato, broccoli, ginger, carrot, mushroom & coconut shellfish broth
Panang Curry
$14.00
choice of: tofu
Panang Curry
$16.00
choice of: chicken
Panang Curry
$17.00
choice of: shrimp*
Miso Glazed Black Cod
$25.00
* bok choy & asian mushroom
Turkey Lasagna
$14.00
(gf). spinach, ricotta & organic tomato
Teriyaki Brown Rice Bowl
(vg). asian vegetable, sesame & avocado
Teriyaki Brown Rice Bowl
$14.00
choice of: tofu
Teriyaki Brown Rice Bowl
$15.00
choice of: chicken
Teriyaki Brown Rice Bowl
$16.00
* choice of: steak
Grilled Steelhead Salmon
$24.00
* (gf). smoked onion quinoa, roasted beet, arugula, cilantro, pumpkin seed & cotija
Street Tacos
$16.00
(gf). avocado, cotija cheese, tomatillo salsa, sour cream & anasazi bean. choice of: grass fed steak*, striped bass*
Striped Bass
$26.00
* (gf). brussels sprout, purple potato, wild mushroom & umami
Spaghetti Squash Casserole
13.00
(v, gf). fresh mozzarella, organic tomato & zucchini
$Natural Refreshments
Tfk Seasonal Soda
$4.00
Seasonal Sparkling Tea
$5.00
Kale-Aid
$6.00
kale, apple, cucumber, celery, lemon & ginger
Root & Remedy
$6.00
beet, carrot, ginger, turmeric & honey lemonade
Medicine Man (Antioxidant Blast)
$6.00
sea buckthorn, pomegranate, cranberry, black tea & soda
The Natural (Hot Or Cold)
$4.00
ginger, agave & citrus
Cucumber Refresher
$5.00
cucumber & honey lemonade
Pomegranate Limeade
$5.00
lime juice, evaporated cane, pom juice & chia seed
Green Arnie
$5.00
matcha green tea & honey lemonade
Hangover Rx
$5.00
coconut water, pineapple, vanilla & orange juice
Honey Lemonade
4.00
$Breakfast
Banana, Espresso, Pistachio & Date Muffin
(v)
Cranberry, Walnut & Olive Oil Muffin
$4.00
(v, gf)
Olive Oil Muffin
$7.00
(v). greek yogurt, banana, dried pomegranate, walnut & puffed brown rice
Tofu Scramble Wrap
$9.00
(vg). soy chorizo, pasilla & anasazi bean
Two Organic Eggs
$10.00
* (gf). turkey sausage & sweet potato hash
Huevos Rancheros
$9.00
* (gf). two sunny-side up eggs, corn tortillas, ranchero sauce & cotija cheese
Chicken Sausage Scramble
$12.00
* (gf). zucchini, mushroom, spinach, kale & three eggs
Quinoa Johnny Cakes
$9.00
(v). banana, maple syrup & greek yogurt
Market Vegetable Scramble
$10.00
* (v, gf). sweet potato hash, onion, mushroom, parmesan & three eggs
Breakfast Burrito
9.00
* egg, turkey sausage, provolone, anasazi bean & salsa
$Starters
Daily Market Soup
$7.00
Miso Soup
$4.00
(vg). wild mushroom & scallion
Shiitake & Tofu Lettuce Cups
$9.00
(vg). ginger, soy & cashew
Kale & Avocado Dip
$8.00
(v). pink grapefruit, cilantro, roasted poblano, cotija cheese & flax cracker
Edamame Dumplings
$9.00
(v). daikon radish & white truffle oil
Caramelized Onion Tart
$10.00
(v). smoked garlic, black fig & gorgonzola
Vegetable Crudités
$13.00
(v). two dips: tzatziki & black olive
Albacore Tataki
$12.00
* (gf). lime ponzu, radish, avocado, cucumber & scallion
Herb Hummus
9.00
(v). pita bread, tomato, onion & feta
$Salads
Add: Grilled Chicken $5, Grilled Steelhead Salmon* $10Tuscan Kale
$8.00
(v). lemon, parmesan & bread crumb
Baby Greens
$4.00
(v, gf). organic baby greens & house made umami dressing
Thai Green Papaya
$11.00
(vg, gf). shaved carrot, kelp noodle, avocado, mint, cashew & red chili sesame vinaigrette
Autumn Ingredient
$12.00
(vg, gf). brussels sprout, squash, mulberry, white bean, pomegranate, cauliflower & horseradish vinaigrette
Harvest Chopped
$11.00
(v, gf). squash, apple, pomegranate, walnut, goat cheese & balsamic vinaigrette
Mediterranean Chopped
$11.00
(v, gf). cucumber, olive, cherry tomato, quinoa, feta, sprouted almond & lemon oregano vinaigrette
Chicken Chopped
14.00
cranberry, date, jicama, manchego, farro, sprouted almond & champagne vinaigrette
$Entrees
Red Chili Shrimp
$16.00
* sesame noodle, gai lan, spinach & shiitake mushroom
Red Chili Shrimp
$2.00
(gf). sub shirayaki noodles
Panang Curry
(gf). brown rice, potato, broccoli, ginger, carrot, mushroom & coconut shellfish broth
Panang Curry
$14.00
choice of: tofu
Panang Curry
$16.00
choice of: chicken
Panang Curry
$17.00
* choice of: shrimp
Turkey Lasagna
$14.00
(gf). spinach, ricotta & organic tomato
Teriyaki Brown Rice Bowl
(vg). asian vegetable, sesame & avocado
Teriyaki Brown Rice Bowl
$14.00
choice of: tofu
Teriyaki Brown Rice Bowl
$15.00
choice of: chicken
Teriyaki Brown Rice Bowl
$16.00
* choice of: steak
Grilled Steelhead Salmon
$20.00
* (gf). smoked onion quinoa, roasted beet, arugula, cilantro, pumpkin seed & cotija
Street Tacos
$16.00
(gf). avocado, cotija cheese, tomatillo salsa, sour cream & anasazi bean. choice of: grass fed steak*, striped bass*
Spaghetti Squash Casserole
13.00
(v, gf). fresh mozzarella, organic tomato & zucchini
$Pizza
Gluten Free Crust Available $2Margherita
$11.00
(v). mozzarella, organic tomato & basil
Chicken Sausage
$13.00
tomato, fennel & fontina
Wild Mushroom
$13.00
(v). roasted garlic & taleggio
Butternut Squash
12.00
(v). walnut, smoked mozzarella, sweet onion & arugula
$Sandwiches
Gluten Free Bun Or Pita Available $2"Inside Out" Quinoa Burger
$12.00
(v, gf). hummus, tzatziki, tomato, cucumber, red onion, avocado & feta
Shaved Turkey
$12.00
provolone, tomato, onion, grape, yogurt dressing & pita
Seared Spicy Tuna Wrap
$15.00
* radish, avocado, mint, snow pea, cashew, sesame & wasabi aioli
Turkey Burger
$12.00
provolone, lettuce, tomato, avocado, mayo & flax seed bun
Andy's Favorite "TLT"
$12.00
(vg). tempeh, lettuce, tomato, avocado, veganaise & house pita
Grass Fed Bison Burger
16.00
* umami, mushroom, onion, mayo, watercress, parmesan & flax seed bun
$Natural Refreshments
Bright Eyes
$6.00
(vg, gf). carrot, pear, ginger, beet, pineapple & turmeric
Weekend Warrior
$6.00
(v, gf). banana, flax, almond butter, low-fat yogurt & apple juice
TFK Seasonal Soda
$4.00
Seasonal Sparkling Tea
$5.00
Kale-Aid
$6.00
kale, apple, cucumber, celery, lemon & ginger
Root & Remedy
$6.00
beet, carrot, ginger, turmeric & honey lemonade
Medicine Man (Antioxidant Blast)
$6.00
sea buckthorn, pomegranate, cranberry, black tea & soda
The Natural (Hot Or Cold)
$4.00
ginger, agave & citrus
Cucumber Refresher
$5.00
cucumber & honey lemonade
Pomegranate Limeade
$5.00
lime juice, evaporated cane, pom juice & chia seed
Green Arnie
$5.00
matcha green tea & honey lemonade
Hangover Rx
$5.00
coconut water, pineapple, vanilla & orange juice
Honey Lemonade
4.00
$Cocktails
Spontaneous Happiness
$12.00
ginger & vanilla infused shochu, st. germain, fresh lime
Mae's Garden Party
$11.00
veev acai, juiced cucumber, house limeade, sparkling wine
Jalisco Flower
$11.00
gran centenario anejo, st. germain, fresh grapefruit, red beet, sparkling wine
Thai Grapefruit Martini
$12.00
prairie organic vodka, thai basil, grapefruit
Asian Pear Mojito
$12.00
crusoe white rum, veev acai, asian pear smash, fresh mint
Cucumber Martini
$13.00
ketel one vodka, st. germain, pineapple, cucumber
Farmer's Market Sangria
$12.00
spiced brandy, fresh squeezed citrus, red wine, seasonal fruit smash
Scratch Bloody Mary
12.00
prairie organic vodka, fresh lime juice, handmade napoli tomato, house spice
$Kids
Veggie Sticks & Dips
$5.00
(v, gf). hummus & dill ranch (good for sharing)
Almond Butter, Apple & Banana Sandwich
$6.00
(v). grain bread & carrot sticks
Chopped Salad
$5.00
(v, gf). romaine, broccoli, carrot, grape tomato, radish, mozzarella & dill ranch dressing
Chicken Teriyaki Bowl
$7.00
pea, broccoli, carrot & brown rice
Mozzarella & Organic Tomato Pizza
$9.00
(v)
Grilled Chicken
$8.00
(gf). brown rice, carrot sticks & edamame bean
Turkey Sloppy Joe
6.00
all natural turkey & provolone
$Dessert
Flourless Chocolate Cake
$7.00
(v, gf). 72% cocoa, vanilla ice cream & caramel
Squash Pie
$7.00
(vg). coconut whipped cream
Chia Seed Pudding
$7.00
(vg, gf). banana & coconut
Lemon-Ginger Low-Fat Frozen Yogurt
$5.00
(v, gf)
Ice Cream & Sorbet
2.50
dairy-free, vegan & seasonal flavors available
$Loose Leaf Teas
Jasmine Pearl Green Tea
$5.00
Genmaicha Green Tea
$4.00
Wood Dragon Oolong
$6.00
Peppermint
$4.00
decaf
Crimson Chai Rooibos
$5.00
decaf
Chamomile
$5.00
decaf
Darjeeling
$5.00
White Peony "Bai Mudan"
5.00
$Fair Trade Coffee
Certified Organic Choice Of: Organic Half & Half, Organic Whole, Organic Nonfat, Soy, AlmondRegular & Decaf
$3.25
Espresso
$3.00
Latte
$4.00
Cappuccino
4.00
$Cocktails
Spontaneous Happiness
$12.00
ginger & vanilla infused shochu, st. germain, fresh lime
Cucumber-Citrus Skinny Margarita
$12.00
ixå organic silver tequila, lime, fresh mint, soda
Thai Grapefruit Martini
$12.00
prairie organic vodka, thai basil, grapefruit
Asian Pear Mojito
$12.00
crusoe white rum, veev acai, asian pear smash, fresh mint
Cucumber Martini
$13.00
ketel one vodka, st. germain, pineapple, cucumber
Spiced Apple Sidecar
$13.00
house-mulled brandy, juiced apple, lemon
Ginger Margarita
$13.00
gran centenario, st. germain, ginger agave, flamed orange
The Peacemaker
$13.00
buffalo trace bourbon, averna, honey, lemon, heavy brewed black tea
Pineapple Daiquiri
$12.00
pineapple & vanilla infused white rum, snap ginger liqueur, pineapple, lime
Farmer's Market Sangria
12.00
spiced brandy, fresh squeezed citrus, red wine, seasonal fruit smash
$Beer
"8 Point IPA"
$6.00
(l). devil's backbone
"Omission Pale Ale"
$6.00
widmer brewing
Stella Artois
$6.00
"Pale Ale"
$6.50
(l). dc brau public
"Light Lager"
$5.50
coors brewing
"Organic Pilsner"
$6.75
(o). lamsbrau
"Hard Cider"
$5.50
(gf). angry orchard
"English Pale"
$6.50
(l). old bust head
"Pale Ale"
$6.50
(l). flying dog brewing
"Classic Lager"
$5.50
(l). yuengling
"Schwartz Bier"
6.00
(l). devil's backbone
$Bubbles
Dolci Colline
$9.00
(italy) prosecco
Domaine Chandon "Étoile Rosé"
13.00
(s). (napa/sonoma) sparkling
$Whites
M.A.N. Family Wines
$6.00
(s). (agter-paarl, south africa) chenin blanc
Tangent
$7.00
(s). (edna valley, ca) pinot grigio
Manifesto
$8.00
(s). (north coast, ca) sauvignon blanc
Crossings
$10.00
(s). (marlborough, nz) sauvignon blanc
Twomey
$13.00
(s). (napa/sonoma, ca) sauvignon blanc
Haras
$6.00
(o). (maipo valley, chile) chardonnay
Columbia Winery
$8.00
(s). (columbia valley, wa) chardonnay
Lincourt "Courtney's"
$11.00
(s). (santa rita hills, ca) chardonnay
Frog's Leap
$13.00
(o). (napa valley, ca) chardonnay
Snoqualmie "Eco"
8.00
(o). (napa valley, ca) chardonnay
$Reds
Melville "Fox Block Nine"
$15.00
(s). (santa barbara co., ca) pinot noir
Parducci
$8.00
(s). (california) pinot noir
Perrin "Reserve"
$8.00
(o). (rhone valley, france) grenache blend
Alvaro Palacios "Camins"
$15.50
(b). (priorat, spain) carinena, garnacha, cabernet, syrah
Fattoria Rodano "Poggialupi"
$10.00
(o). (tuscany, italy) super tuscan
Purato Nero D' Avola
$7.00
(o). (sicily, italy) terre siciliane
Sella & Mosca "Riserva"
$12.00
(s). (sardinia, italy) cannonau
Alamos
$6.00
(s). (mendoza, argentina) malbec
Charles Smith Wines "Velvet Devil"
$8.00
(s). (columbia valley, wa) merlot
Terrazas De Los Andes
$7.00
(s). (mendoza, argentina) cabernet sauvignon
Hidden Crush
$9.00
(s). (central coast, ca) cabernet sauvignon
Long Meadow Ranch
$12.00
(o). (napa valley, ca) cabernet sauvignon
Eos
$8.00
(s). (paso robles, ca) petite sirah
Kunde
$10.00
(s). (sonoma valley, ca) zinfandel
Boxwood "Trellis"
$11.00
(l). (middleberg, va) red blend
Menu for True Food Kitchen is provided by findrestaurantmenu.com
DISCLAIMER: Information shown here may not reflect the latest changes. Check with the restaurant for current pricing and other menu information. A listing on findrestaurantmenu.com does not reflect any affiliation with or endorsement of the listed restaurant, or the listed restaurant's endorsement of findrestaurantmenu.com. Please inform us of any errors in the information. For more information, please read our Terms and Conditions.
Check Other Restaurant Menu
Ted's Bulletin
American
.png)
B-Side
American (New)
Thai by Thai
Thai
Bakery, Bread & Grill
Latin American, Mexican, South American
Potbelly Sandwich Shop
Sandwiches
