Mellow Mushroom

Mellow Mushroom Menu

(540) 605-7074
207 South Main Street, Blacksburg, VA 24060
$$$$$

Uniques


Breakfast Spectacular Pie
Beer cheese base with Applewood smoked bacon, scrambled eggs, Italian sausage, onions, mozzarella and cheddar finished with chives & a sour cream swirl. Available in S (350 cal), M (400 cal) or L (430 cal)
Buffalo Chicken Salad
Romaine, all-natural buffalo marinated grilled chicken, Applewood smoked bacon, cheddar and bleu cheeses, caramelized onions, tomatoes and croutons. (750 cal)
Chicken Parmesan Hoagie
All-natural grilled chicken, covered with Mellow red sauce, melted mozzarella, shaved parmesan, and a sprinkle of Italian seasoning. Available in Half (430-440 cal) or Whole (800-860 cal)
Loaded Potato Pie
Olive oil and garlic base with roasted red potatoes, Applewood smoked bacon, caramelized onions, cheddar and mozzarella. Finished with chives and a drizzle of sour cream and spicy ranch dressing. Available in S (360-410 cal), M (450-500 cal) or L (490-540 cal)
Mel Corleone Pie
Mellow red sauce base with garlic, mozzarella, ricotta, pepperoni, salami and sliced meatballs garnished with fresh basil, shaved parmesan and crushed red pepper. Available in S (340 cal), M (430 cal) or L (480 cal)
Mellowterranean Pie
Olive oil and garlic base with all-natural grilled chicken, onions, roasted red peppers, black olives, chives, feta and mozzarella with a side of tzatziki sauce. Available in S (340 cal), M (420 cal) or L (430 cal)

Lunch Specials

Available Monday-Friday; 11am-2pm
Any 1/2 Hoagie, Chips and Soft Drink
1/2 Cheese Bread, Lil' House Salad or Soup, and Soft Drink
Soup, Lil House Salad and Soft Drink
Small Cheese Pizza or Calzone with Soft Drink
1 Slice, One Topping, Lil' House Salad, Soft Drink
Additional slice toppings for an additional charge
2 Slices, One Topping, and Soft Drink
Additional slice toppings for an additional charge

Uniques


Breakfast Spectacular Pie
Beer cheese base with Applewood smoked bacon, scrambled eggs, Italian sausage, onions, mozzarella and cheddar finished with chives & a sour cream swirl. Available in S (350 cal), M (400 cal) or L (430 cal)
Buffalo Chicken Salad
Romaine, all-natural buffalo marinated grilled chicken, Applewood smoked bacon, cheddar and bleu cheeses, caramelized onions, tomatoes and croutons. (750 cal)
Chicken Parmesan Hoagie
All-natural grilled chicken, covered with Mellow red sauce, melted mozzarella, shaved parmesan, and a sprinkle of Italian seasoning. Available in Half (430-400 cal) or Whole (800-860 cal)
Loaded Potato Pie
Olive oil and garlic base with roasted red potatoes, Applewood smoked bacon, caramelized onions, cheddar and mozzarella. Finished with chives and a drizzle of sour cream and spicy ranch dressing. Available in S (360-410 cal), M (450-500 cal) or L (490-540 cal)
Mel Corleone Pie
Mellow red sauce base with garlic, mozzarella, ricotta, pepperoni, salami and sliced meatballs garnished with fresh basil, shaved parmesan and crushed red pepper. Available in S (340 cal), M (430 cal) or L (480 cal)
Mellowterranean Pie
Olive oil and garlic base with all-natural grilled chicken, onions, roasted red peppers, black olives, chives, feta and mozzarella with a side of tzatziki sauce. Available in S (340 cal), M (420 cal) or L (430 cal)

Munchies


Pretzel Bites
Signature Mellow dough, cut into bite-sized pieces, finished with garlic butter and parmesan. Served with a side of our Pabst Blue Ribbon beer cheese dip (+120 cal), it's the perfect shareable munchie. (820 cal)
Pretzels
Signature Mellow dough twisted into pretzels. Choice of: garlic butter and parmesan with a side of Mellow red sauce (+70-140 cal) or garlic butter and kosher salt with a side of mustard (+20-40 cal). (260-270 cal) per piece. Available in Half (3) or Whole (6). Add Pabst Blue Ribbon Beer Cheese (+280 cal) for an additional charge
Bruschetta
Diced tomatoes, basil and seasonings tossed in balsamic vinegar and olive oil. Topped with feta cheese and fresh basil, served on garlic toast points, and drizzled with a balsamic glaze. (340 cal)
Meatball Trio
Three meatballs grilled with fresh mozzarella on a bed of Mellow red sauce with shaved parmesan and basil, sprinkled with breadcrumbs. (330 cal)
Garlic Cheese Bread
French bread topped with melted mozzarella. Served with a side of Mellow red sauce (+70 cal). (820 cal). Available with Pepperoni Garlic Cheese Bread (970 cal) or Pesto Garlic Cheese Bread (1080 cal)
Hummus
Creamy hummus served with your choice of toasted pita wedges or carrots and celery. Garnished with paprika, basil and olive oil. (490-810 cal)
Spinach Artichoke Dip
Fresh sautéed spinach blended with artichokes, mozzarella and parmesan in a creamy sauce topped with shaved parmesan and baked. Served with garlic toast points. (790 cal)
Oven Roasted Wings
Crisp double-baked wings. Choose from hot, mild, BBQ, jerk, sweet Thai chili or naked. Served with celery, carrots and your choice of ranch or bleu cheese dressing. Available in Half (5) (290-410 cal) or Whole (10) (580-820 cal)
Magic Mushroom Soup
A rich, creamy soup flavored with Burgundy wine and herbs. Topped with Italian MontAmoré®, grilled shiitake, button and portobello mushrooms, and fresh chives. Available in Bowl (350 cal)

Build It! Pizza

Pizza Bakers "Classic" crust or Mellow "Thin" Crust. Customize to your taste with any of the fresh ingredients listed. Base sauce choices include olive oil & garlic, pesto (GF) and Mellow red sauce (GF) (+15-100 cal). Calories listed are per slice. *These items are so good they count as two ingredients
Small 10"
Available in 1 Ingredient (140-190 cal), 2 Ingredients (140-190 cal) or 3 Ingredients (140-190 cal). Add'l Ingredients for an additional charge
Medium 14"
Available in 1 Ingredient (160-210 cal), 2 Ingredients (160-210 cal) or 3 Ingredients (160-210 cal). Add'l ingredients for an additional charge
Large 16"
Available in 1 Ingredient (170-230 cal), 2 Ingredients (170-230 cal) or 3 Ingredients (170-230 cal). Add'l ingredients for an additional charge
Cheeses
Extra Mozzarella (GF) (20 cal), *Bleu cheese (25-30 cal), Cheddar (30-40 cal), Feta cheese (GF) (20-30 cal), *MontAmoré® (30-45 cal), *Mozzarella - fresh (20 cal), Parmesan - shaved (10-20 cal), Provolone (25-35 cal), Ricotta - seasoned (20-25 cal), Follow Your Heart® vegan cheese (GF) (20 cal)
Ingredients
Anchovies (50 cal), Artichoke hearts (0 cal), *Avocado (10-20 cal), Applewood smoked bacon (GF) (20-30 cal), Banana peppers (0 cal), Basil (0 cal), Black olives (GF) (10-15 cal), Caramelized onions (0-5 cal), *Chicken, all-natural grilled (25-35 cal), Garlic (0 cal), Green olives (10 cal), Green peppers (GF) (10 cal), Ground beef (GF) (20-25 cal), Ham (GF) (10 cal), Jalapeños (0 cal), Kalamata olives (10 cal), Meatballs (20-30 cal), Mushrooms (GF) (0 cal), Mushroom trio (10-20 cal), Onions (GF) (5 cal), Pepperoncini (10 cal), Pepperoni (GF) (35 cal), Pesto swirl (GF) (30-40 cal), Pineapple (10 cal), Portobello mushrooms (0 cal), Roasted red peppers (0 cal), Roma tomatoes (GF) (0 cal), Salami (60-70 cal), Sausage (GF) (10 cal), Spinach (GF) (0 cal), *Steak, grilled, shaved all-natural ribeye (40-60 cal), Roasted tomatoes (GF) (20-30 cal), Tempeh (35-60 cal), Tofu (10 cal). Our tofu, tempeh, and all-natural chicken and steak can be prepared in your choice of our sauces: BBQ, buffalo, herb vinaigrette, jerk, pesto or teriyaki (+10-120 cal)
**Cheese Pizza
Mellow red sauce and mozzarella on Mellow's crust, then basted with garlic butter and sprinkled with parmesan. Available in S (230-270 cal), M (270-320 cal) or L (290-350 cal)

Specialty Pies

All pizzas are served as large - 8 slices, medium - 6 slices, small - 4 slices. Pizza Bakers "Classic" crust or Mellow "Thin" Crust. **These pies can be made with our gluten allergy-safe procedures. All gluten-free pizzas are served on our 10" signature gluten-free crust. Gluten-free pizzas are priced as a small pie plus an additional charge. Calories listed per slice
Great White
Olive oil and garlic base with roasted tomatoes, provolone, feta cheese, seasoned ricotta, fresh basil, mozzarella, roma tomatoes and onions. Available in S (320-360 cal), M (390-450 cal) or L (430-480 cal)
**House Special
Mellow red sauce with mozzarella, pepperoni, sausage, ground beef, ham, applewood smoked bacon, mushrooms, black olives, roma tomatoes, green peppers and onions. Topped with extra mozzarella. Available in S (340-380 cal), M (400-450 cal) or L (430-470 cal)
**Kosmic Karma
Mellow red sauce with feta cheese, mozzarella, spinach, roasted tomatoes and roma tomatoes. Finished with a pesto swirl. Available in S (290-340 cal), M (360-410 cal) or L (380-430 cal)
**Mighty Meaty
Mellow red sauce with mozzarella, pepperoni, sausage, ground beef, ham and applewood smoked bacon. Available in S (320-400 cal), M (390-480 cal) or L (420-510 cal)
**Veg Out
Mellow red sauce with mozzarella, spinach, green peppers, mushrooms, onions, black olives and tomatoes. Available in S (240-290 cal), M (290-340 cal) or L (320-370 cal)
Pacific Rim
Mellow red sauce with mozzarella, ham, bacon, caramelized onions, pineapple and jalapeños. Available in S (290-340 cal), M (350-410 cal) or L (380-440 cal)
Funky Q. Chicken
BBQ chicken, mozzarella, cheddar, caramelized onions and applewood smoked bacon. Finished with a BBQ sauce swirl. Available in S (320-360 cal), M (380-440 cal) or L (410-470 cal)
Buffalo Chicken
Mozzarella, all-natural buffalo chicken, caramelized onions and applewood smoked bacon with a swirl of buffalo sauce. Finished with a swirl of your choice of bleu cheese or ranch dressing. Available in S (360-410 cal), M (460-510 cal) or L (500-550 cal)
Holy Shiitake Pie
Olive oil and garlic base with roasted shiitake, button and portobello mushrooms, caramelized onions, mozzarella, and MontAmoré ®. Finished with a garlic aioli swirl and a spritz of black truffle oil. Garnish ed with fresh chives and shaved parmesan. Available in S (330-380 cal), M (420-460 cal) or L (430-490 cal)

Calzones

All calzones are made with our signature Mellow dough and served with a side of Mellow red sauce (+70 cal). Ingredients for a calzone are priced at small pie prices
Cheese Calzone
Stuffed with mozzarella, provolone and seasoned ricotta, then basted with garlic butter and sprinkled with parmesan. (1180 cal)
Veggie Calzone
Spinach, mushrooms, roma tomatoes, seasoned ricotta, mozzarella and provolone. (1230 cal)
The Sausagefest
Meatball, sausage, salami, mozzarella, provolone and seasoned ricotta. (1320 cal)
Steak & Cheese or Chicken & Cheese
Grilled, shaved all-natural ribeye steak or grilled all-natural chicken with mushrooms, onions, green peppers, seasoned ricotta, mozzarella and provolone. (1320-1360 cal)

Salads

Add all-natural chicken or applewood smoked bacon for an additional charge (+100-160 cal). All-Natural Salad Dressings: Signature Esperanza (220-440 cal), Herb vinaigrette (210-420 cal), Caesar (240-470 cal), Chunky bleu cheese (200-400 cal), Balsamic vinaigrette (140-280 cal), Ranch (200-410 cal)
Greek Salad
Romaine and iceberg lettuce, shredded carrots, red cabbage, onions, cucumbers, green peppers, mushrooms, feta cheese, kalamata olives, roma tomatoes, pepperoncini and banana peppers. Available in Lil' (150 cal) or Regular (300 cal)
House Salad
Spring mix and romaine with roma tomatoes, cucumbers, black olives and onions topped with shaved parmesan. We suggest balsamic vinaigrette with this salad. Available in Lil' (90 cal) or Regular (180 cal)
Caesar Salad
Romaine lettuce tossed with Caesar dressing and topped with shaved parmesan and house-made croutons. Available in Lil' (400 cal) or Regular (800 cal)
Chef Salad
Romaine and iceberg lettuce, shredded carrots, red cabbage, onions, cucumbers, green peppers, mushrooms, black olives, roma tomatoes, mozzarella, provolone and ham. Available in Lil' (180 cal) or Regular (330 cal)
Enlightened Spinach Salad
Fresh spinach topped with dried cherries, apples, feta cheese and house-made candied pecans. Available in Lil' (310 cal) or Regular (620 cal)

Salad: Build It!

Your choice of base plus three ingredients. Base choices are lettuce blend (romaine and iceberg lettuce, shredded carrots and red cabbage), romaine, spinach or spring mix (10-20 cal). Customize with additional cheeses and fresh ingredients below for an additional charge of each. *These items are so good they count as two ingredients
Ingredients
Anchovies (50 cal), Artichoke hearts (10 cal), *Avocado (50 cal), Applewood smoked bacon (160 cal), Banana peppers (0 cal), Basil (0 cal), Black olives (40 cal), *Candied pecans (160 cal), Caramelized onions (10 cal), *Chicken, all-natural grilled (100 cal), Cucumbers (0 cal), Diced apples (15 cal), *Dried cherries (150 cal), Garlic (10 cal), Green olives (40 cal), Green peppers (5 cal), Ham (90 cal), Jalapeños (10 cal), Kalamata olives (80 cal), Mushrooms (20 cal), Onions (10 cal), Pepperoncini (20 cal), Pepperoni (130 cal), Pineapple (20 cal), Portobello mushrooms (10 cal), Roasted mushroom trio (25 cal), Roasted red peppers (10 cal), Roasted tomatoes (45-90 cal), Roma tomatoes (0 cal), Salami (110 cal), Spinach (0 cal), *Steak, grilled, shaved (140 cal), Tempeh (110 cal), Tofu (50 cal). Our tofu, tempeh, and all natural chicken and steak can be prepared in your choice of our sauces: BBQ, buffalo, herb vinaigrette, jerk, pesto or teriyaki (+10-120 cal)
Cheeses
*Bleu cheese (100 cal), Cheddar (110 cal), Feta cheese (160 cal), *MontAmoré® (120 cal), *Mozzarella - fresh (70 cal), Mozzarella - shredded (80 cal), Parmesan - shaved (100 cal), Provolone (100 cal), Ricotta - seasoned (80 cal), Follow Your Heart® vegan cheese (80 cal)

Hoagies & Burger

All hoagies are served on a French roll or multigrain roll. Choice of kettle chips-malt vinegar & sea salt, jalapeño cheddar, sea salt or BBQ. Burgers are served with a side of roasted potatoes (+150 cal) or choice of kettle chips
Steak & Cheese Hoagie
Grilled, shaved all-natural ribeye steak, onions, mushrooms, green peppers, provolone, mayo, lettuce and roma tomatoes. Available in Half (570-580 cal) or Whole (1140-1160 cal)
Meatball Hoagie
Seasoned meatballs in a Mellow red sauce topped with melted mozzarella. Available in Half (390-400 cal) or Whole (780-800 cal)
Italian Hoagie
Ham, pepperoni, salami, fresh mozzarella, caramelized onions, basil, spring mix, mayo, roma tomatoes and herb vinaigrette. Available in Half (610-620 cal) or Whole (1220-1240 cal)
Avocado Hoagie
Seasoned avocado, onions, provolone, mayo, lettuce and roma tomatoes. Available in Half (460-470 cal) or Whole (910-930 cal)
Mushroom Club Hoagie
Ham, applewood smoked bacon, provolone or swiss, caramelized onions, grilled mushrooms, mayo, lettuce and roma tomatoes. Available in Half (650-660 cal) or Whole (1310-1330 cal)
Chicken & Cheese Hoagie
All-natural grilled teriyaki chicken, provolone, onions, mushrooms, green peppers, mayo, lettuce and roma tomatoes. Available in Half (530-540 cal) or Whole (1070-1090 cal)
Tempeh or Tofu Hoagie
Your choice of teriyaki tempeh or tofu with provolone, onions, mushrooms, green peppers, mayo, lettuce and roma tomatoes. Available in Half (450-590 cal) or Whole (900-1190 cal)
*Ritz Burger
8 oz. of 100% USDA-certified choice, all-natural black angus beef, from family-owned and operated Harris Ranch. Finished with swiss, caramelized onions, garlic aioli, romaine lettuce, sliced tomato and pickle slices. Served on a grilled brioche bun. (1250 cal)
*Build Your Own Burger Just the Way You Like it
All BYOB burgers are dressed with lettuce, tomato, pickle and onions. (1130 cal). Add two additional ingredients of your choice from the below list: Mushroom Trio (+20 cal), Caramelized Onions (+20 cal), Jalapeños (+0 cal), Avocado (+50 cal), Cheddar Cheese (+110 cal), Swiss Cheese (+100 cal), Bleu Cheese (+80 cal), Applewood Smoked Bacon (+160 cal)
Disclaimer
*All burgers may be cooked to order. Unless otherwise requested, hamburgers are cooked to an internal temperature of 155Ëš. Consuming raw or undercooked meats, poultry, seafood, shellfish or eggs may increase your risk of foodborne illness. 2000 calories a day is used for general nutrition advice, but calorie needs vary. **These pies can be made with our gluten allergy-safe procedures. Learn more about our gluten-free program and procedures on the back cover

Sandwiches


Country Club
Turkey, fresh avocado spread, crisp romaine lettuce, mayo, tomato, bacon jam and provolone on sliced multigrain. (680 cal)
California Club
All-natural grilled chicken with roasted tomatoes, applewood smoked bacon, fresh avocado spread and garlic aioli on multigrain ciabatta. (670 cal)
Mellow Chicken Salad
House-made with all-natural grilled chicken, cherries, pecans, onions, celery, and curry mayo with crisp romaine lettuce on sliced multigrain. (580 cal)
Chicken Caesar Wrap
All-natural grilled chicken, crisp romaine lettuce tossed with caesar dressing and shaved parmesan in a wheat wrap. (870 cal)

Sweets


Giant Gourmet Cookie
Our massive house-baked gourmet cookies. Three decadent choices: triple chocolate chunk (600 cal), oatmeal raisin (480 cal), and peanut butter made with Reese's® Peanut Butter (580 cal) Cups®
Mary Jane's Triple Chocolate Brownie
No plain Jane brownie here. This one's a buttery chocolate, chewy brownie generously studded with Hershey's® Kisses milk chocolate, bittersweet and semi-sweet chocolate chunks. (410 cal)

Thirsty?

Barq's, Coca-cola, Coke, Diet Coke, Mello Yello, Minute Maid, Pibb Xtra, Sprite and Dasani are registered trademarks of The Coca-Cola Company
Cherry Coke
(260 cal)
Coca-Cola
(240 cal)
Coke Zero Sugar
(0 cal)
Diet Coke
(0 cal)
Fanta Orange
(270 cal)
Ginger Ale
(210 cal)
Minute Maid Lem
(230 cal)
Pibb Xtra
(230 cal)
Sprite
(240 cal)
Red Bull - Regular and Sugar Free
(10-110 cal)
Lipton Iced Tea
(0-110 cal)
Coffee
(0 cal)
Dasani Bottled Water
(0 cal)

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