Salads
(Dressing, pita bread and croutons not included)Chicken Caesar Salad
525 Calories
Mediterranean Sampler
A combination of tabouli, hummus and white bean salad, all on a bed of mixed lettuce, 520 calories
Garden Salad
Crisp iceberg and romaine lettuce mixed with red cabbage, red onion and tomato, 47 calories
Zorba Salad
Crisp iceberg and romaine lettuce mixed with red cabbage, red onion, tomato, green pepper, cucumber, greek olives & feta cheese, 195 calories add: whole wheat pita, 220 calories white pita, 240 calories add 2 oz of: turkey 60 calories chicken 60 calories steak 88 calories gyro 100 calories tuna 104 calories falafel 110 calories hard boiled egg 70 calories shepherd salad 26 calories salad dressings (2 oz): red wine vinaigrette. 80 Calories lemon herb, 19 calories.
Soup
Navy Bean Soup (vegan)
8 Oz, 120 calories 12 oz, 180 calories half pita, 110 calories
Chicken Pasta Veggie
8 Oz, 60 calories 12 oz, 90 calories half pita, 110 calories
Sandwich
Hummus Sandwich
Topped with lettuce, tomato and cucumber, 374 calories
Toasted Cheese Pita
2 Slices of provolone cheese melted inside our perfect pita, 436 calories
Smoked Turkey Breast
Topped with lettuce, tomato and mayo, 506 calories
Chicken Gyro
Served with lettuce, tomato and mayo in our perfect pita, 553 calories add 2 oz shepherd salad served on the side, 26 calories.
Gyro
Topped with onion, lettuce and tomato, 450 calories add 2 oz tzaztiki on the side, 55 calories
All American Blt
Topped with lettuce, tomato and mayo 590 calories
Hummus Veggie (Choose Your Favorite Hummus) Veggie Delight (Red Wine Vinaigrette)
Lettuce, tomato, cucumber, green pepper, onion, feta cheese (1 oz), provolone cheese toasted hummus veggie, 568 calories veggie delight, 560 calories
Falafel Pita (Vegan)
Lightly fried chick pea based veggie patties topped with onion, lettuce and tomato, 390 calories add a 2 oz tzaztiki on the side, 55 calories
Egg & Cheese Breakfast Pita (full size
526 calories
Spinach Melt
Onion, feta cheese and melted provolone, 512 calories with chicken, 572 calories
Hummus
Hummus
Perfectly vegan, perfectly lite. 8 Oz container, 352 calories 2 oz container, 88 calories
Lite Snacks
All servings are 8 ozTabouli
112 Calories
Tzaztiki
220 Calories
White Bean Salad
161 Calories
Shepherd Salad
104 Calories
3 oz Hummus and Veggies
160 Calories
Falafel with 2 oz Hummus or Tzatziki
250-290 Calories
Homemade Yogurt (6 oz)
118 Calories with honey, 160 calories with strawberries, 137 calories
Rice Pudding (6 oz)
195 Calories
Skip it and Lose
Mayo
114 Calories
Caesar
150 Calories
Feta cheese (2 oz)150 Calories
150 Calories
Provolone cheese (2 slices)
100 Calories
Menu for Hamburger Hamlet is provided by findrestaurantmenu.com
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