Smoothies
Monkey Bidness Smoothie
$6.50
Peanut butter, banana, cocoa powder, agave, almond milk and chocolate protein (vegan or whey) 1 scoop.
Tropic Ocean Smoothie
$6.50
Mango, strawberry, pineapple, bananas, orange juice and coconut water. And strawberry whey protein 1 scoop
Popeye Smoothie
$6.50
Avocado, banana, spinach, mint, raw cocoa, almont milk and chocolate protein (vegan or Whey) 1 scoop
Crimson Craving Smoothie
$6.50
Mango, strawberry, banana, kale, apple , beet , water and protein (whey or vegan) 1 scoop
Fresh Green Smoothie
$6.50
Kale, spinach, banana, apple, agave, coconut water and protein (vegan or whey) 1 scoop
Ambrosia Smoothie
$6.50
Banana, oats, vanilla, agave, peanut butter, cinnamon, almond milk and protein (whey or vegan) 1 scoop. Vanilla or chocolate
Seasonal Smoothie with mint chocolate protein
6.00
Almont milk, cocoa powder, mint, banana and spinach. 1 Scoop of mint chocolate protein
$Fresh Juice
Inn Joy Green Juice
$6.12
Cucumber, celery, apple, spinach, kale leaves, parsley, lemon and ginger root.
The Champ Juice
$6.12
Apple, carrot, celery, cucumber, spinach, beet and ginger root.
Sweet Sunshine Juice
$6.12
Lemon, orange, carrot, cucumber, apple and beet.
Keratos Juice
$6.12
Kale leaves, parsley, carrot, apple, cucumber and ginger root.
Gaea's Blessing Juice
6.12
Carrot, beat, celery, apple and cucumber.
$Shots
Ginger Shot
$2.81
Creatine Shot
$1.25
Glutamine Shot
$1.25
Raw BCAA Shot
$1.25
Activz Complete Shot
$2.81
Honey, ginger, and lime.
Adrenolyn Bulk Shot. Preworout
$2.81
Adrenolyn Cuts Shot. Preworkout
$2.81
Recovery
2.81
$Acai Bowls
Very Berry Bowl
$6.85
Acai powder, mixed berries, banana, Greek yogurt, topped with sliced bananas, strawberries, chia seeds, hemp boost and granola.
Tropic Fruit Fusion Bowl
$6.85
Acai powder, mango, banana, pineapple, Greek yogurt, topped with sliced banana,strawberries, chia seeds, hemp heart and granola.
Nut Power Bowl
6.85
Banana, mixed berries, freshly ground peanut butter, topped with sliced banana, strawberries, chia seeds, hemp heart and granola.
$Panini
PB Panini Press. Low Calories
$4.45
Multigrain bread served with peanut butter, honey and banana.
Caprese Panini. Low Calories
$7.25
Multigrain bread, tomato, mozzarella, spinach, and pesto.
The Bites Panini. Low Calories
$7.25
Multigrain bread, spinach, avocado, hummus and balsamic vinegar, provolone, and turkey.
Tuscano Panini. Low Calories
$7.25
Multigrain bread, provolone, spinach, turkey, roasted red peppers, and pesto.
Egg white panini
6.10
Multigram Bread filing with eggwhite, provolone and Hummus
$Entrees
Egg White Burrito
$5.15
Tortilla with hummus, cheese and egg white. Includes salsa.
Parfait
$4.68
Greek yogurt with fruit and granola.
Wrap
$5.15
Tortilla, hummus, with turkey, cheese, tomato, spinach and avocado.
Zucchini Pasta with turkey ball
$9.99
Zucchini noodles with marinara sauce and turkey ball
Protein Pancake
$5.99
Egg whites, oat, vanilla, cinnamon, vanilla whey protein. It comes with bananas and strawberry on top. 4 small pancakes.
Oat meal bowl
$4.99
This one comes with bananas, apple, chia seeds and coconut on the top
"The Bites Breakfast"
$6.50
Egg white and spinach, provolone cheese, hummus, whole grain tortilla, and salsa.
Strawberry Chicken salad (Monday Lunch)
10.00
5 Oz gril chicken. Strawberries, avocado, sping mix, feta cheese and dressing
$Lunch Special
Low calories and delicious lunchStrawberry Chicken salad
$9.98
5 Oz gril chicken. Strawberries, avocado, sping mix, feta cheese and dressing
Zucchini Pasta with turkey meatballs and marinara sauce
$9.98
Zucchini noodles with marinara sauce and turkey ball
Special of the day Chicken Taco. Low calories Taco Tuesday
9.99
3 corn tortilla with cabbage and gril chicken. Slices of avocado and lime
$Gourmet open faced Sandwichs
# 1
$5.25
Ricotta cheese, sliced avocado, olive oil, sea salt and pepitas seed
# 2
$5.25
Smash avocado with cilantro, egg white , green onios and southwest spice
# 3
$5.25
Multigrain Bread, Nutella, strawberries and sliced almonds
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