Beverages
BeveragesCanned Soda
$1.50
16.9 oz. Bottled Water
$2.00
Frontega Chicken®
Smoked & pulled white meat chicken, mozzarella, tomatoes, red onions, chopped basil & chipotle mayonnaise, grilled hot on Rosemary & Onion Focaccia
16.9 oz. San Pellegrino
$2.00
Smokehouse Turkey®
Smoked turkey breast, smoked bacon, smoked cheddar & sun-dried tomato ale mustard grilled hot on Artisan Three Cheese
Iced Tea
$1.85
Chicken Bacon Dijon
All-natural citrus-herb chicken, smoked bacon, Swiss cheese & bacon-Dijon mustard, grilled hot on our artisan Country bread
Peach Tea Snapple
$3.00
Turkey Artichoke
Smoked turkey, spinach artichoke spread, Asiago-Parmesan cheese, tomatoes & caramelized onions, grilled hot on Basil Pesto Focaccia
Coffee
$2.50
Portobello & Mozzarella
Garlic-roasted portobello mushrooms marinated in our balsamic vinaigrette with fresh mozzarella, caramelized onions & fresh chopped basil, grilled hot on Rosemary & Onion Focaccia
Organic Hot Tea
3.50
$Appetizers
AppetizersTabbouli
$5.99
Parsley, cracked wheat, tomato, onion, lemon, extra virgin olive oil, and mint.
Hummus
$4.99
Crushed garbanzo beans with sesame seeds, extra virgin olive oil, lemon juice, and garlic.
Asiago Roast Beef
Oven-roasted beef, smoked cheddar, lettuce, tomatoes, red onions & creamy horseradish sauce, on our Asiago Cheese Demi
Baba Ghanouj
$4.99
Roasted eggplant, mixed with sesame seeds, extra virgin olive oil, and lemon juice.
Sierra Turkey
Smoked turkey breast with chipotle mayonnaise, field greens & red onions on our Asiago Cheese Focaccia
Tzatziki
$3.99
Cucumber, yogurt, and dried mint.
Pepperblue Steak®
Seasoned steak filets, lettuce, tomatoes, red onions & our creamy Gorgonzola roasted red pepper sauce, on toasted Ciabatta
Mixed Pickles
$4.99
Pickles, olives, tomatoes, mint, cucumber, and onions.
Bacon Turkey Bravo®
Smoked turkey breast, bacon, smoked Gouda, lettuce, tomatoes & our signature dressing, on Tomato Basil Tuscan Chicken
Chicken Tomesto
All-natural pepper-mustard chicken, field greens, roasted tomatoes, red onions & sun-dried tomato pesto on our Artisan Three Cheese bread.
Mediterranean Veggie
Zesty sweet Peppadew piquant peppers, feta cheese, cucumbers, lettuce, tomatoes, onions and cilantro hummus on our Tomato Basil bread
Tuscan Chicken
All-natural chicken breast, field greens, tomatoes, red onions & pesto aioli on our Rosemary & Onion Focaccia
Chicken Caesar
All-natural pepper-mustard chicken accompanied by our Caesar dressing, Asiago-Parmesan cheese, tomatoes, red onions and spices on Artisan Three Cheese
Italian Combo
Roast beef, smoked turkey, ham, salami, Swiss cheese, pepperoncini, lettuce, tomatoes, red onions & our special sauce, on Ciabatta
Salads and Soups
Salads and SoupsHouse Salad
$6.99
Mixed greens, seedless cucumber, tomato topped with our special house dressing.
Greek Salad
$7.99
Seedless cucumber, tomato, feta cheese, extra virgin olive oil, parsley, mint leaves, and pitted kalamata olives.
Smoked Turkey Breast
99% fat-free smoked turkey breast, leaf lettuce, tomatoes and red onions with mayonnaise, spicy mustard, salt and pepper, all served on your favorite sandwich bread
Smoked Salmon Salad
$8.99
Smoked salmon, mixed greens, cucumber, red onion, capers, and balsamic vinaigrette.
Chicken Salad
Chicken salad made with all white meat, leaf lettuce, tomatoes and red onions with mayonnaise, spicy mustard, salt and pepper, all served on your favorite sandwich bread
Lentil Soup
$3.49
Smoked Ham & Swiss
96% fat-free smoked ham, leaf lettuce, tomatoes and red onions with mayonnaise, spicy mustard, salt and pepper, all served on your favorite sandwich bread
Tuna Salad
Our special recipe tuna salad, leaf lettuce, tomatoes and red onions with mayonnaise, spicy mustard, salt and pepper, all served on your favorite sandwich bread
Specialties
SpecialtiesFalafel Plate
$8.99
Seven pieces of falafel served with shredded lettuce, tomato, tahini sauce, pickles, and parsley.
Hummus with Shawarma
$8.99
Crushed garbanzo beans with sesame seed, extra virgin olive oil, lemon juice, garlic and your choice of chicken or beef shawarma.
Broccoli Cheddar
Chopped broccoli, shredded carrot and select seasonings simmered in a velvety smooth cheese sauce. Served daily.
Tara Vegetarian Plate
$11.99
Hummus, baba ghanouj, grape leaves, falafel, tabbouli, and tahini sauce.
French Onion
Sliced onion sauteed in sweet butter and seasonings, gently simmered in a light beef broth with essence of tomato, topped with our homemade croutons and Asiago-Parmesan cheese. Served daily.
Makali
$9.99
Fried eggplant, cauliflower, french fries and tahini sauce.
Cream of Chicken & Wild Rice
Long grain and wild rice, celery, onion, carrot and diced chicken simmered in chicken broth embellished with cream and select herbs. Served Sunday, Tuesday & Thursday.
Fattoush
$6.99
A mixture of crisp romaine lettuce, tomato, red onion, radish, cucumber, parsley, bell pepper, mint, toasted pita bread, lemon juice, and extra virgin olive oil.
Low-fat Vegetarian Garden Vegetable
Carrot, onion, potato, corn, spinach, red pepper, zucchini and tomato simmered with pasta, navy beans and lima beans in a flavorful vegetarian broth. Served Monday, Wednesday & Friday.
Grape Leaves
$5.99
Tender grape leaves stuffed with rice and veggies.
Spring Vegetable with Chicken & Rice
A chicken broth filled with onions, carrots, corn, parsnips, green beans, edamame, tomatoes, wild rice & mild garlic. Served Sunday, Tuesday, Thursday & Saturday.
Foul Mudammas
$5.99
Fava beans, garlic, parsley, tomato, extra virgin olive oil, and lemon juice.
Low-fat Chicken Noodle
Home-style egg noodles, diced carrot and chunks of chicken simmered in a lightly herbed chicken broth. Served daily. Baked Potato Home-style cuts of russet potato simmered with select seasonings and smoked bacon in a rich cream sauce flavored with spring onion and snipped chives. Served Monday, Wednesday & Saturday. Tuscan Vegetable & Ditalini NEW! Vine-ripened fresh tomatoes, shallots, roasted potatoes, cabbage, red bell peppers, garbanzo beans and mushrooms with ditalini pasta in a garlic cream sauce. Served Sunday, Tuesday, Thursday & Saturday. Low-Fat Vegetarian Black Bean Plump black turtle beans simmered in a spicy vegetarian broth with onion, red bell pepper, cilantro, garlic and cumin. Served Sunday, Tuesday, Thursday & Saturday. Boston Clam Chowder Chopped ocean clams, diced potato, celery, onion, and red pepper simmered in a thick clam broth-based white sauce. Ser
Baked Potato
Home-style cuts of russet potato simmered with select seasonings and smoked bacon in a rich cream sauce flavored with spring onion and snipped chives. Served Monday, Wednesday & Saturday.
Low-fat Vegetarian Black Bean
Plump black turtle beans simmered in a spicy vegetarian broth with onion, red bell pepper, cilantro, garlic and cumin. Served Sunday, Tuesday, Thursday & Saturday
Boston Clam Chowder
Chopped ocean clams, diced potato, celery, onion, and red pepper simmered in a thick clam broth-based white sauce. Served Friday.
Vegetarian Roasted Red Pepper & Lentil
Sweet red peppers and lentils are highlighted with Indian cumin and sweet cream. Served Monday, Wednesday & Friday.
Sandwiches
SandwichesChicken Shawarma Sandwich
$7.99
Marinated chicken, lemon, garlic, lettuce, tomato, and chef's spices served with garlic or tahini sauce.
Beef Shawarma Sandwich
$7.99
Marinated top sirloin steak served with onion, parsley, tomato, pickles, and tahini sauce.
Italian Meat Classic
Pepperoni, salami, ham, smoked mozzarella, peperoncini, organic tomato sauce & roasted garlic
Falafel Sandwich
$6.99
Falafel balls, tomato, radish, mint, parsley, pickles, and tahini sauce.
Roasted Wild Mushroom
Roasted crimini mushrooms, fresh Shiitake mushrooms, fresh basil, roasted garlic, olive oil and fontina & mozzarella cheeses
Veggie Sandwich
$7.99
Cauliflower, eggplant, parsley, and tahini sauce.
Three Cheese
Fontina, fresh mozzarella and ricotta cheeses, roasted garlic, salt and pepper
Chicken Sandwich
$7.99
Shredded chicken, garlic or tahini sauce, onion, parsley, pickles, lettuce, and tomato.
B B Q Chicken
Smoked & pulled white meat chicken, mild BBQ sauce, caramelized onions, fresh cilantro, roasted garlic and fontina & mozzarella cheeses
Beef Kabab Sandwich
$8.99
Beef kebab, bell pepper, pickles, hummus, tomato, onion, and parsley.
Pepperoni
All-natural Wellshire Farms pepperoni, organic Muir Glen® tomatoes, fresh basil and fontina & Asiago-Parmesan cheeses
Sausage & Roasted Peppers
All-natural Niman Ranch® sausage, roasted red and yellow bell peppers, caramelized onions, roasted garlic, Parmesan & Romano cheeses.
Tomato & Fresh Basil
Organic Muir Glen® tomatoes, fresh basil, roasted garlic, Asiago-Parmesan and fresh mozzarella
Plates
PlatesChicken Kabab Plate
$10.99-12.99
Skewer of chicken breast with special Mediterranean seasoning. Served with grilled tomatoes, and onion/parsley mix.
Beef Kabab Plate
$11.99-13.99
Skewer of fillet mignon with special Mediterranean seasoning. Served with grilled tomatoes, and onion/parsley mix.
Grilled Salmon
Grilled salmon filet served chilled, field greens, romaine lettuce, French green beans, roasted red peppers, wheat berries, red onions & our Meyer lemon vinaigrette
Lula Kabab Plate
$8.99-10.99
Minced beef, onion, parsley and chef's spices. Served with grilled tomatoes, and onion/parsley mix.
Fandango*
Mixed field greens, romaine lettuce, walnuts, Gorgonzola cheese, Mandarin oranges & our fat-free raspberry dressing.
Combo Kabob Plate
$16.99
Skewers of beef, chicken and Lula. Served with grilled tomatoes, and onion/parsley mix.
Bistro Steak
Seasoned steak filets, mixed field greens, romaine lettuce, Gorgonzola cheese, walnuts & our balsamic vinaigrette
Chicken Shawarma Plate
$10.99
Marinated chicken, onion mix, grilled tomato served with garlic or tahini sauce.
Classic Cafe
Mixed field greens & romaine lettuce topped with vine-ripened tomatoes, cucumbers, red onions & our balsamic vinaigrette
Beef Shawarma Plate
$11.99
Marinated top sirloin steak, onion mix, tomato, and served with tahini sauce.
Caesar
Romaine lettuce, Asiago-Parmesan cheese, homemade Asiago cheese croutons and our special Caesar dressing
Asian Sesame Chicken
All-natural citrus-herb chicken, romaine lettuce, fresh cilantro, sliced almonds, sesame seeds, crispy wonton strips & our reduced-sugar Asian sesame vinaigrette
Fuji Apple Chicken
All-natural citrus-herb chicken, field greens, romaine lettuce, tomatoes, red onions, pecans, gorgonzola cheese, apple chips & our white balsamic Fuji apple vinaigrette
Grilled Chicken Caesar
All-natural pepper-mustard chicken, romaine lettuce, Asiago-Parmesan cheese, homemade Asiago Cheese croutons & our Caesar dressing
Greek
Romaine lettuce, vine-ripened tomatoes, feta cheese, peperoncini, red onions, Kalamata olives, pepper & our Greek dressing
Fresh Fruit Cup
Fresh honeydew melon, red seedless grapes, cantaloupe and pineapple
Rotisserie Chicken
Rotisserie ChickenRotisserie 1/4 Chicken
$7.99
Served with garlic sauce, pita bread, and your choice of two sides.
Rotisserie Half Chicken
$9.99
Served with garlic sauce, pita bread, and your choice of two sides.
I.C. Cappuccino Chip
Chewy cappuccino chips & icy espresso, topped with whipped cream. Available in Grande, Largo
Rotisserie Whole Chicken
$9.99
Served with garlic sauce, two pita breads, and turnip pickles.
I.C. Mocha
Velvety chocolate & icy espresso, topped with whipped cream & chocolate syrup. Available in Grande, Largo.
I.C. Mocha Almond
Our chocolate almond base blended with cream and ice, then topped with whipped cream and toasted coconut flakes. Available in Grande, Largo.
I.C. Spice
Honey, vanilla, cinnamon, nutmeg & icy espresso, topped with whipped cream & spiced syrup. Available in Grande, Largo
I.C. Caramel
Creamy caramel & icy espresso, topped with whipped cream & caramel syrup. Available in Grande, Largo
I.C. Mango
Sweet mango puree blended with ice, topped with whipped cream & a raspberry syrup swirl. Available in Grande, Largo.
I.C. Honeydew Green Tea
Refreshing green tea infused with sweet honeydew melon, topped with whipped cream. Available in Grande, Largo.
Sides
SidesRice
$3.99
Pickles
$2.99
Iced Green Tea
Green tea infused with passion fruit & papaya, served over ice.
French Fries
$3.99
Home Style Lemonade
All natural, freshly prepared & served over ice.
Sweet Potato Fries
$3.99
Iced Chai Tea Latte
Brewed black tea, honey, vanilla, cardamom, cinnamon, ginger & steamed milk, served over ice.
Menu for Tara Mediterranean Grill is provided by findrestaurantmenu.com
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