Seasonal Smoothies
24 oz. Dragonfruit Smoothie
$4.99
Dragon fruit, pineapple, mango, and banana.
Sunshine Blast Smoothie
$4.99
Banana, apple, mango, orange juice, B12, and immune complex.
Berry Blast Smoothie
$4.99
Banana, strawberry, blueberry, and immune complex.
Super Green Blast Smoothie
4.99
Banana, pineapple, mango, spinach, kale, and immune complex.
$Breakfast
All American Omelette Wrap
$2.99
Eggs, ham, bacon, cheddar and low-fat mozzarella in a toasted flour tortilla.
Southwest Omelette Wrap
$2.99
Eggs, grilled chicken, pepper jack, tomatoes, spinach and chipotle mayo in a toasted flour tortilla.
Peanut Butter Banana Crunch Flatbread
2.99
Peanut butter, banana, honey and granola on a toasted flatbread.
$Classic Smoothies
24 oz. Bahama Mama Smoothie
$4.99
Strawberries, pineapple, white chocolate and coconut.
24 oz. Blimey Limey Smoothie
$4.79
Strawberries, pineapple, orange juice and lime.
24 oz. Blueberry Bliss Smoothie
$4.79
Blueberries, strawberries and banana.
24 oz. Beach Bum Smoothie
$4.99
Strawberries, banana and chocolate.
24 oz. Jetty Punch Smoothie
$4.79
Strawberries and banana.
24 oz. Kiwi Quencher Smoothie
$4.79
Kiwi, strawberries and non-fat yogurt.
24 oz. Mango Magic Smoothie
$4.79
Mango, pineapple and non-fat yogurt.
24 oz. Mocha Madness Smoothie
$4.99
Chocolate, coffee, cappuccino, non-fat yogurt.
24 oz. Paradise Point Smoothie
$4.79
Strawberries, banana and pineapple.
24 oz. Peaches n Silk Smoothie
$4.79
Peaches, strawberries and banana.
24 oz. Peanut Butter Cup Smoothie
$4.99
Peanut butter, banana and chocolate.
24 oz. Sunrise Sunset Smoothie
$4.79
Strawberries, pineapple, mango and orange juice.
24 oz. Sunny Day Smoothie
$4.79
Mango, banana, orange juice and kiwi.
24 oz. Strawberry Limeade Smoothie
$4.79
Strawberries and lime.
24 oz Sunshine Smoothie
$4.79
24 oz, Mango, Banana, Orange, Pineapple, and Orange Juice.
24 oz. Rockin Raspberry Smoothie
4.79
Raspberries, strawberries and banana.
$Superfood Smoothies
24 oz. Acai Berry Boost Smoothie
$4.99
Blueberries, strawberries, pomegranate, banana and antioxidant-rich super fruit Zola acai.
24 oz. Pomegranate Plunge Smoothie
$4.99
Pomegranate, banana, strawberries and cranberry.
24 oz. Detox Island Green Smoothie
$4.99
Spinach, kale, mango, pineapple, banana and fresh ginger.
24 oz. Avocolada Smoothie
$4.99
Avocado, pineapple, spinach, kale, coconut and lime.
24 oz. Island Green Smoothie
$4.99
Spinach, kale, mango, pineapple and banana.
24 oz. Peanut Paradise Smoothie
$4.99
Peanut butter, banana, non-fat yogurt and choice of protein.
24 oz. Health Nut Smoothie
$4.99
Blueberries, mango, banana, almonds and choice of protein.
24 oz. Lean Machine Smoothie
$4.99
Strawberries, banana, fat burner and energizer.
24 oz. Muscle Blaster Smoothie
$4.99
Strawberries, banana and choice of protein.
24 oz. Triple Berry Oat Smoothie
$4.99
Strawberries, blueberries, cranberry, multi-vitamin, ground flax seed, whole grain oats, whey protein and splenda.
24 oz. Chia Banana Boost Smoothie
$4.99
Roasted banana, chia seeds, almonds, whole grain oats, cinnamon, dates and coconut with choice of peanut butter or strawberries.
24 oz. Chia Banana Max Smoothie
$4.99
Roasted banana, whole grain oats, chia seeds, cinnamon, dates, coconut, almonds, peanut butter and whey protein.
24 oz Orange Ginger Glow
4.99
mango, fresh ginger, green apple, pineapple, carrot, orange juice
$Toasted Sandwiches
served with chips, whole fruit or kale apple slaw.Turkey Apple Dijon Sandwich
$6.99
Turkey, bacon, kale and apple slaw, smoked cheese blend & honey dijon on 9-grain bread. Toasted and Served with choice of side.
Turkey Bacon Ranch Sandwich
$6.99
Turkey, Swiss, bacon, tomatoes, a romaine spinach blend and light ranch dressing on a ciabatta. Toasted and Served with choice of side.
Tropical Chicken Salad Sandwich
$6.99
Pulled chicken, cashews, roasted pineapple salsa, jerk mayo, with mixed greens & tomatoes on 9-grain bread. Toasted and Served with choice of side.
Ultimate Club Sandwich
$6.99
Ham, turkey, bacon, Swiss, Parmesan, tomatoes, a romaine spinach blend and chipotle mayo on a ciabatta. Toasted and Served with choice of side.
1/2 Sandwich and Smoothie
7.49
$Toasted Flatbreads
Served in a flour tortilla with chips, whole fruit or kale & apple slaw.Signature Wraps & Bowls
Served in a flour tortilla with chips, whole fruit or kale & apple slaw.Baja Chicken
$7.19
rice, black beans, smashed avocado, romaine, pickled red onion, cheddar & roasted tomato salsa.
Buffalo Chicken
$6.99
Grilled chicken, tomatoes, romaine, Buffalo sauce, low-fat mozzarella and light ranch dressing in a flour tortilla.
Caribbean Jerk Chicken
$6.99
Grilled chicken, southwestern rice with corn, black beans and asparagus, red onion, low-fat mozzarella and Jamaican jerk sauce in a flour tortilla.
Hummus Veggie
$6.99
Hummus, smashed avocado, pepper jack, southwestern rice with corn, black beans and asparagus, pickled red onions, tomatoes, a romaine, kale & spinach blend and lite ranch.
Thai Chicken
$6.99
Grilled chicken, wontons, carrots, sesame seeds, romaine, cilantro, scallions and Thai peanut dressing in a flour tortilla.
Supergreen Caesar Chicken
$7.19
Mixed greens, shredded Parmesan, tomatoes, Parmesan crisps and Caesar.
Supergreen Caesar Chicken Bowl
7.19
Grilled chicken, romaine, kale, spinach blend, shredded parmesan, tomatoes, parmesan chips and caesar dressing.
$Quesadilla
Island Chicken
$5.99
Roasted pineapple salsa, cilantro, queso blanco and a smoked cheese blend on a flour tortilla. Served with Roasted Salsa Verde.
Santa Fe Chicken
$5.99
Black beans, roasted red pepper & onion, queso blanco, cheddar and a smoked cheese blend on a flour tortilla. Served with Roasted Tomato Salsa.
Three Cheese Chicken
4.99
Queso blanco, cheddar and a smoked cheese blend all on a flour tortilla. Served with Roasted Tomato Salsa.
$Kids Smoothies
Kid's Lil' Limeberry Smoothie
$2.99-4.50
Strawberries and lime.
Kid's Jetty Junior Smoothie
$2.99-4.50
Strawberries and banana.
Kid's Awesome Orange Smoothie
$2.99-4.50
Orange juice, white chocolate, orange and non-fat yogurt.
Kid's Chocolate Chimp Smoothie
2.99-4.50
Banana and chocolate.
$Kids Food
Big Kahuna Kids Combo
$6.49
Kids Food Item served with choice of side and 12 oz. kid's smoothie.
Bigger Kahuna Kids Combo
$6.99
Kids Food Item served with choice of side and 12 oz. kid's smoothie.
Kids Cheese Quesadilla
$2.99
Kids Cheese Quesadilla with Chicken
$3.99
Kids Ham and Cheddar Wrap
$2.99
Kids Turkey and Cheddar Wrap
2.99
$Sides
Kale and Apple Slaw
$1.19
House-made kale and apple slaw.
Chips
$1.19
Whole Fruit
1.19
Green Apple, Orange or Banana. Please check availability with Tropical Smoothie.
$Dessert
Chocolate Chip Cookie or Snickerdoodle CookieChocolate Chunk Cookie
$1.19
Snickerdoodle
$1.19
Menu for Tropical Smoothie Cafe is provided by findrestaurantmenu.com
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