Natural Soul Food Healthy

Natural Soul Food Menu

(323) 298-0005
1444 W Martin Luther King Jr Blvd, Los Angeles, CA 90062
$$$$$

Beverages

Beverages
Agave Lemonade
$4.00
Blended mango and pineapple, organic lemon juice and filtered water sweetened with agave nectar syrup with a pinch of cayenne pepper.
Agave Strawberry Limeade
$4.00
Blended strawberry, organic lime juice and filtered water sweetened with agave nectar syrup with a pinch of cayenne pepper.
Agave Lemon-Ginseng Iced Tea
$4.00
All New Marathon Mom Most Wanted
$4.00
Agave lemonade mixed with strawberry limeade.
Herbal Tea
$4.00
Fruit Flavored Smoothie
$6.00
Made with soy milk.
Revival Smoothie
$6.00
A combination of all flavors in one smoothie.
Organic Orange Juice
4.00

$Breakfast

Breakfast
Smoked Turkey, Eggs and Grits
$10.00
Two scrambled cage-free eggs mixed with bell peppers, red onions, sliced turkey and served with grits and your choice of bread.
Granola Fruitola
$4.00
Granola cereal served with blueberries and strawberries sweetened with agave nectar syrup in vanilla flavored soy milk.
Flaky Texture Oatmeal
$3.00
Oatmeal sweetened with agave nectar syrup and cinnamon served with raisins and vegetable spread.
Salmon Hash
$5.00
Wild caught canned salmon, red onions and brown potatoes grilled in grape seed oil.
Natural Soul Food Friendship Breakfast
$9.00
Two cage-free brown eggs cooked any style, two turkey patties, two flapjacks and cup of orange juice.
Integrity and Love Breakfast
$7.00
Potatoes, carrots and onions sauteed in grape seed oil, one organic turkey patty, one biscuit or toast and orange juice.
Tuna Croquettes
$7.00
Served with homemade sauce.
Salmon Croquettes
7.00
Served with homemade sauce.

$Salads

Salads
Raw Veggie Tossed Salad
$4.00
European style spring mix lettuce, red onions, tomatoes, avocados and celery with homemade dressing on the side.
Mush Blush Valid Potato Salad
4.00-6.00
Brown potatoes, safflower mayo, brown mustard, brown eggs, organic seasoning, red onions and celery.

$Dinner

Dinner
Agave Sweetened Baked Chicken
$10.00
Three pieces (two drumsticks, one thigh) baked and sweetened with agave nectar and seasoned with cayenne pepper, granulated garlic and sea salt. Includes your choice of two sides.
Chicken and Whole Wheat Dumplings
$12.00
A thick organic stew which consists of chucks of organic corn-fed chicken breasts, celery, red onions, organic spices and whole wheat dumplings. Served with whole wheat bread with margarine and choice of two sides.
Salmon Nuggets
$19.00
Wild caught salmon fillet chunks breaded in corn meal and organic herbal seasonings, fried and sauteed in olive oil. Served with choice of two sides.
Red Snapper Fillets
$17.00
Wild caught red snapper fillets breaded in corn meal and organic herbal seasoning and fried and sauteed in grape seed oil. Served with choice of two sides.
Fresh Water Whiting Fillets
$10.00
Wild caught whiting fillets breaded in corn meal and organic herbal seasoning and fried and sauteed in grape seed oil. Served with choice of two sides.
Rainbow Trout Fillets
$11.00
Wild caught rainbow trout fillets breaded in corn meal and organic herbal seasoning and fried and sauteed in grape seed oil. Served with choice of two sides.
Tilapia Fillets
$17.00
Wild caught tilapia fillets breaded in corn meal and organic herbal seasoning and fried sauteed in grape seed oil. Served with choice of two sides.
Ground Turkey Meatloaf
6.00
Organic, hormone-free ground turkey meatloaf seasoned with cayenne pepper, granulated garlic and sea salt. Served with choice of two sides.

$Side Dishes

Side Dishes
Red Cabbage, Carrots and Raisins Coleslaw
$3.00
Potato and Red Onion Soup
$3.00
Soul Fries
$4.00
Black Beans and Brown Rice
$4.00
Red Beans and Brown Rice
$4.00
Black Eye Peas, Carrots and Okra
$4.00
Mashed Potatoes
$4.00
Agave Sweetened Baked Yams
$5.00
With apples and mangoes.
Organic Greens
$5.00
Mixture of collards, turnips, mustard greens, watercress and spinach.
Butter Beans and Corn
$5.00
String Beans
$5.00
Sauteed Broccoli, Cauliflower and Carrots
$5.00
Cabbage
$5.00
Mac and Cheese
$5.00
Hot Water Cornbread
$1.00
Hush Puppies
3.00

$Lunch

Lunch
Ground Turkey Burger
$6.00
Homemade turkey patty, romaine lettuce, tomatoes, grilled onions, avocados, safflower mayo, brown mustard and your choice of cheddar or Havarti cheese served on whole wheat bread.
Ground Turkey Tacos
$2.25-6.00
Seasoned turkey meat, spring lettuce, chopped tomatoes and cheese served inside soft shell taco shell.
Ground Turkey Spaghetti
$6.00
Homemade spaghetti made with whole wheat noodles served with butter whole wheat bread.
Veggie Burgers
$4.00
Your choice of Texas barbecue or portabella mushroom, topped with romaine lettuce, tomatoes, grilled onions, avocados, safflower mayo, brown mustard and cheese served on whole wheat bread.
Crab Cakes
$2.00-40.00
Homemade cakes made with wild caught canned blue crab served with our all purpose sauce.
Man and Women Sandwich
$6.00
Sliced smoked turkey, tomatoes, romaine lettuce, safflower mayo, brown mustard, cheddar cheese and avocados served on whole wheat bread. Served with potato salad.
Tilapia Fillet Chowder
5.00
Hearty and healthy stew made with wild caught chunks of tilapia fillets, carrots, red onions, potatoes, celery, seasonings and tomato sauce served with whole wheat bread.

$Desserts

Desserts
Apple Peach Mango Scrapple Cobbler
$5.00
Mush Blush
$5.00
Sweetened with agave 'heaven water' bread pudding.

Menu for Natural Soul Food is provided by findrestaurantmenu.com

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