Breakfasts
Oatmeal with Protein & Peanut Butter
$3.50-5.00
We start off with some steel cut oats, organic peanut butter and add in a hint of brown sugar to round out the flavors. 347-694 cal. Regular - cal 350, large - cal 690.
Steak & Egg Scramble
$7.50-15.00
Our popular beef tenderloin gets some new pals at the breakfast table. This protein packed tex-mex inspired egg scramble is garnished with fresh pico de gallo and American cheese. 205-597 cal.
Granola Yogurt Parfait
$5.00
A delicious, yet healthy classic! Layers of creamy yogurt, granola, berries, dried fruit, honey and maple. Perfect for a guilt-free breakfast or dessert. 375 cal.
Broccoli & Cheese Egg White Omelette
$6.00
We use an all egg-white omelette and stuff it with steamed broccoli and shredded American cheese. Served on a bed of fresh spinach and sweet Texas tear drop tomatoes. 121 cal.
Tex-Mex Ground Turkey Sweet Potato Picadillo
$5.00-10.00
Start your day off with a kick! Ground turkey, sweet potatoes and pico de gallo are all brought together with a little heat from poblano and serrano peppers. 271-542 cal.
Chorizo & Egg Scramble
$5.50-10.00
Made with our housemade turkey chorizo, fresh farm scrambled eggs, red bell peppers, green bell peppers, onions and finished with our own housemade pico de gallo! The perfect way to start your day. 186-363 cal.
Breakfast Turkey Sausage & Cheese Omelette
$6.00
Stuffed with fire roasted red peppers, scallions and American cheese. Served with wholly guacamole mini. 241 cal.
Bacon, Scallion, & Egg Breakfast Sandwich
$5.00
Texas Style Turkey Chili Over Egg Scramble
$5.00-9.00
Bacon, Egg & Cheese Scramble
$7.00-10.00
Zedric's bacon egg and cheese scramble is made with our custom blend of egg whites and whole eggs. We fold in crispy applewood smoked bacon and then top with shredded American cheese and hand made pico de gallo. 309-549 cal.
Oven Roasted Chicken Hash
$5.50-10.00
We are excited to bring back 1 of our original dishes with a chef daniel twist! We start it off by slow roasting chicken breasts which are then pulled and sauteed with sweet potatoes, poblanos, corn, onions and slow oven roasted tomatoes. 298-596 cal.
Turkey Sausage
$6.50-10.00
Apple Cinnamon Steel Cut Oatmeal
$3.50-5.00
Fiber rich steel cut oats are slowly cooked with granny smith apples, a touch of cinnamon and brown sugar for a heart healthy start to your day. 162-323 cal. Regular - (cal 160), large (cal 320).
Breakfast Sausage, Roasted Pepper & Cheese Sandwich
$5.50
Need a quick start to get you going try our new breakfast sandwich! It's a delicious blend of sausage, farm fresh eggs, roasted red bell peppers, American cheese and scallions. Served on an English muffin with a side of oranges and grapes. 264 cal.
Homemade Turkey Chorizo over Brown Rice
$6.00-10.50
Organic Protein Pancakes with Egg Scramble
$7.00-10.00
Zedric's Turkey Sausage Breakfast Bowl
7.50
We build our new breakfast bowl with our housemade lean ground turkey breakfast sausage, scrambled eggs, shredded American cheese, hand cut pico de gallo and serve it with wholly guacamole. 560 cal.
$Soups
Loaded Cauliflower Soup
$5.50
Roasted cauliflower soup loaded with bacon, American cheese and fresh cut scallions. 251 cal.
Texas Style Turkey Chili Bowl
$7.00
Chicken Tortilla Soup
5.00
Our healthy take on a San Antonio favorite without the tortillas! Made by our chefs with slow cooked white meat chicken breast, poblanos, chipotles, onions and fresh tomatoes, all pureed into a bold and flavorful soup. 126-130 cal.
$Salads
Kale Salad
$4.25
With lemon scallion dressing. This salad is made with oven roasted cauliflower, dried cranberries, fresh chopped kale and a lemon scallion dressing to finish it off. 154 cal.
Zedric's Cobb Salad
$8.00
Blackened Chicken Salad
7.75
$Entrees
Chipotle Beef Rice Bowl
$6.00-12.50
Grilled Chicken Strips Kid's Meal
$6.50
Maple Dijon Grilled Pork Chop over Texas Vegetables
$12.00
Maple Dijon grilled center cut pork chop over summer squash, red onion, Texas mushrooms and yellow wax beans. 986 cal.
Grilled Chicken over Brussel Sprout Succotash
$12.50-15.00
Grilled "Chicken" over Brussel Sprout Succotash
$12.50-15.00
Vegan. Grilled vegan "chicken" over our popular roasted brussel sprouts and topped with our housemade chermoula sauce. This vegan protein alternative is made of soy protein isolate and vital wheat gluten. 262-416 cal.
Korean "Beef" BBQ
$12.50-15.00
Vegan. Vegan Korean "beef" over steamed white, carrots and sno peas. The "beef" strips are a meatless wheat gluten alternative to our popular Korean beef bowl and will not disappoint. 235-388 cal.
Blackened Chicken Sandwich
$6.50
Wanting something you can eat on the go our new Cajun seasoned chicken breast is served on a 100 calorie wheat thin bun with our serrano ketchup, Boston bibb, tomatoes and red onions. 248 cal.
Grilled Chicken Bento
$6.50
BBQ Chicken over Organic Cole Slaw
$7.25-11.25
We start by searing an all-natural chicken breast, brushed with a chipotle Barbeque sauce. This dish is paired with our all-organic cole slaw consisting of kale, cabbage, broccoli, snap peas, carrots and served with a kosher dill pickle. 261-430 cal.
Tomatillo & Green-Chile Chicken Enchiladas
$9.00-12.75
We make our roasted tomatillo salsa in house and pour it over our spicy chicken enchiladas wrapped in organic corn tortillas! This is also served up with cilantro lime brown rice and ratatouille veggies. 295-675 cal.
Rustic Chicken Parmesan
$7.75-12.00
Arugula Pesto Grilled Chicken over Italian Zoodles
$7.00-12.50
Grilled Flat-Iron Steak over Buttered Broccoli
$9.00-23.00
Grilled Flat-iron steak over buttered broccoli and sweet cherry tomatoes. We grill our flat iron steak to perfection and serve it over steamed broccoli tossed with butter, salt and black pepper. Simple but delicious and nutritious. 260-644 cal.
Citrus Turkey over Brown Rice
$6.50-12.50
Our newest culinary center creation starts with sauteed lean ground turkey, yellow onions and garlic. Finished with fresh parsley, lemon juice and zest, served over steamed brown rice and blanched broccolini. 248-647 cal.
Hong Kong Chicken Stir Fry
$7.75-15.00
Buffalo Chicken Wraps
$8.00
Korean Beef BBQ
$8.50-12.00
Korean marinated beef tenderloin grilled to perfection! Served with steamed white rice, peas and carrots. 306-778 cal.
Cajun Turkey Burger
$9.75
This Cajun style turkey burger is sure to please and loaded with flavor! It comes with all of the fixings and a perfect side of our special housemade spicy mayo. 405 cal.
Hudspeth Lamb & Bison Burger
$11.50
We have sourced lamb from hudspeth river ranch, mixed in some ground bison and some 97-3 lean ground beef to create this amazing dish! This burger comes with all the fixings including our housemade serrano ketchup. 405 cal.
Chicken with Wild Rice & Broccoli
$6.00-10.75
Tequila Marinated Chicken Over Grilled Zucchini
$6.00-14.50
Our tequila marinated chicken breast is grilled to perfection and is garnished with pickled red onions. This dish is served with marinated grilled zucchini and our oven roasted sweet potatoes. 209-580 cal.
Sesame Seared Ahi Tuna Bowl
$8.50
Our seared sesame crusted ahi tuna is served over baby spinach, quick pickled cucumber, fresh carrots, cilantro and a housemade ginger carrot coulis. 432 cal.
Flat-Iron Steak
$10.00-23.50
With homestyle sweet potato hash. This grilled flat iron steak is kosher salt and black pepper seasoned, grilled and then finished with a fresh and spicy chermoula sauce and served over our famous sweet potato hash. 276-730 cal.
Dirty Rice
$7.00-11.50
Parmesan Crusted Salmon
$12.75-25.75
Smothered with our own blend of parmesan cheese, low-fat mayonnaise, fresh lemon, herbs and broiled to perfection. Served over buttered, spicy Texas green beans and sweet grape tomatoes. 336-689 cal.
Zedric's Beefless Burger
$8.00
This vegan protein alternative is made of soy protein isolate and vital wheat gluten. Char-broiled to perfection and served with crisp Boston bibb lettuce, red onion and a slice of Texas tomato. 271 cal.
Asian Beef Lettuce Wraps
$10.50
Balsamic Chicken, Artichoke
$8.00-14.00
Texas Style Turkey Chili over Brown Rice
$6.50-11.50
Tex-Mex Chicken Fajita Rice Bowl
$8.00-12.50
Perfectly seasoned chicken fajitas served with zesty cilantro-lime brown rice, American cheese and hand-cut pico de gallo. 247-708 cal.
Zedric's Texas Style Chili Mac
$8.00
We pair our famous Texas style chili with macaroni noodles, diced onions and shredded American cheese. 330 cal.
Vegan "Chicken" Sandwich
8.50
$Snacks
P3. -- Portable Protein Pack
$3.50
Rxbar -- Mint Chocolate
$2.50
Chia Pod -- Vanilla Bean
$3.50
Sun ripened chia seeds and pure coconut milk, blended with vanilla bean and the subtle spice of cinnamon. Vanilla bean chia pod® provides a fresh, clean flavour and is perfect topped with seasonal fruits and nuts or enjoyed simply on it's own. 164 cal.
No Man's Land Beef Stick -- Hot
$2.00
If you are wanting a moist, great tasting, real beef snack to satisfy your hunger. Try the Beef Sticks! They are convenient, packed with proteinand are the perfect refueling snack for anyone anytime. Leaves no greasy aftertaste in your mouth.
Unreal -- Dark Chocolate Peanut Butter Cups
$1.00
Epic -- Bites Chicken Meat
$4.00
Blue Diamond Almonds -- Smokehouse
$2.00
Pop Chips Barbeque
$1.99
100 cal.
Wonderful Pistachios -- Sweet Chili
$2.00
Spicy chili with a sweet finish, makes for the perfect tangy combo. 100 cal.
Turkey Creek -- Sriracha
$2.50
Chicken Cran Bento Box
$7.95
What could be better than our famous chicken cranberry salad a chicken cranberry bento box! Add in a hardboiled egg and sweet orange slices and you have the protein and carbs and make this a complete, convenient meal. 372 cal.
Awake Bites -- Milk Chocolate
$1.00
Quest Protein Chips Sour Cream & Onion
$3.50
We upgraded this classic combo with 21 g. clean protein per bag and 5 g. total carbs. Now you can enjoy this familiar, lip-smacking flavor from post-workout to movie night and everything in between. 130 cal.
Santa Cruz Apple Peach Sauce Single
$1.25
Oatmega -- Peanut Butter Cookie
$2.75
Bare Apple Chips -- Cinnamon
$3.00
110 cal.
Rocky Mountain Popcorn -- Cheddar Bacon
$2.00
Satisfy those savory cravings anytime of the day with the sinfully thin bacon cheddar popcorn by rocky mountain popcorn. Wholesome and naturally delicious, these tasty and fluffy kernels make snacktime even better. 160 cal.
Oatmega -- Wild Blueberry Crisp
$2.50
Are you 1 of those people who prefer fruit desserts to chocolate you're in good company. We love what happens when summery blueberries converge with oats, almond butter and homemade goodness - tastes like a slice of blueberry pie heaven. 190 cal.
Oatmega -- White Chocolate Raspberry
$2.50
Sweet + tangy raspberries and chunks of rich white chocolate are the stuff that dessert dreams are made of! Throw in a little crunch from organic almonds and gluten-free oats and you've got yourself a chewy piece of protein bar heaven. 190 cal.
Wonderful Pistachios -- Roasted & Salted
$2.50
Roasted to perfection, our version of the classic pistachio is ideal for everyday snacking and entertaining. 100 cal.
Pop Chips Sea Salt & Vinegar
$1.99
Rxbar -- Peanut Butter
$2.50
Chia Pod -- Dark Cacao
$3.50
Beanitos Black Bean Chips -- Original
$1.50
170 cal.
Chocolate, Pecan & Zucchini Muffin
$3.50
We have added a new muffin to our line up! This new muffin is loaded with julienne zucchini, julienne carrots, toasted pecans, toasted almonds and gluten-free chocolate chips. 95 cal.
Blue Diamond Almond -- Toasted Coconut
$2.00
Blue diamond toasted coconut-flavored almonds are a tantalizing, tropical treat. Oven roasted and enhanced with sweet coconut flavor, these almonds are so satisfying that you just can't put them down. Order a case of 6 14 Ounces resealable bags today.
Rxbar -- Chocolate Sea Salt
$2.50
Rxbar -- Blueberry
$2.50
Blue Diamond Almonds -- Sweet Thai Chili
$2.00
Turn snack time into a trip abroad with our new sweet Thai chili flavored almonds. Mixing exotic spices with a satisfying blend of tomato, garlic and molasses, it's a refreshingly bold taste that will remind you to use up those vacation days. 250 cal.
Chicken Cranberry Salad
$5.50-8.75
This chicken salad has become a fan favorite. We use grilled chicken breast, craisins, green onions, reduced calorie mayonnaise and Greek yogurt to make this delicious snack. 193-578 cal.
Epic -- Bison Bacon Cranberry Bar
$3.50
No Man's Land Beef Jerky -- Mild
$5.50
For those a little more tame at heart, mild beef jerky has all the great flavor of the hot variety without all the hot spices. You can't go wrong with this stuff. It will tickle your taste buds and make you beg for more. 40 cal.
Roasted Cashews
$2.50
We toss our cashews with brown sugar, garam marsala and kosher salt before slow roasting to a golden brown. 264 cal.
Oatmega -- White Chocolate Macadamia
$2.75
We've out baked ourselves on this one. White chocolate chips paired with crunchy macadamia nuts all in a soft baked cookie. We'd like to say that 1 taste will make you a fan for life, but seriously, who's going to stop after 1 bite.
Stacy's Pita Chips
$1.75
Parmesan garlic and herb seasoned pita chips. 200 cal.
Pop Chips Sea Salt
$1.99
Marinated Artichoke & Feta
$5.00
This Mediterranean inspired dish is made with house marinated artichoke hearts, feta cheese and finished with roasted red peppers and Italian parsley. 149 cal.
Thunderbird -- Pecans + Gogi + Pistachios
$3.00
With a base of pecans and dates this bar comes alive with a mix of goji, golden and mulberries for a balanced bar with the perfect blend of crunch and softness. 174 cal.
Blackened Chicken Bento Box
$9.00
We start with a blackened chicken breast, served with all-natural dried apricots, white cheddar, broccoli and whole natural almonds! It's a great meal for when you're on the go. 494 cal.
Oatmega -- Chocolate Mint Crisp
$2.50
Blue Diamond Almonds -- Habanero BBQ
$2.00
Indulge your inner texan with almonds coated in bronco-busting barbecue seasoning, laced with delicious habanero heat. For those who like to add a little challenge to getting their handful of almonds a day, our habanero Barbeque won't disappoint. 260 cal.
Blue Diamond Almonds -- Salt 'n Vinegar
$2.00
Hummus & Veggie Sticks Snack
$3.25
We pair our housemade hummus with crisp carrot and celery sticks for a healthy snack on the go. 217 cal.
Fruit Cup
$3.25
Fresh cut pineapple, honeydew, cantaloupe and seedless red grapes make this a nice refreshing snack to enjoy at anytime. 104 cal.
Blue Diamond Almonds -- Wasabi & Soy Sauce
$2.00
No Man's Land Beef Stick -- Mild
$2.00
If you are wanting a moist, great tasting, real beef snack to satisfy your hunger. Try our Beef Sticks ! They are convenient, packed with proteinand are the perfect refueling snack for anyone anytime. Leaves no greasy aftertaste in your mouth.
Terra Chips
$1.75
A blend of sweet potatoes, batata, yuca, parsnips and taro chips to satisfy your chip cravings. 150 cal.
Hardboiled Eggs
$2.00
Boost your day with protein-packed hard boiled eggs that will keep your body fueled. 176 cal.
Awake -- Caffinated Chocolate Bar
$1.75
Rosemary Roasted Almonds
$2.50
Our housemade roasted almonds are made with rosemary, maple syrup and kosher salt. They are then roasted to perfection for a perfect on the go snack. 268 cal.
Blue Diamond Almonds -- Whole Natural
2.00
Whole natural blue diamond almonds are the best way to appreciate the flavor of the almond. It's also a good way to get a handful of almonds' benefits every day. 260 cal.
$Proteins
Citrus Marinated Chicken
$2.75
Try this simple yet savory and fresh snack of citrus marinated grilled chicken to satisfy mid-afternoon craving or pair it with 1 of our in house zedric's salads. 186 cal.
Chicken Fajitas (1/2 lb.)
$6.50
Perfectly seasoned grilled chicken breast fajitas tossed with sauteed green peppers, red peppers and onions. These fajitas are a great way to add extra protein to any dish. 228 cal.
Grilled Chicken Over Cauliflower Mashers
$7.00-9.50
Grilled Flat Iron Steak (1/2 lb.)
$11.00
Our grilled flat iron steak is delicious and protein packed, it pairs perfectly with our grilled vegetables or steamed broccoli. 478 cal.
Korean Beef BBQ (1/2 Pound)
$9.00
Half pound of our awesome Korean marinated beef tenderloin. 487 cal.
Grilled Chicken (1/2 lb.)
9.00
If you're looking for a lean protein dish that's sure to satisfy look no further than here. Our grilled chicken is marinated with fresh lemon juice, thyme, rosemary, olive oil, kosher salt and fresh ground black pepper. 297 cal.
$Sides
Jalapeno Cheddar Grits
$3.00
We start our grits off with sauteed onions, jalapenos, garlic and skim milk. They are finished with cheddar cheese, salt and pepper. These grits are a tasty way to add some carbohydrates to any of our proteins by the half pound. 96 cal.
Cilantro-Lime Brown Rice
$2.50
Mixed with cilantro, lime juice and zest, the flavor of this brown rice matches its incredible aroma. Great on its own, it also pairs nicely with our chicken fajitas or citrus marinated chicken snack. 138 cal.
Sweet Potato Hash
$2.75
Our delicious sweet potato hash makes the perfect, satisfying snack! With a fantastic combo of sweet potatoes, serranos, poblanos and onion, this is sure to wow your tastebuds. 143 cal.
Ratatouille Veggies
$3.00
This snack is the perfect blend of sauteed red onions, mushrooms, zucchini, yellow squash and tomatoes. Pairs well with any of our proteins by the half pound. 44 cal.
Spaghetti Squash
$3.00
Our oven roasted spaghetti squash is lightly seasoned with olive oil, kosher salt and black pepper. Enjoy this dish with any of our proteins by the half pound. 51 cal.
Brussel Sprout Succotash Snack
$3.00
Try out our delicious new side of roasted brussel sprouts, corn, red bell peppers and a touch of bacon. 87 cal.
Wholly Guacamole Minis
$1.75
Avocado, garlic, salt and pepper make up this delicious condiment to add to any of your favorite zedric's dishes. 100 cal.
Gluten-Free Pasta
2.75
A great snack or side dish of penne pasta, sauteed spinach and red onions that is full of flavor and gluten-free. 86 cal.
$Desserts
Peanut Butter & Chocolate Chews
$1.75
With only 60 calories per delicious, gluten-free chew, these are the perfect snack when you want to satisfy your sweet tooth without feeling guilty. 188 cal.
Chocolate Cupcake
2.75
Our gluten-free cup cake is made with coconut flour, egg whites, premium cocoa powder and black beans! Topped with a rich, silky cream cheese frosting sweetened with stevia. 136 cal.
$Juices
Simply Orange Pulp Free
3.00
100% pure squeezed pasteurized orange juicea delicious orange juice with a taste that's the next best thing to fresh-squeezed. Try our premium, not-from-concentrate orange juice. 160 cal.
$Drinks
High Brew Coffee Dairy Free Black & Bold
$2.50
The essence of cold-brewed coffee, perfectly contained in a palm-sized can. Dairy-free and a taste so bold you'll forget you didn't brew it yourself. 20 cal.
Bang -- Black Cherry Vanilla
$3.00
La Croix - Lime
$1.25
0 cal.
La Croix Grapefruit (Pamplemousse)
$1.25
Pamplemousse: it's the French translation for the word grapefruit and show of humor from this all-American brand.
Ball Sparkling Energy Water -- Lemon Lime
$3.00
Concord Grape Apple Cider Vinegar
$3.00
15 cal.
Thirster Water
$1.00
Ball Spakling Energy Water -- Wild Berry
$3.00
Evamor Natural Alkaline Astesian Water
$2.50
Bang Blue Razz
$3.00
Sweet Leaf Green Tea All Natural Citrus
$2.50
140 cal.
Bragg -- Apple Cider Vinegar Limeade
$3.00
Apple cider vinegar has been highly regarded throughout history. Now you can enjoy bragg organic apple cider vinegar in a convenient refreshing drink. 0 cal.
Chameleon Cold Brew -- Espresso Coffee
$4.00
Rich, bold and uber-caffeinated. Espresso cold-brew coffee packs a smooth, delicious punch. 0 cal.
Vitamin Water Acai-Blueberry-Pomegranate (20 oz.)
$2.00
Plastic bottle of xxx vitamin water.
Live Kombucha- Culture Cola
$2.50
Our culture cola brings you a new take on the classic, with that crisp + refreshing cola taste and a whole lotta feel good to go with it. Our version is more than just another soft drink: it's a probiotic powerhouse. 20 cal.
High Brew Coffee Salted Caramel
$2.50
This flavor is a sweet testament to the sea. Classic caramel is accented with sea salt and mixed with our original formula for an uplifting treat that lifts you up but never let's you down. 60 cal.
La Croix Peach-Pear
$1.25
Bang Energy -- Star Blast
$3.00
Topo Chico Mineral Water
$1.50
Smart Water
$2.25
La Croix Coconut
$1.00
Coke Zero Sugar 20 oz. Bottle
$2.25
Steaz -- Iced Green Tea Peach
$2.25
Sweet Leaf Organic Tea the Original
$2.50
160 cal.
Chameleon Cold Brew -- Mocha Coffee
$4.00
40 cal.
Steaz -- Iced Green Tea Half & Half
$2.25
High Brew Coffee Mexican Vanilla
$2.50
Two famous beans unite when we mix this exotic vanilla with our arabica goodness. With a touch of sweetness and a pleasant aroma, Mexican vanilla will take you places. 60 cal.
Vitamin Water Squeezed Lemonade (20 oz.)
$2.00
Plastic bottle of squeezed lemonade vitamin water.
Coca-Cola 20 oz. Bottle
$2.25
La Croix - Mango
$1.25
Ozarka Water Easy pour 3l
$2.75
Bang Energy -- Power Punch
$3.00
Ripple -- Chocolate
2.50
$Sandwich
Breakfast Bacon
$5.00
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