LifeCafe by LIFE TIME

LifeCafe by LIFE TIME Menu

(972) 202-8140
7100 Preston Rd, Plano, TX 75024

Breakfast


Crisp Bacon and Egg Sandwich
$6.29
Cage-free eggs, nitrate-free bacon, Swiss & house-made red pepper mayo on toasted ciabatta (740 cal) 29 g Protein 55 g Carb 42 g Fat 2 g Fiber
Southwest Breakfast Burrito
$6.29
Cage-free eggs, brown rice, black beans, roasted vegetables, cheddar, pico de gallo, cilantro & green onion in a whole wheat tortilla (720 cal) 33 g Protein 78 g Carb 34 g Fat 12 g Fiber
Avo Toast
Multigrain toast with avocado, black & white sesame seed, crushed red pepper flakes & extra-virgin olive oil (210 cal) 7 g Protein 21 g Carb 11 g Fat 5 g Fiber

Salads and Bowls


Cobb Salad
$11.49
Romaine, spinach, chicken, hard-boiled egg, nitrate-free bacon, blue cheese, avocado, grape tomatoes, and shredded cheddar cheese served with house-made ranch dressing (120 cal) on the side. (370 cal) 30 g Protein 7 g Carb 24 g Fat 4 g Fiber
Mediterranean Salad
$10.99
Romaine, spinach, chicken, turkey, nitrate-free bacon, grape tomatoes, cucumber, and Kalamata olives. Served with house-made balsamic dressing (110 cal) on the side. (175 cal) 21g Protein 5g Carb 4g Fat 2g Fiber
Life Cafe Salad
$8.49
Romaine, spinach, craisins, walnuts, and blue cheese. Served with house-made balsamic dressing (110 cal) on the side. Add chicken for an additional charge. (290 cal) 8g Protein 24g Carb 15g Fat 4g Fiber
Southwest Turkey Bowl
$12.00
Ground turkey, brown rice, black beans, jalapeno, roasted vegetables, pico de gallo garnished with cilantro & green onion. (340 cal) 30 g Protein 24 g Carb 13 g Fat 5 g Fiber
Southwest Bowl
$12.49
Choice of chicken (370 cal) or grass-fed beef (490 cal) with brown rice, black beans, roasted vegetables, romaine, cilantro crema & pico de gallo Chicken: 27 g Protein 30 g Carb 17 g Fat 7 g Fiber Beef: 26 g Protein 27 g Carb 32 g Fat 7 g Fiber
LT Bowl
$11.49
Chicken, brown rice, roasted red peppers, garlic seasoned broccoli with harissa (470 cal) 32 g Protein 46 g Carb 19 g Fat 10 g Fiber
Chicken Gyro Bowl
11.49
Chicken, kale, brown rice, chickpeas, red onion, cucumber, tomato & feta, served with naan bread(430 cal) & tzatziki (190 cal) 35 g Protein 50 g Carb 15 g Fat 5 g Fiber

$Entrees


BBQ Chicken & Bacon Mac N Cheese
$9.79
Elbow macaroni, cheddar cheese, chicken, nitrate-free bacon, and BBQ sauce garnished with green onion. (750 cal) 38g Protein 60g Carb 39g Fat 2g Fiber
Simple Chicken
$8.99
Brown rice, broccoli, chicken, and fresh lemon. (290 cal) 38g Protein 22g Carb 6g Fat 5g Fiber
Simple Salmon
$12.49
Brown rice, broccoli, salmon, and fresh lemon. (400 cal) 33g Protein 22g Carb 20g Fat 5g Fiber
Chicken with Brussels Sprouts Hash
$12.00
Chicken, Brussels sprouts, sweet potatoes, nitrate-free bacon, red onion, and apple cider vinegar garnished with green onion, and harissa. (400 cal) 41g Protein 23g Carb 16g Fat 6g Fiber
Salmon with Brussels Sprouts Hash
$12.00
Salmon, Brussels sprouts, sweet potatoes, nitrate-free bacon, red onion, and apple cider vinegar garnished with green onion, and Chinese mustard. (450 cal) 36g Protein 21g Carb 21g Fat 5g Fiber
California Chicken Sandwich
$11.49
Chicken, Swiss cheese, roasted red pepper, romaine, avocado, and tomato with house-made black pepper mayo on toasted ciabatta. (810 cal) 37g Protein 66g Carb 46g Fat 7g Fiber
Turkey Avocado Sandwich
$11.49
Turkey, romaine, avocado, and tomato with house-made black pepper mayo on toasted ciabatta. (690 cal) 33g Protein 60g Carb 36g Fat 6g Fiber
Chipotle Chicken Quesadilla
$10.99
Chicken, 3-cheese blend, pico de gallo, green onion, and chipotle ranch in a wheat tortilla. Served with romaine, pico de gallo, and cilantro crema. (800 cal) 46g Protein 64g Carb 42g Fat 8g Fiber
LifeCafe Burger
$9.99
Choice of grass-fed beef burger (600 cal) or turkey burger (560 cal) with romaine, tomato & house-made red pepper mayo on a brioche bun Add Cheese $1 cal 90 Beef: 600 Cal 29 g Protein 56 g Carb 29 g Fat 3 g Fiber Turkey: 560 Cal 40 g Protein 58 g Carb 22 g Fat 3 g Fiber
Cheese Pizza
8.99
Naan bread topped with marinara and three cheese blend (680 cal) 30 g Protein 70 g Carbs 32 g Fat 4 g Fiber

$Kids

All kids items come with a choice of an orange or chips.
The Foundation
$6.00
Sweet potatoes, broccoli, and chicken. (170 cal) 15g Protein 25g Carb 4g Fat 7g Fiber
Chicken Tenders
$7.49
(360 cal) 30g Protein 27g Carb 14g Fat 2g Fiber
Macaroni & Cheese
$6.99
(300 cal) 10g Protein 44g Carb 9g Fat 2g Fiber
Cheese Pizza
$6.99
(360 Cal) 15g Protein 41g Carb 16g Fat 3g Fiber
Fiesta Bowl
7.49
Brown rice, black beans, tomato, & avocado (270 cal) 14 g Protein 42 g Carb 9 g Fat 15 g Fiber

$Shakes and Smoothies


Mocha Madness Shake
$8.99
Organic 2% milk, Mocha Java & vanilla whey protein (370 cal) 34 g Protein 37 g Carb 10 g Fat 1 g Fiber
Vegan PB & B Shake
$9.29
Almond milk, peanut butter, banana, chocolate vegan protein & café mocha Life Greens™ (380 cal) 20 g Protein 27 g Carb 23 g Fat 7 g Fiber
Very Berry Blast Smoothie
$8.49
Orange juice, organic blueberries, strawberries & raspberries, & vanilla whey protein (350 cal) 27 g Protein 55 g Carb 3 g Fat 4 g Fiber
Strawberry Sunrise Smoothie
$8.49
Orange juice, organic strawberries, banana & vanilla whey protein (380 cal) 27 g Protein 65 g Carb 3 g Fat 4 g Fiber
Almond Butter Shake
9.29
Almond milk, banana, almond butter, cinnamon, chia seeds & chocolate whey protein (430 cal) 27 g Protein 30 g Carb 25 g Fat 8 g Fiber

$Beverages


Life Time Water
Evian - 500ml
$2.99
Honest Juice - Apple
$2.29
Honest Juice - Fruit Punch
$2.29
Horizon Organic Milk
$2.29
Horizon Organic Milk - Chocolate
$2.29
Organic Gatorade - Strawberry
$3.49
Organic Gatorade - Mixed Berry
$3.49
HiBall Energy - Lemon Lime
$3.49
HiBall Energy - Vanilla
$3.49
Spin Drift - Raspberry Lime
$2.49
Waterloo - Grape
2.49

$Sides


Orange
$1.89
Miss Vickies - Sea Salt
$1.89
Lesser Evil Himalayan Pink Salt Popcorn - 0.46 oz bag
$1.89

Menu for LifeCafe by LIFE TIME is provided by findrestaurantmenu.com

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