Breakfast
Sweet Potato Skillet
$7.25
Lean ground turkey, fresh sweet potatoes, cooked in cumin, minced garlic, kosher salt and red chili pepper flakes.
Breakfast Tacos
$7.25
Lean ground turkey, egg whites with a blend of bell pepper and onion inside of 2 corn tortillas. Side of salsa included.
Breakfast Scramble
$6.50
Egg whites, scrambled with lean turkey, bell pepper and onion.
Keto Protein Pancakes
$7.50
Made with a coconut flour base. Served with fresh fruit and sugar free syrup.
Steak and Eggs with Pesto Drizzle
$7.25
Scrambled eggs, lean sirloin steak, drizzled with pesto sauce and topped with pico de gallo.
Protein Pack
$7.50
2 whole boiled eggs, 1/2 cup oatmeal with cinnamon and 1 Bee Fit Foods banana nut protein muffin.
Greek Yogurt Parfait
$6.50
Vanilla Greek Yogurt, topped with fresh strawberries and blueberries, layered with chopped pecans.
Southwest Breakfast Tacos
$7.25
Lean ground turkey, corn, black beans, red bell peppers, sauteed in cumin, kosher salt and chili powder, inside 2 corn tortillas. Cup of salsa included.
Bacon, Eggs and Cheese
$7.50
Chocolate Donut
$4.75
Ring shaped fried cake.
Protein and Hummus Snack
$7.25
Memphis rub grilled chicken breast, boiled egg, sliced carrots and hummus.
Breakfast Shrimp Sunny Side Up
$8.00
Breakfast Sausage Sunny Side Up
$7.50
All beef sausage, sauteed cabbage and sunny side up egg.
Snack Break
$7.50
Sliced apples, grapes, cubed cheese, nut-thins, almonds and cranberries.
Salmon Sunrise
8.25
$Breakfast Beverages
Squeezed 2 Juice
$9.00
Watermelon, cucumber, pineapple, apple and beer.
Squeezed 5 Juice
$9.00
Dandelion, watermelon, apple, spinach, cucumber and lemon.
Squeezed 3 Juice
$9.00
Coconut, pineapple, spinach and apple.
Squeezed 4 Juice
$9.00
Jicama, apple, carrot, lime, ginger and turmeric.
Squeezed 1 Juice
9.00
Beet, apple, pineapple, orange, carrot, ginger and lemon.
$Lunch and Dinner
Turkey Chili
$9.00
Lean ground turkey, crushed and diced tomatoes, onions, bell peppers and minced garlic. Cooked in a blend of spices.
Zucchini Lasagna
$9.25
Lean ground turkey cooked and marinated in marinara sauce, basil, kosher salt, black pepper, layered with freshly sliced zucchini, ricotta cheese and blends of Parmesan and mozzarella cheese.
Turkey Meatloaf and Mac n Cheese
$9.25
Lean ground turkey, blended in spices, tomato sauce, Worcestershire sauce, Dijon mustard, baked into a loaf. Served with whole wheat macaroni and a blend of cheeses.
Korean Beef Bowl
$9.75
Lean ground beef, cooked in a blend of low sodium soy sauce, sesame oil, onions, minced garlic and ginger. Topped with sesame seeds and fresh green onions. Served over brown rice.
Shrimp Jambalaya
$9.00
Freshly sauteed jerk shrimp, served over a brown rice, mixed with diced tomatoes and a blend of herbs and spices.
Turkey Meatloaf and Sauteed Cabbage
$9.00
Lean ground turkey, blended in spices, tomato sauce, Worcestershire sauce, Dijon mustard, baked into a loaf. Served with sauteed cabbage.
Spicy Lime Shrimp
$10.50
Served with corn, black bean sautee and cilantro brown rice. Memphis blended sauteed shrimp, served over cilantro brown rice and a black bean and corn sautee.
Spaghetti Bolognese
$9.00
Lean ground turkey, cooked and marinated in a marinara sauce, blended with onions, bell peppers, minced garlic and spices.
Caribbean Spiced Salmon
$11.50
Grilled salmon filet, seasoned with our jerk seasoning, garlic kale and mashed sweet potatoes. Topped with freshly diced jalapeno and pineapple.
Zucchini Spaghetti with Meatballs
$9.25
2 of our homemade turkey meatballs, lean ground turkey marinated in marinara sauce. Served with fresh zucchini spaghetti spirals.
Bourbon Chicken
$9.50
Sweet and tangy chicken breast, paired with sweet potatoes and sauteed cabbage.
Lemon Butter Shrimp and Zucchini
$9.50
Fresh shrimp and spiral zucchini noodles tossed in a lemon butter sauce, with red chili pepper flakes and Italian herbs.
Grilled Chicken Protein Meal
$9.25
Grilled chicken breast, served with mashed potatoes and fresh green beans.
Seared Salmon with Black Rice Salad
$11.50
Garlic peppercorn seasoned salmon filet, served over a black rice, mixed with red bell pepper, peas and pineapple salad.
Chicken Enchilada Soup
$7.50
Shredded chicken simmered in a tomato based soup, combined with vegetables, herbs, spices, black beans and corn.
Loaded Sweet Potato
$10.25
Baked sweet potato, stuffed with a blend of lean ground turkey, corn, black beans, bell pepper, green onions and red bell pepper.
Braised Thigh with Mushrooms and Sauteed Kale
$9.00
Braised chicken thigh, topped with a mushroom cream sauce, served with sauteed kale.
Taco Salad
$9.00
Lean turkey, blended herbs and spices. Served with pico de gallo, shredded cheddar cheese and romaine lettuce.
Chicken Enchiladas Verde
$9.25
Chicken enchiladas, served with green salsa, feta cheese and Spanish rice.
Ian’s Turkey Sliders and Mash Potatoes
$9.25
Turkey sliders, mashed potatoes and sauteed brussels sprouts.
Cashew Chicken
$9.00
Diced chicken thigh, tossed with bell pepper, onion and cashews in a vegetable broth.
BBQ Turkey Sliders
$9.00
Turkey sliders, grilled onions, cheddar cheese, BBQ sauce and sauteed spinach.
Cajun Chicken Salad
$7.50
Diced chicken, celery, red onion, pecans, plain green yogurt, Dijon mustard, served nut-thins and lettuce wrap.
Cobb Salad
$9.00
Green salad mix, grilled chicken breast, tomatoes, eggs, mushrooms, bacon, cucumber and red onion.
Broccoli Salad
$8.00
Broccoli, broccoli slaw, sliced carrots, bacon, grated cheddar cheese, Greek yogurt and lite mayo.
Fish Florentine
$10.25
White fish topped with sauteed spinach and red bell pepper, in a cream sauce with Parmesan cheese. Paired with sauteed green beans, red onions and bacon pieces.
Sausage and Sauteed Cabbage
$8.25
Beef sausage and sauteed cabbage.
Mango Quinoa Salad
$8.75
Shrimp and Sauteed Cabbage
$8.50
Sautéed shrimp with our Jerk seasoning, paired with cabbage.
Breakfast Shrimp Sunny Side Up
$8.00
Breakfast Sausage Sunny Side Up
$7.50
All beef sausage, sauteed cabbage and sunny side up egg.
Stuffed Bell pepper
$9.00
Ground turkey, diced and crushed tomatoes, simmered with fresh herbs and spices, baked inside bell pepper. Topped with fresh mozzarella cheese and served with broccolini.
Chicken Stir Fry (No Rice)
9.00
Homemade teriyaki glazed chicken breast pieces, stir fried with fresh vegetables.
$Seafood
Shrimp Jambalaya
$9.00
Freshly sauteed jerk shrimp, served over a brown rice, mixed with diced tomatoes and a blend of herbs and spices.
Spicy Lime Shrimp
$10.50
Served with corn, black bean sautee and cilantro brown rice. Memphis blended sauteed shrimp, served over cilantro brown rice and a black bean and corn sautee.
Caribbean Spiced Salmon
$11.50
Grilled salmon filet, seasoned with our jerk seasoning, garlic kale, and mashed sweet potatoes. Topped with freshly diced jalapeno and pineapple.
Lemon Butter Shrimp and Zucchini
$9.50
Fresh shrimp and spiral zucchini noodles tossed in a lemon butter sauce, with red chili pepper flakes and Italian herbs.
Seared Salmon with Black Rice Salad
$11.50
Garlic peppercorn seasoned salmon filet, served over a black rice, mixed with red bell pepper, peas and pineapple salad.
Fish Florentine
$10.25
White fish topped with sauteed spinach and red bell pepper, in a cream sauce with Parmesan cheese. paired with sauteed green beans, red onions and bacon pieces.
Shrimp and Sauteed Cabbage
$8.50
Sauteed shrimp with our Jerk seasoning, paired with cabbage.
Breakfast Shrimp Sunny Side Up
8.00
$Keto Meals
Turkey Chili
$9.00
Lean ground turkey, crushed and diced tomatoes, onions, bell peppers and minced garlic. Cooked in a blend of spices.
Zucchini Lasagna
$9.25
Lean ground turkey cooked and marinated in marinara sauce, basil, kosher salt, black pepper, layered with freshly sliced zucchini, ricotta cheese and blends of Parmesan and mozzarella cheese.
Turkey Meatloaf and Sauteed Cabbage
$9.00
Lean ground turkey, blended in spices, tomato sauce, Worcestershire sauce and Dijon mustard, baked into a loaf. Served with sauteed cabbage.
Zucchini Spaghetti with Meatballs
$9.25
2 of our homemade turkey meatballs and lean ground turkey marinated in marinara sauce, served with fresh zucchini spaghetti spirals.
Breakfast The Keto Shape Up
Breakfast scramble (egg whites and lean ground turkey), bacon, egg and cheese, steak and eggs, protein pancakes.
Lunch The Keto Shape Up
Braised chicken thigh with mushrooms and sauteed kale, cashew chicken, lean turkey chili, zucchini lasagna, meatloaf and cabbage.
Dinner The Keto Shape Up
Cashew chicken, lean turkey chili, meatloaf and cabbage, lemon butter shrimp and zucchini, zucchini spaghetti and meatballs.
Lemon Butter Shrimp and Zucchini
$9.50
Fresh shrimp and spiral zucchini noodles tossed in a lemon butter sauce, with red chili pepper flakes and Italian herbs.
Breakfast Scramble
$6.50
Egg whites, scrambled with lean turkey, bell pepper and onion.
Keto Protein Pancakes
$7.50
Made with a coconut flour base. Served with fresh fruit and sugar free syrup.
Braised Thigh with Mushrooms and Sauteed Kale
$9.00
Braised chicken thigh, topped with a mushroom cream sauce, served with sauteed kale.
Taco Salad
$9.00
Lean turkey, blended herbs and spices. Served with pico de gallo, shredded cheddar cheese and romaine lettuce.
Bacon, Eggs and Cheese
$7.50
BBQ Turkey Sliders
$9.00
Turkey sliders, grilled onions, cheddar cheese, BBQ sauce and sauteed spinach.
Cobb Salad
$9.00
Green salad mix, grilled chicken breast, tomatoes, eggs, mushrooms, bacon, cucumber and red onion.
Broccoli Salad
$8.00
Broccoli, broccoli slaw, sliced carrots, bacon, grated cheddar cheese, Greek yogurt and lite mayo.
Protein and Hummus Snack
$7.25
Memphis rub grilled chicken breast, boiled egg, sliced carrots and hummus.
Fish Florentine
$10.25
White fish topped with sauteed spinach and red bell pepper, in a cream sauce with Parmesan cheese. Paired with sauteed green beans, red onions and bacon pieces.
Sausage and Sauteed Cabbage
$8.25
Beef sausage and sauteed cabbage.
Mango Quinoa Salad
$8.75
Shrimp and Sauteed Cabbage
$8.50
Sauteed shrimp with our Jerk seasoning, paired with cabbage.
Breakfast Shrimp Sunny Side Up
$8.00
Breakfast Sausage Sunny Side Up
7.50
All beef sausage, sauteed cabbage and sunny side up egg.
$Vegan and Vegetarian
Vegan Spaghetti Bolognese
$9.00
Carrots, lentils, mushrooms and celery, blended in a vegetable broth, mixed with herbs and spices over spaghetti noodles.
Vegan Marinara Chickpea Pasta
$8.75
Chickpea pasta cooked in homemade marinara sauce, served with roasted tomatoes and kale.
Vegan Lasagna
$9.00
All natural vegetable meat crumbles baked in a blend of cheeses and homemade marinara sauce with zucchini slices.
Vegan Mushroom Stroganoff
$9.00
Sauteed mushrooms and onions marinated in a vegetable broth sauce over white rice.
Vegan Quinoa Chili
$9.00
Sweet potatoes, black beans and quinoa simmered in herbs, spices and a crushed tomato broth.
Vegan Meatballs and Brussels
$9.00
All natural vegetable meatballs, served with homemade marinara sauce and shredded vegan mozzarella cheese with brussels sprouts.
Vegan Taco Salad
$9.00
All natural vegetable meat crumbles, served with romaine lettuce, pico de gallo and vegan cheddar cheese.
Mango Quinoa Salad
8.75
$Snacks
Chicken Enchilada Soup
$7.50
Shredded chicken simmered in a tomato based soup, combined with vegetables, herbs, spices, black beans and corn.
Banana Nut Protein Muffins
$6.50
Oatmeal, banana and egg white based muffins topped with fresh pecans.
Keto Protein Pancakes
$7.50
Made with a coconut flour base. Served with fresh fruit and sugar free syrup.
Taco Salad
$9.00
Lean turkey, blended herbs and spices. Served with pico de gallo, shredded cheddar cheese and romaine lettuce.
Protein Pack
$7.50
2 whole boiled eggs, 1/2 cup oatmeal with cinnamon and 1 Bee Fit Foods banana nut protein muffin.
Greek Yogurt Parfait
$6.50
Vanilla Greek yogurt, topped with fresh strawberries and blueberries, layered with chopped pecans.
Southwest Breakfast Tacos
$7.25
Lean ground turkey, corn, black beans, red bell peppers, sauteed in cumin, kosher salt and chili powder, inside 2 corn tortillas. Cup of salsa included.
Cajun Chicken Salad
$7.50
Diced chicken, celery, red onion, pecans, plain green yogurt, Dijon mustard, served nut-thins and lettuce wrap.
Cobb Salad
$9.00
Green salad mix, grilled chicken breast, tomatoes, eggs, mushrooms, bacon, cucumber and red onion.
Chocolate Donut
$4.75
Ring shaped fried cake.
Broccoli Salad
$8.00
Broccoli, broccoli slaw, sliced carrots, bacon, grated cheddar cheese, Greek yogurt and lite mayo.
Avocado Crack Seasoning
$9.00
Soul on Everything Seasoning
$9.00
Protein and Hummus Snack
$7.25
Memphis rub grilled chicken breast, boiled egg, sliced carrots and hummus.
Mango Quinoa Salad
$8.75
Snack Break
$7.50
Sliced apples, grapes, cubed cheese, nut-thins, almonds and cranberries.
Honey Garlic Dry Rub
9.00
$Drinks
Cold pressed juicesSqueezed 2 Juice
$9.00
Watermelon, cucumber, pineapple, apple and beer.
Squeezed 5 Juice
$9.00
Dandelion, watermelon, apple, spinach, cucumber and lemon.
Squeezed 4 Juice
$9.00
Jicama, apple, carrot, lime, ginger and turmeric.
Squeezed 3 Juice
$9.00
Coconut, pineapple, spinach and apple.
GuayakÃ
$2.99
Energy drink.
Squeezed 1 Juice
$9.00
Beet, apple, pineapple, orange, carrot, ginger and lemon.
Menu for Bee Fit Foods is provided by findrestaurantmenu.com
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