Breakfast Mains
Breakfast Tacos
$4.69
2 tacos. Comes with egg, cheese, and 1 topping. Flour or corn tortilla.
Mega Burrito Breakfast
$5.79
3 scrambled eggs with low-fat cheddar cheese, crispy hash browns, bacon, and sausage rolled up in a 9" flour tortilla.
Weight Watchers Breakfast Wrap
$5.79
3 scrambled egg whites with low-fat cheddar cheese on a low carb hi protein wheat tortilla with turkey sausage.
Popular Avocado Breakfast Sandwich
$5.79
Wheat or multigrain bread with eggs, cheese with organic avocado, and crispy bacon.
Croissant Egg Sandwich Breakfast
$5.89
Buttery croissant baked with cheesy eggs, and bacon.
Omelet Breakfast
$6.19
4 eggs with organic spinach, onions, mushrooms with low-fat cheddar cheese, and choice of meat. Chopped ham, bacon or sausage, and turkey or pork.
Buttermilk Pancakes with 3 Cheesy Eggs Breakfast
$5.99
2 pancakes with 3 cheesy scrambled eggs and a slice of wheat toast.
French Toast with 3 Cheesy Eggs Breakfast
$6.29
Soft buttery and sweet with 3 cheesy eggs.
Hi Protein Yogurt Parfait Breakfast
$4.79
18 grams of protein with organic blueberries and granola.
Power Sandwich Breakfast
$5.79
Eggs with bacon on Texas toast. 3 cheesy eggs on Texas toast and crispy bacon.
Cream Filled Croissant Breakfast
$2.49
Belgium Waffle Breakfast
$2.79
Large Danish Breakfast
$2.79
Cream Filled Croissant and 3 Scrambled Eggs with Cheese Breakfast
$6.79
Fish Tacos Breakfast
$9.49
Blackened fish served on corn tortillas with purple cabbage, onions and tomatoes, low-fat mozzarella cheese. Comes with 2 sides.
Grilled Chicken Avocado Sandwich Breakfast
$2.79
Come s on a brioche bun with chips. 7 oz. grilled chicken breast with your choice of cheese low fat Swiss or pepper jack melted on the grill. Then topped off with your choice of mayo, spicy mayo, regular mustard or chipotle mustard. Served with real sliced avocado, crisp lettuce, tomato and onions.
Chobani Greek Yogurt Breakfast
$1.99
15 grams of protein.
Meal Prep Breakfast
32.99
5 boxed meals of steamed rice, grilled chicken breast and vegetable. 5 reusable and microwave friendly Tupperware individually packed meals including steamed rice, grilled chicken breast and vegetable.
$Breakfast Vegetarian Options
Veggie Burger with Avocado, Purple Cabbage and Spinach
$9.49
100 percent organic veggie patty with over 28 grams of protein.
Creamy Jolly Green Smoothie
$7.39
Avocado, spinach, almond milk, kale, banana with vegan protein.
Vegetable Platter 4 Sides
$7.39
Assortment of cooked, steamed, grilled vegetables. Add a boiled egg for an additional charge.
Large Salad with 3 Eggs no Meat
$8.49
3 cage-free eggs, crisp romaine, spring mix and a variety of assorted vegetables with low-fat cheddar cheese and low-calorie dressing.
Strawberry Banana Smoothie
$8.49
Almond milk, peanut butter, fresh strawberries and banana with a scoop of vegan protein.
2 Pancakes and 3 Cheesy Scrambled Eggs with Wheat Toast Breakfast
$5.99
Buttermilk pancakes made from scratch with maple syrup on the side. We use cage-free eggs.
Mega Breakfast Burrito
$5.79
3 scrambled cheesy eggs (cage-free eggs) with low-fat cheddar cheese, crispy hash browns, bacon and sausage rolled up in a 10" flour tortilla. Ask for crispy and toasted!
Bowl of Grits Breakfast
$4.99
Homemade from scratch.
Mango Madness with Protein
6.99
Fresh mango, banana, almond milk with a scoop of protein.
$Lunch Healthy Hot Plates
Chicken with Avocado
$9.49
7 oz. grilled chicken breast with low-fat melted Swiss cheese and a slice of avocado. Served over steamed rice and 2 vegetables.
Grill Fish Plate
$9.89
Water fish marinated with herbs, cilantro, and garlic. Served over rice and 2 vegetables.
Crispy Chicken Wrap
$8.99
On 12" organic spinach tortilla with french fries. Freshly prepared tenders all-natural meat diced up on a spinach tortilla with fresh veggies, low-fat cheddar cheese. Your choice of dressing spicy jalapeno ranch or honey mustard.
Healthy Grilled Chicken Plate
$8.99
7 oz all-natural grilled chicken plate with 2 steamed or cooked vegetables.
Grilled Chicken Wrap
$8.99
Wrap with fresh fruits. 14" spinach tortilla with chopped grilled chicken breast and fresh mixed greens and vegetables. With low-fat cheddar and pepper jack cheese. Recommend honey mustard or jalapeno ranch dressing.
Veggie Burger
$9.49
Served with avocado, spinach and purple cabbage, fries or fruits.
Grilled Chicken
$9.79
Served with pasta and 2 sides of vegetables. Homemade pasta with our special sauces (pesto, marinara, Alfredo) depending upon the chef. Served with 7 oz. grilled chicken breast no GMO-free of preservatives!! Served with 2 sides: steamed broccoli and carrots, corn, sauteed green beans, grilled zucchini, squash, steamed spinach, fresh fruit, potato chips, french fries, coleslaw, potato salad (depending upon availability).
Fish Tacos
$9.49
Blackened fish served on corn tortillas with purple cabbage, onions and tomatoes, low-fat mozzarella cheese. It comes with 2 sides.
Meal Prep
32.99
5 boxed meals of steamed rice, grilled chicken breast and vegetable. 5 reusable and microwave friendly Tupperware individually packed meals including steamed rice, grilled chicken breast and vegetable.
$Lunch Salads
Large Ultimate Grilled Chicken Salad
$8.99
Organic crisp romaine lettuce, red diced Roma tomatoes, purple cabbage, red onions, organic mushrooms, bell peppers, cucumbers, cheddar cheese, and bacon.
Large Salad with Blackened Fish
$9.79
Lots of fresh greens and vegetables. Served with balsamic vinaigrette or Italian sauce.
Grilled Chicken Taco Salad
8.99
Taco shell prepared in house served with rice, beans, cheddar cheese, hot chipotle salsa.
$Lunch Wraps
Healthy Grilled Chicken Wrap
$8.99
12" organic spinach wrap. Served on a twelve-inch organic spinach tortilla low in carbs and high in fiber. 7 oz. grilled chicken breast diced on a bed of romaine lettuce, red onions, cucumbers, bell peppers, and carrots. With cheddar cheese and honey mustard. Served with a side of organic fruits.
Fried Chicken Wrap
$8.99
12" organic spinach wrap. Served on an 8" organic spinach tortilla low in carbs and high in fiber. Crispy chicken breast lightly battered and fried till crispy gold diced on a bed of romaine lettuce, red onions, cucumbers, bell peppers, and carrots with cheddar cheese and honey mustard. Served with a side of crispy seasoned fries.
Tuna Salad Wrap with Chips
8.99
Premium albacore tuna on an organic spinach tortilla. Served with chips.
$Lunch Comfort Food and Sandwiches
Hand Battered Crispy Chicken Strips and Seasoned Fries
$8.49
Breast meat cut up into strips then seasoned, battered and fried. Served with a side of honey mustard or jalapeno ranch.
Philly Cheesesteak
$10.00
6 oz. a piece of steak sauteed with onions and peppers with melted mozzarella cheese on a buttery French roll with crispy seasoned fries.
Grass Fed Angus Cheeseburger
$7.99
Served with lettuce, tomato, onions, pickles and seasoned fries.
Chipotle Avocado Burger
$8.99
Comes with chipotle mayonnaise, organic avocado, lettuce, tomato, onions, pickles and seasoned fries.
Veggie Burger with Avocado and Fresh Spinach
$9.49
All organic veggie patty with sliced avocado. Served with seasoned fries or fresh fruit.
Shrimp Po Boy with Fries
$8.99
Hand-battered shrimp on a french roll with crispy seasoned fries.
Chicken Salad with Roasted Almonds and Cranberries on Wheat
$8.49
Comes with our signature chips. All-white meat chicken salad with crisp almonds. Served on soft wheat bread. Please specify chips or fruit.
Turkey Bacon Melt on Wheat
$9.69
Served with chips. All-natural turkey breast melted on the grill with low-fat Swiss cheese on soft-baked wheat bread. Please specify fruit or chips.
Albacore Tuna Melt on Multigrain with Chips
$8.29
All white tuna with light mayo melted on the grill with Swiss cheese on wheat.
Turkey Avocado Melt on Wheat with Chips
$8.69
Premium boars head turkey with melted Swiss cheese and sliced avocado.
Grilled Ham and Cheese with Fries
$7.99
Deluxe Grilled Cheese with Bacon and Avocado
$7.99
Served with fries.
Double Meat Club with Potato Chips
$8.99
Boars head turkey, ham and crispy bacon on our fresh baked bread, low-fat cheese with crisp lettuce and tomato.
Grilled Chicken with Pasta and 2 Sides of Vegetables
$9.79
Homemade pasta with our special sauces (pesto, marinara, Alfredo) depending upon the chef. Served with 7 oz. grilled chicken breast no GMO-free of preservatives!! Served with 2 sides steamed broccoli and carrots, corn, sauteed green beans, grilled zucchini, squash, steamed spinach, fresh fruit, potato chips, french fries, coleslaw, potato salad (depending upon availability).
Fish Tacos
$9.49
Blackened fish served on corn tortillas with purple cabbage, onions and tomatoes, low-fat mozzarella cheese. It comes with 2 sides.
Fried Butterfly Shrimp and 2 Sides of Vegetables
$8.99
Hand-battered real shrimp, not popcorn shrimp. 2 sides of vegetables steamed broccoli and carrots sauteed green beans sauteed corn steamed spinach okra mac and cheese fresh fruits cooked beans french fries.
2 Pancakes and 3 Cheesy Scrambled Eggs with Wheat Toast
$5.99
Buttermilk pancakes made from scratch with maple syrup on the side. We use cage-free eggs.
Buttermilk Pancakes with 3 Cheesy Eggs
$5.99
2 pancakes. Come with 3 cheesy scrambled eggs and a slice of wheat toast.
Belgium Waffle with 3 Cheesy Scrambled Eggs
$6.19
We use cage-free eggs and natural cheeses.
Bowl of Grits
$4.99
Homemade from scratch.
Grilled Chicken Avocado Sandwich on Brioche Bun with Chips
$10.00
7 oz. grilled chicken breast with your choice of cheese low-fat Swiss or pepper jack melted on the grill. Then topped off with your choice of mayo, spicy mayo, regular mustard or chipotle mustard. Served with real sliced avocado, crisp lettuce, tomato and onions.
Grilled Chicken Quesadilla with Seasoned Fries
$8.99
On a 12" flour tortilla with sauteed peppers and onions. Served with french fries.
Tiramisu
4.99
Soft sugary and gooey.
$Lunch Desserts
New York Style Cheesecake
$3.99
For cheesecake lovers a grand slice of New York-style cheesecake.
Tiramisu
$4.99
Soft sugary and gooey.
Tres Leches
$5.49
Made with real carnation milk.
Home Baked Cookies
$2.29
2 chocolate chip, macadamia nut, sugar or oatmeal. Cookies per order.
Huge Home Baked Muffin
$2.99
Banana nut, and blueberry.
Yogurt Parfait
$4.79
Hi, protein strawberry banana Greek yogurt with organic berries and granola.
Cinnamon Roll Texas
$2.29
Huge cinnamon roll with white icing soft and guaranteed to melt in your mouth.
Fruit Snack
$1.99
Fresh Organic Fruits
$4.99
Flavored Almonds
$2.29
Sriracha, wasabi, blueberry or salted.
Pistachios
$2.29
Flavored Cashews
$2.29
Jalapeno or Sriracha.
Light Iced Honey Bun
$2.29
Huge Sliced Pound Cake
$2.29
King Size Oreos
$2.59
King Size Chips Ahoy
$2.59
Cream Filled Croissant
$2.49
Belgium Waffle
$2.79
Large Danish
$2.79
Fudge Brownie with Pecans
$3.99
Homemade brownie with real fudge and pecans on top.
Chobani Greek Yogurt
$1.99
15 grams of protein.
Fresh Organic Mixed Fruits
4.99
We hand pick our vegetables and fruits every morning from farmers market. Depending on the season some fruits may not be available.
$Lunch Snacks
Homemade Potato Chips Kettle Cooked Style
$3.29
Chips lightly fried seasoned till crisp.
Seasoned Crispy Fries
$2.99
Fresh Organic Mixed Fruits
$4.99
We handpick our vegetables and fruits every morning from the farmer's market. Depending on the season some fruits may not be available. Watermelon, Berries, Grapes, Mango.
Protein Bars
$2.99
Yogurt Parfait
$4.79
Hi, protein Greek yogurt with organic berries and granola.
Planters Healthy Nutritious Nuts
$2.49
Jumbo Honey Bun
$1.99
Kind Bar Healthy Protein Bar
$2.49
Think Thin Protein Bar
$2.79
Fruit Snack
$1.99
Chobani Greek Yogurt
$1.99
15 grams of protein.
Protein Cookie
$3.99
Sriracha Flavored Almonds
$2.29
Blueberry Flavored Almonds
$2.19
Wasabi Flavored Almonds
$2.29
Huge Sliced Pound Cake
$2.79
Vegan Protein Bar
$2.99
Cream Filled Croissant
$2.49
Belgium Waffle
$2.79
Large Danish
$2.79
Bowl of Grits
$4.99
Homemade from scratch.
Fudge Brownie with Pecans
$3.99
Homemade brownie with real fudge and pecans on top.
Light Iced Honey Bun
$2.29
Premier Protein Shakes
$3.29
No sugar 30 grams of protein. Strawberry, chocolate, vanilla, cookies and cream, banana cream, peaches cream Pick 2 flavor in case we are out of the 1 you requested.
Tiramisu
$4.99
Soft sugary and gooey.
Huge Sliced Pound Cake
$2.29
Fresh Organic Fruits
4.99
$Lunch Drinks
Canned Soda
$1.25
20 oz. Water Bottle
$1.25
Monster
$2.99
Snapple Iced Tea
$2.29
Tropicana and Ocean Spray Juice
$2.49
Orange, cranberry apple.
Premier Protein Shake
$3.29
No sugar 30 grams of protein. Strawberry, chocolate, vanilla, cookies and cream, banana cream, peaches cream Pick 2 flavor in case we are out of the 1 you requested.
Perrier Water
$2.99
20 oz. bottle.
Lipton Green Tea
$1.99
16 oz. bottle. Cool crisp and refreshing.
Topo Chico Glass Bottle Mineral Water Chilled
$2.29
Bai Antioxidant Drink Zero Sugars
$2.99
Watermelon, blueberry, pomegranate. Depending on availability.
Starbucks Chilled Mocha Drink
$2.99
Starbucks Chilled Vanilla Drink
$2.99
Red Bull
$3.99
Pure Leaf Sweet Tea-Premium Quality Tea
$2.49
Twist off cap very refreshing and a premium quality tea.
5 Hour Energy
$3.99
Lipton Peach Tea Chilled Bottle
$1.99
Starbucks Doubleshot Can Chilled
$3.99
Vitamin Water
$2.29
Coke Bottle
$2.29
Dr. Pepper Bottle
$2.29
Regular or diet.
Large Red Bull
$4.39
Sugar-free or regular.
Vita Coco-Coconut Water
$2.29
Fiji Water
$2.29
Evian 1-Liter
$2.99
Bang Energy
$3.29
Large Core Water
$3.99
Ozarka 1-Liter
$2.49
Body Armour Drink
$2.89
1.5-Liter Essentia Water
$3.99
Topo Chico Plastic Twist off Cap
$2.49
Peak Iced Tea
$2.29
Sprite Bottle
2.29
$Lunch Fresh Smoothies and Protein Shakes
Creamy Jolly Green-Meal Replacement
$7.39
Organic spinach, kale, almond milk, fresh orange juice with vegan protein.
Rejuvenate - No Artificial Sweeteners
$7.39
Fresh beets, celery, carrots, berries and fresh orange juice.
Early Sunrise - Meal Replacement
$7.39
Fresh spinach, freshly squeezed orange juice, berries, and a scoop of protein.
Pina Colada
$6.79
Fresh pineapple and coconut with almond milk, protein scoop with 25 grams of protein.
Strawberry Banana Smoothie
$6.99
Almond milk, peanut butter, fresh strawberries and banana. with a scoop of vegan protein.
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