Muscle Maker Grill

Muscle Maker Grill Menu

(713) 627-0915
6415 San Felipe St Ste B, Houston, TX 77057
$$$$$

Kombucha


Blackberry Coolcumber
$7.50
Blackberry, Cucumber & Basil
Pink Tropics
7.50
Guava, Strawberry & Pink Peppercorns

$Big Protein Shakes


LG Chocolate Peanut Butter
$9.50
390 Calories.
LG Fresh Strawberry Banana
$9.50
392 Calories.
LG Chocolate
$9.00
280 Calories.
LG Vanilla
$9.00
280 Calories.
LG Strawberry
$9.00
280 Calories.
LG Snappy Apple
$9.00
390 Calories.
LG Chocolate Banana
$9.50
392 Calories.
LG Tropical Paradise
9.00
350 Calories.

$Medium Protein Shakes


MD Chocolate
$8.00
190 calories
MD Vanilla
$8.00
175 Calories
MD Strawberry
$8.00
175 calories
MD Snappy Apple
$8.50
245 calories
MD Tropical Paradise
8.50
220 calories

$Warm-Ups


Texas Style Nuggets
$6.99
Served with fat-free sour cream.
Honey BBQ Nuggets
$6.99
Served with fat-free sour cream.
Teriyaki Nuggets
$6.99
Served with fat-free sour cream.
Loaded Baked Potato
$4.49
Served with broccoli and reduced fat cheddar.
Soup of The Day cup
$4.99
Call restaurant for today's soup selection.
Turkey Chili Cup
$5.99
topped with tomatoes, scallions, fat free sour cream and reduced fat cheddar
Soup of the Day Bowl
$6.99
Call restaurant for today's soup selection
Turkey Chili Bowl
8.99
topped with tomatoes, scallions, fat free sour cream and reduced fat cheddar

$Fit Salads


Lighter Entrees


Hollywood Salad
$9.00
Grilled chicken breast and turkey bacon with reduced fat cheddar cheese, tomatoes, onions and our zero-carb signature sauce over a bed of romaine lettuce. Gluten free.
Champion Pasta
$9.00
Chicken breast and turkey meatballs with reduced fat mozzarella and marinara over whole wheat penne pasta.
Mona Lisa Wrap
$9.00
Grilled chicken breast, reduced fat cheddar cheese, romaine, tomatoes and onions with our zero carb signature sauce in a low carb wrap.
Penne Romano
$9.00
Chicken breast in a wonderful reduced-fat vodka sauce, garnished with a pinch of Parmesan over whole wheat penne pasta.
Tucson
9.00
Grilled chicken breast and turkey bacon over brown rice with tomatoes, scallions and our zero-carb signature sauce. Gluten free.

$Signature Sandwiches


Chicken Breast Sandwich
$10.99
Served with turkey bacon, reduced fat cheddar cheese, romaine, tomatoes and onions with our zero carb signature sauce.
Premium Burger Sandwich
10.99
Served with turkey bacon, reduced fat cheddar cheese, romaine, tomatoes and onions with our zero carb signature sauce.

$Wraps


Muscle Maker Grill Signature Wrap
$10.99
Served with turkey bacon, reduced fat cheddar cheese, romaine, tomatoes and onions with our zero carb signature sauce in a jalapeno wrap.
Rocky Balboa Wrap
$10.99
Grilled chicken breast, turkey meatballs, reduced fat mozzarella and marinara in a herb wrap.
Santa Fe Wrap
$10.99
Turkey bacon, red beans and brown rice, reduced fat cheddar cheese and zero carb signature sauce in a jalapeno wrap.
BBQ Wrap
$10.99
Reduced fat cheddar cheese and fast-free hickory BBQ sauce in a white sauce.
XXL Turkey Burger Wrap
$10.99
Lean ground turkey, turkey bacon and reduced fat cheddar cheese with fat-free secret sauce in a white wrap.
Turkey Meatball Parmesan Wrap
$10.99
With marinara sauce and reduced fat mozzarella cheese in herb wrap.
Tex-Mex Fajita Wrap
$10.99
Sizzling onions and peppers, reduced fat cheese, fat-free sour cream and salsa in a jalapeno wrap.
Low Carb Caesar Wrap
$10.99
Romaine lettuce, zero crab Caesar dressing, topped with a touch of Parmesan cheese in a white wrap.
European Wrap
$10.99
Grilled chicken, savory spinach, roasted peppers and Parmesan in an herb wrap.
Yee-Ha Wrap
10.99
Turkey bacon, western potatoes and zero carb signature sauce in a jalapeno wrap.

$Guiltless Entrees


Teriyaki Chicken Stir-Fry
$11.49
Grilled chicken breast or steak, portabella mushrooms, onions, peppers, carrots and sesame seeds in a rich teriyaki sauce over brown rice.
Arizona
$11.49
Served with a turkey bacon over brown rice with tomatoes, scallions and gluten-free zero carb signature sauce. Gluten free.
Grilled Chicken Entree
$11.49
Grilled chicken breast, broccoli and a plain baked potato. Gluten free.
Turkey Chili Entree
$11.49
Lean ground turkey chili, reduced fat cheddar cheese, salsa, fat-free sour cream, tomatoes and scallions over brown rice. Gluten free.
Godfather
$11.49
Grilled chicken breast, portabella mushrooms, red roasted peppers, reduced fat mozzarella, gluten and fat-free balsamic vinaigrette, served over broccoli. Gluten free.
Texas
$11.49
Spicy Texas BBQ chicken breast topped with reduced fat cheddar cheese and fat-free sour cream, served over broccoli.
Tuscany
$11.49
Grilled chicken breast, zero carb signature sauce, and reduced fat cheddar served over broccoli.
El Mexicana
11.49
Grilled Chicken, onions and peppers, reduced fat cheddar cheese and salsa over brown rice and beans, garnished with tomatoes and scallions.

$Power Pasta


Cajun Chicken and Penne
$11.99
Served with a chicken breast in a red wine brown sauce, garnished with tomatoes and scallions.
Penne and Reduced Fat Vodka Sauce with Chicken
$11.99
Served with a chicken breast in reduced fat vodka sauce and garnished with Parmesan.
Sesame Chicken Teriyaki Pasta
11.99
Served with chicken breast served over pasta in a rich teriyaki sauce, garnished with sesame seeds.

$Flatbreads


BBQ Chicken Flatbread
$10.99
Chicken, fat-free BBQ sauce, reduced-fat cheddar and red onion
Classic White Flatbread
$10.99
Part-skim mozzarella, Parmesan, spinach and roasted garlic
MMG Margherita Flatbread
$10.99
Red ripe tomatoes with part-skim mozzarella, basil and Parmesan
The Works
10.99
Turkey meatballs, turkey bacon, turkey pepperoni, part-skim mozzarella, red onions, green peppers, mushrooms and fat-free marinara

$Vegetarian


Edamame
$4.99
Veggie Wrap
$8.99
Original or spicy with green pepper, onions, mushrooms, tomatoes and reduced fat cheddar cheese in a garlic herb wrap.
Vegetarian Italiano Salad
$8.99
Penne with Marinara Sauce
$8.99
Brown Rice and Beans
7.99

$Extras


Grilled Chicken Breast
$5.99
Turkey Meatballs
$5.99
Pasta Salad
$3.99
Steamed Broccoli
$3.99
Cucumber Salad
$3.99
Brown Rice with Gravy
$3.99
Tilapia
$6.99
Shrimp
$6.99
Grass Fed Beef
$6.99
Plain Baked Potato
$2.99
Baked Sweet Potato
$3.99
Western Potatoes
$3.99
Brown Rice and Beans
$3.99
Savory Spinach
$3.99
Guacamole
$2.99
Caesar Salad
$3.99
Steamed Spinach
$3.99
Fruit Cup
$3.99
Sauteed Asparagus
$4.59
Steamed Asparagus
$4.29
Sweet Potato Fries
$4.99
Avocado
2.99
1/2 avocado

$Catering Drinks


Dasani
$3.00
Vitamin Water
$4.75
Monster Energy Drink
$4.00
Coke
$3.50
Diet Coke
3.50

$Catering Side Salads


Asian Sesame Ginger Salad Tray
$40.00
Tomatoes, cucumbers, red onions, sesame seeds, craisins, avocado and Asian sesame ginger dressing on a power blend of romaine, kale and spinach.
Kale and Quinoa Salad Tray
$40.00
White quinoa, roasted red peppers, avocado, Asian sesame ginger dressing on a power blend of romaine, kale and spinach.
Caesar Salad Tray
$40.00
Parmesan cheese and zero-carb Caesar dressing on a bed of romaine lettuce. Gluten-free.
Italiano Salad Tray
40.00
Part-skim mozzarella, roasted red peppers and gluten and fat-free balsamic vinaigrette on a bed of romaine lettuce. Gluten-free.

$Catering Entrees


Arizona Tray
$80.00
Grilled chicken, turkey bacon, tomatoes, scallions, and zero-carb signature sauce over brown rice. Gluten-free.
El Mexicana Tray
$80.00
Grilled chicken, onions and peppers, reduced-fat cheddar, salsa, tomatoes, scallions over brown rice and beans. Gluten-free.
Godfather Tray
$80.00
Grilled chicken, portabella mushrooms, roasted red peppers, part-skim mozzarella, gluten and fat-free balsamic vinaigrette over broccoli. Gluten-free.
Texas Tray
$80.00
Grilled chicken, spicy Texas sauce, reduced-fat cheddar and fat-free sour cream over broccoli.
Teriyaki Stir-Fry Tray
$80.00
Grilled chicken, portabello mushrooms, onions, peppers, carrots, sesame seeds and teriyaki sauce over brown rice.
Cajun Chicken and Penne Tray
80.00
Cajun chicken, red wine brown sauce, tomatoes and scallions over whole wheat penne pasta.

$Catering Wraps


MMG Signature Wrap Tray
$75.00
Grilled chicken, turkey bacon, reduced-fat cheddar cheese, romaine lettuce, tomatoes, onions and zero-carb signature sauce on a jalapeno wrap.
Rocky Wrap Tray
$75.00
Grilled chicken, turkey meatballs, part-skim mozzarella and fat-free marinara sauce in a garlic herb wrap.
Yee-Ha Wrap Tray
$75.00
Grilled chicken, turkey bacon, western potatoes, and zero-carb signature sauce in a jalapeno wrap.
Santa Fe Wrap Tray
$75.00
Grilled chicken, turkey bacon, red beans and brown rice, reduced-fat cheddar and zero-carb signature sauce in a jalapeno wrap.
Veggie Wrap Tray
$75.00
Original or spicy with green peppers, onions, mushrooms, tomatoes, and reduced-fat cheddar cheese in a garlic herb wrap.
Chicken Caesar Wrap Tray
$75.00
Grilled chicken, romaine lettuce, zero-carb Caesar dressing and Parmesan cheese in a white wrap.
BBQ Chicken Wrap Tray
$75.00
Grilled chicken, reduced-fat cheddar and fat-free secret sauce in a white wrap.
Kale and Quinoa Wrap Tray
75.00
Grilled chicken, white quinoa, roasted red peppers, avocado, Asian sesame ginger dressing on a power blend of romaine, kale and spinach.

$Catering Snacks and Sides


Lenny and Larry's Cookies Tray
$3.00
Pop Chips Tray
$2.00
Protein Bars Tray
$3.00
Cucumber Salad Tray
$40.00
Brown Rice Tray
$40.00
Turkey Meatballs Tray
$40.00
14 pieces.
Chicken Nuggets Tray
40.00

$Catering Boxed Lunch

Choice of wrap or salad served with your choice of side and drink.
MMG Signature Wrap Boxed Lunch Tray
$12.00
Grilled chicken, turkey bacon, reduced-fat cheddar cheese, romaine lettuce, tomatoes, onions, and zero-carb signature sauce on a jalapeno wrap.
Rocky Wrap Boxed Lunch Tray
$12.00
Grilled chicken, turkey meatballs, part-skim mozzarella, and fat-free marinara sauce in a garlic herb wrap.
Yee-Ha Wrap Boxed Lunch Tray
$12.00
Grilled chicken, turkey bacon, western potatoes and zero-carb signature sauce in a jalapeno wrap.
Santa Fe Wrap Boxed Lunch Tray
$12.00
Grilled chicken, turkey bacon, red beans and brown rice, reduced-fat cheddar and zero-carb signature sauce in a jalapeno wrap.
Veggie Wrap Boxed Lunch Tray
$12.00
Original or spicy with green peppers, onions, mushrooms, tomatoes and reduced-fat cheddar cheese in a garlic herb wrap.
Chicken Caesar Salad Boxed Lunch Tray
$12.00
Grilled chicken, Parmesan cheese, and zero-carb Caesar dressing on a bed of romaine lettuce.
Kale and Quinoa Salad Boxed Lunch Tray
$12.00
Grilled chicken, white quinoa, roasted red peppers, avocado, Asian sesame ginger dressing on a power blend of romaine, kale and spinach.
Asian Sesame Ginger Salad Boxed Lunch Tray
$12.00
Grilled chicken, tomatoes, cucumbers, red onions, sesame seeds, craisins, avocado and Asian sesame ginger dressing on a power blend of romaine, kale and spinach.
Mardi Gras Chicken Salad Boxed Lunch Tray
$12.00
Cajun seasoned grilled chicken, turkey bacon, tomatoes, onions and low-carb salsetta on a bed of romaine lettuce. Gluten-free.

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