The Grain Cafe - Long Beach

The Grain Cafe - Long Beach Menu

(562) 386-2922
4403 E 4th St, Long Beach, CA 90814

Breakfast


Organic Oatmeal
$9.00
Served with fresh fruit. Gluten free.
Organic Granola
$9.00
Mixed oats, nuts, seeds, and banana. Gluten free.
The Muffin
$12.50
Tofu egg, sausage, and cheddar cheese with our special sauce on a toasted English muffin.
Cream Cheese Bagel
$8.50
Served with fresh fruits.
Egg and Bacon Bagel
$14.50
Tofu egg, kale tomato, and tempeh bacon served with fresh fruits.
French Toast
$15.00
Whole wheat bread soaked in vanilla soy milk served with fruits.
Veggie Omelet
$15.00
Tofu egg, onions, red and green bell peppers, mushroom, spinach, and avocado. Served with roasted potatoes and toast. Gluten-free option is available upon request for an additional charge.
Huevos a la Mexicana
$15.00
Tofu scramble, onions, red and green bell peppers, tomatoes, jalapenos, and avocado served with black beans, corn tortilla, and corn tortilla chips. Gluten-free.
Huevos con Chorizo
$16.00
Tofu scramble with chipotle chorizo, onions, tomatoes, and avocado served with black beans, corn tortilla, and corn tortilla chips.
Huevos Rancheros
$15.00
Tofu egg bedded on 2 corn tortillas topped with a ranchero sauce and avocado. Served with black beans and corn tortilla chips. Gluten-free.
Tofu Scramble
$15.00
Tofu scramble, kale, mushroom, zucchini, and tempeh bacon with sweet potatoes and toast. Gluten-free option is available upon request for an additional charge.
Breakfast Burrito
$15.00
Tofu egg, onions, tomatoes, sausage, potatoes, cheese, and tempeh bacon served with roasted potatoes.
Chilaquiles
$15.00
Corn tortilla chips, zucchini, mushroom, avocado, and tofu egg sauteed in a salsa roja topped with homemade sour cream and Daiya cheese. Gluten-free.
Fruit Plate
An array of organic fresh fruits served with coconut yogurt. Please allow an extra 10 minutes. Fruit is cut to order. Gluten-free.
Veggie Omelet
$15.00
Tofu egg, onions, red and green bell peppers, mushrooms, spinach and avocado. Served with roasted potatoes and toast. Veggie.
Tofu Scramble
15.00
Tofu scramble, kale, mushroom, zucchini and tempeh bacon served with sweet potatoes and toast.

$Waffles


Classic Waffle
$10.00
Blackberry spread, powdered sugar, and whipped cream. Add our seasonal fruits or syrup for an additional charge. Gluten-free. Soy free.
Waffle Deluxe
$16.00
Waffle, tofu egg, vegan sausage or chicken fingers, whipped cream, and hashbrown. Gluten-free option is available upon request.
Classic Waffle
$10.00
Blackberry spread, powdered sugar, and whipped cream. Add our seasonal fruits or syrup for an additional charge. Gluten-free.
Waffle Deluxe
11.95
Waffle, tofu egg and vegan sausage. Gluten free,.

$Savory Crepes

Served with your choice of mixed green salad or roasted potatoes. Substitute fruit for an additional charge.
Pollo Crepe
$15.50
Chicken, mushroom, and carrots with a roasted garlic aioli sauce.
2 Cheese Crepe
$15.50
Tofu egg, tempeh bacon, Daiya cheese, mozzarella cheese, and tomatoes.
Veggie Crepe
$14.00
Spinach, mushroom, zucchini, and red bell peppers with a garlic aioli sauce.
Bon Apetit Crepe
$15.50
Tofu scramble, sour cream, sausage, and tomatoes.
Patty Crepe
15.50
Burger patty, mozzarella cheese, tomatoes, pickles, spinach, and avocado with a special sauce.

$Favorite Crepes


The Grain Crepe
$11.00
Strawberry, mango, blackberry spread, spelt berries, and whipped cream.
Tropical Crepe
$14.00
Mango, strawberries, kiwi, blackberries, banana, chocolate syrup, and whipped cream.
Chocolate Crepe
$11.00
Chocolate mousse, strawberries, chocolate syrup, and whipped cream.
Pico Crepe
$12.00
Blackberries, strawberries, blueberries, cherry spread, and whipped cream.
Crepe Plaza
7.95
Your choice of fruit preserves: strawberry, mango, blackberry, banana, kiwi, chocolate syrup or blackberry spread.

$Pancakes


Plain Pancakes
$10.00
2 pancakes. Add fruit or blackberry spread for an additional charge.
The Grain Pancakes
$16.00
2 pancakes, tofu egg, hash browns, and vegan sausage or tempeh bacon.
The Grain Pancakes
16.00
2 pancakes, tofu egg, hash browns, and vegan sausage or tempeh bacon.

$Appetizers


Cheese Quesadilla
$8.00
Melted Daiya cheese in a spinach tortilla. Soy free.
Guac and Chips
$8.00
Fresh guacamole and corn tortilla chips. Gluten free. Soy free.
Super Roll
$10.50
Cucumber, carrots, mango, red bell pepper, and avocado. Gluten free. Soy free.
Dragon Roll
$10.50
Tuna, cucumber, carrots, and avocado served with soy sauce. Gluten free.
Nachos
$12.00
Corn tortilla chips, melted Daiya cheese, black beans, ranchero sauce, guacamole, and homemade sour cream. Add chicken or tempeh bacon for an additional charge. Gluten free.
Soup of the Day
$7.75
Please call the restaurant for today's selection. Soy free. Gluten free.
Hummus of The Day
6.95
Served with organic vegetables and pita bread. Soy free.

$Sandwiches

Served with your choice of a mixed green salad or roasted potatoes.
Deluxe Burger
$15.50
Beans, grains, and vegetable burger patty with lettuce, tomato, pickles, avocado, mozzarella cheese and smoked tempeh bacon, with special sauce on a toasted whole wheat sesame seed bun. Served with choice of side.
Club Sandwich
$14.00
Marinated chicken, lettuce, tomato, and smoked tempeh bacon served on sourdough bread with garlic aioli sauce. Add avocado for an additional charge.
Reuben Sandwich
$14.00
Marinated tempeh, Thousand Island dressing, onions, tomato, melted Daiya cheese, and sauerkraut on a toasted rye bread. Gluten free option is available upon request.
Tuna Melt Sandwich
$15.00
Served on toasted wheat bread, daiya cheese, pickles, lettuce, tomato, and avocado. Gluten free option is available upon request.
Torta
$15.00
Your choice of chicken or chorizo, black bean paste, vegenaise, avocado, mozzarella cheese, lettuce, tomato, and jalapenos on a toasted telera bread.
Hot Dog
$13.00
Homemade veggie sausage, grilled onions, red and green bell peppers, ketchup, mustard, and pickles.
Chicken Pita Sandwich
$13.00
Chicken, garlic sauce, romaine hearts, cucumber, and cherry tomatoes on a whole wheat pita. Add avocado or guacamole for an additional charge.
Hot Dog with Sauerkraut
$9.95
Chicken, garlic sauce, romaine hearts, cucumber and cherry tomatoes on a whole wheat pita. Served with choice of side.
Deluxe Burger
13.95
Beans, grains, and vegetable burger patty with lettuce, tomato, pickles, avocado, mozzarella cheese and smoked tempeh bacon, with special sauce on a toasted whole wheat sesame seed bun. Served with choice of side.

$Wraps

Served with your choice of mixed green salad or roasted potatoes.
Garden Wrap
$13.00
Hummus, mixed greens, cherry tomatoes, avocado, cucumber, carrots, and red bell peppers, wrapped in a spinach tortilla. Add chicken or tempeh bacon for an additional charge.
Falafel Wrap
$14.00
Baked falafel, romaine lettuce, cherry tomatoes, cucumbers, hummus, and tahini sauce wrapped in a spinach tortilla. Soy free.
Chicken Curry Wrap
$15.00
Curry chicken, mixed greens, carrots, cherry tomatoes, and cucumbers wrapped in a spinach tortilla.
Grilled Veggie Wrap
15.00
Grilled vegetables, pesto sauce, and marinated tofu wrapped in a spinach tortilla.

$Salads


Grain Salad
$15.50
Marinated tempeh, black wild rice, quinoa, mixed greens, spelt berries, kale, carrots, and pumpkin seeds tossed in a balsamic vinaigrette.
Avocado Salad
$13.50
Mixed greens, avocado, cabbage, red pepper, and cherry tomatoes, tossed in our balsamic dressing. Gluten free. Soy free.
Cobb Salad
$16.00
Chopped romaine hearts, tofu egg, cherry tomatoes, tempeh bacon, chicken, and avocado tossed in our creamy ranch dressing.
Kale Salad
$14.00
Kale, cabbage, beans, red bell pepper, carrots, spelt berries, and strawberries in a lemon-orange dressing. Soy free.
Falafel Salad Plate
$15.50
Baked falafel, hummus, salad, tomatoes, and cucumber with a tahini sauce. Gluten free. Soy free.
Grain Salad
$15.50
Marinated tempeh, black wild rice, quinoa, mixed greens, spelt berries, kale, carrots, and pumpkin seeds tossed in a balsamic vinaigrette.
Avocado Salad
$11.95
Mixed greens, avocado, cabbage, red pepper and cherry tomatoes, tossed in our balsamic dressing. Soy free. Gluten free.
Cobb Salad
$13.95
Chopped romaine hearts, tofu egg, cherry tomatoes, tempeh bacon, chicken and avocado, tossed in our creamy ranch dressing.
Kale Salad
$11.95
Kale, cabbage, beans, red bell pepper, carrots, spelt berries and strawberries in a lemon orange dressing. Soy free. Gluten free.
Tuna Salad
$12.95
Mixed greens, tuna, cucumber and cherry tomatoes, in our house dressing. Soy free. Gluten free.
Curry Chicken Salad
$13.95
Curry chicken, mixed greens, cherry tomatoes, carrots and cucumber in our house dressing.
Falafel Plate
13.95
Baked falafel, hummus, salad, tomatoes and cucumber with a tahini sauce. Soy free. Gluten free.

$Pizza

Served with you choice of a mixed green salad or roasted potatoes. Gluten free crust is available upon request.
Cheese Pizza
$12.00
Marinara sauce and Daiya cheese. Soy free.
Roasted Veggie Pizza
$15.00
Marinara sauce, Daiya cheese, zucchini, red bell pepper, and mushrooms. Soy free.
Sausage Pizza
$16.00
Marinara sauce, Daiya cheese, sausage, and tempeh bacon.
Hawaiian Pizza
$16.00
Marinara sauce, Daiya cheese, pineapple, and ham.
Cheese Pizza
$9.95
Marinara sauce and cheese. Served with choice of side. Soy free. Gluten free.
Roasted Veggie Pizza
$10.95
Marinara sauce, daiya cheese, zucchini, red bell pepper, mushrooms. Served with choice of side. Veggie. Soy free. Gluten free.
Sausage Pizza
$12.95
Marinara sauce, daiya cheese, sausage and tempeh bacon. Served with choice of side.
Hawaiian Pizza
12.95
Marinara sauce, daiya cheese, pineapple and ham. Served with choice of side.

$Kids Menu


Kids Happy Face Chocolate Chip Pancakes
$8.50
Kids Egg Sausage Sandwich
$9.50
Tofu egg and sausage on whole wheat or sourdough bread, served with potatoes.
Kids Cheese Sandwich
8.50
Melted Daiya cheese and tomatoes, on whole wheat or sourdough bread, served with hash browns.

$Dinner

South of the border dishes. Served with black or pinto beans and Spanish rice.
Chicken Fajitas
$19.00
Chicken strips, red and green bell pepper, onions, zucchini, and avocado. Served with corn tortillas.
Chile Relleno
$18.00
Poblano pepper stuffed with zucchini, mushroom, green bell pepper, and onions topped with melted Daiya cheese and avocado served with corn tortillas. Gluten free option is available upon request.
2 Chicken Tacos
$18.00
Chicken, pico de gallo, lettuce, avocado, Daiya cheese, and homemade salsa. Gluten free option is available upon request.
Enchiladas
$18.00
Chicken, onions, and zucchini topped with salsa roja, salsa verde or mole sauce, and melted Daiya cheese. Gluten free option is available upon request.
Quesadilla Grande
$18.00
Daiya cheese, caramelized onions, red bell pepper, mushroom, zucchini, and kale with a side of salsa roja. Soy free.
Wet Burrito
$18.00
Black beans, brown rice, guacamole, Daiya cheese, red bell pepper, caramelized onions, and lettuce with your choice of chicken, tempeh or burger patty, topped with salsa roja or salsa verde and melted Daiya cheese. Gluten free option is available upon request.
Mole Burrito
$19.00
Daiya cheese, mushroom, onions, zucchini, cabbage, chard, and bell peppers with your choice of chicken, tempeh or burger patty wrapped in a spinach tortilla topped with our homemade mole sauce.
Saute Kale
$15.00
Kale, cabbage, red bell pepper, zucchini, mushrooms, brown rice, quinoa, and your choice of chicken, tempeh or burger patty, served with sweet potato.
The Fiesta Plate
$28.00
For 2. Two enchiladas: 1 with cheese and salsa roja and the other with chicken and mole sauce, one chile relleno, nachos with guacamole and sour cream, served with Spanish rice.
Sausage Pasta
$16.00
Sausage, red bell pepper, broccoli, mushroom, and zucchini with freshly made tomato sauce.
Chicken Pesto Pasta
16.00
Chicken, broccoli, zucchini, mushroom, green bell pepper, and spinach with pesto sauce.

$Tacos

Each. Folded tortilla with a variety of fillings such as meat or beans.
Asada Taco
$3.95
Grilled beef.
Tinga Taco
$3.95
Potato and Cheese Taco
$3.95
Barbacoa Taco
$3.95
Slow cooked over an open flame.
Chicken Taco
$3.95
Poultry.
Chorizo Taco
3.95
Spicy seasoned pork sausage.

$Side Orders


Side of Potatoes
$5.00
Side Salad
$5.00
Side of Sausage
$6.00
Seasoned ground meat that has been wrapped in a casing.
Side of Toast
$3.00
Hot, browned sliced bread.
Side of Curry Chicken
$4.25
Side of Toast
$2.00
Tempeh Bacon
$3.00
Side of Chicken
$3.00
Marinated Tofu
$3.00
Daiya Cheese
$3.00
Mozzarella Cheese
$3.00
Avocado
3.00

$The Grain Food


The Grain Meal
18.00
Brown rice, beans, dally greens, land and sea vegetables, Pressed salad and 1 dressing or sauce of your choice. Soy free. Gluten free.

$Create Your Own Dish


Create Your Own Basic 2 Dish
$9.50
Create Your Own Basic 3 Dish
$11.50
Create Your Own Basic 4 Dish
$14.00
Create Your Own Basic 5 Dish
16.00

$Organic Espresso


Cafe Latte
Caramel Latte
Vanilla Latte
Agave Vanilla Latte
Mocha Latte
Chai Latte
Mocha Mint Latte
Moringa Latte
Americano
Cappuccino
House Cafecito
Espresso
Cappuccino Italiano
Authentic Italian cappuccino prepared by carefully folding thick, creamy, froth milk into espresso.
Hot Maca
Maca, cacao, cinnamon with steamed silk creamer.

Organic Cold Beverages


Pineapple Ginger Lemonade
$4.50
Mint Lemonade
$4.50
Horchata
$4.50
Refresher
$3.95
Sparkling Water
$3.95
Natural Water
$3.95
GT Kombucha
$5.50
Healthade Kombucha
$6.00
Wellness Shot
$4.50
Ginger, mint, turmeric, oregano. Helps fight and cold and flu symptoms.
Iced Blended Maca
$8.50
Maca, cacao, coconut milk and vanilla coconut ice cream.
Milkshake
$7.95
Iced Tea
$3.95
Izze Soda
$3.95
Kombucha on Tap
5.00

$Fresh Organic Juices


Fresh Organic Juice
7.95

$Desserts

Freshly made. All desserts are made with organic spelt flour.
Strawberry Almond Organic Cake
Carrot Organic Cake
Coconut Organic Cake
Chocolate Organic Cake
Lemon Organic Cake
Green Tea Organic Cake
Maca Organic Cake
Berried and Almond Organic Cake
3 Leches Organic Cake
Cupcakes
Assorted Muffins
Small cake like quick bread.
Assorted Cookies
Baked sweet dough.
Gluten Free Raw Coconut Truffles
Gluten Free Coconut Blondie
Gluten Free Cheesecake
Rich creamy cake.
Gluten Free Chocolate Brownie
Gluten Free Fruit Bar
3.95
Made with organic spelt flour.

$Organic Loose Leaf Tea


Chamomile Tea
Chai Masala Tea
Dragonwell Tea
Earl Grey Tea
English Breakfast Tea
Roobois Tea
Berry Patch
Hibiscus Tea
Moroccan Mint Tea
Temple of Heaven Gunpowder Tea
Yerba Mate Tea
Moringa Tea
Passion Fruit Tea

Smoothies


Coco Paradise Smoothie
$9.50
Coconut ice cream, cacao nibs, coconut milk, bananas, and cashews.
Charger Boost Smoothie
$11.95
Maca, protein powder, acai berry, cashews, banana, beets, and pomegranate juice.
Vega Sport Smoothie
$8.95
Banana, almond milk, a scoop of protein powder and orange juice. Vanilla or berry flavor.
Green Energy Smoothie
$8.95
Kale, spinach, banana, apple, dates, and yerba mate.
Mango Smoothie
$9.95
Mango, banana, golden berries, goji berries, dates and orange juice.
Berry Antioxidant Smoothie
$9.95
Strawberries, blackberries, blueberries, banana, goji berries, golden berries, dates and pomegranate juice.
Green Veggies Smoothie
$9.95
Kale, spinach, cucumber, ginger, avocado, dates, and parsley.
Sun Butter Smoothie
$9.95
Sun butter, banana, cacao nibs, raw maca, dates and almond milk.

Menu for The Grain Cafe - Long Beach is provided by findrestaurantmenu.com

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