Starters
Gi Soup - Cup
$5.00
Green curry lentil soup with coconut milk, potato, carrot and kale. Vegan. Gluten Free. Mild
Gi soup - Bowl
$7.00
Green curry lentil soup with coconut milk, potato, carrot and kale. Vegan. Gluten Free. Mild
Causa Limena
$8.00
Traditional peruvian dish. Layered lemony potato puree filled with avocado and marinated veggies. Vegan. Gluten Free
Nut Cheese Trio
$11.00
Made with fermented nut puree, served with oven roasted tomatoes, vegan pesto and Kalamata olive tapenade. Vegan. Gluten Free Available
Chips & Salsa
$6.00
Organic corn tostadas dehydrated not fried and pico. Vegan. Gluten Free
Mediterranean Trio
$10.00
Hummus, roasted eggplant dip and pickled veggies served with house made pita chips. Vegan
Hot Buffalo Wings
10.00
Cauliflower drumsticks, served with carrot, celery, cucumber and tofu-ranch dipping sauce. Vegan. Gluten Free
$Mix & Match Salads
Add to your salad: Grilled portabella $4.00, wild caught salmon fillet $8.00, hormone free chicken breast $6.00Watermelon Arugula
$6.00-15.00
Served with feta, olive oil and balsamic reduction. Vegan Available. Gluten Free
Roasted Cauliflower & Beets
$6.00-15.00
Served on organic baby greens with feta and house dijon vinaigrette. Vegan Available. Gluten Free
Gi House
$6.00-15.00
Organic baby greens, roasted sweet potato, sunflower seeds & house amino vinaigrette. Vegan. Gluten Free
Mediterranean
$6.00-15.00
Organic baby greens, feta, cucumber, Kalamata olives, tomato, radish, red onion and red wine vinaigrette. Vegan Available. Gluten Free
Sesame Cucumber Salad
$6.00-15.00
Crisp cucumber marinated in our dark sesame vinaigrette. Vegan. Gluten Free
Lemony Red Spiral
$6.00-15.00
Raw beets in our light lemon vinaigrette. Vegan. Gluten Free
Kale Deluxe
$6.00-15.00
Steamed kale & cranberries tossed with tomato and pecans in a lemon vinaigrette. Vegan. Gluten Free
Coconut Brown Rice
$6.00-15.00
Steamed brown rice, coconut oil and curry. Vegan. Gluten Free
Quinoa & Avocado Salad
$6.00-15.00
Toasted almonds, dried apricots, and smoked paprika-cumin vinaigrette. Vegan. Gluten Free
Farro Tabbouleh
$6.00-15.00
Farro wheat, parsley, cucumber and tomato. Vegan
Chia Fruit Salad
$6.00-15.00
Fresh seasonal fruit with lime yogurt chia dressing. Vegan Available. Gluten Free
Tuna Egg & Quinoa Salad
$8.00-12.00
Tuna, hard boiled egg, sprouted quinoa and yogo-mayo. Gluten Free
Curried Chicken Salad
8.00-12.00
Poached free-range chicken breast, grapes and pecans in a yogo-mayo madras curry dressing. Gluten Free
$Mains
Veggie Lasagna
$15.00
Layers of portabella, zucchini, squash, yam, eggplant and house-made arrabbiata sauce, served with garlic bread. Vegan. Gluten Free Available
Feel Good Falafel
$14.00
Baked falafel on pita bread served with Mediterranean salad, farro tabbouleh and tzatziki sauce. Vegan Available. Mild
Raw Pasta with Marinara
$12.00
Shoestring vegetables, bell peppers and amino-marinated onion with sun dried tomato marinara sauce and crouton. Vegan. Gluten Free Available
Chicken Strips
$13.00
Crispy baked all-natural chicken breast, breaded with panko and coconut flakes, served with mango ketchup and tofu-ranch
Gi Salmon
$15.00
Roasted house-cured wild salmon served with spring pea-arugula puree over coconut brown rice and sauteed veggies. Gluten Free
Tofu Stir Fry
17.00
Organic tofu, coconut brown rice, seasonal veggies with miso glaze, garnished with cashews and grilled bok choy. Vegan. Gluten Free
$Sandwiches & More
Pick your side: House soup, gi salad, pickled veggies, chia fruit salad. Add any mix & match salad for only $4.00Raw Taco
$12.00
Organic walnut-pecan taco meat with pico and tofu-avocado cream in romaine hearts. Vegan. Gluten Free
Chipotle Salmon Burger
$14.00
Salmon patty made in house with chipotle pepper, cilantro and scallions, topped with caramelized shallots and assorted sprouts, and side of house made mango ketchup. Mild
Gi Panini
$13.00
Grilled portabella, eggplant, red bell peppers and red onion in a balsamic marinade, hummus and arugula. Vegan
Tuna Panini
$13.00
Tuna, organic hard boiled egg, roasted red bell pepper, sprouted quinoa and pesto
Gi Veggie Burger
$13.00
Wheat bun, black bean and brown rice patty with Southwestern seasoning, served with mango ketchup. Vegan. Mild
Pastrami & Swiss
$15.00
Uncured pastrami and Swiss, brown mustard, red onion marmalade, sauerkraut and side of organic spring mix salad with roasted beets, grapes, sunflower seeds, spiraled apple and dijon vinaigrette
Gi Turkey Sandwich
$15.00
Wheat bread, all-natural turkey breast, swiss, kale and cabbage slaw, pressed, with a side of veggie chips
Mediterranean Chicken Pita
15.00
Wheat pita filled with hummus, Mediterranean salad and a perfectly grilled chicken breast
$Desserts & Drinks
Blondies
$8.00
A delicious mix of pecans and cashews topped with coconut flakes and cacao nibs. Vegan. Gluten Free
Berry-Fruity Tart
$10.00
Almonds crust filled with hibiscus tea pastry cream, topped with fruits and berries. Served with side of cucumber-mint granite. Vegan
Nutty-Chocolate Tart
$10.00
Macadamia nuts covered in spicy cacao ganache topped off with salted caramel and raspberries. Vegan
Avocado Chocolate Mousse
$8.00
A smooth creamy chocolate mousse made of avocado, walnuts and dates, served with seasonal fruits and berries. Vegan. Gluten Free
Gi Water
$3.50
Cucumber and lime
Daily Mix Water
$3.50
Assorted Teas (Hot or Cold)
$4.00
Variety of loose leaf, blossom or infusions
Specialty Teas
$4.50
Special blend of teas, fruits and herbs
Coffee
$3.50
Fair-trade brazilian prime quality coffee, freshly brewed, french press style
Hot Chocolate
$4.00
Organic raw cacao, honey and almond milk
Starters
Causa Limena
$8.00
Traditional Peruvian dish. Layered lemony potato puree filled with avocado and marinated veggies or tuna ceviche. Vegan
Nut Cheese Trio
$11.00
Made with fermented nut puree, served with oven roasted tomatoes, vegan pesto and Kalamata olive tapenade. Vegan
Hot Buffalo Wings
$10.00
Cauliflower drumsticks, served with carrot, celery, cucumber and tofu-ranch dipping sauce. Vegan
Raw Taco
12.00
Organic walnut pecan meat, pico and tofu-avocado cream in romaine hearts and tofu-ranch dipping sauce. Vegan
$Salads
Add grilled portabella $4.00, hormone free chicken breast $6.00, wild caught salmon fillet $8.00Gi House
$11.00
Organic baby greens, roasted sweet potato, sunflower seeds and amino vinaigrette. Vegan
Watermelon Arugula
$11.00
Served with feta, olive oil and balsamic reduction
Roasted Cauliflower & Beets
$11.00
Served on organic baby greens with feta and house dijon vinaigrette
Mediterranean
12.00
Organic baby greens, feta, cucumber, Kalamata olives, tomato, radish, red onion and red wine vinaigrette
$Mains
Add any half salad to your entree $5.00Veggie Lasagna
$17.00
Layers of Portabella, zucchini, squash, yam, eggplant and house-made arrabbiata sauce, served with garlic bread. Vegan
Quinotto Cilantro
$18.00
Choice of portabella, chicken or salmon. Quinoa, potato, parmesan cheese and ajà amarillo-cilantro sauce, prepared risotto style. Vegan
Pasta & Meatballs
$18.00
All-natural turkey breast meatballs, seasonal veggies, arrabiatta sauce
Gi Salmon
$17.00
Roasted house-cured wild caught salmon served with spring pea-arugula puree over coconut brown rice and veggies
Tofu Stir Fry
$17.00
Organic tofu, coconut brown rice, seasonal veggies with miso glaze and garnished with cashews. Vegan
Mediterranean Chicken Pita
$18.00
Wheat pita filled with hummus, Mediterranean salad and a perfectly grilled chicken breast. Served with tzatziki and pickled veggies
Feel Good Falafel
16.00
Baked falafel served with farro tabbouleh, pita bread, tzatziki sauce and small mediterranean salad. Vegan
$Desserts & Drinks
Blondies
$8.00
A delicious mix of pecans and cashews topped with coconut flakes and cacao nibs. Vegan
Coconut Brown Rice Pudding
$7.00
Sticky brown rice served with fresh mangoes and coconut flakes. Vegan
Berry-Fruity Tart
$10.00
Almond crust filled with hibiscus tea pastry cream, topped with mixed berries & cucumber-mint granite
Nutty-Chocolate Tart
$10.00
Macadamia nuts covered in spicy cacao ganache topped off with salted caramel and raspberries
Avocado Chocolate Mousse
$8.00
A smooth creamy chocolate mousse made of avocado, walnuts and dates, served with seasonal fruits and berries. Vegan
Gi Water
$3.50
Alkaline water, cucumber and lime
Assorted Teas (Hot or Cold)
$4.00
Variety of loose leaf, blossom or infusions
Specialty Teas
$4.50
Special blend of teas, fruits and herbs
Coffee
3.50
Brazilian prime quality, brewed french press style
$Shots, Juices & Smoothies
Add to your drink: Spiruline, maca powder, cacao nibs, agave nectar, honey, almond milk, ginger, almond protein, chia seeds, sunflower seeds, quinoa flour, chlorophyllWheatgrass Shot
$4.00
Organic wheatgrass, full of iron and minerals. Cold pressed
Kale & Parsley Shot
$4.00
Helps remove metals from your system. Cold pressed
Orange Juice
$4.00
Freshly squeezed, full of Vitamin C
Carrot Juice
$4.00
Vitamin A all the way
Apple Juice
$4.00
Freshly extracted, flavonoids will help keep cholesterol at bay
Iron Galore
$6.00
Beet, apple, carrot & kale. Iron, folic acid, minerals, Vitamins C & E
Anti Inflammatory
$6.00
Pineapple, lime, ginger & honey
Breakfast Smoothie
$6.00
Almond milk, banana, maca, raw cacao nibs & honey
Relax Drink
$6.00
Pineapple & celery. Rich in manganese and potassium
Brain Juice
$6.00
Stimulate your noodle. Cucumber, carrot, broccoli & lemon
Simply Green
$7.00
Cucumber, spinach, broccoli, celery, apple, parsley & ginger
Green & Sweet
$7.00
Kale, celery, apple, pear & parsley
Fantastic Boost
$7.00
Banana, orange, sunflower seeds, spiruline
Mango Lassi
$7.00
Mango, organic milk & greek yogurt
Make-Your-Own
7.00
Your own combination of fruits, veggies and add-ons
$Loose Leaf Tea
English Breakfast Tea
$3.50
Perfect breakfast tea
Sencha Kyoto Cherry Rose Festival
$3.50
A blend of high quality green tea with sweet cherry flavors and subtle rose hints.
Green Yerba Mate
3.50
Mate is rich in mateine and was used as caffeine beverage in south america before the advent of coffee
$Blossom Tea
Ginseng Lily
$3.50
Hand made and hand tied. Excellent green tea character with a mild hint of dry. Green tea, ginseng & lily blossom
Menthe Soleil
$3.50
Hand made and hand tied. Refreshing peppermint notes come to the fore finishing with a sweet lightly floral fullness. Luxury green tea, mint leaves, amaranth & marigold blossoms
Dragon 4 Flowers
$3.50
Light lavender notes wind their way through a floral bouquet and provide depth and body. Green tea, amaranth, jasmine & chrysanthemum
3 Flower Burst
3.50
The peach character of osmanthus comes to the fore with hints of jasmine and lily. Green tea, lily, jasmine & osmanthus blossoms
$Caffeine-Free
Bella Coola
$3.50
Orange and pineapple flavors combined with the tartness of hibiscus, apple, rosehip and other dried fruits
Berry-Berry
$3.50
A full flavored tea with deep berry notes. The infused cup is burgundy red and provides strength and character. Elderberry, raisins & hibiscus petals
Bingo Blueberry
$3.50
A full flavored tea with superb and well-defined blueberry highlights
Cranberry Apple
$3.50
Full flavored and pungent tea with a rich fruity character. Apple, rose hip & hibiscus
Madagascar Almond Spice
$3.50
Full bodied with almond and hints of cinnamon nestled between hibiscus and rose hip. Apple, rosehip, almond pieces & red thistle
Roman Provence
$3.50
Fruity with a sweet floral finish. Rooibos, elderberry, rosehip, blueberry pieces, rose & lavender petals
Ginger
$3.50
Lemongrass
$3.50
Sweet lemon taste profile; lemon character without the tangy flavor
Rooibos Good Hope
$3.50
The reddish orange cup is fruity with sweet notes
Peppermint Willamette
3.50
Tending yellowish green with a bright green infused leaf
$Coffee & More
Our coffee and teas are organic, fair tradeHouse Coffee
$3.50
Brazil prima qualita freshly brewed, french press style
Iced Coffee
$3.50
Cold brewed, poured over ice with choice of milk or almond milk
Milk
$3.00
Organic, 2% fat
Hot Chocolate
$4.00
Organic raw cacao, honey and almond milk
Specialty Teas & Infusions
$4.50
Special blend of teas, herbs, fruits and spices
Sparkling Lemonade
$3.50
Freshly squeezed lemon juice & club soda
Breakfast Menu
Add a side of: Wheat toast & jelly $2.00, chia fruit salad $3.00, 3 jr gi pancakes $3.00, toreados $1.00, organic egg $1.00, feta cheese $1.00, pickled veggies $2.00Gi Pancakes
$10.00
Cinnamon-quinoa pancakes, served with yogurt, agave nectar and fresh berries
Chia Fruit Salad
$6.00
Fresh seasonal fruit with lime-yogurt chia dressing. Vegan Available. Gluten Free
Gi Omelet
$10.00
Quinoa-pesto omelet filled with asparagus, tomato, mushrooms and feta, served with wheat toast. Gluten Free Available
House Cured Salmon & Eggs
$10.00
Two organic poached eggs surrounded by wheat toast, salmon flakes, capers, red onion and tomato. Served with side of organic spring mix and lemony vinaigrette. Gluten Free Available
Asparagus & Eggs
$9.00
Grilled asparagus, two organic poached eggs, shaved Parmesan and oven roasted tomatoes. Served with wheat toast, organic spring mix and lemony vinaigrette. Gluten Free Available
Make-Your-Own
$10.00
Organic eggs or egg whites, any style. Filled with your choice of asparagus, mixed veggies, flaked salmon or turkey breast. Gluten Free Available
Steel Cut Oatmeal
$8.00
Steel cut oats garnished with apples and berries. Vegan. Gluten Free
Egg & Avocado Sandwich
$9.00
Open face, scrambled eggs, sliced avocado, organic spring mix and tomato
Tofu Scramble
$10.00
Organic tofu with asparagus, carrot, green onion, tomato and our house-blend of spices, served with wheat toast. Vegan. Gluten Free Available
Assorted Muffins
1.50
Morning glory, orange cranberry, banana-chocolate, lemon-chia, blueberry. Vegan
$Juices & Smoothies
Add to your smoothie: Spiruline, maca powder, cacao nibs, agave nectar, honey, almond milk, ginger, almond protein, chia seeds, sunflower seeds, quinoa flour, chlorophyllOrganic Wheatgrass Shot
$4.00
Parsley Lemon Shot
$4.00
Orange Juice
$4.00
Grapefruit
$4.00
Apple
$4.00
Iron Galore
$6.00
Anti-Inflammatory Drink
$6.00
Breakfast Smoothie
$6.00
Relax
$6.00
Brain
$6.00
Simply Green
$7.00
Fantastic Boost
$7.00
Make Your Own
7.00
$Assorted Teas - Loose Leaf Tea
Organic, Fair-TradeEnglish Breakfast Tea
$3.50
Berry-Berry
$3.50
Bingo Blueberry
$3.50
Romance Provence
$3.50
Ginger
$3.50
Ginseng Tea
$3.50
Lemongrass
$3.50
Rooibos Good Hope
$3.50
Peppermint Willamette
$3.50
Green Yerba Mate
3.50
$Assorted Teas - Blossom Tea
Ginseng Lily
$3.50
Menthe Soleil
$3.50
Dragon 4 Flowers
3.50
$Specialty Teas
Specialty Teas
4.50
Special blend of teas, herbs & fruits
$Drinks
House Coffee
$3.50
Fair-trade brazilian prime quality, french press
Hot Chocolate
$4.00
Organic raw cacao, honey and almond milk
Milk
$3.00
Organic, 2% fat
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