Salads
SaladsOven Roasted Turkey
The Oven Roasted Turkey Salad is a go-to salad choice. Our premium, thin-sliced oven roasted turkey, tossed together with lettuce, crunchy veggies and whatever dressing does it for you. Simply the best.
Oven Roasted Chicken
The Oven Roasted Chicken salad has warm, savory chicken tossed together with crisp greens and any veggies you want. Your favorite sandwich, just in salad form.
Rotisserie-Style Chicken
Juicy rotisserie-style chicken is mixed with fresh lettuce, baby spinach, tomatoes, cucumbers and other veggies of your choosing. We’ll even let you choose your dressing. We’re good like that.
Buffalo Chicken
Grilled chicken topped with Frank's RedHot® Buffalo sauce, with lettuce, spinach, tomatoes, cucumbers, green peppers, black olives and red onions. A drizzle of peppercorn ranch dressing cools the spice. Very nice. Frank’s RedHot® is a registered trademark of McCormick & Co. and used under license by Subway Franchisee Advertising Fund Trust Ltd. ®/© Subway IP LLC 2021.
Veggie Delite®
Enjoy the simpler things? The Veggie Delite® salad is simply delish. A pile of your favorite veggies, finished with the dressing of your choice. Crisp. Delicious. All for you.
Meatball Marinara
The Meatball Marinara salad is the ultimate cravings crusher. Hot Italian-style meatballs in marinara sauce and a sprinkle of Parmesan cheese, all sitting on top of your favorite greens and veggies. Yes!
Grilled Chicken
Beautiful in its simplicity. Tender grilled chicken on a bed of fresh lettuce topped with tomatoes, red onions, baby spinach, cucumbers, green peppers and black olives. Perfection.
Tuna
Our Tuna salad is simply delish. 100% wild caught tuna mixed with mayo, riding high on top of a bed of crisp lettuce and veggies. Classic for a reason.
Steak & Cheese
The Steak & Cheese salad starts with crisp greens, but gets to the next level with warm, delicious steak topped with cheese. Dreams do come true.
B.L.T.
Savory hickory smoked bacon. Crisp lettuce. Ripe tomatoes. All mixed with Spinach, crunchy cucumbers, sweet green peppers, black olives, and zesty red onions.
All-American Club®
Our classic All-American Club® is now a classic salad, too. Oven roasted turkey, Black Forest ham, hickory smoked bacon are the leaders of this club. Then we add American cheese and crisp lettuce, baby spinach, tomatoes, cucumbers, green peppers, red onions and black olives.
Italian B.M.T. ®
The Italian B.M.T. ® salad is the salad version of our popular sub. Crisp greens topped with Genoa salami, spicy pepperoni, and Black Forest ham. Meaty deliciousness, all in a salad.
Spicy Italian
Our Spicy Italian salad is a combo of pepperoni and Genoa salami. Basically, the ideal Italian sub, but transformed into a salad. Genius, right?
Pizza Sub
Spicy pepperoni, American cheese and mouthwatering marinara sauce over crisp lettuce, spinach, ripe tomatoes, cucumbers, green peppers, black olives and red onions.
Subway Melt®
Turkey, ham, bacon, and American cheese with lettuce, spinach, tomatoes, cucumbers, green peppers, black olives and red onions.
Black Forest Ham
The Black Forest Ham salad is a flavorful way to enjoy a Subway® favorite. Sliced ham, lettuce, and a pile of your favorite veggies - all tossed with your choice of dressing.
Oven Roasted Turkey & Ham
Thin-sliced oven roasted turkey and Black Forest ham with crisp lettuce, tender spinach and many more of your favorite veggies.
Cold Cut Combo®
The Cold Cut Combo® salad has ham, salami, and bologna (all turkey-based) tossed together with crisp lettuce and your favorite veggies. Mix it up with whatever dressing you love best.
Turkey Italiano
Our oven roasted turkey can now take you to real Italian flavor. Because it comes with spicy pepperoni, tempting salami and American cheese. It's all mixed with lettuce, spinach, tomatoes, zesty red onions, olives and topped with our MVP Parmesan Vinaigretteâ„¢.
Sweet Onion Chicken Teriyaki
The Sweet Onion Chicken Teriyaki salad has so much flavor that it may turn into your go-to meal. It starts with crunchy veggies—lettuce, spinach, tomatoes, cucumbers, green peppers, black olives, and red onions followed by our juicy, grilled chicken strips that are topped with our delicious NEW Sweet Onion Teriyaki Sauce. It’s one sweet and tangy tasting salad.
Wraps
WrapsSteak & Cheese
Our Steak & Cheese wrap is a double portion of shaved steak, wrapped up with melty American cheese in a spinach wrap. Get crazy with veggies and sauces to make it what you want.
Oven Roasted Chicken
The Oven Roasted Chicken wrap is a fan favorite featuring a double portion of the oven roasted chicken you love, on a delicious spinach wrap. Top it with lettuce, tomatoes, cucumbers, spinach, crisp green peppers, and red onions.
Spicy Italian
Feeling spicy? Grab a Spicy Italian wrap. It's a double portion of spicy pepperoni and Genoa salami on a tomato basil wrap. Topped with lettuce, tomatoes, cucumbers, green peppers and red onions…it's a pretty delicious meal.
Sweet Onion Chicken Teriyaki
Packed with flavor and texture, the sweet and tangy Sweet Onion Chicken Teriyaki wrap cannot be kept under wraps. Dig into a classic combination of juicy chicken strips marinated in our NEW Sweet Onion Teriyaki sauce, with lettuce, spinach, tomatoes, cucumbers, green peppers and red onions topped with more of our NEW Sweet Onion Teriyaki Sauce and piled into our tasty wrap. One bite and you’ll want to tell the world about it.
Meatball Marinara
Our Meatball Marinara wrap is a double portion of Italian-style meatballs in irresistible marinara sauce, with Parmesan cheese, in a wrap. Get yourself one.
Veggie Delite®
The Veggie Delite® wrap has a double portion of the fresh veggies you love. All wrapped in a flavorful tomato basil wrap with lettuce, tomatoes, spinach, green peppers, cucumbers, and red onions. It's one bold, crunchy flavor combo.
Oven Roasted Turkey
Our Oven Roasted Turkey Wrap is a go-to. It's a footlong portion of our premium, thin-sliced, oven roasted turkey, with fresh veggies like lettuce, tomatoes, baby spinach, cucumbers, green peppers and red onions, all served up in a spinach wrap.
B.L.T.
Simply delicious! This classic on a Tomato Basil wrap, is filled with a double portion of our crispy hickory smoked bacon and finished off with lettuce, juicy tomatoes, and mayo.
Cold Cut Combo®
Can’t decide what kind of meat you want? Get three at once on a delicious tomato basil wrap. Stacked with a double portion of turkey-based meats including ham, salami, and bologna. Enjoy it with lettuce, tomatoes, cucumbers, green peppers, and red onions.
Black Forest Ham
The Black Forest Ham Wrap is packed with a double portion of ham packed into a tomato basil wrap with lettuce, spinach, tomatoes, cucumbers, green peppers and red onions. Definitely delish.
All-American Club®
The All-American Club® wrap is a delicious combo of oven roasted turkey, Black Forest ham and hickory smoked bacon. We top it off with American cheese, lettuce, tomatoes and red onions, served up in a delicious spinach wrap.
Rotisserie-Style Chicken
A generous portion of juicy rotisserie-style chicken with fresh lettuce, baby spinach, tomatoes, cucumbers, green peppers and red onions. Served in a spinach wrap.
Oven Roasted Turkey & Ham
Take a bite of this Spinach wrap filled with a footlong portion of our tender, thin-sliced oven roasted turkey and tasty Black Forest ham. Top it with lettuce, spinach, tomatoes, cucumbers, green peppers and red onions. It’s simply delicious.
Pizza Sub
Hot outta the oven, it’s the Pizza Sub Wrap. Enjoy spicy pepperoni, piled high and layered with melt-a-licious cheese and our signature marinara sauce. Topped with green peppers and red onions in a tomato basil wrap.
Buffalo Chicken
A wrap that’s not afraid to be bold. We start with a footlong portion of grilled chicken, adding just the right amount of Frank's RedHot® Buffalo sauce. Then we cut the heat with crisp lettuce, tomatoes and cucumbers, and wrap it all up in a Tomato Basil Wrap. Frank’s RedHot® is a registered trademark of McCormick & Co. and used under license by Subway Franchisee Advertising Fund Trust Ltd. ®/© Subway IP LLC 2021.
Grilled Chicken
When you want to be 100% satisfied, this wrap delivers. Tender grilled chicken, with fresh veggies like lettuce, baby spinach, tomatoes, cucumbers, green peppers and red onions in a spinach wrap.
Turkey Italiano
The Turkey Italiano Wrap is all about the meat. First, we load a footlong portion of tender oven roasted turkey, genoa salami and spicy pepperoni on a tomato basil wrap. Then we finish this Italian masterpiece with American cheese, fresh veggies and our MVP Parmesan Vinaigretteâ„¢.
Tuna
Our tasty Tuna Wrap is completely cravable. It has a double serving of 100% wild caught tuna mixed with mayo in a spinach wrap. Then it gets topped with any crunchy veggies you want.
Italian B.M.T. ®
The Italian B.M.T. ® wrap tastes great on a tomato basil wrap. It's filled with a double portion of Genoa salami, spicy pepperoni, and Black Forest ham topped with lettuce, tomatoes, cucumbers, green peppers, and red onions. So tasty.
Fresh Melts®
Fresh Melts®Tuna Melt
100% wild-caught tuna with mayo. Fresh onion. Melty provolone. We brought the best ingredients together for something that satisfies your cravings for both fresh and savory. It’s not just a tuna melt, it’s a Fresh Melt™. Freshly made in front of you.
Drinks
Drinks1% Low Fat Milk
As delicious as our sandwiches are, they are even better when paired with the perfect side and drink or even adding a little something extra. With such a variety to choose from, there's truly something for every taste.
vitamin water® XXX
Delicious taste of açai-blueberry-pomegranate flavor with other natural flavors. Vitamin and nutrient - enhanced water beverage with electrolytes and other good stuff. With three types of antioxidants to help fight free radicals: vitamin - a, vitamin - c and selenium.plus a great source of vitamin b5, vitamin b6, and vitamin b12.
12 oz Coffee
Rich, robust and ready for you to make it your own.
Gatorade® Cool Blue
The thirst quenching taste of cool blue raspberry to rehydrate and help maximize your performance.
Dasani® Water
As delicious as our sandwiches are, they are even better when paired with the perfect side and drink or even adding a little something extra. With such a variety to choose from, there's truly something for every taste.
Coca-Cola® Classic
Crisp, refreshing, original taste.
Honest Kids® Super Fruit Punch
Grape, strawberry, apple, watermelon juices and other ingredients unite to truly pack a punch. USDA organic certified.Sweetened only with fruit juice.No added sugar.No artificial sweeteners.No high fructose corn syrup.Gluten free.No GMOs.
Sprite®
Cool, crisp lemon-lime taste that’s caffeine free with 100% natural flavors. A lemon - lime soda with 100 % natural flavors.
Simply Orange®
100% pure-squeezed, pasteurized orange juice.
Kids Drinks
Kids DrinksHonest Kids® Super Fruit Punch
Grape, strawberry, apple, watermelon juices and other ingredients unite to truly pack a punch. USDA organic certified.Sweetened only with fruit juice.No added sugar.No artificial sweeteners.No high fructose corn syrup.Gluten free.No GMOs.
1% Low Fat Milk
As delicious as our sandwiches are, they are even better when paired with the perfect side and drink or even adding a little something extra. With such a variety to choose from, there's truly something for every taste.
Hot Drinks
Hot DrinksHot Beverage
Sides
SidesLAY’S® Classic
It all starts with farm-grown potatoes, cooked and seasoned to perfection. So every LAY'S® potato chip is perfectly crispy and full of fresh potato taste. Happiness in Every Bite.®
SunChips® Harvest Cheddar®
The flavor of real cheddar cheese is layered onto a delicious whole grain chip to create this tasty combination.
DORITOS® Nacho Cheese
The iconic bold and intense cheesiness of Doritos® Nacho Cheese Flavored Tortilla Chips. Doritos® flavors ignite adventure and inspire action. Are you ready? If so, crunch on.
Miss Vickie’s® Jalapeño
Made with jalapeño seasoning for enough heat to make things deliciously interesting. And every spicy bite is made with no artificial flavors or preservatives.
Oatmeal Raisin
Soft, chewy and delicious, our oatmeal raisin cookie is the perfect dessert, or snack.
Chocolate Chip
Soft, buttery, chock full of chips. What more can we say? Enjoy.
Baked Lay's® Original
SNACK A LITTLE SMARTERâ„¢ï¸ with Baked LAY’SÂ®ï¸ Potato Chips. It’s the LAY’SÂ®ï¸ chip you love, just Baked. Perfectly paired with your favorite Subway sandwich.
Raspberry Cheesecake
The flavor of sweet raspberry. The richness of cheesecake. Together in one awesome cookie creation.
Musselman’s Apple Sauce
As delicious as our sandwiches are, they are even better when paired with the perfect side and drink or even adding a little something extra. With such a variety to choose from, there's truly something for every taste.
White Chip Macadamia Nut
Chunks of Macadamia nuts and white chips in a ridiculously delicious cookie.
Cookies
As delicious as our sandwiches are, they are even better when paired with the perfect side and drink or even adding a little something extra. With such a variety to choose from, there’s truly something for every taste.
Breakfast
BreakfastBacon, Egg & Cheese
Start your day in a sizzlin' way with bacon, egg, and melty cheese on freshly toasted flatbread (or whatever you like). Pile on your favorite veggies and sauce. Start the day right.
Egg & Cheese
A classic for a reason. Our Egg and Cheese is simply delicious. Enjoy a fluffy egg with melted cheese. Try it toasted - It's unbeatable.
Egg & Cheese Wrap
A classic for a reason, now available on a Spinach wrap. Enjoy with American Cheese and a double portion of fluffy egg.
Black Forest Ham, Egg & Cheese Wrap
Helllooo delicious! Enjoy a Spinach wrap filled with American cheese and a double portion of savory Black Forest ham and egg. What a tasty way to start the day!
Bacon, Egg & Cheese Wrap
Start your day in a sizzlin' way with a Tomato Basil wrap filled with American Cheese, a double portion of delicious egg and crispy hickory smoked bacon.
Steak, Egg & Cheese Wrap
No matter what side of the bed you wake up on, you'll love this. Enjoy American cheese and a double portion of egg and tender shaved steak on a delicious Tomato Basil wrap. Oh, what a beautiful breakfast.
Black Forest Ham, Egg & Cheese
Enjoy savory Black Forest ham, melted cheese, and egg - all on your favorite bread. Add your choice of veggies for a tasty way to start the day. Hello, delicious.
Steak, Egg & Cheese
No matter what side of the bed you wake up on, you’ll love this. Yummy egg with tender and delicious steak covered in melty cheese. That's one beautiful breakfast.
Cookies
CookiesCookies
As delicious as our sandwiches are, they are even better when paired with the perfect side and drink or even adding a little something extra. With such a variety to choose from, there’s truly something for every taste.
Sandwiches
SandwichesSteak & Cheese
Our Steak & Cheese sandwich is where warm, delicious steak gets topped with melty cheesiness. Get crazy with veggies and sauces to make it what you want.
Pizza Sub
Hot outta the oven, it’s the Pizza Sub. Enjoy spicy pepperoni, piled high and layered with melt-a-licious cheese and our signature marinara sauce. Try it on freshly baked Artisan Italian bread today.
Veggie Delite®
The Veggie Delite® sandwich is crispy, crunchy, vegetarian perfection. With lettuce, baby spinach, tomatoes, cucumbers, green peppers and red onions, all on our Hearty Multigrain bread.
Oven Roasted Chicken
Our Oven Roasted Chicken sandwich is freshly prepared with savory chicken and your choice of crisp veggies, served warm on our freshly baked Hearty Multigrain bread.
Sunrise Subway Melt®
Rise and shine to a delightfully delicious breakfast of tender turkey, crispy bacon, Black Forest ham and fluffy egg white under a blanket of bubbly melted cheese. Try one today on hot toasted flatbread with your choice of tasty veggies.
Sweet Onion Chicken Teriyaki
The Sweet Onion Chicken Teriyaki sub is one sah-weeet sub. It starts with Hearty Multigrain bread, add perfectly cooked grilled chicken strips, marinated in our NEW Sweet Onion Teriyaki Sauce, then pile on the crunch with lettuce, spinach, tomatoes, cucumbers, green peppers, red onions and top with another pass of our NEW Sweet Onion Teriyaki sauce.
B.L.T.
The sub that proves great things come in threes. In this case, those three things happen to be hickory smoked bacon, lettuce and juicy tomatoes. While there’s no scientific way of proving it, this B.L.T might be the most perfect sub in existence.
Buffalo Chicken
When you’re looking to spice things up, do it with Frank’s RedHot® and buffalo chicken. Our Buffalo Chicken Footlong is made with everyone’s favorite hot sauce – Frank’s RedHot® and topped with peppercorn ranch. Try it with lettuce, tomatoes and cucumbers! Frank’s RedHot® is a registered trademark of McCormick & Co. and used under license by Subway Franchisee Advertising Fund Trust Ltd.®/© Subway IP LLC 2021.
Rotisserie-Style Chicken
Who doesn’t love tender, juicy rotisserie-style chicken? Especially when it’s served on our Hearty Multigrain bread with your choice of veggies. We like lettuce, tomatoes, red onions, and peppers, but hey, it’s your sandwich, do what you like.
Black Forest Ham
Our Black Forest Ham sandwich is a true classic. We add lettuce, baby spinach, cucumbers, green peppers and red onions to our delicious, thin-sliced ham and serve it on our Hearty Multigrain bread. Want cheese? Just ask.
Italian B.M.T.®
The Italian B.M.T.® sandwich is filled with Genoa salami, spicy pepperoni, and Black Forest Ham. Big. Meaty. Tasty. Get it.
All-American Club®
The All-American Club® is a delicious combo of oven roasted turkey, Black Forest ham and hickory smoked bacon. We top it off with American cheese, lettuce, tomatoes and red onions on tasty, toasted Artisan Italian bread.
Subway Melt®
Imagine freshly baked bread stuffed with tender sliced turkey breast, Black Forest Ham, crispy bacon, melted cheese, and your choice of tasty vegetables and condiments. Now, stop imagining and get your mouth over to your nearest SUBWAY® Restaurant.
Tuna
You’ll love every bite of our classic tuna sandwich. 100% wild caught tuna blended with creamy mayo then topped with your choice of crisp, fresh veggies. 100% delicious.
Grilled Chicken
Tender grilled chicken loaded on our Hearty Multigrain bread with your choice of veggies. A little lettuce, tomatoes, onions and baby spinach, and you can’t go wrong.
Oven Roasted Turkey & Ham
Enjoy the flavor of tender, thin-sliced oven roasted turkey and Black Forest Ham with your favorite veggies, from juicy tomatoes to sweet red onions, all served on freshly baked, Hearty Multigrain bread.
Meatball Marinara
The Meatball Marinara sandwich is drenched in irresistible marinara sauce, sprinkled with Parmesan cheese, topped with whatever you want (no judgement) and perfectly toasted just for you.
Oven Roasted Turkey
If a classic is what you crave, our thin-sliced Oven Roasted Turkey is the sandwich for you. It’s full of flavor and made to order with your choice of crisp veggies, served on our freshly baked, Hearty Multigrain bread.
Cold Cut Combo®
The Cold Cut Combo® sandwich with ham, salami, and bologna (all turkey based) is a long-time Subway® favorite. Yeah. It's that good.
Spicy Italian
Our Spicy Italian sandwich is a combo of pepperoni and Genoa salami. Pile on cheese, crunchy veggies, and finish it with your favorite sauce. Or don't. Your call.
Turkey Italiano
Tender oven roasted turkey with genoa salami, spicy pepperoni, melty American cheese. All on freshly baked bread with your favorite veggies and topped with our MVP Parmesan Vinaigretteâ„¢ to make it a sandwich like no other.
Bottled Beverages
Bottled Beveragesvitamin water® XXX
Delicious taste of açai-blueberry-pomegranate flavor with other natural flavors. Vitamin and nutrient - enhanced water beverage with electrolytes and other good stuff. With three types of antioxidants to help fight free radicals: vitamin - a, vitamin - c and selenium.plus a great source of vitamin b5, vitamin b6, and vitamin b12.
Dasani® Water
As delicious as our sandwiches are, they are even better when paired with the perfect side and drink or even adding a little something extra. With such a variety to choose from, there's truly something for every taste.
Coca-Cola® Classic
Crisp, refreshing, original taste.
Gatorade® Cool Blue
The thirst quenching taste of cool blue raspberry to rehydrate and help maximize your performance.
Honest Kids® Super Fruit Punch
Grape, strawberry, apple, watermelon juices and other ingredients unite to truly pack a punch. USDA organic certified.Sweetened only with fruit juice.No added sugar.No artificial sweeteners.No high fructose corn syrup.Gluten free.No GMOs.
Sprite®
Cool, crisp lemon-lime taste that’s caffeine free with 100% natural flavors. A lemon - lime soda with 100 % natural flavors.
Simply Orange®
100% pure-squeezed, pasteurized orange juice.
1% Low Fat Milk
As delicious as our sandwiches are, they are even better when paired with the perfect side and drink or even adding a little something extra. With such a variety to choose from, there's truly something for every taste.
Kids' Sides
Kids' SidesMusselman’s Apple Sauce
As delicious as our sandwiches are, they are even better when paired with the perfect side and drink or even adding a little something extra. With such a variety to choose from, there's truly something for every taste.
Chips
ChipsLAY’S® Classic
It all starts with farm-grown potatoes, cooked and seasoned to perfection. So every LAY'S® potato chip is perfectly crispy and full of fresh potato taste. Happiness in Every Bite.®
SunChips® Harvest Cheddar®
The flavor of real cheddar cheese is layered onto a delicious whole grain chip to create this tasty combination.
DORITOS® Nacho Cheese
The iconic bold and intense cheesiness of Doritos® Nacho Cheese Flavored Tortilla Chips. Doritos® flavors ignite adventure and inspire action. Are you ready? If so, crunch on.
Miss Vickie’s® Jalapeño
Made with jalapeño seasoning for enough heat to make things deliciously interesting. And every spicy bite is made with no artificial flavors or preservatives.
Baked Lay's® Original
SNACK A LITTLE SMARTERâ„¢ï¸ with Baked LAY’SÂ®ï¸ Potato Chips. It’s the LAY’SÂ®ï¸ chip you love, just Baked. Perfectly paired with your favorite Subway sandwich.
Fresh Fit for Kids®
Fresh Fit for Kids®Turkey Breast Mini for Kids
Kids love the taste of tender turkey breast, freshly baked bread and their favorite veggies. Apple slices and a choice of an ice-cold bottle of low fat milk or Honest Kids’® Fruit Punch make this better-for-you meal a star.
Black Forest Ham Mini for Kids
Every kid likes to ham it up once in a while. That’s why they’ll love the taste of our Black Forest ham and their favorite veggies on freshly baked bread. Apple slices and a choice of an ice-cold bottle of low fat milk or Honest Kids’® Fruit Punch make this better-for-you meal a star.
Veggie Delite® Mini for Kids
Got a kid who loves vegetables above all else? Our Veggie Delite® kids meal piles all their favorites on freshly baked bread. Apple slices and a choice of an ice-cold bottle of low fat milk or Honest Kids’® Fruit Punch make this better-for-you meal a star.
Fountain Drinks
Fountain DrinksFountain Beverage
No Bready Bowlsâ„¢
No Bready Bowlsâ„¢Oven Roasted Chicken
Our Protein Bowls got their name for a reason. Because they’re stacked with the meats you love. Oven Roasted Chicken is no exception. Loaded with veggies and topped with all the savory chicken you’d get on a Footlong — this one’s a power meal.
Tuna
How much tuna? A Footlong’s worth of tuna, that’s how much. Enjoy your go-to protein, 100% wild caught tuna, mixed with mayo on top of a bed of fresh lettuce with your choice of veggies. That’s a tuna Protein Bowl.
B.L.T.
The classic B.L.T., in a bowl. It’s that simple. But of course, you can add your favorite veggies, too.
Subway Club®
One bowl, THREE proteins: Oven-Roasted Turkey, Black Forest Ham, and Choice Angus Roast Beef are stacked on fresh, crisp veggies.
Turkey Italiano
Oven Roasted Turkey, with an Italian kick. We add in pepperoni and Genoa Salami, plus Monterey cheddar cheese. You add in your favorite veggies and fixings. Mangia.
Oven Roasted Turkey
Get all the flavor you’d find in an Oven Roasted Turkey Footlong, without sacrificing an ounce of protein. The Oven Roasted Turkey Protein Bowl is loaded with your choice of veggies and topped with all the thin-sliced turkey you’d get in your favorite Footlong.
Sweet Onion Chicken Teriyaki
The amazing Sweet Onion Chicken Teriyaki protein bowl carries its weight in deliciousness. It starts light with a veggie delight of lettuce, spinach, tomatoes, cucumbers, green peppers, black olives, and red onions, but then here come the big, heavy hitters—the juicy, grilled chicken strips topped with our NEW Sweet Onion Teriyaki sauce. It’s all that, and more.
Spicy Italian
How do you turn your go-to Spicy Italian into a powerful Protein Bowl? You take all of the pepperoni and Genoa salami (seriously, every last slice!) you’d find on a Footlong and add it to a bowl with your pick of veggies.
Meatball Marinara
When it comes to the Meatball Marinara Protein Bowl, we won’t skimp on the protein. You’ll get spinach, peppers and other veggies plus all eight meatballs (count ‘em!) you’d find on a Footlong.
All-American Club®
Everything you want in the classic All-American Club® sandwich, all in a bowl. Oven roasted turkey, Black Forest ham and hickory smoked bacon pack the protein. With lettuce, baby spinach, tomatoes, cucumber, green peppers, black olives, red onions, and Monterey cheddar cheese.
Oven Roasted Turkey & Ham
Our thin-sliced, oven roasted turkey and Black Forest ham make an unbeatable duo, especially sitting on top of all your favorite veggies.
Black Forest Ham
A Footlong’s worth of protein? Yup! When you make it a Protein Bowl you’ll get all of the Black Forest ham you’d get on your favorite Footlong, piled high atop fresh lettuce, tomato, cucumber and more veggies.
Pizza Sub
We made pizza into a sub, then made that into a bowl. Why not? Packed with pepperoni, Monterey cheddar cheese and topped with marinara sauce. Feel free to add all the fresh veggies you (and the bowl) can handle.
Cold Cut Combo®
Can’t pick just one protein for your Protein Bowl? Try three. The Cold Cut Combo® features heaping portions of ham, salami and bologna (all turkey based) plus lettuce, tomato, cucumbers and more.
Steak & Cheese
Packed with protein and stacked with veggies, the Steak & Cheese Protein Bowl is everything you love about your favorite Footlong — literally, it has the same amount of juicy steak — plus peppers, onions and more.
Buffalo Chicken
Packed with grilled chicken, plus just the right amount of Frank's RedHot® Buffalo sauce, a little peppercorn ranch to beat the heat and all the veggies you can fit in there. Frank’s RedHot® is a registered trademark of McCormick & Co. and used under license by Subway Franchisee Advertising Fund Trust Ltd. ®/© Subway IP LLC 2021.
Italian B.M.T.®
Big. Meaty. Tasty. And we mean meaty. You’ll get all the salami, pepperoni and ham you’d find on a Footlong Italian B.M.T®. on top of shredded lettuce, tomatoes, cucumbers and more. Yeah, that works.
Personal Pizza
Personal PizzaCheese Flatizza
It's an exciting combination of warm marinara sauce and bubbly mozzarella cheese on a toasty flatbread.
Pepperoni Flatizza
Crispy flatbread crust. Mouthwatering marinara sauce. Bubbly shredded mozzarella cheese. Spicy pepperoni. Make it your own by adding your favorite veggies.
Personal Cheese Pizza
Our pizza dough is covered with mouthwatering marinara sauce then topped with shredded mozzarella cheese. Make it yours by adding your favorite veggies. We make it amazing by baking it to personal perfection.
Spicy Italian Flatizza
Our signature crispy flatbread crust. Mouthwatering marinara sauce. Bubbly mozzarella. Topped with savory salami and spicy pepperoni.
Veggie Flatizza
This Flatizza is a crispy, light flatbread, topped with veggies. All those tomatoes, green peppers, olives and onions complement the mouthwatering marinara sauce and melted mozzarella cheese. Irresistible to the last bite.
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