Breakfast
3 Bears Porridge
$5.80
Steel-cut oats, red quinoa, maple butternut puree, whey protein, chia seed, almond milk and toasted cinnamon pecans
Ancho Pollo & Hen Egg Tacos
$5.50-7.00
All natural chicken braised in ancho chili sauce, corn salsa and jalapeno jack cheese
Berry Fine
$4.00
Fresh raspberries, strawberries, Greek yogurt and vanilla, infused with Colusari rice, chia seeds, agave, almond milk and goji berry granola
Breakfast Tacos
$5.50-7.00
Chili infused all natural turkey, with 4-1 hen eggs, Pico and cheddar cheese
Chicken & Asiago Sausage
$6.25-9.00
Roasted smoked-paprika fingerlings, charred peppers and onions, organic baby kale and 4-1 hen eggs
Fit Energy Bar
$4.80
Chewy house-made granola bar with peanut butter, agave, MCT coconut oil, steel-cut oats, red rice, dried blueberries, Goji, dried cranberries
Good Mole Sunshine
$6.00-8.75
All natural lean turkey infused with roasted chilis, tomato, sesame seeds, coriander, toasted cumin, and chocolate, served over cilantro lime rice
Good Morning Sunshine
$5.50-8.25
A MFF classic served with par-boild rice and 4-1 hen eggs
H-Town
$5.50-8.25
Roasted fingerling potatoes, 4-1 hen eggs and chicken apple sausage links.
Just Right Porridge
$5.50
Steel-cut oats, red quinoa, whey protein, chia seeds, almond milk, brown sugar and Goji berry granola
Lil Coco-Mango
$4.00
Greek yogurt, mango, colusari red rice, organic chia, flaked coconut, ginger, agave and Goji berry granola
Machaca Rice Bowl
$6.25-9.00
Latin-spiced shredded beef Machaca with roasted chilies, tomato, camino, cilantro, over cilantro lime rice and 4-1 eggs, with aged cheddar cheese
Mix-N-Mash
$5.50-8.25
Herb-roasted all natural chicken, cilantro lime rice and 4-1 hen eggs
Mr. Nibs Cacao Kiss
$4.00
Vanilla Greek yogurt, whey protein, vanilla, organic cacao nibs, minted black rice, organic chia, agave and Goji berry granola
Oat Bake
$5.50
Warm steel-cut oat pudding with coconut, almonds, vanilla and dried cranberries
Oats of Steel
$5.00
Chia seeds, whey protein, cinnamon, brown sugar, almond milk, blueberries and Goji berry granola
The Americano
$7.25-10.00
Sliced all natural roast tenderloin, Yukon gold smashed potatoes, and 4-1 hen eggs
The Gringo
$6.25-9.00
Chicken, spinach & white cheddar patty, Roasted Smoked-paprika fingerlings, blistered peppers & onions, and 4-1 hen eggs
Torta Loco
$5.50-8.00
4-1 hen eggs, toasted tortillas, refried black beans, shredded all natural chicken, spinach, cream cheese, tomatillo sauce, corn salsa and jalapeno
Lunch Menu
Reo Grande Pollo & Rice
$7.00-9.75
Savory Latin braised all natural chicken paired with cilantro lime rice, cannellini beans, dark red kidney beans, roasted tomatoes and red quinoa
Almond Crusted Chicken
$7.00-9.75
All natural almond crusted chicken with Yukon gold and smoked gouda smashed potatoes, and broccolini
Chicken Parmesan
$7.25-10.00
Almond oregano crusted chicken over brown rice tagliatelle and zesty tomato sauce.
Chicken Tagliatelle
$7.25-10.00
Brown rice tagliatelle pasta tossed in roasted tomato basil sauce with herb-kissed chicken
Cilantro Lime Turkey
$7.00-9.75
All natural ground turkey braised in a savory broth with toasted garlic, Spanish onions, herbs de provence and lime juice, served with cilantro
Forbidden Chicken
$7.00-9.75
Herb-roasted all natural chicken with a blend of red exotic grain trio with baby garbanzo beans, oregano dried tomatoes and broccolini
Freedom Salmon
$9.50-14.00
Fresh salmon served with a blend of red Colusari rice, forbidden black rice, long grain rice, baby garbanzo beans, oregano dried tomatoes
Gimme More Chicken Wrap
$5.00
Tarragon chicken salad with pecans, dried cranberries, Greek yogurt, and mayonnaise, romaine lettuce in a spinach tortilla with Fuji apples
Honey Garlic Chicken Wrap
$5.00
Pulled all natural chicken, baby field greens, broccoli strings, carrots, crispy onion strings and honey garlic sauce in a spinach tortilla
Kombucha BBQ Chicken
$7.00-9.75
Kombucha barbequed all natural chicken and crispy onion strings served with fresh green beans, yukon gold and smoked gouda smash potatoes
Kombucha BBQ Tenderloin
$9.50-14.00
Kombucha barbequed all natural tenderloin and crispy onion strings, served with cauliflower hominy smash and broccolini
Kombucha Pork Tacos
$6.50-8.00
Kombucha tomatillo braised pork with charred onions, cilantro and green chilis, corn salsa and boom verde sauce
Korean BBQ Tenderloin
$9.50-14.00
Roasted all natural beef tenderloin with Korean BBQ sauce, Asian spiced vegetables and forbidden black rice with toasted cashews and Thai basil
Lean Lemon Turkey
$7.00-9.75
All natural lean ground turkey seasoned with garlic, onions and citrus, served with par-boiled rice and asparagus spears
Lone Star Chile Relleno
$7.50-9.00
Roasted poblano peppers stuffed with a blend of shredded chicken, roasted jalapeno, red quinoa, baby garbanzos, toasted corn, cilantro and jalapeno
Machaca Beef Tacos
$6.50-8.00
Chili spiced shredded beef infused with tomato, cumin, dark ancho, peppers, and onion, hominy salsa and boom rojo sauce
Miso Chicken Lettuce Wraps
$7.00
Pulled all natural chicken sauteed with edamame, ginger, garlic, cremini, carrot, broccolini, cilantro and white miso broth, served with Bibb lettuce
Omega Me Crazy Salmon
$9.50-14.00
Ginger glazed Scottish salmon with Asian spiced vegetables and forbidden black rice with toasted cashews and Thai basil
Pollo Adobo Tacos
$6.50-8.00
Pulled all natural chicken braised in ancho adobo sauce with roasted poblano, jalapenos, charred onion tomatoes, corn salsa with smokin' boom sauce
ProVita Chicken
$7.00-9.75
Herb-roasted chicken paired with smashed sweet potatoes, green beans, wax beans and carrots
Scottish Salmon and Quinoa
$9.50-14.00
Herb-roasted salmon with red quinoa and baby garbanzo beans and broccolini
Spinach & Chicken Enchiladas
$7.00-9.75
Braised all natural chicken tossed with roasted poblano, spinach, fat free queso crema, jalapeno jack cheese with roasted tomatillo sauce
Sriracha Chicken Wrap
$5.00
Sriracha spiced all natural chicken, romaine lettuce, English cucumbers, tomatoes, in a chili tortilla with blue cheese dressing and baby carrots
Szechuan Steak Tacos
$7.00-9.00
Seared flat iron steak strips, Szechuan plum sauce, sauteed peppers and onions with smokin' boom sauce
Tasty Tuna Wrap
$5.00
Dijon laced tuna salad with romaine lettuce in a spinach tortilla with blue cheese dressing and baby carrots
Tatanka Mac Attack
$7.00-9.75
Brown rice penne pasta layered with chili-spiced bison, Gouda, jalapeno jack, aged cheddar cheese and crispy onion strings
Thai Peanut Turkey Lettuce Wraps
$7.00
All natural turkey, ginger, scallions, garlic, carrots, broccoli strings, cremini mushrooms, crushed red pepper, Thai peanut sauce
The Mario
$8.00-12.50
Spiced ground bison, peppers, onions, and roasted tomato over quinoa and heirloom beans with a three cheese blend
Turkey Meatloaf
$7.00-9.75
All natural turkey meatloaf served with sweet potato smash and broccolini
Turkey Pasta
$7.00-9.75
Italian-spiced ground turkey bolognese over brown rice tagliatelle and zesty tomato sauce
Dinner Menu
Asian Flat Iron
$9.50-14.00
Asian spiced steak with broccoli strings, carrots and broccolini.
Beef Fit Up
$9.50-14.00
Roasted all natural tenderloin with cauliflower hominy smash and green beans.
Besto' Pesto
$7.25-10.75
Herb-roasted all natural chicken with sweet basil pesto, zucchini planks, oregano roasted tomatoes, scallions, basil and garlic
Butternut Pork
$7.25-10.75
Tender roasted pork tenderloin on a bed of wilted spinach, sauteed mushrooms, carrots and onions.
Cast-Iron Salmon
$9.50-14.00
Skillet-seared salmon with butternut squash, zucchini and pear tomatoes
Denyse's Killuh Chili
$7.25-10.75
Texas style chili with all natural ground turkey, tomatoes, black beans, celery, bell peppers, ancho, poblano and cumin
Fit Nugget Nation
$7.25-10.75
All natural chicken nuggets coated almond and flaxseed with cauliflower hominy smash and broccolini, served with all natural honey mustard sauce.
Gimme More Chicken Salad
$8.50
Tarragon and dried cranberry salad on a bed of baby field greens with fresh berries, toasted oats, walnuts, pecans and Goji
Herb-Roasted Chicken
$7.25-10.75
Herb-roasted all natural chicken over butternut squash with zucchini and tomatoes
Hunter's Chili
$7.50-11.00
Ground bison and beef tenderloin, laced with heirloom beans, roasted chilis, peppers and tomatoes in a masa-infused ancho sauce
Ninja Tenderloin
$9.50-14.00
Roasted all natural beef tenderloin on a bed of wilted spinach, sauteed mushrooms, carrots and onions
Pear Salmon
$9.50-14.00
Scottish salmon poached in pear broth with fresh spinach and pear Pico de Gallo
Slim Salmon Cakes
$9.00-10.75
Flaked salmon cakes with hen eggs, celery, bell peppers and served with asparagus spears
Southwest Salad
$9.00
All natural chicken tossed with baby field greens, organic baby kale, tri-peppers, cherry tomatoes, black kidney and cannellini beans, corn, jalapeno
Sriracha Chicken Salad
$8.50
Sriracha spiced all natural chicken, English cucumbers, carrot, tear-drop tomatoes with blue cheese dressing
Texas Hill Country Stew
$7.25-10.75
Beef tenderloin, ancho chilis, tomatillos, butternut squash, zucchini, pear tomatoes and corn
Thai Peanut Salad
$9.00
Pulled all natural chicken, tossed with young lettuce, sugar snap peas, organic baby kale, edamame, cremini mushrooms, tri-peppers, orange slices
The Mediterranean
9.00
Herb-roasted all natural chicken over baby spring greens with herbed-artichoke, slow-roasted tomatoes, cannellini beans, kalamata olives, feta cheese
$Snacks
Almond Butter Crunch
$4.00
Our classic almond butter is the perfect dip for crunchy apples and celery sticks.
Chicken Fruit Bowl
$3.75
Herb roasted chicken paired with orange and grapefruit fillets, sliced Fuji apples, grapes, and walnuts
Choice Trail Mix
$2.50
A blend of dried blueberries, cherries, cranberries, walnuts, almonds and cashews
Egg-o-licious
$4.75
This super clean egg salad coupled with celery and Nut Thins is simply egg-o-licious
IPS Chips - Aged White Cheddar
$1.75
IPS are deliciously crunchy snack chips made with corn, egg white, and other all natural ingredients.
IPS Chips - Barbeque
$1.75
IPS are deliciously crunchy snack chips made with corn, egg white, and other all natural ingredients
Oatmega-3 Bars - Vanilla
$2.00
Oatmega-3 Blueberry Pomegranate Crunch
$2.00
A crunchy, fruit-infused treat satisfies with the purest blueberry and pomegranate extracts.
Oatmega-3 Blueberry Pomegranate Crunch -12pk
$21.60
A crunchy, fruit-infused treat satisfies with the purest blueberry and pomegranate extracts.
Oatmega-3 Dark Chocolate Mint
$2.00
Oatmega-3 Dark Chocolate Mint - 12pk
$21.60
Organic dark chocolate combined with peppermint oils
Oatmega-3 Dark Chocolate Peanut
$2.00
Roasted peanuts blended with organic dark chocolate and oats make a sensible replacement for your favorite peanut candy bar.
Oatmega-3 Dark Chocolate Peanut -12pk
$21.60
Roasted peanuts blended with organic dark chocolate and oats make a sensible replacement for your favorite peanut candy bar.
Oatmega-3 Mocha
$2.00
Delicious, organic dark chocolate combines with notes of your favorite barista-roasted coffee to fuel you any time of the day.
Oatmega-3 Mocha -12pk
$21.60
Delicious, organic dark chocolate combines with notes of your favorite barista-roasted coffee to fuel you any time of the day
Perfect Fit - Chocolate Chip Protein Cookie
$1.50
Sweet chocolate chips are baked into a soft and chewy high-protein base to put a nutritious spin on your favorite traditional recipe
Perfect Fit - Chocolate Chip Protein Cookie -12pk
$16.20
Sweet chocolate chips are baked into a soft and chewy high-protein base to put a nutritious spin on your favorite traditional recipe.
Perfect Fit - Peanut Butter Protein Cookie
$1.50
Salty, roasted peanuts are combined with creamy peanut butter to give this cookie bold and authentic flavor with additional benefits.
Perfect Fit - Peanut Butter Protein Cookie -12pk
$16.20
Salty, roasted peanuts are combined with creamy peanut butter to give this cookie bold and authentic flavor with additional benefits
Perfect Fit - White Chocolate Macadamia Protein Cookie
$1.50
White chocolate morsels and chunks of crunchy macadamia nuts blend to create rich decadence with none of the guilt
Perfect Fit - White Chocolate Macadamia Protein Cookie -12pk
$16.20
White chocolate morsels and chunks of crunchy macadamia nuts blend to create rich decadence with none of the guilt
Picnic Time
$4.50
Sliced Fuji apples, almonds, dried cranberries, grapes, gluten free almond nut crackers and Monterrey Jack cheese
Protein Pack
$4.75
A hard-boiled egg, quinoa hummus and herb-roasted chicken
Skip Jack Tuna
$4.75
Paired with English cucumber slices, baby carrots and gluten free almond nut crackers
Veggies in the Raw
4.00
Classic hummus and herb-roasted sliced roasted chicken
$Drinks
Bragg's Apple Cider Vinegar
$4.50
Culture Cola
$3.00
Honest Assam Black
$1.89
Assam black has a smooth flavor and one sixth the calories of those super-sweet, tea-flavored drinks.
Honest Just Black
$1.89
Honest Just Green
$1.89
Honest Moroccan Mint
$1.89
Living Limon
$3.00
Soda Kombucha combines the great taste of soda with the raw benefits of kombucha
Pure Doctor
$3.00
Soda Kombucha combines the great taste of soda with the raw benefits of kombucha
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