Natura Cafe Nashville

Natura Cafe Nashville Menu

(615) 622-0600
210 4th Avenue North, Nashville, TN 37219

Apps


Focaccia & Olives
$6.00
Citrus marinated castelvetrano olives, house focaccia, European herbed butter.
Deviled Eggs
$6.00
A classic - hellman's, French's, celery, pickle relish.
Warm Crab Dip
$15.00
Super lump crab, 3 cheese sauce, old bay seasoning, toasted baguette.
Grilled Artichokes
$14.00
Seasoned and grilled, served with creole remoulade.
Shrimp Cocktail
18.00
Coriander poached jumbo shrimp and remoulade slaw, cocktail sauce.

$Salads


Warm Beet Salad
$14.00
Roasted and marinated red and candy-striped beets, whipped Montchevre Goat cheese spread, orange, rye crouton, fresh mint.
Miso Kale with Smoked Chicken
$16.00
House-smoked chicken, serrano peppers, cashews, sesame seed.
California Seared Tuna Salad
$20.00
Seared number 1 ahi tuna, house greens, mango, avocado, jicama, campari tomato, sesame seed, cilantro vinaigrette.
Market Salad with Chicken
$16.00
Mixed greens, brinedand smoked chicken, Montchevre Goat cheese, seasonal veggies.
Blackened Salmon Caesar
23.00
6ty south salmon dusted with blackened seasoning, creamy Parmesan dressing, crisp romaine, sourdough croutons.

$Sandwiches


Chimichurri Tri-Tip
$19.00
Marinated shaved tri-tip, Havarti cheese, curtido pickled relish, toasted baguette.
Turkey Rueben
$16.00
House-smoked turkey, grilled Swiss, huntsman slaw, Gulden's mustard, sliced rye.
Parlour Burger
$18.00
Chow-chow slaw, sharp white Cheddar, seared tomato, sliced red onion, house pickle, superfine brioche bun.
Turkey Reuben
$16.00
House-smoked turkey, grilled Swiss, huntsman slaw, Gulden's mustard, sliced rye.
Chimichurri Tri Tip
19.00
Marinated shaved tri-tip, Havarti cheese, curtido pickled relish, toasted baguette.

$Sushi


Spicy Tuna Roll
$16.00
Salmon Mango Roll
$17.00
Spicy Yellowtail Roll
$17.00
Giant Prawn Roll
$22.00
Nigiri Plate
$24.00
Pressed Sushi
$17.00
Tuna Tartar
$20.00
Rainbow Sashimi with Kale Salad
$19.00
Sashimi Platter
$27.00
Tunaken
20.00

$Entrées


Steak & Eggs
$25.00
Five ounces petite filet, eggs your way, market salad.
Whole Roasted Branzino
$34.00
EVOO, fresh herbs, slicd lemon, petite greens, Brabant creole
French Sunrise
$17.00
Cornmeal waffle topped with boneless fried chicken, Benton's country ham, Havarti, sunny egg, spiced honey.
Biscuits & Gravy
$15.00
Superfine buttermilk biscuits smothered with our sausage gravy.
Utopia Omelette
$13.00
Benton's country ham, Montchevre Goat cheese, spinach, petite greens, grilled sourdough.
American Breakfast
$15.00
Eggs your way, hickory smoked bacon or sausage, grilled sourdough, house jam.
Seasonal Veggie Hash
$15.00
Crispy fried redskins, sauteed kaleand fresh veggies, mustard caper dressing.
Bucatini Jumbo Prawn Pasta
$28.00
Sauteed jumbo shrimp, creamy basil walnut pesto, toasted walnuts, Burrata cheese.
Half Smoked Chicken
$26.00
Smoked in house Taylor farms half chicken, tabbouleh, chicken au jus.
Spare Ribs
$36.00
Mustard Barbeque, chow-chow slaw, stateside fries.
Center-Cut Filet
$42.00
Ten ounces cab filet, something green, Yukon smashed potatoes.
Griddled Crepes
$12.00
Two rolled crepes with berry compote, whipped Ricotta, fresh fruit.
Sixty South Salmon
$32.00
Pan seared with herb butter, seasonedand grilled jumbo asparagus, Yukon mashed potatoes.
Cowboy Ribeye
$48.00
22 ounces bear creek farm bone-in ribeye, seasoned and grilled jumbo asparagus, stateside fries.
The Chop
44.00
22 ounces kurobuta bone-in pork chop, green apple chutney, black-eyed peas with collard greens.

$Starters


Deviled Eggs
$6.00
A classic- hellman's, French's, celery, pickle relish.
Warm Crab Dip
$15.00
Super lump crab, 3 cheese sauce, old bay seasoning, toasted baguette.
House Bread Basket
12.00
Sweet and savory bread from our superfine bakeshop, assorted spreads.

$Bowls & Toast


Savory Granola
$10.00
House-made granola, whole Greek yogurt, fresh organic berries, shredded sweet coconut.
Nash's Smashed Avocado
$12.00
Cage-free sunny up egg, dried cranberry, roasted seeds, micro mustard greens on toasted sourdough, house-made Fresno jelly.
Bircher Muesli
$10.00
Almond milk hydrated rolled oats, whole Greek yogurt, golden raisins, fresh fruit, a hint of local honey.
Pastrami-Cured Salmon Toast
$12.00
Capers, pickled red onion, chives, creme Fraiche, freshly baked sourdough.
Acai Power Bowl
12.00
Acai puree, farro, barleyand quinoa, kiwi, bananaand fresh berries.

$Mains


Farmers Market Salad
$12.00
Mixed greens, brined and smoked spring mountain chicken, Montchevre Goat cheese, winter squash, candy-striped beets, citrus vinaigrette, candied nuts.
The Utopia Omelette
$13.00
Benton's country ham, Montchevre Goat cheese, bloomsdale spinach, petite greens, grilled sourdough.
Warm Beet Salad
$10.00
Roasted and Marinated local red and candy-striped beets, whipped Monchevre Goat cheese spread, blood orange, rye crouton, fresh mint.
Breakfast Tacos
$12.00
Bear creek farms chorizo, cage-free soft scrambled egg, coffee-stewed black beans, Mexican crema, roasted Fresno hot sauce.
The Maverick
$13.00
Housed smoked turkey, sliced avocado, vine-ripened tomato, mustardand mayo, on freshly baked sourdough.
Sunshine Stack
$13.00
Cornmeal waffle, Benton's country ham, cage-free sunny up egg, Havarti, Vermont maple syrup.
Natura Tuna Sandwich
$12.00
Our secret recipe, house-made tuna salad, Havarti, iceberg, guldens mustard, on griddled country white bread.
The Breakfast Sandwich
12.00
House sausage or Benton's country ham, superfine English muffin, cage-free soft scrambled egg, white Cheddar, strawberry-quince jam, served with iron skillet potatoes.

$Easy 8 Menu - Food


Easy Cheesey
$12.00
Two griddled beef patties, House brioche bun, Mustard Cheese Sauce, griddled onions.
Nashville Dog
$10.00
All beef, chow-chow, pickle.
Hangover Wrap
$8.00
Egg, sausage, black beans, guac, pico, lettuce.
Turkey Reuben
$12.00
House-smoked turkey, marbled rye, griddled Swiss, saucy slaw.
Today's Soup
$6.00
Footlong Fries
$6.00
Kewpie mayo, sriracha.
Fried Mortadella
$10.00
Mustard cheese sauce, horseradish, griddled onions.
Veggie Bahn Mi
8.00
Griddled soy-sesame portobellos, pickled veggies, cilantro, toasted baguette.

$Snacks & Sides


Iron Skillet Potatoes
$4.00
Pan-crisped redskin potatoes, smokey magic seasoning.
Petite Greens
$4.00
Farmer's market greens, fire roasted tomato, pickled red onion, citrus vinaigrette.
Natura Fries
$4.00
House-made, seasoned with crunchy sea salt, with spicy cilantro dipping sauce.
Roasted Garlic Hummus
$5.00
EVOO, smoked paprika, crisp veggie.
Tabbouleh
4.00
Hydrated organic bulgar wheat grain salad, fresh tomatoes, red onion, golden raisins, EVOO, citrus.

$Sides


Brabant Potatoes
$6.00
Jumbo Asparagus
$7.00
Stateside Fries
$6.00
Yukon Smashed Potatoes
$6.00
Tabbouleh
$7.00
Something Green
$7.00
Sourdough Toast
$3.00
Sausage Links
$7.00
Hickory Smoked Bacon
$7.00
Griddled Superfine Biscuit with House Jam
$5.00
Breakfast Potatoes
$6.00
Market Salad
$10.00
Brabant Creole Potatoes
$6.00
Market Cesar
10.00

$Superfine Dessert


Cherry Street Cheesecake
$9.00
House-Made Ice Cream Trio
$8.00
Campfire S'mores Cake
12.00

$Specialty


Freddocino
$6.00
Espresso, frothy milk served over ice.
Lavender Vanilla Latte
$6.00
Lavender, vanilla, milk, espresso.
Espresso Delight
$6.00
Honey, cinnamon, milk, espresso.
Strawberry Latte
$6.00
Freeze-dried strawberries, white chocolate, espresso.
Toasted Marshmallow Cortado
6.00
Chocolate graham crumble, toasted caramel, milk, espresso.

$Coffee


Cappuccino
$5.00
Draft Latte
$6.00
Nitro Cold Brew
$4.00
Latte
$5.00
Espresso
$4.00
Drip
3.00

$Other


Today's Berry Smoothie
$6.00
Fresh Juice
$5.00
Ginger Lime Soda
$5.00
Today's Green Smoothie
6.00

$Easy 8 Menu - Beverage


La Colombe Draft Latte
$4.00
Assorted Soft Drinks
$3.00
La Colombe Draft Sweet Tea
$3.00

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