Breakfast
Egg Bagel Sandwiches
$3.95-4.95
"plain jane" eggs, toasted bagel of choice with swiss and tomato, for what we call a "julie"
Oatmeal
$4.95
old fashioned oats with brown sugar and steamed milk. add 3: strawberries, bananas, apples, dried cranberries, raisins, pears, walnuts or almonds
Norwegian Salmon Plate
$9.95
served with toasted bagel of choice, cream cheese, tomato, capers and purple onions
Parfait
$4.95
yogurt layered with fresh fruit and granola
Bagels
1.50-2.10
$Soup
(Selction varies, please inquire),Soups
3.95-5.95
made fresh in house with a lot of love and served with toast and chips.
$Featured Sandwiches
Sandwiches are served with chips, house-made salsa. Substitute fresh fruit or side salad add $1.95. Unless otherwise specified, featured sandwiches served with lettuce and tomato please add $1.00 for split plateLarry
$7.95
(named after the husky man who did a lot of work on the frothy monkey) roast beef, provolone, fresh dill and dijon sauce, served warm on toasted sourdough
Royale
$7.95
(named after Miranda's dear friend's daughter. It's her middle name) Smoked turkey, swiss, avocado, fresh basil mayo, served warm on toasted multi-grain
Cortez
$7.95
(married to buck) our all white meat chicken salad with red grapes, celery, toasted almonds, a touch of curry, served on toasted sourdough
Randy
$7.95
(our dear, dear score business advisor) our tuna salad is made with pepperoccinis, sweet relish, carrots and red pepper, served on toasted sourdough
Keira Melt
$7.95
named after our keira. take randy, add swiss and warm it up
Ned
$7.95
(nederland, colorado just up from boulder) vegetarians delight in marinated tofu, cucumber, sprouts, red peppers, hummus and spinach on toasted multi-grain
Nathan
5.95
(our own sweet nathan) natural peanut butter, bananas, honey on toasted multi-grain. And yes, we'll trim your edges.
$Build Your Own Salad
Greens
mixed, spinach
Vegetables
tomatoes, purple onions, carrots, sprouts, avocados, cucumbers, red peppers hummus (made here)
Fruits
apples, pineapple (cut fresh), strawberries, oranges, bananas, grapes, pears, mangos, blueberries (seasonal)
Nuts
walnuts, pine nuts, almonds
Cheese
swiss, feta, provolone, blue cheese, dried fruit, cranberries, raisins
Choose Your Greens
$8.95
plus five additional ingredients, and your choice of lemon-garlic or balsamic vinaigrette $0.50
Each Additional Ingredient Over Five
$3.50
Scoop Chicken / Tuna Salad
$3.50
Simply Chicken
$3.50
Tofu Or Extra Avocado Add
1.00
$Featured Salads
Lou
$8.95
(was a nickname), baby spinach, feta, pine nuts, purple onions, pears and apples tossed in house-made lemon garlic dressing
Sadie
$8.95
(the beatles fine tune), baby spinach, strawberries, almonds, blue cheese tossed in house-made balsamic vinaigrette dressing
Bouquet Of Salads
$9.95
scoop tuna or scoop chicken, fresh fruit and mixed green salad
Gail's Salad
$12.95
mixed greens, baked chicken, feta, avocado, walnuts, cucumbers, lemon garlic vinaigrette with a strawberry and chocolate on the side just for gail. (our dear friend, gail addlestone)
Menu for Forthy Monkey is provided by findrestaurantmenu.com
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