Mellow Mushroom American

Mellow Mushroom Menu

(615) 890-8898
2955 S Rutherford Blvd, Murfreesboro, TN 37130

Munchies


Magic Mushroom Soup
$5.50
Mushroom Soup in a Wine and Herb broth blended with creamy Italian MontAmore Cheese. Garnished with grilled Shiitake, Button and Portobello Mushrooms and Fresh Chives.
Meatball Appetizer
$7.29
3 Meatballs served with melted Fresh Mozzarella on a bed of Red Sauce and garnished with shaved Parmesan and Basil.
Bruschetta
$7.99
Diced Tomatoes, Basil, and Feta tossed in Balsamic Vinegar and Olive Oil. Seasoned and served on Toast Points.
Oven Roasted Wings
$5.99
Crisp Baked Wings served Hot, Mild, Barbeque, Jerk, Sweet Thai Chili or Plain.
Stuffed Portobello
$7.99
A giant Portobello Mushroom basted with Garlic Butter and stuffed with Artichoke Hearts, Sun-Dried Tomatoes, Spinach and Feta Cheese. Topped with Mozzarella Cheese, baked and served on a bed of Spring Mix.
Garlic Bread
$4.79
A loaf of our French Bread basted with Garlic Butter, sprinkled with Italian Seasoning and baked. Served with a side of Red Sauce.
Spinach Artichoke Dip
$7.29
Freshly sauteed Spinach blended with Artichokes, Mozzarella and Parmesan Cheese in a rich, creamy sauce topped with shaved Parmesan and baked until it's warm and bubbly. Served with baked Garlic Toast.
Hummus
7.99
Scoop of Hummus served with fresh Toasted Pita Points and garnished with Paprika, Basil, and Olive Oil.

$Lil' Salads

All take away salads are served with dressing on the side.
Lil' Enlightened Spinach Salad
$5.30
Fresh spinach topped with dried cherries, apples, homemade candied pecans and feta cheese.
Lil' Chef Salad
$5.30
Salad Mix, Onions, Cucumbers, Green Peppers, Mushrooms, Kalamata Olives, Tomatoes, Mozzarella, Ham, and Sprouts.
Lil' Caesar Salad
$5.99
Romaine Lettuce tossed in Caesar Dressing and topped with shaved Parmesan and Croutons.
Lil' Spinach Salad
5.30
Spinach, shaved Parmesan cheese, mushrooms, tomatoesand Applewood smoked bacon.

$Regular Salads

All take away salads are served with dressing on the side.
Regular Spinach Salad
$8.80
Spinach, shaved Parmesan cheese, mushrooms, tomatoes, and Applewood smoked bacon.
Regular Caesar Salad
$8.80
Romaine Lettuce tossed in Caesar Dressing and topped with shaved Parmesan and Croutons.
Regular Enlightened Spinach Salad
$8.80
Fresh spinach topped with dried cherries, apples, homemade candied pecans and feta cheese.
Regular Chef Salad
$8.80
Salad Mix, Onions, Cucumbers, Green Peppers, Mushrooms, Kalamata Olives, Tomatoes, Mozzarella, Ham, and Sprouts.
Regular Tossed Salad
$5.80
Salad Mix, Mushrooms, and Tomatoes
Regular Brutus Salad
9.30
A Caesar salad with kalamata olives, grilled Portobello basted with garlic butter, roasted red peppers, tomatoes, and feta.

$Build Your Own Salad

Choose your greens and ingredients. All take away salads are served with dressing on the side.
Build Your Own Salad
4.50
Choose your greens and ingredients. All take away salads are served with dressing on the side.

$Small Specialty Pies

Small pizzas are 10 inches.
Small Rib Eye Pie
$13.50
Olive Oil and Garlic base pizza with grilled Steak, Portobello Mushrooms, Artichoke Hearts, Kalamata Olives, Provolone, Feta, and Mozzarella Cheese.
Small Thai Dye
$12.50
Olive oil and garlic base, all natural grilled curry chicken, mozzarella cheese, Roma tomatoes, onions. Topped with fresh basil, cucumbers and a sweet swirl of Thai chili sauce.
Small Loaded Potato Pie
$12.99
Olive Oil and Garlic base pizza loaded with Red Potato, Applewood Smoked Bacon, Caramelized Onions, Cheddar and Mozzarella cheeses, sprinkled with Chives and drizzled with Sour Cream and spicy Ranch dressing.
Small Kosmic Karma
$12.50
Red Sauce base pizza with Mozzarella, Sun Dried Tomatoes, Spinach, Feta, Roma Tomatoes and a Pesto swirl.
Small Mega Veggie
$13.00
Red Sauce base pizza with Mozzarella, Sun-Dried Tomatoes, Spinach, Green Peppers, Mushrooms, Onions, Black Olives, Roma Tomatoes, Broccoli, Feta, Banana Peppers, Artichoke Hearts and Tofu
Small Cheese Pizza
$9.78
Red sauce base and mozzarella cheese on Mellow's crust, buttered and sprinkled with Parmesan cheese.
Small Magical Mystery Tour
$12.99
Pesto base pizza and crust with Button and Portobello Mushrooms, Mozzarella, Spinach, Feta and Jalapenos.
Small Great White
$13.49
Olive Oil and Garlic base pizza with Sun-Dried Tomatoes, Provolone, Mozzarella, Feta, Seasoned Ricotta, Roma Tomatoes and Fresh Basil.
Small House Special
$13.00
Red Sauce base pizza with Mozzarella, Pepperoni, Sausage, Ground Beef, Ham, Applewood Smoked Bacon, Mushrooms, Black Olives, Roma Tomatoes, Green Peppers, Onions and extra Cheese.
Small Mighty Meaty
$16.48
Red Sauce base pizza with Mozzarella, Pepperoni, Sausage, Ground Beef, Ham, and Applewood Smoked Bacon.
Small Funky Q Chicken
$13.79
Barbeque Chicken, Mozzarella, Cheddar, Caramelized Onions, Applewood Smoked Bacon and a Barbeque sauce swirl.
Small Mellowterranean
$12.50
Olive Oil and Garlic base pizza with Chicken, Onions, Roasted Red Bell Peppers, Black Olives, Chives, Mozzarella, Feta, and a side of Tzatziki sauce.
Small Buffalo Chicken
$13.50
Mozzarella, Buffalo Chicken, Caramelized Onions, Applewood Smoked Bacon and a swirl of Buffalo sauce and your choice of Bleu Cheese or Ranch Dressing.
Small Maui Wowie
$13.00
Pesto base with ham, pineapple, jerk chicken, banana peppers, Applewood smoked bacon and mozzarella cheese.
Small Holy Shiitake Pie
$12.99
Small Hawaiian Pizza
12.06
Red sauce base pizza with mozzarella, ham, and pineapple.

$Medium Specialty Pies

Medium pizzas are 14 inches.
Medium Mega Veggie
$20.00
Red Sauce base pizza with Mozzarella, Sun-Dried Tomatoes, Spinach, Green Peppers, Mushrooms, Onions, Black Olives, Roma Tomatoes, Broccoli, Feta, Banana Peppers, Artichoke Hearts and Tofu
Medium Rib Eye Pie
$20.50
Olive Oil and Garlic base pizza with grilled Steak, Portobello Mushrooms, Artichoke Hearts, Kalamata Olives, Provolone, Feta, and Mozzarella Cheese.
Medium Cheese Pizza
$14.48
Red sauce base and mozzarella cheese on Mellow's crust, buttered and sprinkled with Parmesan cheese.
Medium Kosmic Karma
$19.50
Red Sauce base pizza with Mozzarella, Sun Dried Tomatoes, Spinach, Feta, Roma Tomatoes and a Pesto swirl.
Medium Maui Wowie
$20.99
Pesto base with ham, pineapple, jerk chicken, banana peppers, Applewood smoked bacon and mozzarella cheese.
Medium Mighty Meaty
$20.99
Red Sauce base pizza with Mozzarella, Pepperoni, Sausage, Ground Beef, Hamand Applewood Smoked Bacon.
Medium Hawaiian Pizza
$15.50
Red sauce base pizza with mozzarella, ham, and pineapple.
Medium Funky Q Chicken
$21.49
Barbeque Chicken, Mozzarella, Cheddar, Caramelized Onions, Applewood Smoked Bacon and a Barbeque sauce swirl.
Medium Great White
$19.50
Olive Oil and Garlic base pizza with Sun-Dried Tomatoes, Provolone, Mozzarella, Feta, Seasoned Ricotta, Roma Tomatoes and Fresh Basil.
Medium Buffalo Chicken
$20.99
Mozzarella, Buffalo Chicken, Caramelized Onions, Applewood Smoked Bacon and a swirl of Buffalo sauce and your choice of Bleu Cheese or Ranch Dressing.
Medium House Special
$20.00
Red Sauce base pizza with Mozzarella, Pepperoni, Sausage, Ground Beef, Ham, Applewood Smoked Bacon, Mushrooms, Black Olives, Roma Tomatoes, Green Peppers, Onions and extra Cheese.
Medium Magical Mystery Tour
$19.99
Pesto base pizza and crust with Button and Portobello Mushrooms, Mozzarella, Spinach, Feta and Jalapenos.
Medium Loaded Potato Pie
$19.99
Olive Oil and Garlic base pizza loaded with Red Potato, Applewood Smoked Bacon, Caramelized Onions, Cheddar and Mozzarella cheeses, sprinkled with Chives and drizzled with Sour Cream and spicy Ranch dressing.
Medium Mellowterranean
$19.50
Olive Oil and Garlic base pizza with Chicken, Onions, Roasted Red Bell Peppers, Black Olives, Chives, Mozzarella, Feta, and a side of Tzatziki sauce.
Medium Holy Shiitake Pie
$19.50
Medium Thai Dye
19.50
Olive oil and garlic base, all natural grilled curry chicken, mozzarella cheese, Roma tomatoes, onions. Topped with fresh basil, cucumbers and a sweet swirl of Thai chili sauce.

$Large Specialty Pies

Large pizzas are 16 inches.
Large Loaded Potato Pie
$24.99
Olive Oil and Garlic base pizza loaded with Red Potato, Applewood Smoked Bacon, Caramelized Onions, Cheddar and Mozzarella cheeses, sprinkled with Chives and drizzled with Sour Cream and spicy Ranch dressing.
Large Great White
$26.95
Olive Oil and Garlic base pizza with Sun-Dried Tomatoes, Provolone, Mozzarella, Feta, Seasoned Ricotta, Roma Tomatoes and Fresh Basil.
Large Mighty Meaty
$25.99
Red Sauce base pizza with Mozzarella, Pepperoni, Sausage, Ground Beef, Ham, and Applewood Smoked Bacon.
Large Magical Mystery Tour
$24.99
Pesto base pizza and crust with Button and Portobello Mushrooms, Mozzarella, Spinach, Feta and Jalapenos.
Large Hawaiian Pizza
$19.50
Red sauce base pizza with mozzarella, ham, and pineapple.
Large Mega Veggie
$24.50
Red Sauce base pizza with Mozzarella, Sun-Dried Tomatoes, Spinach, Green Peppers, Mushrooms, Onions, Black Olives, Roma Tomatoes, Broccoli, Feta, Banana Peppers, Artichoke Hearts and Tofu
Large Buffalo Chicken
$24.50
Mozzarella, Buffalo Chicken, Caramelized Onions, Applewood Smoked Bacon and a swirl of Buffalo sauce and your choice of Bleu Cheese or Ranch Dressing.
Large Holy Shiitake Pie
$24.50
Large Kosmic Karma
$24.99
Red Sauce base pizza with Mozzarella, Sun Dried Tomatoes, Spinach, Feta, Roma Tomatoes and a Pesto swirl.
Large Funky Q Chicken
$24.50
Barbeque Chicken, Mozzarella, Cheddar, Caramelized Onions, Applewood Smoked Bacon and a Barbeque sauce swirl.
Large Thai Dye
$24.50
Olive oil and garlic base, all natural grilled curry chicken, mozzarella cheese, Roma tomatoes, onions. Topped with fresh basil, cucumbers and a sweet swirl of Thai chili sauce.
Large House Special
$24.50
Red Sauce base pizza with Mozzarella, Pepperoni, Sausage, Ground Beef, Ham, Applewood Smoked Bacon, Mushrooms, Black Olives, Roma Tomatoes, Green Peppers, Onions and extra Cheese.
Large Maui Wowie
$24.50
Pesto base with ham, pineapple, jerk chicken, banana peppers, Applewood smoked bacon and mozzarella cheese.
Large Rib Eye Pie
25.50
Olive Oil and Garlic base pizza with grilled Steak, Portobello Mushrooms, Artichoke Hearts, Kalamata Olives, Provolone, Feta, and Mozzarella Cheese.

$Build Your Own Pizza


BYO Medium Regular Pizza
$20.45
Medium pizzas are 14 inches. Comes with mozzarella cheese.
BYO Large Regular Pizza
24.77
Large pizzas are 16 inches. Comes with mozzarella cheese.

$Gluten Free Pizzas

Our gluten-free crust is now vegan and made with ancient grains. All gluten-free pizzas are served on a 10" crust. Gluten-free pizza ingredients are priced the same as our medium pies. Mellow mushroom has prepared this menu based on the most current ingredient information from our food suppliers and their stated absence of wheat/gluten within these items. While we take every precaution to ensure this, we are unable to guarantee that any menu item can be completely free of all allergens.
Gluten Free Veg Out
$19.50
Red sauce base, mozzarella, spinach, green peppers, mushrooms, onions, black olives, and tomatoes
Build Your Own Gluten Free Pizza
$11.99
Made with our signature gluten-free crust. Comes with mozzarella cheese.
Gluten Free Mighty Meat
$19.50
Red sauce base, mozzarella, pepperoni, Italian sausage, ground beef, ham, and applewood smoked bacon
Gluten Free Great White
$19.50
Olive oil and garlic base pizza with sun-dried tomatoes, provolone, mozzarella, feta, seasoned ricotta, roma tomatoes and fresh basil.
Gluten Free Kosmic Karma
$19.50
Red sauce base, mozzarella, sun-dried tomatoes, spinach, feta, fresh tomatoes, and pesto swirl
Gluten Free House Special
20.00
Red sauce base, mozzarella, pepperoni, sausage, ground beef, onions, green peppers, mushrooms, black olives, tomatoes, ham, applewood smoked bacon, and extra cheese.

$Burgers

All burgers are served with roasted potatoes.
"Carnie" Pub Burger
9.99

$Calzones

Customize to your taste with any of the fresh ingredients. All calzones are made with fresh Mellow dough then basted with garlic butter & sprinkled with Parmesan cheese and served with a side of red sauce.
Steak & Cheese Calzone
$11.50
Grilled Steak, Onions, Mushrooms, Green Peppers, and Mozzarella Cheese.
Chicken & Cheese Calzone
$11.50
Grilled Chicken, Onions, Mushrooms, Green Peppers, and Mozzarella Cheese.
Veggie Supreme Calzone
10.99
Spinach, Mushrooms, Roma Tomatoes, and Mozzarella Cheese.

$Half Hoagies

All hoagies are served heated.
Half Meatball Hoagie
$6.79
Meatballs, red sauce, and melted mozzarella, with Italian seasoning.
Half Portobello & Cheese Hoagie
$6.79
Grilled Portobello mushrooms basted with garlic butter, artichoke hearts, sun dried tomatoes, spinach, mozzarella and feta. Served with mayonnaise. Garnished with sprouts.
Half Italian Hoagie
$6.99
Ham, pepperoni, salami, fresh mozzarella, and caramelized onions. Served with mayonnaise, basil, spring mix, tomatoes, and herb vinaigrette.
Half Steak & Cheese Hoagie
$6.99
Grilled steak, onions, green peppers, mushrooms, and melted provolone. Served with mayonnaise, lettuce, and tomatoes.
Half Chicken & Cheese Hoagie
$6.99
Grilled teriyaki chicken, melted provolone, grilled mushrooms, onions, and green peppers. Served with mayonnaise, lettuce, and tomatoes.
Half Tofu Hoagie
$6.29
Teriyaki-grilled tofu, provolone, grilled mushrooms, onionsand green peppers. Served with mayonnaise, lettuceand tomatoes. Garnished with sprouts.
Half Tempeh Hoagie
$6.99
Marinated and grilled tempeh, feta, grilled mushrooms, onions, and green peppers. Served with pesto mayonnaise, lettuce, and tomatoes. Garnished with sprouts.
Half Mushroom Club
$6.99
Ham, turkey, Applewood smoked bacon, provolone, caramelized onions, and grilled mushrooms. Served with mayonnaise, lettuce, and tomatoes. Garnished with sprouts.
Half Jerk Chicken Hoagie
$6.99
Grilled jerk chicken, mushrooms, onions, green peppers, pineapples, tomatoes, spinachand feta. Served with pesto mayonnaise.
Half Avocado Hoagie
$6.49
Provolone, onions, and avocado. Served with mayonnaise, lettuce, and tomatoes. Garnished with sprouts.
Half Spiked Sausage Hoagie
6.99
Crumbled sausage grilled with Rogue (TM) beer, grilled onions and green peppers, MontAmore and mozzarella cheeses with garlic aioli on a crunchy rye hoagie roll.

$Full Hoagies

All hoagies are served heated.
Full Turkey & Cheese Hoagie
$8.99
Turkey, provoloneand onions. Served with mayonnaise, lettuce, and tomatoes. Garnished with sprouts.
Full Chicken & Cheese Hoagie
$9.99
Grilled teriyaki chicken, melted provolone, grilled mushrooms, onions, and green peppers. Served with mayonnaise, lettuce, and tomatoes.
Full Jerk Chicken Hoagie
$9.99
Grilled jerk chicken, mushrooms, onions, green peppers, pineapples, tomatoes, spinach, and feta. Served with pesto mayonnaise.
Full Avocado Hoagie
$9.49
Provolone, onions, and avocado. Served with mayonnaise, lettuce, and tomatoes. Garnished with sprouts.
Full Meatball Hoagie
$9.79
Meatballs, red sauce, and melted mozzarella, with Italian seasoning.
Full Mushroom Club
$9.99
Ham, turkey, Applewood smoked bacon, provolone, caramelized onions, and grilled mushrooms. Served with mayonnaise, lettuce, and tomatoes. Garnished with sprouts.
Full Steak & Cheese Hoagie
$10.99
Grilled steak, onions, green peppers, mushrooms, and melted provolone. Served with mayonnaise, lettuce, and tomatoes.
Full Tofu Hoagie
$8.99
Teriyaki-grilled tofu, provolone, grilled mushrooms, onions, and green peppers. Served with mayonnaise, lettuce, and tomatoes. Garnished with sprouts.
Full Italian Hoagie
$9.99
Ham, pepperoni, salami, fresh mozzarella, and caramelized onions. Served with mayonnaise, basil, spring mix, tomatoes, and herb vinaigrette.
Full Ham & Cheese Hoagie
$8.99
Ham, provolone, and onions. Served with mayonnaise, lettuce, and tomatoes. Garnished with sprouts.
Full Tempeh Hoagie
$9.99
Marinated and grilled tempeh, feta, grilled mushrooms, onions, and green peppers. Served with pesto mayonnaise, lettuce, and tomatoes. Garnished with sprouts.
Full Portobello & Cheese Hoagie
9.79
Grilled Portobello mushrooms basted with garlic butter, artichoke hearts, sun dried tomatoes, spinach, mozzarella and feta. Served with mayonnaise. Garnished with sprouts.

$Kids Menu

Please, 10 & under only.
Kids Meatball & Mozzarella Stacks
$5.50
Kids Pepperoni French Bread Pizza
$5.50
Kids Cheese French Bread Pizza
$5.50
Kids All Natural Mac & Cheese
$5.50
Kids Pretzel Dippers
5.50
Shapes vary; served with red sauce

$Beverages


Medium Sprite
$2.30
Medium Diet Coke
$2.30
Gallon of Un-Sweet Tea
$8.00
Medium Cup of Coke
$2.30
Gallon of Sweet Tea
$8.00
Medium Coke Zero
2.30

$Desserts


Mary Jane's Double Chocolate Brownie
$3.50
This ain't no Plain Jane Brownie; it's an experience!
Giant Gourmet Chocolate Chip Cookie
2.49
Our massive house-baked gourmet chocolate chip cookie.

$Sides


Red Sauce
$0.80
Ranch
$0.25
Blu Cheese
$0.25

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