Seasonal Smoothies
24 oz. Dragonfruit Smoothie
$4.99
Dragon fruit, pineapple, mango, and banana.
Sunshine Blast Smoothie
$4.99
Banana, apple, mango, orange juice, B12, and immune complex.
Berry Blast Smoothie
$4.99
Banana, strawberry, blueberry, and immune complex.
Super Green Blast Smoothie
4.99
Banana, pineapple, mango, spinach, kale, and immune complex.
$Classic Smoothies
Sunrise Sunset Smoothie
$5.49
24 oz. Served with strawberries, pineapple, mango and orange juice. Made with turbinado unless otherwise noted and requested. Splenda substitute available. Gluten-free. Vegetarian.
Paradise Point Smoothie
$5.49
24 oz. Served with strawberries, banana and pineapple. Made with turbinado unless otherwise noted and requested. Splenda substitute available. Gluten-free. Vegetarian.
Blueberry Bliss Smoothie
$5.49
24 oz. Served with blueberries, strawberries and banana. Made with turbinado unless otherwise noted and requested. Splenda substitute available. Gluten-free. Vegetarian.
Sunshine Smoothie
$5.49
24 oz. Served with mango, banana, orange, pineapple and orange juice. Made with turbinado unless otherwise noted and requested. Splenda substitute available. Gluten-free. Vegetarian.
Peaches 'N Silk Smoothie
$5.49
24 oz. Served with peaches, strawberries and banana. Made with turbinado unless otherwise noted and requested. Splenda substitute available. Gluten-free. Vegetarian.
Kiwi Quencher Smoothie
$5.49
24 oz. Served with kiwi, strawberries and non-fat yogurt. Made with turbinado unless otherwise noted and requested. Splenda substitute available. Gluten-free. Vegetarian.
Mango Magic Smoothie
$5.49
24 oz. Served with mango, pineapple and non-fat yogurt. Made with turbinado unless otherwise noted and requested. Splenda substitute available. Gluten-free. Vegetarian.
Blimey Limey Smoothie
$5.49
24 oz. Served with strawberries, pineapple, orange juice and lime. Made with turbinado unless otherwise noted and requested. Splenda substitute available. Gluten-free. Vegetarian.
Strawberry Limeade Smoothie
$5.49
24 oz. Served with strawberries and lime. Made with turbinado unless otherwise noted and requested. Splenda substitute available. Gluten-free. Vegetarian.
Jetty Punch Smoothie
$5.49
24 oz. Served with strawberries and banana. Made with turbinado unless otherwise noted and requested. Splenda substitute available. Gluten-free. Vegetarian.
Bahama Mama Smoothie
$5.49
24 oz. Served with strawberries, pineapple, white chocolate and coconut. Made with turbinado unless otherwise noted and requested. Splenda substitute available. Vegetarian.
Peanut Butter Cup Smoothie
$5.49
24 oz. Served with peanut butter, banana and chocolate. Made with turbinado unless otherwise noted and requested. Splenda substitute available. Vegetarian.
Beach Bum Smoothie
$5.49
24 oz. Served with strawberries, banana and chocolate. Made with turbinado unless otherwise noted and requested. Splenda substitute available. Vegetarian.
Mocha Madness Smoothie
5.49
24 oz. Served with chocolate, coffee, cappuccino and non-fat yogurt, available in decaf. Made with turbinado unless otherwise noted and requested. Splenda substitute available. Vegetarian.
$Superfood Smoothies
Health Nut Smoothie
$5.99
24 oz. Served with blueberries, mango, banana, almonds and your choice of protein. Made with turbinado unless otherwise noted and requested. Splenda substitute available. Gluten-free. Vegetarian.
Pomegranate Plunge Smoothie
$5.99
24 oz. Served with pomegranate, banana, strawberries and cranberry. Made with turbinado unless otherwise noted and requested. Splenda substitute available. Gluten-free. Vegetarian.
Orange Ginger Glow Smoothie
$5.99
24 oz. Served with mango, fresh ginger, green apple, pineapple, carrot and orange juice. Made with turbinado unless otherwise noted and requested. Splenda substitute available. Gluten-free. Vegetarian.
Triple Berry Oat Smoothie
$5.99
24 oz. Served with strawberries, blueberries, cranberry, multi-vitamin, ground flax seed, whole grain oats, whey protein and splenda. Made with turbinado unless otherwise noted and requested. Splenda substitute available. Vegetarian.
Peanut Paradise Smoothie
$5.99
24 oz. Served with peanut butter, banana, non-fat yogurt and your choice of protein. Made with turbinado unless otherwise noted and requested. Splenda substitute available. Gluten-free. Vegetarian.
Muscle Blaster Smoothie
$5.99
24 oz. Served with strawberries, banana and your choice of protein. Made with turbinado unless otherwise noted and requested. Splenda substitute available. Gluten-free. Vegetarian.
Lean Machine Smoothie
$5.99
24 oz. Served with strawberries, banana, fat burner and energizer. Made with turbinado unless otherwise noted and requested. Splenda substitute available. Gluten-free. Vegetarian.
Island Green Smoothie
$5.99
24 oz. Served with spinach, kale, mango, pineapple and banana. Made with turbinado unless otherwise noted and requested. Splenda substitute available. Gluten-free. Vegetarian.
Detox Island Green Smoothie
$5.99
24 oz. Served with spinach, kale, mango, pineapple, banana and fresh ginger. Naturally sweetened. Made with turbinado unless otherwise noted and requested. Splenda substitute available. Gluten-free. Vegetarian.
Avocolada Smoothie
$5.99
24 oz. Served with avocado, pineapple, spinach, kale, coconut and lime. Made with turbinado unless otherwise noted and requested. Splenda substitute available. Gluten-free. Vegetarian.
Chia Banana Boost Smoothie
$5.99
24 oz. Served with roasted banana, chia seeds, almonds, whole-grain oats, cinnamon, dates and coconut with your choice of strawberries or peanut butter. Made with turbinado unless otherwise noted and requested. Splenda substitute available. Vegetarian.
Chia Banana Max Smoothie
$6.98
24 oz. Chia banana boost plus peanut butter and whey for max protein. Made with turbinado unless otherwise noted and requested. Splenda substitute available. Vegetarian.
Acai Berry Boost Smoothie
5.99
24 oz. Served with acai, pomegranate, banana, blueberries and strawberries. Made with turbinado unless otherwise noted and requested. Splenda substitute available. Gluten-free. Vegetarian.
$Breakfast
All American Wrap
$3.99
Eggs, ham, bacon, cheddar and mozzarella.
Southwest Wrap
$3.99
Served with eggs, grilled chicken, pepper jack, tomatoes, spinach and chipotle mayo.
Peanut Butter Banana Crunch Flatbread
3.99
Served with peanut butter, banana, granola and honey. Vegetarian.
$Toasted Flatbreads
Chipotle Chicken Club Flatbread
$5.99
Bacon, tomatoes, romaine, Pepper Jack and chipotle mayo. Served with chips, whole fruit or kale and apple slaw.
Cali Chicken Club Flatbread
$5.99
Bacon, smashed avocado, tomatoes, romaine, mozzarella and basil garlic mayo. Served with chips, whole fruit or kale and apple slaw.
Chicken Pesto Flatbread
$5.99
Tomatoes, shredded Parmesan, mozzarella and pesto. Served with chips, whole fruit or kale and apple slaw.
Chicken Apple Club Flatbread
$5.99
Bacon, kale and apple slaw, a smoked cheese blend and honey Dijon. Served with chips, whole fruit or kale and apple slaw.
Chicken Bacon Ranch Flatbread
5.99
Bacon, tomatoes, romaine, cheddar and lite ranch. Served with chips, whole fruit or kale and apple slaw.
$Toasted Sandwiches
Tropical Chicken Salad Sandwich
$7.49
Pulled chicken, cashews, roasted pineapple salsa and jerk mayo with a romaine and spinach blend and tomatoes on 9-grain bread. Served with chips, whole fruit or kale and apple slaw.
Turkey Bacon Ranch Sandwich
$7.49
Bacon, tomatoes, a romaine and spinach blend, Swiss and lite ranch on ciabatta. Served with chips, whole fruit or kale and apple slaw.
Ultimate Club Sandwich
$7.49
Ham, turkey, bacon, Swiss, shredded Parmesan, tomatoes, a romaine and spinach blend and chipotle mayo on ciabatta. Served with chips, whole fruit or kale and apple slaw.
Turkey Apple Dijon Sandwich
7.49
Bacon, kale and apple slaw, a smoked cheese blend and honey Dijon on 9-grain bread. Served with chips, whole fruit or kale and apple slaw.
$Signature Wraps
Caribbean Jerk Chicken Wrap
$7.49
Rice, black beans, cheddar, roasted pineapple salsa, romaine and jerk sauce. Served in a flour tortilla with chips, whole fruit or kale and apple slaw.
Buffalo Chicken Wrap
$7.49
Tomatoes, romaine, mozzarella, Buffalo sauce and lite ranch. Served in a flour tortilla with chips, whole fruit or kale and apple slaw.
Baja Chicken Wrap
$7.49
Rice, black beans, smashed avocado, romaine, pickled red onions, cheddar and roasted tomato salsa. Served in a flour tortilla with chips, whole fruit or kale and apple slaw.
Supergreen Caesar Chicken Wrap
$7.49
Mixed greens, shredded Parmesan, tomatoes, Parmesan crisps and Caesar. Served in a flour tortilla with chips, whole fruit or kale and apple slaw.
Thai Chicken Wrap
$7.49
Carrots, sesame seeds, wontons, cilantro, scallions, romaine and Thai peanut sauce. Served in a flour tortilla with chips, whole fruit or kale and apple slaw.
Hummus Veggie Wrap
7.49
Humus, smashed avocado, Pepper Jack cheese, a romaine, kale and spinach blend, rice, black beans, pickled red onions, tomatoes and lite ranch. Served in a flour tortilla with chips, whole fruit or kale and apple slaw. Vegetarian.
$Signature Bowls
Caribbean Jerk Chicken Bowl
$7.49
Rice, black beans, cheddar, roasted pineapple salsa, romaine and jerk sauce. Served with chips, whole fruit or kale and apple slaw.
Buffalo Chicken Bowl
$7.49
Tomatoes, romaine, mozzarella, Buffalo sauce and lite ranch. Served with chips, whole fruit or kale and apple slaw.
Baja Chicken Bowl
$7.49
Rice, black beans, smashed avocado, romaine, pickled red onions, cheddar and roasted tomato salsa. Served with chips, whole fruit or kale and apple slaw.
Supergreen Caesar Chicken Bowl
$7.49
Mixed greens, shredded Parmesan, tomatoes, Parmesan crisps and Caesar. Served with chips, whole fruit or kale and apple slaw.
Thai Chicken Bowl
$7.49
Carrots, sesame seeds, wontons, cilantro, scallions, romaine and Thai peanut sauce. Served with chips, whole fruit or kale and apple slaw.
Hummus Veggie Bowl
7.49
Humus, smashed avocado, Pepper Jack cheese, a romaine, kale and spinach blend, rice, black beans, pickled red onions, tomatoes and lite ranch. Served with chips, whole fruit or kale and apple slaw. Vegetarian.
$Entree
Island Chicken
$5.99
Roasted pineapple salsa, cilantro, queso blanco and a smoked cheese blend on a flour tortilla. Served with Roasted Salsa Verde.
Santa Fe Chicken
$5.99
Black beans, roasted red pepper & onion, queso blanco, cheddar and a smoked cheese blend on a flour tortilla. Served with Roasted Tomato Salsa.
Three Cheese Chicken
4.99
Queso blanco, cheddar and a smoked cheese blend all on a flour tortilla. Served with Roasted Tomato Salsa.
$Sides
Whole Fruit
$0.99
Gluten-free. Vegetarian.
Chips
$0.99
Kale & Apple Slaw
0.99
Gluten-free. Vegetarian.
$Kid's Menu
Kid's Lil' Limeberry Smoothie
$3.99
12 oz. Strawberries and lime.
Kid's Jetty Junior Smoothie
$3.99
12 oz. Strawberries and banana.
Kid's Awesome Orange Smoothie
$3.99
Orange juice, white chocolate, orange and non-fat yogurt.
Kid's Chocolate Chimp Smoothie
$3.99
Banana and chocolate.
Kid's Turkey and Cheddar Wrap
$3.95
Kid's Cheese Quesadilla
$3.95
Kid's Chicken Quesadilla
$4.45
Kid's Big Kahuna Meal
$5.99
Your choice of food and smoothie with chips, whole fruit or kale and apple slaw.
Menu for Tropical Smoothie Cafe is provided by findrestaurantmenu.com
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