Fresh Salad
Chicken Caesar
Romaine, chicken, parmesan, tomatoes & caesar dressing.
Southwest Chicken
Romaine, field greens, chicken, southwestern rice with corn, black beans & asparagus, tomatoes, onions, salsa, guacamole & light southwest ranch dressing.
Thai Chicken
Romaine, field greens, chicken, wontons, sesame seeds, carrots & thai peanut dressing.
Toasted Sandwiches
All sandwiches served with chips or fruit.Cranberry Walnut Chicken Salad
Cranberry walnut chicken salad, tomatoes & field greens on nine grain wheat (toasting optional).
Turkey Bacon Ranch
Turkey, bacon, swiss, tomatoes, field greens & light ranch on a toasted ciabatta.
Wasabi Caesar Roast Beef
Roast beef, pepper jack, romaine & wasabi caesar dressing on a toasted ciabatta.
Ultimate Club
Ham, turkey, bacon, swiss, parmesan, tomatoes, field greens & chipotle mayonnaise on a toasted ciabatta.
Turkey Guacamole
Turkey, guacamole, cilantro lime, onions, tomatoes & field greens on nine grain wheat (toasting optional).
Toasted Wraps
All wraps served with chips or fruit.Buffalo Chicken
Chicken, low fat mozzarella, tomatoes, romaine, buffalo sauce, light ranch in a toasted flour tortilla.
King Caesar
Chicken, parmesan, tomatoes, romaine, caesar in a toasted garlic herb tortilla.
Totally Turkey
Turkey, swiss, tomatoes, romaine, light ranch in a toasted garlic herb tortilla.
Jamaican Jerk Chicken
Chicken, low fat mozzarella, southwestern rice with corn, black beans & asparagus, onions, jamaican jerk sauce toasted in a toasted flour tortilla.
Thai Chicken
Chicken, wontons, carrots, sesame seeds, romaine, thai peanut dressing in a toasted flour tortilla.
Southwest Chicken
Chicken, salsa, southwestern rice with corn, black beans & asparagus, tomatoes, onions, guacamole, romaine, light southwest ranch in a toasted flour tortilla.
Hummus Veggie
Hummus, pepper jack, southwestern rice with corn, black beans & asparagus, onions, romaine & salsa in a toasted garlic herb tortilla.
Toasted Flatbreads
Chicken Pesto
Chicken, low fat mozzarella, parmesan, tomatoes & pesto on a toasted flatbread.
Baja Chicken
Chicken, low fat mozzarella, green & red peppers, onions, romaine & light southwest ranch on a toasted flatbread.
Chipotle Chicken Club
Chicken, pepper jack, bacon, romaine, tomatoes & chipotle mayonnaise on a toasted flatbread.
Caribbean Luau
Chicken, low fat mozzarella, pineapple, romaine & jamaican jerk sauce on a toasted flatbread.
Honey Ham & Swiss
Ham, swiss, tomatoes, field greens & honey mustard on a toasted flatbread.
All Day Breakfast
All wraps available in regular or junior sizes.Early Bird Wrap
Eggs, chicken, pepper jack, tomatoes & chipotle mayonnaise in a toasted flour tortilla.
Salsa Sunrise Wrap
Eggs, ham, bacon, pepper jack & salsa in a toasted flour tortilla.
All American Wrap
Eggs, ham, bacon & american in a toasted flour tortilla.
The Classic Sandwich
Eggs, cheddar & american and your choice of bacon, ham or sausage on a toasted ciabatta.
Buffalo Kick Start Sandwich
Eggs, bacon, ham, pepper jack & buffalo sauce on a toasted ciabatta.
Toasted Bagel
With cream cheese.
Indulgent
24 Oz. serving.Mocha Madness
Chocolate, coffee, cappuccino & non fat yogurt. (available in regular or decaf).
Beach Bum
Strawberries, banana & chocolate.
Bahama Mama
Strawberries, pineapple, white chocolate & coconut.
Tropi Colada
Pineapple, coconut & banana.
Chocolate Chiller
Chocolate, white chocolate & non fat yogurt.
Peanut Butter Cup
Peanut butter, banana & chocolate.
Kids Menu
Kids 12 & under.Big Kahuna
Kid's food item with chips, fruit or cookie & 12 oz. kid's smoothie.
Little Surfer
Kid's food item with chips, fruit or cookie & 12 oz. soft drink.
Kids Food
Wraps Cheese
Turkey & american ham & american.
Salad
Chicken caesar.
Quesadilla
Add chicken $1.00
Cheese Pizza
Add chicken $1.00
Kids Smoothies
12 Oz. smoothies made with turbinado.Lil' Lemonberry
Strawberries & lemonade.
Awesome Orange
Orange, white chocolate& non fat yogurt.
Jetty Junior
Strawberries & banana.
Chocolate Chimp
Banana & chocolate.
Low Fat Smoothies
Smoothie & a half! Any smoothie and your choice of half sandwich or half salad. Make it a meal! Add a smoothie to any food item.Sunny Day
Mango, banana, orange & kiwi.
Kiwi Quencher
Kiwi, strawberries & non fat yogurt.
Paradise Point
Strawberries, banana & pineapple.
Mango Magic
Mango, pineapple & non-fat yogurt.
Blimey Limey
Strawberries, pineapple, orange & lime.
Sunrise Sunset
Strawberries, pineapple, mango & orange.
Blue Lagoon
Blueberries, strawberries & banana.
Hawaiian Breeze
Pineapple, orange & non fat yogurt.
Peaches 'N Silk
Peaches, strawberries & banana.
Pineapple Delight
Pineapple, orange & banana.
Rockin' Raspberry
Raspberries, strawberries & banana.
Strawberry Beach
Strawberries & non fat yogurt.
Strawberry Lemonade
Strawberries & lemonade.
Jetty Punch
Strawberries & banana.
Supercharged
24 Oz. serving.Acai Berry Boost
Acai, pomegranate, banana, blueberries & strawberries.
Peanut Paradise
Peanut butter, banana, non-fat yogurt & whey or soy protein.
Health Nut
Blueberries, mango, banana, almonds & whey or soy protein.
Pomegranate Plunge
Pomegranate, banana, strawberries & cranberry.
Lean Machine
Strawberries, banana, weight mgmt & energizer.
Muscle Blaster
Strawberries, banana & whey or soy protein.
Triple Berry Oat
Strawberries, blueberries, cranberry, multi vitamin, ground flax seed, whole grain oats, whey protein & splenda.
Get Up And Goji
Goji, peaches, orange, banana & non fat yogurt.
Beverages & Sides
Beverages & Sides
Cold drinks, chips bottled water, coffee, cookies (each or three).
Menu for Tropical Smoothie is provided by findrestaurantmenu.com
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