Mellow Mushroom

Mellow Mushroom Menu

(864) 582-5495
464 E Main St, Spartanburg, SC 29302
$$$$$

Salads


Regular Greek Salad
$9.49
Romaine and iceberg lettuce, shredded carrots, red cabbage, onions, cucumbers, green peppers, mushrooms, Feta cheese, kalamata olives, roma tomatoes, pepperoncini and banana peppers. 300 cal.
Lil' Greek Salad
$5.99
Romaine and iceberg lettuce, shredded carrots, red cabbage, onions, cucumbers, green peppers, mushrooms, feta cheese, kalamata olives, Roma tomatoes, pepperoncini, and banana peppers. 150 cal.
Lil' Chef Salad
$5.99
Romaine and iceberg lettuce, shredded carrots, red cabbage, onions, cucumbers, green peppers, mushrooms, black olives, Roma tomatoes, mozzarella, provolone and ham. 180 cal.
Regular Enlightened Spinach Salad
$9.89
Fresh spinach topped with dried cherries, apples, feta cheese, and house-made candied pecans. 620 cal.
Lil' Enlightened Spinach Salad
$6.49
Fresh spinach topped with dried cherries, apples, feta cheese, and house-made candied pecans. 310 cal.
Regular House Salad
$7.29
Spring mix and romaine with Roma tomatoes, cucumbers, black olives and onions topped with shaved Parmesan. We suggest balsamic vinaigrette with this salad. 180 cal.
Regular Caesar Salad
$9.99
Romaine lettuce tossed with Caesar dressing and topped with shaved Parmesan and housemade croutons. 800 cal.
Regular Chef Salad
$9.49
Romaine and iceberg lettuce, shredded carrots, red cabbage, onions, cucumbers, green peppers, mushrooms, black olives, Roma tomatoes, mozzarella, provolone and ham. 330 cal.
Lil' Caesar Salad
$5.99
Romaine lettuce tossed with caesar dressing and topped with shaved Parmesan and housemade croutons. 400 cal.
Lil' House Salad
4.79
Spring mix and romaine with roma tomatoes, cucumbers, black olives and onions topped with shaved Parmesan. We suggest balsamic vinaigrette with this salad. 90 cal.

$Munchies


Pepperoni Garlic Cheese Bread
$5.49
French bread topped with melted mozzarella, pepperoniand then baked. Served with a side of mellow red sauce. 970 cal.
Oven Roasted Wings
$6.99
Crisp double-baked wings. Choose from hot, mild, Barbeque, jerk, sweet Thai chili or naked. Served with celery, carrots and your choice of ranch or bleu cheese dressing.
Pretzel Bites
$8.49
Signature mellow dough, cut into bite-sized pieces, finished with garlic butter and Parmesan. Served with a side of our Pabst Blue Ribbon? beer cheese dip, it's the perfect shareable munchie.
Pesto Garlic Cheese Bread
$5.49
French bread topped with melted mozzarella, pesto is drizzled on top of cheeseand then baked. Served with a side of mellow red sauce. 1080 cal.
Pretzels
$5.39
Signature mellow dough twisted into pretzels. Choice of garlic butter and Parmesan with a side of mellow red sauce or garlic butter and kosher salt with a side of mustard.
Garlic Cheese Bread
$5.09
French bread topped with melted Mozzarella. Served with a side of mellow red sauce. 820 cal.
Hummus
$6.99
Creamy hummus served with your choice of toasted pita wedges or celery. Garnished with paprika, basil and olive oil. 490-810 cal.
Bruschetta
$7.49
Diced tomatoes, basil and seasonings tossed in balsamic vinegar and olive oil. Topped with Feta cheese and fresh basil, served on garlic toast points and drizzled with a balsamic glaze. 340 cal.
Meatball Trio
$7.49
3 meatballs grilled with fresh Mozzarella on a bed of mellow red sauce with shaved Parmesan and basil, sprinkled with breadcrumbs. 330 cal.
Magic Mushroom Soup
$5.89
A rich, creamy soup flavored with burgundy wine and herbs. Topped with Italian MontAmore®, grilled shiitake, button and portobello mushroomsand fresh chives. 350 cal.
Spinach Artichoke Dip
7.99
Fresh sauteed spinach blended with artichokes, Mozzarella and Parmesan in a creamy sauce topped with shaved Parmesan and baked. Served with garlic toast points. 790 cal.

$Sandwiches


California Club Sandwich
$8.99
All-natural grilled chicken with roasted tomatoes, applewood smoked bacon, fresh avocado and garlic aioli on multigrain ciabatta. 670 cal
Country Club Sandwich
$8.49
Turkey, avocado, crisp romaine lettuce, mayo, tomato, bacon jam and provolone on sliced multigrain. 680 cal.
Chicken Caesar Wrap
$8.50
All-natural grilled chicken, crisp romaine lettuce tossed with Caesar dressing and shaved Parmesan in a wheat wrap. 870 cal.
Mellow Chicken Salad Sandwich
8.50
House-made with all-natural grilled chicken, dried cherries, pecans and curry mayo with crisp romaine lettuce on sliced multigrain. 580 cal.

$Calzones

All calzones are made with our signature mellow dough and served with a side of mellow red sauce. Ingredients for a calzone are priced at small pie prices.
Veggie Calzone
$11.99
Spinach, mushrooms, Roma tomatoes, seasoned ricotta, mozzarella and Provolone. 1230 cal.
Cheese Calzone
$9.00
Stuffed with mozzarella, provolone and seasoned ricotta, then basted with garlic butter and sprinkled with Parmesan. 1180 cal.
The Sausagefest Calzone
$12.49
Meatball, sausage, salami, mozzarella, provolone and seasoned ricotta. 1320 cal.
Chicken and Cheese Calzone
12.49
Grilled, shaved all-natural ribeye steak or grilled all-natural chicken with mushrooms, onions, green peppers, seasoned ricotta, mozzarella, and provolone. 1320 cal.

$Hoagies and Burgers

All hoagies are served on a French roll or multigrain roll. Choice of kettle chips-malt vinegar & sea salt, jalapeno cheddar, sea salt or BBQ.
Meatball Hoagie Full
$9.99
Seasoned meatballs in a mellow red sauce topped with melted Mozzarella. 780-800 cal.
Mushroom Club Hoagie Full
$10.49
Ham, applewood smoked bacon, Provolone or Swiss, caramelized onions, grilled mushrooms, mayo, lettuce and roma tomatoes. 1310-1330 cal.
1/2 Italian Hoagie
$6.99
Ham, pepperoni, salami, fresh Mozzarella, caramelized onions, basil, spring mix, mayo, roma tomatoes and herb vinaigrette. 610-620 cal.
Avocado Hoagie Full
$9.99
Seasoned avocado, onions, provolone, mayo, lettuce and roma tomatoes. 910-930 cal.
1/2 Tofu Hoagie
$6.99
Your choice of tofu hoagie with Provolone, onions, mushrooms, green peppers, mayo, lettuce and roma tomatoes. 450-460 cal.
1/2 Mushroom Club Hoagie
$6.99
Ham, applewood smoked bacon, Provolone or Swiss, caramelized onions, grilled mushrooms, mayo, lettuce and roma tomatoes. 650-660 cal.
1/2 Tempeh Burger
$6.99
Your choice of teriyaki tempeh with Provolone, onions, mushrooms, green peppers, mayo, lettuce and roma tomatoes. 580-590 cal.
Ritz Burger
$11.99
Build Your Own Burger
$11.99
All BYOB burgers are dressed with lettuce, tomato, pickle and onions. 1130 cal.
Chicken and Cheese Hoagie Full
$11.49
All-natural grilled teriyaki chicken, provolone, onions, mushrooms, green peppers, mayo, lettuce and Roma tomatoes. 1070-1090 cal.
Tempeh Burger Full
$10.49
Your choice of teriyaki tempeh with provolone, onions, mushrooms, green peppers, mayo, lettuce and Roma tomatoes. 1170-1190 cal.
Italian Hoagie Full
$10.49
Ham, pepperoni, salami, fresh mozzarella, caramelized onions, basil, spring mix, mayo, Roma tomatoes, and herb vinaigrette. 1220-1240 cal.
Steak and Cheese Hoagie Full
$11.49
Grilled, shaved all-natural ribeye steak, onions, mushrooms, green peppers, Provolone, mayo, lettuce and roma tomatoes. 1140-1160 cal.
1/2 Meatball Hoagie
$6.49
Seasoned meatballs in a mellow red sauce topped with melted Mozzarella. 390-400 cal.
1/2 Avocado Hoagie
$6.49
Seasoned avocado, onions, provolone, mayo, lettuce, and Roma tomatoes. 460-470 cal.
Tofu Hoagie Full
$10.49
Your choice of tofu hoagie with provolone, onions, mushrooms, green peppers, mayo, lettuce and Roma tomatoes. 900-930 cal.
1/2 Steak and Cheese Hoagie
$7.49
Grilled, shaved all-natural ribeye steak, onions, mushrooms, green peppers, provolone, mayo, lettuce and Roma tomatoes. 570-580 cal.
1/2 Chicken and Cheese Hoagie
7.49
All-natural grilled teriyaki chicken, provolone, onions, mushrooms, green peppers, mayo, lettuce and Roma tomatoes. 530-540 cal.

$Build It! Pizza

Customize to your taste with any of the fresh ingredients listed. Base sauce choices include olive oil and garlic, pesto gluten free and mellow red sauce gluten free.
16" Large Pizza
20.25
170-230 cal.

$Specialty Pizzas


Medium Funky Q. Chicken Pizza
$21.49
BBQ chicken, mozzarella, cheddar, caramelized onions and applewood smoked bacon. Finished with a Barbeque sauce swirl. 380-440 cal.
Large Pacific Rim Pizza
$25.69
Mellow red sauce with mozzarella, ham, bacon, caramelized onions, pineapple and jalapenos. 380-440 cal.
Small Holy Shiitake Pie Pizza
$13.49
Olive oil and garlic base with shiitake, button and portobello mushrooms, caramelized onions, mozzarella and MontAmore®. Finished with a garlic aioli swirl and a spritz of black truffle oil. Garnished with fresh chives and shaved Parmesan. 330-380 cal.
Large Funky Q. Chicken Pizza
$26.49
BBQ chicken, mozzarella, cheddar, caramelized onions and applewood smoked bacon. Finished with a BBQ sauce swirl. 410-470 cal.
Medium Mighty Meaty Pizza
$21.49
Mellow red sauce with Mozzarella, pepperoni, sausage, ground beef, ham and applewood smoked bacon. 390-480 cal.
Medium Holy Shiitake Pie Pizza
$21.49
Olive oil and garlic base with shiitake, button and portobello mushrooms, caramelized onions, Mozzarellaand MontAmore®. Finished with a garlic aioli swirl and a spritz of black truffle oil. Garnished with fresh chives and shaved Parmesan. 420-460 cal.
Small Buffalo Chicken Pizza
$13.49
Mozzarella, all-natural buffalo chicken, caramelized onions and applewood smoked bacon with a swirl of buffalo sauce. Finished with a swirl of your choice of Bleu cheese or ranch dressing. 360-410 cal.
Large Holy Shiitake Pie Pizza
$26.49
Olive oil and garlic base with shiitake, button and portobello mushrooms, caramelized onions, Mozzarellaand MontAmore®. Finished with a garlic aioli swirl and a spritz of black truffle oil. Garnished with fresh chives and shaved Parmesan. 430-490 cal.
Small Veg Out Pizza
$10.99
Mellow red sauce with Mozzarella, spinach, green peppers, mushrooms, onions, black olives and tomatoes. 240-290 cal.
Small Pacific Rim Pizza
$12.99
Mellow red sauce with Mozzarella, ham, bacon, caramelized onions, pineapple and jalapenos. 290-340 cal.
Medium Veg Out Pizza
$17.49
Mellow red sauce with Mozzarella, spinach, green peppers, mushrooms, onions, black olives and tomatoes. 290-340 cal.
Buffalo Chicken Large Pizza
$26.49
Mozzarella, all-natural buffalo chicken, caramelized onions and applewood smoked bacon with a swirl of buffalo sauce. Finished with a swirl of your choice of Bleu cheese or ranch dressing. 500-550 cal.
Small House Special Pizza
$13.49
Mellow red sauce with Mozzarella, pepperoni, sausage, ground beef, ham, applewood smoked bacon, mushrooms, black olives, roma tomatoes, green peppersand onions. Topped with extra Mozzarella. 340-380 cal.
Medium Great White Pizza
$20.99
Olive oil and garlic base with sun-dried roasted tomatoes, Provolone, Feta cheese, seasoned ricotta, fresh basil, Mozzarella, roma tomatoesand onions. 390-450 cal.
Medium Kosmic Karma Pizza
$19.99
Mellow red sauce with Feta cheese, Mozzarella, spinach, sun-dried roasted tomatoesand roma tomatoes. Finished with a pesto swirl. 360-410 cal.
Small Great White Pizza
$12.99
Olive oil and garlic base with sun-dried roasted tomatoes, Provolone, Feta cheese, seasoned ricotta, fresh basil, Mozzarella, roma tomatoesand onions. 320-360 cal.
Medium Buffalo Chicken Pizza
$21.49
Mozzarella, all-natural buffalo chicken, caramelized onions and applewood smoked bacon with a swirl of buffalo sauce. Finished with a swirl of your choice of Bleu cheese or ranch dressing. 460-510 cal.
Large Kosmic Karma Pizza
$25.69
Mellow red sauce with Feta cheese, Mozzarella, spinach, sun-dried roasted tomatoesand roma tomatoes. Finished with a pesto swirl. 380-430 cal.
Medium House Special Pizza
$21.49
Mellow red sauce with Mozzarella, pepperoni, sausage, ground beef, ham, applewood smoked bacon, mushrooms, black olives, roma tomatoes, green peppersand onions. Topped with extra Mozzarella. 400-450 cal.
Large House Special Pizza
$26.49
Mellow red sauce with Mozzarella, pepperoni, sausage, ground beef, ham, applewood smoked bacon, mushrooms, black olives, roma tomatoes, green peppersand onions. Topped with extra Mozzarella. 430-470 cal.
Medium Pacific Rim Pizza
$20.49
Mellow red sauce with Mozzarella, ham, bacon, caramelized onions, pineapple and jalapenos. 350-410 cal.
Small Funky Q. Chicken Pizza
$13.49
Barbeque chicken, Mozzarella, Cheddar, caramelized onions and applewood smoked bacon. Finished with a Barbeque sauce swirl. 320-360 cal.
Large Great White Pizza
$25.69
Olive oil and garlic base with sun-dried roasted tomatoes, Provolone, Feta cheese, seasoned ricotta, fresh basil, Mozzarella, roma tomatoesand onions.
Large Mighty Meaty Pizza
$26.49
Mellow red sauce with Mozzarella, pepperoni, sausage, ground beef, ham and applewood smoked bacon. 420-510 cal.
Small Mighty Meaty Pizza
$13.49
Mellow red sauce with Mozzarella, pepperoni, sausage, ground beef, ham and applewood smoked bacon. 320-400 cal.
Small Kosmic Karma Pizza
$13.49
Mellow red sauce with Feta cheese, Mozzarella, spinach, sun-dried roasted tomatoesand roma tomatoes. Finished with a pesto swirl. 290-340 cal.
Large Veg Out Pizza
23.49
Mellow red sauce with Mozzarella, spinach, green peppers, mushrooms, onions, black olives and tomatoes. 320-370 cal.

$Build It


Build It
8.09

$Sweets


Giant Gourmet Cookie
2.99
Our massive house-baked gourmet cookies.

$Sides


Ranch
$0.25
Red Sauce
$0.80
Beer Cheese
$2.50
Herb Vinaigrette
$0.25
Mild Sauce
$0.25
Caesar
$0.25
Sweet Thai Chili Sauce
$0.25
Chunky Bleu Cheese
$0.25
Jerk Sauce
$0.25
Signature Esperanza
$0.25
Hot Sauce
$0.25
Balsamic Vinaigrette
$0.25
Garlic Butter
0.80

$Thirsty


Cherry Coke
$2.89
260 cal.
Coca-Cola
$2.89
240 cal.
Sprite
$2.89
240 cal.
Lipton Ice Tea
$2.19
0-110 cal.
Coke Zero Sugar
$2.89
0 cal.
Hi-C Flashn' Fruit Punch
$2.89
260 cal.
Diet Coke
$2.89
0 cal.
Minute Maid Lemonade
$2.89
230 cal.
Red Bull
$5.00
Regular and sugar-free. 10-110 cal.
Barq's Root Beer
$2.89
270 cal

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