Breakfasts
Breakfast Burrito
$4.99
Mixed veggies, black beans, mixed cheddar, salsa.
Pita Egg Sandwich
$5.25
Spinach, tomato, low-fat mozzarella, with fresh fruit.
2 Egg Sandwich with Cheese
$3.99
Create Your Own Omelet with Cheese
3.99
$Salads
Dressings: honey mustard, ranch, sesame ginger, balsamic, raspberry, green apple vinaigrette.Summer Chicken Salad
$7.49
Mixed greens, fresh fruit, chicken, yogurt, honey, apples, almonds, craisins.
Southwest Chicken Salad
6.99
Mixed greens, tomatoes, cucumbers, salsa, black beans, southwest corn, grilled chicken.
$Sandwiches and Wraps
Served with chips and salsa.Deli Wrap
$6.99
Ham or turkey, cheese, greens, tomatoes, ranch, or honey mustard.
Summer Chicken Wrap
$7.49
Chicken, yogurt, honey, apples, almonds, craisins.
Chicken Tex-Mex Wrap
$7.49
Peppers, onions, brown rice, black beans, cheddar, chipotle BBQ sauce.
Turkey Melt
$6.99
Turkey burger, grilled mushrooms and onions, low-fat mozzarella, on wheat bread.
Black Bean Burger
$6.99
Black bean burger, spicy aioli, spinach, tomatoes, low-fat mozzarella, on wheat bread.
Banana Wrap
$2.45
Banana, peanut butter, tortilla.
Chicken Soft Taco
$7.49
Mixed greens, tomatoes, salsa, cheddar.
Chicken Tender Wrap
7.64
Baked chicken tenders, cheddar, greens, tomatoes, yogurt, with honey mustard or ranch.
$Quesadillas
Served with chips and salsa.Monterrey Qesadilla
$7.99
Sun-dried tomatoes, jalapenos, brown rice, black beans, mixed cheddar.
Chicken Chef Special Quesadilla
$7.99
Grilled onions, mushrooms, black beans, brown rice, cheddar cheese.
BYO Quesadilla
$5.49
Mixed cheddar.
Creek Quesadilla
7.99
Grilled chicken, pepperoncini, black olives, feta, spinach.
$Rice Bowls
Chicken Fajita
$7.99
Brown rice, black beans, chicken, onions, peppers, jalapenos, mixed cheese, salsa.
Beef Stir-Fry
$8.49
Beef, broccoli, carrot, mixed vegetables, brown rice, sesame ginger-garlic sauce.
Chicken Tex-Mex
$7.49
Spinach, peppers, onion, brown rice, black beans, cheddar, chipotle BBQ sauce.
Chicken Stir-Fry
$7.64
Chicken, pineapple, carrot, mixed vegetables, brown rice, sesame ginger garlic sauce.
Hibachi Chicken
7.49
Squash, zucchini, carrot, onion, soy sauce, lemon juice, butter, yum-yum sauce.
$Pita Pizzas
Cheese Pita
$4.99
Low-fat mozzarella.
Greek Pita
$6.99
Olive oil, grilled chicken, feta, pepperoncini, black olives, spinach.
Pepperoni Pita
$5.99
Pepperoni, pizza sauce, low-fat mozzarella.
Hawaiian Pita
$6.99
Ham, pineapple, pizza sauce, low-fat mozzarella.
BBQ Chicken Pita
6.99
Grilled chicken, red onion, BBQ chipotle sauce, mixed cheddar.
$Kids' Menu
Ages 12 and under, served with chips and salsa or fresh fruit.Kid's Cheese Quesadilla
$4.25
Kid's Chicken Quesadilla
$4.25
Kid's Grilled Cheese
$4.25
Kid's Baked Chicken Tenders
$4.75
Kid's PB&J
$4.25
Menu for Nutrition Solutions: Better Bites Cafe @ GHS YMCA is provided by findrestaurantmenu.com
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