Main Menu
Mediterranean Chicken
$8.00
Chicken cutlets lightly dressed with lemon, garlic, parsley, bell peppers, artichokes and sun-dried tomatoes. Served over quinoa.
Buckwheat Pancakes with Granola and Berries
$7.00
Gluten-free 100% buckwheat flour, coconut oil, nut milkand love! 3 pancakes topped with blueberries, pineapples and-or granola. A side container of maple syrup is available.
BBQ Chicken
$7.00
Slow cooked antibiotic free chicken with our homemade Barbeque sauce served with seasonal root vegetables.
Chicken Stir Fry
$7.00
Antibiotic free chicken with assorted vegetables and brown rice seasoned with sesame seed oil.
Chicken Tenders
$7.00
Antibiotic free chicken lightly seasoned with gluten-free breadcrumbs and baked to perfection. Served with our homemade Barbeque sauce and fresh homemade slaw.
Chick Peas with Noodles Marinara
$7.00
Served over a bed of noodles and topped with chick peas and our homemade marinara sauce.
Vegan Mac and Cheese
$7.00
Missing mac and cheese in your life? I was until this recipe! The cheese sauce is made with organic cashews, butternut squash, turmeric, mustard, nutritional yeast, olive oil and lemon. The macaroni is brown rice.
Cauli - Chowder
$7.00
Our version of non dairy clam chowder! Loaded with baby clams and and cooked in our homemade veggie, cauliflower base this is a perfect solution for those who love clam chowder but don't want the dairy. Seasoned with tarragon and lemon juice.
Sesame Chicken with Rice Noodles
$7.00
Antibiotic free chicken breast seasoned with ginger and 5 spice powder marinated in amino acids and tiny bit of maple syrup. Coated with gluten-free flour and cooked to perfection. This comes over brown rice noodles and sprinkled with sesame seeds.
Roasted Stuffed Pepper with Lentils
$7.00
Lentils and mixed vegetables stuffed in a roasted bell pepper. Pure comfort food.
Veggie Delight with Chickpea and Zoodles
$7.00
A complete meal with major plant based nutrition. This is a delightful dish that is healing and nourishing. This will be a cold salad that you can eat raw or cook to your liking. Chickpeas and beets will be cooked.
Spaghetti Squash with Ground Turkey
$7.00
When you just want spaghetti and meat sauce without all the calories of a traditional pasta meal. Our homemade marinara sauce will have you coming back for more!
Chicken Pad Thai
$7.00
Our creations with antibiotic free chicken, rice noodles, veggiesand coconut amino's instead of soy sauce make this the real deal. We use dehydrated peanut butter to keep the fat calories down. A real favorite around the cafe.
Crepes Stuffed with Hummus and Lentils
$7.00
Gluten-free crepes stuffed with a lentil hummus and avocado filling.
Chickpea Pad Thai
$7.00
If you love pad Thai and love chickpeas you will love this soy free meal! We used coconut amino's instead of soy sauce and dehydrated peanut butter instead of peanut butter.
Sweet Potato Egg Bake
$7.00
High protein and perfect for anytime of day. Eggs, sweet potato and spinach baked and served with a container of our homemade salsa.
Chicken Chili with Brown Rice
$7.00
Antibiotic free chicken breast slow cooked with beans, rice and chili seasoning.
Brown Rice Noodles, Lentils and Veggies
$7.00
100% gluten-free brown rice noodles with lentils and seasonal vegetables. Seasoned with olive oil and sea salt.
Vegetarian Chili with Brown Rice
$7.00
Loaded with mixed beans and seasonal veggies with diced tomatoes and chili spices with brown rice.
Tuscan Chicken (Keto Approved)
$7.00
Slow cooked skinless chicken breast with garlic, tomatoes, Italian seasoning served over zucchini noodles.
Turkey Meatballs with Marinara
$7.00
Italian style turkey meatballs with homemade marinara sauce served on a bed of organic spinach.
Gluten-Free French Toast with Blueberries
$7.00
Yes! Our French toast is back on the menu. 2 slices of gluten-free bread served with a side of blueberries.
Lasagna with Ground Turkey Zucchini Noodle
$7.00
Ground turkey lasagna made with zucchini noodles and spaghetti squash. Homemade marinara and Italian seasoning. Served on a bed of spinach.
Vegetarian Chili with Vegan Mac and Cheese
$7.00
The ultimate meal. Our housemade chili (fan favorite) and our homemade vegan mac and cheese together.
Broken Bean Burger
$7.00
This meal is similar to our bean burger except the bean burger is crumbled into bite size pieces and served with mixed seasonal vegetables.
Italian Wedding Soup
$7.00
A hearty yet calorie friendly soup that offers a lot of protein. Chicken broth, ground turkey, carrots, celery, spinach.
Shrimp Salad
$8.50
A great seafood salad made with wild caught shrimp, avocado dressing, celery, carrotsand our homemade salsa served over raw noodles. A great low carb hearty meal.
Roasted Stuffed Pepper with Turkey
$7.00
Ground turkey and mixed vegetables stuffed in a roasted bell pepper. Pure comfort food.
BBQ Veggie Burger
$7.00
Made in store from scratch using assorted beans, gluten-free breadcrumbs and our homemade Barbeque sauce. Served with fresh homemade salsa and slaw.
Lentil Meatballs
$7.00
High protein lentil meatball without the meat! Served with our homemade marinara quinoa an organic spinach.
Taco Turkey Burger (Bunless)
$7.00
Turkey burger with taco seasoning and served with roasted vegetables and spinach.
BBQ Turkey Meatballs with Zucchini and Brown Rice
$7.00
Hand rolled turkey meatballs, homemade Barbeque sauce, fresh veggiesand brown rice.
Roasted Butternut Squash Soup
$7.00
Roasted squash pureed with organic vegetable broth, cinnamon, touch of cayenne pepper and nutmeg.
Chickpea Rice Noodle with Ginger Coconut
$7.00
Brown rice noodles with chickpeas and assorted seasonal vegetables served with a ginger and coconut milk sauce. A little spicy.
Sesame Rice Noodles with Chickpeas
$7.00
This dish has an Asian flair dressed with rice noodles, mixed beans and sesame oil topped with sesame seeds.
BBQ Turkey Meatloaf with Roasted Vegetables
$7.00
Our turkey meatloaf is stuffed with organic spinach and fresh diced apples, served with roasted vegetables.
Chicken Fajita Over Zoodles
$7.00
A light yet filling meal that satisfies a hungry low carb appetite. Chicken, peppers, onions, chiliand paprika with a touch of cumin and lime juice. Served over zoodles.
Avocado Chicken Salad (Keto Approved)
$8.50
We have created a keto friendly and dairy free chicken salad that offers healthy fats from avocado and is mixed celery, carrot and scallions. Served on coleslaw mixed with apple cider vinegar.
Fresh Raw Spring Rolls
$7.00
Gluten-free brown rice paper wraps with a filling of cucumber, carrots, scallions, romaine lettuceand homemade hummus. You get 2 full size rolls with a side of peanut sauce.
Salmon with Quinoa and Vegetables
$8.50
Baked wild caught salmon with olive oil and lemon served with quinoa and mixed vegetables.
Turkey Chili with Brown Rice
$7.00
Ground turkey with mixed beans and homemade chili sauce with brown rice.
BBQ Veggie Burger
$7.00
Made in store from scratch using assorted beans, gluten-free breadcrumbs and our homemade Barbeque sauce. Served with fresh homemade salsa and slaw.
Chickpea Salad with Rice and Beans
$7.00
Chickpeas, assorted vegetables and a light herb dressing served with chopped cabbage and brown rice.
Chicken Lo Mein (Keto Approved)
$7.00
4 ounces of chicken with zucchini noodles and mixed veggies seasoned with sesame oil and pepper.
Hummus
$5.00
Delicious - made fresh from chickpeas, olive oil, sea saltand lemon juice.
Breaded Eggplant with Marinara
$7.00
Gluten-free breadcrumbs lightly covers baked eggplant and served with our homemade marinara sauce.
Coconut Ginger Chicken with Rice Noodles
$7.00
Slow cooked antibiotic free chicken with coconut milk, ginger and turmeric with bell peppers and broccoli over rice noodles. A little bit spicy!
Chicken Salad and Hummus
$7.00
Homemade antibiotic free chicken salad with diced carrots and celery. Made with hummus and avocado dressing instead of mayo. Served on a bed of homemade coleslaw.
Mexican Chicken Soup
7.00
Antibiotic free chicken slow cooked with our homemade vegetable broth seasoned with cilantro, Mexican spices and green chili peppers.
$Vegetarian/Vegan
Broken Bean Burger
$7.00
This meal is similar to our bean burger except the bean burger is crumbled into bite size pieces and served with mixed seasonal vegetables.
Sesame Rice Noodles with Chickpeas
$7.00
This dish has an Asian flair dressed with rice noodles, mixed beans and sesame oil topped with sesame seeds.
Vegetarian Chili with Brown Rice
$7.00
Loaded with mixed beans and seasonal veggies with diced tomatoes and chili spices with brown rice.
Roasted Butternut Squash Soup
$7.00
Roasted squash pureed with organic vegetable broth, cinnamon, touch of cayenne pepper and nutmeg.
Chickpea Rice Noodle with Ginger Coconut
$7.00
Brown rice noodles with chickpeas and assorted seasonal vegetables served with a ginger and coconut milk sauce. A little spicy.
Chickpea Pad Thai
$7.00
If you love pad Thai and love chickpeas you will love this soy free meal! We used coconut amino's instead of soy sauce and dehydrated peanut butter instead of peanut butter.
Crepes Stuffed with Hummus and Lentils
$7.00
Gluten-free crepes stuffed with a lentil hummus and avocado filling.
Vegan Mac and Cheese
$7.00
Missing mac and cheese in your life? I was until this recipe! The cheese sauce is made with organic cashews, butternut squash, turmeric, mustard, nutritional yeast, olive oil and lemon. The macaroni is brown rice.
Chick Peas with Noodles Marinara
$7.00
Served over a bed of noodles and topped with chick peas and our homemade marinara sauce.
Lentil Meatballs
$7.00
High protein lentil meatball without the meat! Served with our homemade marinara quinoa an organic spinach.
Chickpea Salad with Rice and Beans
$7.00
Chickpeas, assorted vegetables and a light herb dressing served with chopped cabbage and brown rice.
Vegetarian Chili with Vegan Mac and Cheese
$7.00
The ultimate meal. Our housemade chili (fan favorite) and our homemade vegan mac and cheese together.
Brown Rice Noodles, Lentils and Veggies
$7.00
100% gluten-free brown rice noodles with lentils and seasonal vegetables. Seasoned with olive oil and sea salt.
Fresh Raw Spring Rolls
$8.00
Gluten-free brown rice paper wraps with a filling of cucumber, carrots, scallions, romaine lettuceand homemade hummus. You get 2 full size rolls with a side of peanut sauce.
Roasted Stuffed Pepper with Lentils
$7.00
Lentils and mixed vegetables stuffed in a roasted bell pepper. Pure comfort food.
BBQ Veggie Burger
$7.00
Made in store from scratch using assorted beans, gluten-free breadcrumbs and our homemade Barbeque sauce. Served with fresh homemade salsa and slaw.
Veggie Delight with Chickpea and Noodles
7.00
A complete meal with major plant based nutrition. This is a delightful dish that is healing and nourishing. This will be a cold salad that you can eat raw or cook to your liking. Chickpeas and beets will be cooked.
$Featured Items
Turkey Meatballs with Marinara
$7.00
Italian style turkey meatballs with homemade marinara sauce served on a bed of organic spinach.
Chicken Pad Thai
$7.00
Our creations with antibiotic free chicken, rice noodles, veggiesand coconut amino's instead of soy sauce make this the real deal. We use dehydrated peanut butter to keep the fat calories down. A real favorite around the cafe.
Broken Bean Burger
$7.00
This meal is similar to our bean burger except the bean burger is crumbled into bite size pieces and served with mixed seasonal vegetables.
BBQ Chicken
7.00
Slow cooked antibiotic free chicken with our homemade Barbeque sauce served with root vegetables.
$Desserts
Cheesecake Minis Dairy Free
$10.00
Blueberry Muffins
$11.50
Made with gluten-free all-purpose flour and wild-caught blueberries. 1 dozen mini muffins.
Chocolate Dessert Cakes (Vegan)
$5.00
Dark Chocolate Almond Bark
$5.00
We make our own delicious dark chocolate using raw cocoa, coconut oil and maple syrup.
Vegan Cashew Cookies (6)
$8.00
Made with almonds, cashews, oats coconut oil, cacao, maple syrupand lots of love.
Chocolate Chip Cookie Dough (Vegan)
5.00
Made with chickpeas, almond butter, maple syrup, dairy free chocolate chips and lots of love. No guilt dessert for the entire family.
$Juices
Super Power Pear
$8.00
Pear, spinach, apple.
Green Giant
$8.00
Spinach, kale, cucumber parsley, lemon.
Cashew Milk
$9.00
16 ounce bottle, made with raw organic cashews, cinnamon, filtered water, agave and love. Non dairy.
Elderberry Syrup
$26.00
We now carry for your convince k-bar farms elderberry syrup.
Beets Me up
$8.00
Apple, beets, carrots, ginger.
Nature's Remedy
$8.00
Cucumber, orange, carrot.
Skin Deep
$8.00
Apple, cucumber, celery, ginger, lemon.
Menu for Be Well Meals & Juice Bar is provided by findrestaurantmenu.com
DISCLAIMER: Information shown here may not reflect the latest changes. Check with the restaurant for current pricing and other menu information. A listing on findrestaurantmenu.com does not reflect any affiliation with or endorsement of the listed restaurant, or the listed restaurant's endorsement of findrestaurantmenu.com. Please inform us of any errors in the information. For more information, please read our Terms and Conditions.
