Smoothies
The Zen Smoothie
$6.50
Coconut water, ginger, oranges, cucumber, spinach and lime.
Spicy Coco Boy Smoothie
$6.50
Almond milk, banana, spinach, cacao nibs, cinnamon, cayenne and honey.
Tropical Vibe Smoothie
$6.50
Probiotic juice, banana, strawberry, pineapple, orange and mint.
Diesel Smoothie
$6.50
Chocolate almond milk, peanut butter, chocolate plant protein and banana.
Wonder Woman Smoothie
$6.50
Almond milk, banana, almond butter, strawberries and plant based protein.
Holla Berry Smoothie
6.50
Coconut water, strawberries, blueberries, raspberries, bananas, spinach and drizzle of lime.
$Starters
Nachos
$14.00
Mixed cheese, brown rice, black beans, mango salsa, avocado, sweet mustard, spicy enchilada and spicy sour cream.
Vegan Nachos
$13.00
Daiya cheese, brown rice, black beans, mango salsa, avocado, sweet and spicy sauce, goddess dressing and vegan sour cream.
Snobby Nachos
$15.00
Mixed Daiya cheese, marinated meatless crumbles, brown rice, black beans, mango salsa, avocado, sweet, or spicy sauce, goddess dressing and vegan sour cream.
Hummus Dip
9.00
Black bean or roasted red pepper. Served with cucumbers, carrots, mango salsa, goddess dressing, spicy sauce, avocado and sprouts.
$Salads
Rainbow Salad
$6.00
Mesclun lettuce, shredded carrots, tomato, cucumbers, sprouts, mixed peppers and avocado.
Long Life Salad
6.00
Spinach, cucumber, tomato, carrots, sprouts, avocado and goddess dressing.
$Bowls
My Thai Bowl
$14.00
Zucchini, squash, vegan style sausage, coconut lime rice, cabbage, ginger, chopped turnip greens, rice noodles and Thai sauce. Topped with mango salsa and avocado.
Lucky Bowl
$11.00
Black eyed peas, diced peppers, chopped red onions, Creole seasoning. Chopped spinach greens on a bed of long grain brown rice and vegan style bacon.
Bean and Rice Bowl
$9.00
Brown rice, black beans, mango salsa, goddess dressing, avocado, sprouts and spicy sauce.
Acorn Bowl
$14.00
Acorn squash stuffed with asparagus, mushrooms, onions and quinoa. Topped with goddess dressing, mango salsa and sprouts. Served around large salad.
Vitality Bowl
13.50
Organic quinoa, black beans and mixed bell pepper warmed. Topped with chopped greens, avocado and goddess dressing.
$Wraps
Chillin' Black Bean Wrap
$9.00
Black beans, long grain brown rice, diced tomatoes, cucumbers, field greens, sprouts, avocado, mango salsa, spicy sour cream and spicy enchilada or goddess dressing.
Hummer Wrap
$9.00
Black bean or roasted red pepper hummus, greens, tomatoes, mango salsa, avocado, sprouts, matchstick carrots, cucumbers, sprouts with goddess dressing and lime.
BLT Wrap
$9.00
Tempeh bacon, diced tomatoes, mixed greens, cucumbers, sprouts, avocado and goddess dressing on a pita or wrap.
Cordon Blue Wrap
$11.00
Vegan style chicken, vegan style sliced turkey, vegan Parmesan cheese, chopped green onions, tomatoes, greens and mixed vegan cheese.
Portabella Wrap
$9.00
Portabella mushrooms, marinated artichoke hearts, bell peppers, feta cheese, greens, tomatoes, avocado and goddess dressing.
Snobby Joe Wrap
$9.00
Marinated meatless crumbles, mixed greens, diced tomatoes, cucumbers, sprouts, avocado, mango salsa and goddess dressing.
Kitchen Sink Overload Wrap
$16.00
Black beans, rice, cheese, bell peppers, mushrooms, avocado, sprouts, cucumber, jalapenos, mango salsa, greens, tomatoes and sweet or spicy sauce.
Vegan Crab Cake Wrap
$16.00
Vegan style crab cake, long grain brown rice, black beans, mixed melted vegan cheese, vegan sour cream, mango salsa, mixed greens, tomatoes, sweet and spicy sauce and goddess dressing.
Chick'n Bacon Wrap
$16.00
Vegan style chicken, tempeh bacon, mixed vegan cheese, long grain brown rice, black beans, mixed greens, sliced avocado, mango salsa, diced tomatoes and goddess.
High on Veggies Wrap
$9.00
Zucchini and yellow squash, mixed bell peppers, sliced mushrooms, carrots, cucumbers, tomatoes, sprouts, avocado, mango salsa and goddess dressing.
Workout Wrap
$10.00
Smoked tofu, zucchini and yellow squash, mixed bell peppers, sliced mushrooms, brown rice, black beans, cucumbers, carrots, tomatoes, avocado, sprouts, mango salsa and goddess dressing.
Spicy Garden Tacos
$8.00
Brown rice, black beans, zucchini, squash, bell peppers, mushrooms, mango salsa, mixed greens, tomatoes, sweet and spicy sauce and goddess dressing.
Garden Veggie Burger
9.00
Garden veggie burger, pickles, mango salsa, tomatoes, mixed greens, avocado and goddess dressing.
$Desi Favorites
Cannon Corner
$9.50
Turkey, mixed greens, pickles, mango salsa, mixed cheese tomatoes and goddess dressing.
La Chic Ha Beef
$10.00
Beef, black beans, mixed cheese, rice, salsa, sour cream, avocado, tomato, lettuce, jalapenos and spicy sauce.
Big Daddy
$14.00
Ham, turkey, roast beef, salsa, jalapeno, cheese, cucumber, tomato, sriracha, sauce and lettuce.
Roast Beef
$9.50
Roast beef, cheese, horseradish, honey mustard, tomato, salsa and lettuce.
Turkey Goddess
$9.50
Turkey, mango salsa, jalapeno, cucumber, sprouts, tomatoes, sweet and spicy sauce and goddess dressing.
Beach Bum
$14.00
Seasoned shrimp, brown rice, black beans, melted cheese, mango salsa, diced tomatoes, greens, spicy sour cream and beach bum sauce.
Tummy Yummy Mahi
$14.00
Baked seasoned mahi, brown rice, black beans, mixed cheese, sliced carrots, mango salsa, diced tomatoes, field greens, spicy sour cream, banana sauce, dellz sauce.
2 Pieces Tacos
$10.50
Soft flour tortillas, melted cheese, brown rice, black beans, mango salsa, diced tomatoes, avocado, field greens, sweet and spicy sauce.
Sassy Chicken
10.50
Chicken, mixed cheese, black beans, brown rice, carrots, mixed greens, cucumber, tomato and dellz sauce.
$Pizzas
Vegan Jazzy Pizza
$23.00
Mixed daiya cheese, brown rice, black beans, bell peppers, mushrooms, mango salsa, avocado, goddess dressing and sweet and spicy vegan sauce.
Jazzy Pizza
$20.00
Mixed cheese, brown rice, black beans, mixed bell peppers, sliced mushrooms, mango salsa, avocado, sweet and spicy sauce, mixed greens and spicy sour cream.
The Mumba Bumba Pizza
$25.00
Double decker loaded with cheese, beans, rice, salsa, sour cream, avocado, spicy sauce and lime juice. Topped with tortilla shell.
Hawaiian Pizza
$16.00
Mixed Daiya cheese, smoked tofu, diced pineapple, green onions, capers, spicy red pepper flakes and mango salsa.
Pita Jazzy Pizza
23.00
$Sides
Side of Beans and Rice
3.00
$Kids'
Kids' Cheese Quesadilla
$5.00
Kids' Cheese Pizza
$6.00
Kids' PBJ Pita
$5.00
Kids' PBJ Pita
$5.00
Kids' Chick'n Slider with Fruit
$5.00
Kids' Baby Sage Bowl
$6.00
Quinoa, turnip greens, avocado, goddess dressing can be blended for infants.
Menu for Dellz Uptown is provided by findrestaurantmenu.com
DISCLAIMER: Information shown here may not reflect the latest changes. Check with the restaurant for current pricing and other menu information. A listing on findrestaurantmenu.com does not reflect any affiliation with or endorsement of the listed restaurant, or the listed restaurant's endorsement of findrestaurantmenu.com. Please inform us of any errors in the information. For more information, please read our Terms and Conditions.
Check Other Restaurant Menu
Mellow Mushroom
American, Calzones, Hoagies, Pizza, Salads
Mellow Mushroom
American, Calzones, Hoagies, Pizza, Salads