Atiya Ola's Spirit First Foods

Atiya Ola's Spirit First Foods Menu

(215) 939-3298
310 S 48th St, Philadelphia, PA 19143

Specials


Vegan Philly
13.00
Seitan Philly Cheesestake on a whole wheat long roll or a tomato basil wrap with sauteed onions & peppers and choice of vegan cheese.

$Beverages


Sea Moss Drink
$6.00
In house smoothies made with Irish Moss. Irish moss provides 92 of the 98 nutrients needed daily.
Alkalized Water
Bottled Juice
$2.00
Kay Way Cold Pressed Juice
$4.00
Specialty Tea
3.00

$Salads


House Salad
Includes spring mix, tomatoes, cucumbers and onions.
Avocado Salad
$10.00
Includes spring mix, tomatoes, cucumbers and onions.
Falafel Salad
$9.00
Includes spring mix, tomatoes, cucumbers and onions.
Black Bean Burger Salad
$10.00
Includes spring mix, tomatoes, cucumbers and onions.
Grilled Salmon Salad
16.00
Includes spring mix, tomatoes, cucumbers and onions.

$Raw Platters


3 Item Platter
$10.00
4 Item Platter
$13.00
9 Item Sampler
$10.00
6 Item Family Size
20.00

$Stir Fry


Build Your Own Stir Fry
$11.00
Starts with sauteed onions and bell peppers and your choice of 2 raw delights with brown rice.
Black Bean Burger Stir Fry
$15.00
Veggie Sausage Stir Fry
$15.00
Falafel Stir Fry
$13.00
Salmon Stir Fry
18.00

$Burgers and Sandwiches


Veggie Sausage Burger
$12.00
Spicy or mild. Includes avocado. Includes spring mix, tomatoes and onions on rye or wheat with vegenaise.
Falafel Burger
$9.00
Includes spring mix, tomatoes and onions on rye or wheat with vegenaise.
Black Bean Burger
$10.00
Includes spring mix, tomatoes and onions on rye or wheat with vegenaise.
Salmon Sandwich
$15.00
Includes spring mix, tomatoes and onions on rye or wheat with vegenaise.
Double Falafel Burger
12.00

$Wraps


Build Your Own 3 Item Wrap
$11.00
Includes mixed greens, onion, tomato and cucumber on a tomato-basil wrap with your choice of raw items- dressed with tahini sauce.
Build Your Own 4 Item Wrap
$14.00
Includes mixed greens, onion, tomato and cucumber on a tomato-basil wrap with your choice of raw items- dressed with tahini sauce.
Veggie Sausage Wrap
$12.00
Includes avocado.
Falafel Wrap
$9.00
Black Bean Wrap
$10.00
Salmon Wrap
15.00

$Sides


Broccoli
$4.00
Curry Cauliflower
$4.00
Kale
$4.00
Seaweed Salad
$4.00
Sprouted Lentils
$4.00
Jerk Mushrooms
$4.00
Mac & Cheese
Creamy vegan 4-cheese macaroni & cheese
Cornbread
3.00
Moist sea moss infused vegan cornbread

$Desserts


Vegan Cake
$4.00
Vegan Cookies
$3.50
Pecan Pie
7.00

$Soups

Daily soup for your soul made in house. Select from a bean soup or veggie soup
Bean
Veggie

Raw Sides

Fresh Raw Veggies
Broccoli
Kale
Sea Slaw
Hot Slaw
Red Slaw
King tuna
Party Slaw
Ginger Beets
Seaweed Salad
Jerk Mushrooms
BBQ Mushrooms
Sprouted Lentils
Okra & Tomatoes
Curry Califlower
Marinated Mushrooms

Snacks

Enjoyable Treats Vegan Style
Popcorn
ALL natural Popcorn Seasoned to perfection

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