Fresh Greens
Available dressing substitution .Chicken Caesar Salad
$9.99
Chicken, Parmesan cheese and zero-carb Caesar dressing on a power blend of romaine, spinach and baby kale. Gluten-free.
Kale and Quinoa Salad
$9.99
Chicken, quinoa, roasted red peppers, avocado, Asian sesame ginger dressing on a power blend of romaine, spinach and baby kale.
Lean Turkey Taco Salad
$9.99
Lean ground turkey chili, red beans, reduced fat cheddar cheese, salsa, tomatoes, scallions and fat-free sour cream on a power blend of romaine, spinach and baby kale. Gluten-free.
Mardi Gras Salad
$9.99
Cajun seasoned chicken with turkey bacon, tomatoes, red onions and low carb salsetta dressing on a power blend of romaine, spinach and baby kale. Gluten-free.
Italiano Salad
$9.99
Chicken, part skim mozzarella, roasted red peppers, fat-free balsamic vinaigrette on a power blend of romaine, spinach and baby kale. Gluten-free.
Cheeseburger Salad
$9.99
Grass-fed beef burger, reduced fat cheddar, tomatoes, scallions with a blend of fat free BBQ sauce and Caesar dressing on a power blend of romaine, spinach and baby kale.
Muscle Maker Caesar Salad
$9.29
Grilled chicken breast or steak over crisp romaine hearts and parmesan cheese, served with zero-carb dressing.
Asian Sesame Ginger Salad
9.99
Chicken, tomatoes, cucumbers, red onions, sesame seeds, craisins, avocado and Asian sesame ginger dressing on a power blend of romaine, spinach and baby kale.
$Skinny Flatbreads
Add extras for an additional charge.MMG Margherita Whole Grain Flatbread
$8.99
Red ripe tomatoes with part-skim mozzarella, basil and Parmesan. Vegetarian.
Classic White Whole Grain Flatbread
$8.99
Part-skim mozzarella, Parmesan, spinach and roasted garlic. Vegetarian.
BBQ Chicken Whole Grain Flatbread
$8.99
Chicken, fat free BBQ sauce, reduced fat cheddar and red onions.
The Works Whole Grain Flatbread
8.99
Turkey meatballs, turkey bacon, turkey pepperoni, part-skim mozzarella, red onions, green peppers, mushrooms and fat free marinara sauce.
$Lite Sandwiches
Served with choice of side. Add extras for an additional charge.Grilled Chicken Sandwich
$9.99
Chicken, turkey bacon, reduced fat cheddar cheese, romaine, tomatoes and red onions with our zero carb signature sauce, served on whole wheat bun.
Grass-Fed Burger
9.99
Grass-fed beef burger, turkey bacon, reduced fat cheddar cheese, romaine, tomatoes and red onions with our zero carb signature sauce served on a whole wheat bun.
$Healthy Wraps
Served with choice of side. Add extras for an additional charge.MMG Signature Wrap
$9.99
Chicken, turkey bacon, reduced fat cheddar cheese, power blend of romaine, spinach and baby kale, tomatoes, red onions with zero carb signature sauce in a jalapeno wrap.
Rocky Wrap
$9.99
Chicken, turkey meatballs, part-skim mozzarella and fat-free marinara in a garlic herb wrap.
Santa Fe Wrap
$9.99
Chicken, turkey bacon, red beans and brown rice, reduced fat cheddar cheese and zero carb signature sauce in a jalapeno wrap.
Veggie Wrap
$9.99
Original or spicy on your choice. Comes with sauteed green peppers, onions, mushrooms, red beans, brown rice and reduced fat cheddar in a garlic herb wrap. Vegetarian.
BBQ Chicken Wrap
$9.99
Chicken, reduced fat cheddar cheese and fat-free BBQ sauce in a whole wheat wrap.
Turkey Burger Wrap
$9.99
Lean ground turkey, turkey bacon and reduced fat cheddar cheese and fat-free secret sauce in a whole wheat wrap.
Tex-Mex Fajita Wrap
$9.99
Chicken, sauteed green peppers and onions, reduced fat cheddar cheese, fat-free sour cream and salsa in a jalapeno wrap.
Chicken Caesar Wrap
$9.99
Chicken, power blend of romaine, spinach and baby kale, zero carb Caesar dressing and Parmesan cheese in a spinach wrap.
European Wrap
$8.49
Grilled chicken, savory spinach, roasted peppers and Parmesan.
Turkey Meatball Parmesan Wrap
$8.49
With marinara sauce and reduced fat mozzarella cheese.
Yee-Ha! Wrap
8.49
Grilled chicken breast, turkey bacon, western potatoes and zero carb signature sauce.
$Fit Bowls
Add extras for an additional charge.Arizona Fit Bowl
$9.99
Chicken, turkey bacon, tomatoes, scallions and zero crab signature sauce over brown rice. Gluten-free.
Godfather Fit Bowl
$9.99
Chicken, portabella mushrooms, roasted red peppers, part skim mozzarella and fat-free balsamic vinaigrette over broccoli. Gluten-free.
Santa Ana Fit Bowl
$9.99
Chicken, turkey bacon, reduced fat cheddar and zero crab signature sauce over red beans and brown rice. Gluten-free.
El Mexicana Fit Bowl
$9.99
Chicken, sauteed green peppers and onions, reduced fat cheddar, salsa, tomatoes and scallions over red beans and brown rice. Gluten-free.
Teriyaki Stir-Fry Fit Bowl
$9.99
Chicken, portabella mushrooms, sauteed green peppers and onions, carrots, sesame seeds and teriyaki sauce over brown rice.
Grilled Chicken Fit Bowl
$9.99
Chicken, broccoli and brown rice. Gluten-free.
Turkey Chili Bowl
$9.99
Lean ground turkey chili, red beans, reduced fat cheddar cheese, salsa and fat free sour cream, tomatoes and scallions over brown rice. Gluten-free.
Cajun Chicken and Penne
$9.99
Cajun chicken, tomatoes, scallions and a red wine sauce over whole wheat pasta.
Sesame Chicken Teriyaki Penne
$9.99
Chicken, sesame seeds and teriyaki sauce served over whole wheat pasta.
Vodka and Penne with Chicken
9.99
Chicken, reduced fat vodka sauce and Parmesan over whole wheat pasta.
$More Fit Faves
Lean and Loaded Baked Potato
$3.99
Baked potato topped with low fat cheddar, scallions, fat free sour cream and lean turkey bacon. Add turkey chili for an additional charge.
Boneless Chicken Bites
$5.99
Premium hand cut chicken breast, lightly breaded in whole wheat flour and sauteed to perfection then tossed in one of our signature sauces. Served with a side of fat-free sour cream.
Texas Chicken Nuggets
$4.99
Spicy. Served with fat free sour cream and celery.
Honey BBQ Nuggets
$4.99
Served with fat free sour cream and celery.
Teriyaki Chicken Nuggets
$4.99
Served with fat free sour cream and celery, garnished with sesame seeds.
Edamame
$3.79
Soy beans, steamed and lightly salted.
Soup du Jour
3.99-5.99
Call restaurant for soup of the day.
$Lower Carb Sides
Baby Kale
$2.99
Quinoa
$2.99
Cucumber Salad
$2.99
Savory Spinach
$2.99
Steamed Broccoli
$2.99
Caesar Salad
$2.99
Vegetable Medley
$2.99
Guacamole
$1.99
Tilapia
$5.99
Steamed Spinach
$3.99
Edamame
2.99
$Power Sides
Brown Rice
$2.99
Western Potatoes
$2.99
Red Beans and Brown Rice
$2.99
Baked Potato
$2.99
Pasta Salad
2.99
$Upgraded Sides
Turkey Meatballs
$3.99
Turkey Chili
$3.99
Grilled Chicken
$3.99
Avocado
$3.99
Shrimp
$4.99
Grass Fed Steak
$4.99
Sweet Potato Fries
$3.99
Cauliflower Rice
3.99
$Healthy Meal Plans
Whether you're bulking up, slimming down, saving time or you just love MMG menu. we've got the right option for you. The best bit ? You can customize your daily meals and the length of your plan, for total control of your health. Pick your plan and let us take care of the preparation.5 Meals Plan
$39.99
10 Meals Plan
$79.99
15 Meals Plan
$119.99
20 Meals Plan
159.99
$Fruit Smoothies
100% fruit. Extras available for an additional charge. Add boosters to any smoothies for an additional cost.Strawberry Smoothie
$3.99-5.99
Mango Tropics Smoothie
$3.99-5.99
4-Berry Smoothie
$3.99-5.99
Butternut Squash and Mango Smoothie
$3.99-5.99
Beetroot and Berries Smoothie
$3.99-5.99
Pineapple Smoothie
$3.99-5.99
Peach Pear Apricot Smoothie
$3.99-5.99
Carrot Ginger Smoothie
$3.99-5.99
Carrot Apple Organic Smoothie
$4.99-7.99
USDA organic.
Large 4-Berry Smoothie
$5.99
Large Mango Tropics Smoothie
$5.99
Large Strawberry Smoothie
$5.99
Medium 4-Berry Smoothie
$4.99
Medium Mango Tropics Smoothie
$4.99
Medium Strawberry Smoothie
$4.99
Strawberry Banana Organic Smoothie
4.99-7.99
USDA organic.
$Protein Shakes
Extras available for an additional charge. Add boosters to any shakes for an additional cost.Chocolate Peanut Butter Protein Shake
$5.99
Banana Berry Blast Protein Shake
$5.99
Vanilla Protein Shake
$5.99
Chocolate Protein Shake
$5.99
Strawberry Protein Shake
5.99
$Soup
Turkey Chili Cup
4.99
$Burger Menu
All burger are served with sweet potato fries.Grass Fed Beef Burger
$9.99
Turkey Burger
$9.99
Veggie Burger
$9.99
All Natural Chicken Breast
$9.99
Mushroom Supreme Burger
$9.99
Part-skim mozzarella, sauteed mushrooms and onions, and lettuce on a whole wheat bun.
California Club Burger
$9.99
Avocado, turkey bacon, reduced fat mayo, lettuce, tomato, and onion on a whole wheat bun.
Classic Burger
$9.99
Reduced fat cheddar, turkey bacon, signature sauce, lettuce, tomato, and onion on a whole wheat bun.
Jalapeno Burger
$9.99
Sliced jalapeno, cajun seasoning, part-skim mozzarella cheese, reduced fat mayo, lettuce, tomato, and onion on a whole wheat bun.
Recovery Burger
9.99
Fried egg, reduced-fat cheddar, and turkey bacon on a whole wheat bun.
$Vegetarian
Vegetarian Italiano Salad
$7.99
Fresh spinach, red roasted peppers, romaine, gluten free and fat free balsamic vinaigrette.
Penne with Marinara Sauce
$7.99
Brown Rice and Beans
6.99
Topped with tomatoes and scallions.
$Lighter Side
Hollywood Salad
$6.99
Grilled chicken breast and turkey bacon with reduced fat cheddar cheese, tomatoes, onions and our zero carb signature sauce over a bed of romaine lettuce.
Champion Pasta
$6.99
Grilled chicken breast and turkey meatballs with part skim mozzarella and marinara over whole wheat penne pasta.
Tuscon Lighter Side Entree
$6.99
Grilled chicken breast and turkey bacon over brown rice with tomatoes, scallions and our zero carb signature sauce.
Mona Lisa Wrap
$6.99
Grilled chicken breast, reduced fat cheddar cheese, romaine, tomatoes and onions with our zero carb signature sauce in a low carb wrap.
Penne Romano Lighter Side Entree
6.99
Chicken breast in a wonderful reduced fat vodka sauce, garnished with a pinch of parmesan over whole wheat penne pasta.
$Desserts
Sugar-Free Cheesecake
$3.25
Menu for Muscle Maker Grill is provided by findrestaurantmenu.com
DISCLAIMER: Information shown here may not reflect the latest changes. Check with the restaurant for current pricing and other menu information. A listing on findrestaurantmenu.com does not reflect any affiliation with or endorsement of the listed restaurant, or the listed restaurant's endorsement of findrestaurantmenu.com. Please inform us of any errors in the information. For more information, please read our Terms and Conditions.
Check Other Restaurant Menu
New York Bagel Cafe & Deli
American, Bagels, Breakfast, Sandwiches, Wraps
Sammy Chon's Koagie Truck
Korean
Dream House Asian Bistro
Chinese, Japanese, Sushi, Thai
Naana Xtra-O
African, Caribbean, Jamaican
Bain's Deli
American, Deli Food, Sandwiches
Crepe Town
Breakfast
Continental Cuisine
African, American, Asian, Caribbean, Lunch Specials, Sandwiches
Sarah & Sylvia's Soul Food
Soul Food
Baklava Cafe
Desserts, Mediterranean, Sandwiches
Olney Deli
Deli Food, Sandwiches
Spencer ETA Burger
Burgers
La Scala's Pronto
Pizza