Rise and Shine!
Vegan and gluten free available for an additional charge.Banana Caramel Pancakes
$12.00
Pancakes cooked to a golden brown, filled with banana and topped with whipped cream and house-made caramel.
Strawberry Shortcake Pancakes
$12.00
Fluffy golden pancakes, layered with whipped cream, fresh strawberries and strawberry compote.
Creamy Cheddar Grits
$15.00
Gluten free. Raw. Topped with grilled ham, bacon, poached egg and dollop of hollandaise.
Cinnamon Pecan French Toast
$11.00
Golden brown brioche, topped with a silky white glaze, pecans, cinnamon, whipped cream and caramel drizzle.
Waffles Eggs Benedict
$14.00
Raw. Light and fluffy house made waffles topped with grilled ham and poached eges, topped off with hollandaise sauce.
Sunrise Wrap
$10.00
Raw. Scrambled eggs, crispy bacon, sauteed spinach, cheddar cheese and tomato on a wrap of your choice, served with fresh fruit.
Mushroom Feta Wrap
$10.00
Raw. Scrambled eggs arugula, sauteed mushroom and feta cheese on a wrap of your choice, served with fresh fruit.
Tofu Scramble Wrap
$12.00
Vegan. Arugula, sliced tomato, vegan bacon bits, green onion, seasoned tofu and green drizzle, served with fresh fruit.
Huevos Rancheros Flatbread
$13.00
Raw. Sauteed red peppers, cilantro, black beans, cheddar cheese, scallions, topped with 2 fried eggs, avocados and salsa.
Western Flatbread
$12.00
Raw. Scrambled eggs, bell peppers, cherry tomatoes, grilled ham, cheddar cheese and green onion on seasoned flatbread.
Quinoa Breakfast Skillet
14.00
Raw. Red onion, bell peppers, mushrooms, black beans and seasoned quinoa topped with 2 over-easy's and crumbled bacon with our signature green drizzle.
$Lunch Crunch
All served with side salad. Wrap choices: wheat, spinach, black bean, gluten free. Vegan and gluten free available for an additional charge.Mexican Black Bean Wrap Lunch
$11.00
Grilled chicken, black bean mix, red onions, red peppers, cilantro, salsa and sour cream.
Avo-Shrimp Wrap Lunch
$13.00
Grilled shrimp, avocado, bacon, arugula, cucumber and lemon aioli.
Ham It Up Sandwich Lunch
$10.00
Sliced natural ham, sharp cheddar cheese, caramelized red onion, local honey mustard spread, served on cranberry bread.
Hot Chick Sandwich Lunch
$12.00
Grilled seasoned chicken, bacon, roasted red peppers, arugula, feta, and lemon herb aioli on a toasted brioche bun.
Philly Italian Chick Sandwich Lunch
$12.00
Grilled seasoned chicken, roasted red pepper, sliced tomato, spinach, mozzarella cheese and pesto on a toasted philly pretzel roll.
The Shroomer Sandwich Lunch
$11.00
Grilled marinated white, portobello, cremini and shitake mushrooms, cheddar cheese and sweet caramelized red onions on a toasted roll. Sub vegan cheese for an additional charge.
Angus Among Us Burger
$14.00
8 oz. grass-fed angus beef burger, sundried tomato spread, red onion, spinach, melted mozzarella on a toasted brioche bun.
Vedder Veggie Burger Lunch
$14.00
Vegan. 8 oz. of our secret homemade recipe grilled veggie and quinoa burger, with sliced tomato, cucumber, alfalfa sprouts, vegan cheddar and avocado mayo on a toasted pretzel roll.
Asian BBQ Seitan Sammie Sandwich Lunch
$13.00
Vegan. Baked seitan smothered with an orange BBQ sauce topped with sweet onion and cremini mushrooms, with jicama slaw on a toasted ciabatta roll.
Vegan Buffalo Chicken Cheese Wrap Lunch
$13.00
Vegan. Grilled TVP in our Buffalo sauce with broccoli slaw and vegan cheddar.
Chickpea and Sunflower Salad Sandwich Lunch
$12.00
Vegan. Comes with lettuce, tomato, red onion and avocado on a toasted sweet potato bun.
The B.L.A.S.T Sandwich Lunch
$14.00
Raw. Bacon, lettuce, avocado, grilled salmon and tomato on a toasted brioche roll with spring onion mayo.
Big Cheese Sandwich Lunch
13.00
Grilled cheese sandwich with sharp cheddar, creamy goat cheese, roasted veggies, apples and arugula on cranberry bread.
$Let's Get Started
Vegan and gluten free available for an additional charge.Cheese Plate
$14.00
Assortment of local cheeses accompanied by fresh sliced apple and pear, local honey, walnuts and grilled flatbread.
Toasted Quinoa King
$13.00
Vegan, gluten free. Marinated portobello mushroom on a bed of spinach, topped with grilled tomato, roasted red pepper, avocado, sprouts, sunflower seeds with balsamic reduction drizzle and our secret green fork signature dressing.
Seitan Wings
$14.00
Vegan. House made seitan baked and smothered in our BBQ or spicy wing sauce served with celery and vegan ranch dressing.
Fabulous Flatbread
$11.00
Grilled sliced pear, fresh arugula, caramelized onion, topped with feta and green drizzle.
Chicken, Strawberry, Avocado Flatbread
$14.00
Comes with melted smoked gouda and balsamic drizzle.
BBQ Chicken Flatbread
$13.00
BBQ grilled chicken, cheddar cheese and jicama slaw topped with green onions.
Caprese Flatbread
12.00
Fresh tomato, mozzarella cheese and house-made pesto with balsamic drizzle and fresh basil.
$Get Your Greens on
The Beat Goes On
$14.00
Gluten free. Red and golden beets sliced and layered with crisp pears over fresh arugula topped with heart healthy walnuts and goat cheese drizzled with local honey and house balsamic vinaigrette. Sub vegan chs for an additional charge.
Brussel Sprout and Avocado Salad
$14.00
Vegan, gluten free. Roasted brussels sprouts, sliced avocado, cherry tomatoes, bean sprouts and almonds tossed with sesame seeds and mixed greens with orange citrus vinaigrette.
Chef's Plate
$14.00
Choose your green: spring mix, arugula, spinach. Choose 5 toppings: almonds, apple, avocado, bacon, vegan bacon for an additional charge, banana, bean sprouts, warm seasoned black beans, blueberries, warm seasoned chickpeas, green beans, roasted brussel sprouts, carrots, cashews, cucumber, jasmine infused rice, jicama slaw, mushrooms, red onion, pear, pecans, bell peppers, roasted peppers, pumpkin seeds, strawberries, sunflower seeds, tomato, quinoa, walnuts, grilled zucchini and squash, cheddar cheese, feta cheese, havarti cheese, mozzarella cheese, vegan cheddar for an additional charge, vegan mozzarella for an additional charge. Dressing: house white balsamic vinaigrette, signature green dressing, honey mustard, citrus vinaigrette.
Vegan Mac and Cheese
7.25
$The Main Course
Vegan and gluten free available for an additional charge.Caprese Stuffed Portobello
$15.00
Marinated grilled portobello stuffed with garden tomato, fresh spinach, mozzarella cheese and pesto served with a mix of seasoned quinoa, rice and toasted almonds.
Pan Seared Salmon
$22.00
Raw. Gluten free. Orange teriyaki glazed salmon on warm celery root mash topped with green beans, roasted red peppers and toasted sesame seeds.
Down-South Shrimp and Grits
$17.00
Gluten free. Grilled cajun spiced shrimp and crispy bacon over creamy cheddar grits with fresh parsley and scallions.
Southwestern Grits
$15.00
Vegan, gluten free. Creamy vegan grits topped with seasoned black beans, peppers, onion, corn and avocado with a chimichurri drizzle.
Parmesan Grits
$14.00
Gluten free. Comes with seasoned grilled chicken, sauteed spinach and roasted zucchini and yellow squash.
Fettuccine Caulifredo
$15.00
Vegan. Fettuccine tossed with pureed seasoned cauliflower and fresh spinach topped with toasted almonds.
Savory Sweet Waffle
$16.00
Rosemary-herbed waffle with sauteed chicken breast smothered in an amaretto cream sauce with sauteed apples, topped with toasted almonds.
Veggie and Chickpea Curry
$15.00
Vegan, gluten free. Sauteed with carrots, onions and peppers in a curry sauce with cauliflower rice topped with coconut shreds.
Teriyaki Tofu Stir Fry
$15.00
Vegan, gluten free. Tofu, bok choy, zucchini, bell peppers, mushroom, carrot, scallions and ginger, over jasmine rice topped with sesame seeds.
Grilled Teriyaki Glazed Chicken
$15.00
Tossed with sundried tomato, bell peppers, red onion, fettuccine, and Parmesan cheese.
Seitan Tikka Masala
17.00
Vegan. Our baked seitan covered in our heavenly tikka masala sauce served with jasmine rice, chick peas and green onion.
$Sides
Vegan Yukon Gold Mashed Potatoes
$5.25
Jicama Slaw
$5.25
Green Beans with Crumbled Bacon and Shallots
$5.25
Jasmine Tea Infused Rice
$5.25
Side Salad
$5.25
Toasted Quinoa
$5.25
Roasted Veggies
$5.25
Cheddar Grits
5.25
$Kid Stuff
Vegan and gluten free available for an additional charge.Kid's Peanut Butter and Jelly
$5.00
Served with fruit.
Kid's Grilled Cheese
$6.00
Served with fruit.
Kid's Pasta with Seasoned Butter
$6.00
Add grilled chicken for an additional charge.
Kid's Cheese Quesadilla
$6.00
Served with fruit.
Kid's Grilled Chicken
11.00
Gluten free. Comes with mashed potato or jasmine rice and green beans.
$Drinks
Fresh Brewed Iced Black Tea
$2.50
Lemonade
$2.50
Coffee
$2.95
Decaf Coffee
$2.95
Espresso
$3.75
Latte
$4.95
Cappuccino
$4.95
Orange Juice
$2.00-3.00
Apple Juice
$2.00-3.00
Milk
$2.50
Chocolate Milk
$2.95
Bottled Soda
$2.50
Coke, sprite, orange, grape (natural cane sugar).
Dasani Sparkling Berry
$2.50
Dasani Sparkling Lemon
$2.50
Menu for The Green Fork & Local Roots Market is provided by findrestaurantmenu.com
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