Tropical Smoothie Cafe

Tropical Smoothie Cafe Menu

(717) 560-1490
235 Bloomfield Dr Ste 105, Lititz, PA 17543

Seasonal Smoothies


Sunshine Blast Smoothie
$6.53
Banana, apple, mango, orange juice, B12, and immune complex.
Berry Blast Smoothie
$6.53
Banana, strawberry, blueberry, and immune complex.
Super Green Blast Smoothie
6.53
Banana, pineapple, mango, spinach, kale, and immune complex.

$Classic Smoothies


Sunrise Sunset Smoothie
$6.03
Strawberries, pineapple, mango and orange juice. Vegetarian. Gluten friendly. 360 calories.
Kiwi Quencher Smoothie
$6.03
Kiwi, strawberries and non-fat yugurt. Vegetarian. Gluten friendly. 450 calories.
Paradise Point Smoothie
$6.03
Strawberries, banana and pineapple. Vegetarian. Gluten friendly. 430 calories.
Mango Magic Smoothie
$6.03
Mango, pineapple and non-fat yogurt. Vegetarian. Gluten friendly. 400 calories.
Blueberry Bliss Smoothie
$6.03
Blueberries, strawberries and banana. Vegetarian. Gluten friendly. 340 calories.
Blimey Limey Smoothie
$6.03
Strawberries, pineapple, orange juice and lime. Vegetarian. Gluten friendly. 440 calories.
Sunshine Smoothie
$6.03
Mango, banana, orange, pineapple and orange juice. Vegetarian. Gluten friendly. 390 calories.
Strawberry Limeade Smoothie
$6.03
Strawberries and lime. Vegetarian. Gluten friendly. 470 calories.
Peaches 'N Silk Smoothie
$6.03
Peaches, strawberries and banana. Vegetarian. Gluten friendly. 360 calories.
Jetty Punch Smoothie
$6.03
Strawberries and banana. Vegetarian. Gluten friendly. 370 calories.
Bahama Mama Smoothie
$6.34
Strawberries, pineapple, white chocolate and coconut. Vegetarian. 500 calories.
Beach Bum Smoothie
$6.22
Strawberries, banana and chocolate. Vegetarian. 550 calories.
Peanut Butter Cup Smoothie
$6.34
Peanut butter, banana and chocolate. Vegetarian. 710 calories.
Mocha Madness Smoothie
6.34
Chocolate, coffee, cappuccino and non-fat yogurt. Vegetarian. 660 calories.

$Superfood Smoothies


All Day Breakfast


Toasted Sandwiches


Tropical Chicken Salad Sandwich
$8.35
Pulled chicken, cashews, roasted pineapple salsa and jerk mayo with a romaine spinach blend and tomatoes on 9-grain bread. Served with your choice of chips, whole fruit, or kale and apple slaw. 610 calories.
Ultimate Club Sandwich
$8.35
Ham, turkey, bacon, Swiss, shredded Parmesan, tomatoes, a romaine spinach blend and chipotle mayo on ciabatta. Served with your choice of chips, whole fruit, or kale and apple slaw. 620 calories.
Turkey Bacon Ranch Sandwich
$8.35
Bacon, tomatoes, a romaine spinach blend, Swiss and lite ranch on ciabatta. Served with your choice of chips, whole fruit, or kale and apple slaw. 560 calories.
Turkey Apple Dijon Sandwich
$8.38
Bacon, kale and apple slaw, a smoked cheese blend and honey dijon on 9-grain bread. Served with your choice of chips, whole fruit, or kale and apple slaw. 320 calories.
Cuban Pressed Sandwich
$8.38
Swiss cheese, Pork, ham, Mayo, yellow Mustard, Dill Pickle 790 calories
Caprese Chicken Pressed Sandwich
8.38
Fresh Mozzarella cheese, Chicken, Tomatoes, Parmesan shredded cheese, Balsamic glaze, Mayo, Pesto Sauce 730 calories

$Toasted Flatbreads


Chipotle Chicken Club Flatbread
$6.36
Bacon, tomatoes, romaine, pepper jack and chipotle mayo. Served with your choice of chips, whole fruit, or kale and apple slaw. 490 calories.
Cali Chicken Club Flatbread
$6.36
Bacon, smashed avocado, tomatoes, romaine, mozzarella and basil garlic mayo. Served with your choice of chips, whole fruit, or kale and apple slaw. 570 calories.
Chicken Pesto Flatbread
$6.36
Tomatoes, shredded parmesan, mozzarella and pesto. Served with your choice of chips, whole fruit, or kale and apple slaw. Vegetarian. 430 calories.
Chicken Apple Club Flatbread
$6.36
Bacon, kale and apple slaw,a smoked cheese blend and honey dijon. Served with your choice of chips, whole fruit, or kale and apple slaw. 580 calories.
Chicken Bacon Ranch Flatbread
6.36
Bacon, tomatoes, romaine, cheddar and lite ranch. Served with your choice of chips, whole fruit, or kale and apple slaw. 500 calories.

$Signature Wraps and Bowls


Quesadillas


Island Chicken
$6.88
Roasted pineapple salsa, cilantro, queso blanco and a smoked cheese blend on a flour tortilla. Served with Roasted Salsa Verde.
Santa Fe Chicken
$6.88
Black beans, roasted red pepper & onion, queso blanco, cheddar and a smoked cheese blend on a flour tortilla. Served with Roasted Tomato Salsa.
Three Cheese Chicken
$5.85
Queso blanco, cheddar and a smoked cheese blend all on a flour tortilla. Served with Roasted Tomato Salsa.
Jerk Chicken
6.88
Grilled chicken, pineapple salsa, black beans, a smoked cheese blend, queso blanco, jerk sauce and roasted red peppers and onions pressed on a flour tortilla. Served with roasted tomato salsa for dipping.

$Sides


Whole Fruit
$1.19
Vegetarian and gluten friendly.
Chips
$1.49
Kale and Apple Slaw
1.49
Vegetarian and gluten friendly. 120 calories.

$Kid's Smoothie


Kid's Lil' Limeberry Smoothie
$3.36
Strawberries and lime. Vegetarian. Gluten friendly. 260 calories.
Kid's Jetty Junior Smoothie
$3.36
Strawberries and banana. Vegetarian. Gluten friendly. 260 calories.
Kid's Awesome Orange Smoothie
$3.36
Orange juice, white chocolate, orange and non-fat yogurt. Vegetarian. 370 calories.
Chocolate Chimp Smoothie
3.36
Banana and chocolate. Vegetarian. 260 calories.

$Kids Menu


Kid's Big Kahuna Meal
$4.99
Kid's Bigger Kahuna Meal
6.48

$Kid's Food


Kid's Turkey and Cheddar Wrap
$3.36
370 calories.
Kid's Ham and Cheddar Wrap
$3.36
380 calories.
Kid's Cheese Quesadilla
3.36
400 calories.

$Cookies


Chocolate Chunk
$1.25
Vegetarian. 330 calories.
Snickerdoodle
$1.25
Vegetarian. 290 calories.

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