Salads
Spicy Moroccan Chickpea Salad
$7.50
Gluten-free. Chickpeas seasoned with cumin, coriander, garlic and red pepper served with sauteeeeed spinach, roasted beets, roasted butternut squash, + pumpkin seeds.
Caesar Salad
$7.50
Fresh romaine with parmesan, seasoned croutons and creamy Caesar dressing served on the side.
Strawberry Spinach Salad
$8.00
Gluten-free. Strawberries, almonds, gorgonzola, spring mix and spinach served with our homemade sesame poppy on the side.
Lemon Herb Salad
$7.50
Gluten-free. Cucumbers, carrots, peppers, red onions, on a bed of mixed greens and served with our homemade lemon herb vinaigrette on the side.
Super Salad
$8.00
Gluten-free. Strawberries, walnuts and dried cranberries on kale, marinated with our sesame poppyseed dressing.
Maddie Salad
11.13
Gluten-free. Mixed greens topped with avocado, tomato, cucumber, red onions, cashews, and feta. Creamy Caesar dressing served on the side.
$Lunch and Dinner
Includes choice of sweet potato hash, fruit cup, side salad or cup of soup.Chicken Veggie Fajitas
$13.00
Gluten-free. Cajun spiced chicken, topped with grilled onions and peppers. Served on 2 toasted corn tortillas with housemade guacamole and pico de gallo. Sour cream available upon request.
Tuna Melt
$12.00
White albacore tuna salad mixed with roasted broccoli. Topped with tomato and melted cheddar jack cheese. Served on toasted multi-grain ciabatta.
Portobello Fajitas
$12.00
Gluten-free. Cajun spiced portabella mushrooms, topped with grilled onions and peppers. Served on 2 toasted corn tortillas with housemade guacamole and pico de gallo. Sour cream available upon request.
Curried Lentil Burrito
$11.00
Curry spiced lentils with roasted butternut squash, caramelized onion and kale in a flour tortilla.
Portabella Veggie Burger
$13.00
Fresh made in house with portabella, black beans, broccoliand red onion. Topped with spring mix, tomato and Dijon mustard. Served on toasted multi-grain ciabatta. Order it "naked" and make it gluten-free.
Loaded kale dinner with cajun chicken
$14.00
Acai Bowl
11.00
Blended acai, blueberries, blackberries, strawberries and kiwi. Topped with almond pecan granola, kiwi, chia seeds, coconut flakes, and fresh berries.
$Wraps
Includes choice of sweet potato hash, fruit cup, side salad or cup of soup.Cranberry Walnut Wrap
$10.00
Apples, cranberries, walnuts, spring mix, gorgonzola, tossed in our sweet sesame poppy dressing.
California Wrap
$10.00
Cream cheese, avocado, tomato, cucumber, carrot and spring mix.
Chicken Chipotle Wrap
$10.50
Grilled chicken with avocado, tomato, spring mix and chipotle aioli.
Chicken Caesar Wrap
$10.50
Grilled chicken, romaine lettuce, parmesan and Caesar dressing.
San Diego Wrap
10.00
Avocado, tomato, cucumber, carrot, spring mix and almond San Diego sauce.
$Burritos
Order your burrito "naked" and enjoy a delicious gluten-free bowl. Includes choice of sweet potato hash, fruit cup, side salad or cup of soup.Curried Lentil Burrito
$11.00
Curried lentils with roasted butternut squash, caramelized onion and kale in a flour tortilla.
2.0 Burrito
$11.00
Roasted butternut squash, caramelized onions, kale, feta and chipotle aioli.
Balsamic Chicken Burrito
$11.00
Sliced grilled chicken with fresh mozzarella, tomato, spinach and our awesome house-made balsamic vinaigrette.
Buffalo Cauliflower Wrap
$11.00
Roasted cauliflower toasted in franks hot sauce with fresh red onions, spinach and gorgonzola.
Butternut Bean Burrito
11.00
Roasted butternut squash, black beans, spinach, red onions, mozzarella, pepper-jack and chipotle aioli.
$Paninis
Includes choice of sweet potato hash, fruit cup, side salad or cup of soup.Chicken Apple Cheddar
$10.50
Chicken apple cheddar.
Optimus Prime
$10.50
Roasted cauliflower, caramelized onion, poblano pepper, with pepper-jack and cheddar.
Turkey Bacon and Kale
$10.50
With mozzarella and cheddar.
The Vermonter
$9.75
Mozzarella, apple and cheddar.
Tomato Spinach Pesto
$10.00
Tomato, spinach, feta, mozzarella and our homemade almond basil pesto.
Chicken Pesto
10.50
Chicken, roasted red peppers, spinach, mozzarella and pesto.
$Winter Specials
Peppermint Mocha
$4.25
Passion Sting
$4.00
Peppermint Hot Chocolate
3.00
$Sides
Bowl of Soup
$6.50
Gluten-free.
Grilled Asparagus
$3.00
Cup of Soup
3.50
Gluten-free.
$Specialty Desserts
Razzleberry Bars Tray
$30.00
For 10 simple. Delicious. Triple berry bar with an oat poppyseed crust and crumb topping!
Cookie Tray
$30.00
Your choice of fresh baked cinnamon oat chocolate chip, salted caramel and or peanut butter brownie sandwich cookies, as well as vegan, gluten-free breakfast bars, afternoon delights and apricot pistachio bars.
Tuxedo Cup Tray
$30.00
For 10.
Summer Berry
9.50
$Coffee and Espresso Drinks
Served in 7.5 oz glasses.Espresso
$2.50
Cafe Au Lait
$2.75
Americano
$2.50
Coffee
$2.00
Mocha Latte
$4.25
Cappuccino
$3.50
Lattes
3.50
$Smoothies
Lady Violet
$5.50
Pineapple, blackberries and basil.
Protein Colada
$7.00
Vanilla protein, mango, pineapple, coconut flakes and coconut milk.
Coconut Dream
$5.50
Mango, pineapple, banana, coconut flakes and coconut milk.
Go Green
$5.50
Apple, cucumber, spinach, pineapple and lemon juice.
Chocolate, Peanut Butter, Banana Protein Shake
$7.00
Chocolate protein powder, banana, peanut butter and whole milk.
Curious George
$5.50
Iced coffee, banana and peanut butter. Decaf available.
Great Purple Grape
$5.50
Purple grapes, strawberries and green tea.
Bright Eyes
$5.50
Orange, peach, mango and ginger.
The Boss
5.50
Strawberries, banana, nonfat vanilla yogurt and orange juice.
$Fresh Squeezed Juices
Fresh Squeezed Orange Juice
$4.00
Bee Sting
4.00
$Other Drinks
Iced Tea
$2.00
Cold brewed tazo black, green, passion or wild sweet orange.
Chocolate Milk
$2.25
Bottled Water
$1.00
Steamer
$2.25
Steamed milk with choice of flavored syrup: vanilla, caramel, hazelnut, peppermint or pumpkin.
Chai Latte
$3.75
A blend of milk and Oregon chai tea + hot or iced.
Milk
$1.50
Hot Chocolate
3.00
Made with hershey's chocolate and topped with fresh whipped cream.
$Milkshakes
Strawberry Banana Milkshakes
$4.75
Vanilla Milkshakes
$4.75
Chocolate Milkshakes
$4.75
Strawberry Milkshakes
$4.75
Java Shake
$5.75
Menu for Be Well Bakery & Cafe is provided by findrestaurantmenu.com
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