Meat
Curry Lime Steak Skewer
$6.00
Grass fed top sirloin from cascade natural farms lightly marinated and grilled with fresh lime juice and house curry blend.
Classic Steak Skewer
$6.00
Grass fed top sirloin from cascade natural farms lightly marinated and grilled with a house made Montreal style seasoning.
Pteriyaki Chicken
$6.00
Free range chicken thighs from Cascade Natural with our pteriyaki sauce, topped with toasted sesame seeds.
Velosriracha Chicken
$6.00
Free range chicken thighs from cascade natural with our spicy house made chili garlic sauce. Topped with toasted sesame seeds.
Dijonadon Chicken
$6.00
Free range chicken thighs from Cascade Natural with our thyme honey Dijon sauce.
Dill-podocus Chicken
6.00
Free range chicken thighs from cascade natural with our house sauce made from fresh dill and other seasonal citrus and herbs.
$Sides
Dinosaur Egg
$4.00
Half an avocado grilled with sea salt and lime juice, then filled with a coconut sticky cauliflower rice and topped with mango and fresh cilantro.
Cabbage Slaw
$4.00
Shredded cabbage and carrots mixed with a coconut avocado dressing and topped with spicy pickled pineapple, toasted coconut and fresh cilantro.
House Salad
$4.00
Green bits with shaved radishes, roasted sunflower seeds and a citrus vinaigrette.
Chipotle Mash
$4.00
Steamed sweet potatoes and cauliflower mashed with coconut cream, smoked paprika, chipotle and sea salt. topped with green onions.
Cauliflower Rice
$4.00
Riced cauliflower sautéed to order with garlic, onions, olive oil and sea salt. Topped with green onions. make it spicy with our house made velosriracha.
Jurassic Roll
$4.00
Our grain free bread baked in house daily. Grilled and served with whipped herb goat cheese, smoked avocado, roasted garlic spread or your choice of 2.
Sunflower Bread
$4.00
A hunk of our house made low carb yeast bread, grilled and served with whipped herb goat cheese, smoked avocado, or roasted garlic spread.
Bone Broth
4.00
A healing drinking broth made here from pastured beef bones, veggies and herbs. 8 oz. Served with green onions.
$Seasonal Special Sides
Seasonal Salad
$1.00
Greens dressed with extra virgin olive oil, winter citrus and hibiscus marinated fennel, turmeric and pepper roasted fennel, manchego, fresh herbs and a savory seed sprinkle.
Garlicky Beets
1.00
Spiced and roasted beets topped with a house made toum creamy lemon garlic sauce and fresh cilantro.
$Extras
Best Bacon
$2.00
Pork belly from carlton farms cured and smoked in house with just salt, coconut sugar and sumac. nitrite or nitrate free.
Whipped Herb Goat Cheese
$2.00
Smoked Avocado
$2.00
house smoked spread made with nutritional yeast.
Seasoned Avocado Rose
$2.00
Swirled avocado with your choice of classic or curry lime seasoning.
Hard Boiled Egg
$2.00
From pasture raised hens. seasoned with sea salt.
Velosriracha
$2.00
Our house made chili garlic hot sauce.
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