Sol Bowl PNW

Sol Bowl PNW Menu

(503) 444-7190
8539 N Lombard St, Portland, OR 97203

What's New?

Rotating meals and special priced deals!
Chicken Lettuce Wraps
$14.95
Artisan lettuce cups for wrapping, steamed rice, market fresh vegetables gently stir fried crisp in house sauce (df / gf)
Asian Lettuce Wraps Vegetarian
$14.95
Marinated tofu, mushrooms, water chestnuts, ginger and garlic add loads of flavor to this fresh meal. Comes with steamed rice and lightly stir fried, market fresh vegetables. Vegan/DF/GF
Caesar Salad, Chicken Caesar, Cedar Plank Salmon Caesar
$9.00
Romaine, house dressing and croutons, parmesan/Reggiano cheese. Add marinated grilled chicken or Asian inspired Cedar Planked Salmon for extra.
Gumbo and Cornbread
13.50
classic Southern Gumbo with chicken, okra, and sausage, shrimp, it's got a kick, but not too spicy. Served over rice with cornbread

$BOWLS

Bibimbap, Veganbap, Poke, Tofu Poke, and Sol Bowls of all varieties
Korean Bibimbap Bowl
$12.95
A variety of blanched and marinated vegetables. Usually spinach, Daikon, broccoli, carrots, sunny side up egg, fresh cucumber, scallions, sesame seeds, and our house specialty spicy gochujang sauce. Comes with your choice of protein. Add extra gochujang sauce for an additional charge. Diary free. Gluten free. Available Vegetarian or Vegan. * Consuming raw or undercooked eggs may increase your risk of foodborne illness
VEGANBAP
$12.95
Our Vegetarian Bibimbap minus the egg. Comes with baked marinated spicy tofu plus all the veggies and steaming hot rice.
Poke Ahi Tuna (or Tofu) Don't forget the Musubi = spam nigiri
$12.95
Sustainably sourced from Japanese waters. Delicately seasoned fish or tofu tumbled gently with sweet onion, scallions, cucumber, and avocado over a hearty scoop of steamed rice and surrounded by daikon, edamame and furikake. Topped with crunchy shallot, negi (green onion). Extra ounce of fish, double avocado and seaweed for an additional charge. Diary free. Gluten free if you make it "no crunchies" Vegetarian or Vegan? Choose Tofu Poke!! GF, DF * Consuming raw or undercooked meats, poultry, seafood, shellfish, or eggs may increase your risk of foodborne illness
MUSUBI Spam Nigiri 5 pc
$6.50
Seared Spam on sushi rice with seaweed and sauce 5 pcs
SALMON BENTO
$13.95
FRESH SALMON GRILLED ON A CEDAR PLANK FOR A DELICATE YET LIGHTLY SMOKY FLAVOR. SERVED OVER SUSHI RICE WITH FRESH VEGETABLES. TOPPED WITH OUR SPECIAL SAUCE-KINDA TERIYAKI, BUT NOT AS SWEET. SESAME SEEDS AND GREEN ONIONS GARNISH
Sol Bowl
$8.49
Taste the Pacific Northwest. Organic black beans, biodynamically grown organic short grain brown rice complete your amino acid chain. Topped with hand chopped pico de gallo, buddha sauce* (VE), avocado, cilantro, cheddar cheese, and sour cream. Add extras for an additional charge. Available Diary free. Gluten free. Vegetarian. Vegan. * Buddha sauce contains almonds
Vegan Sol Bowl
$7.95
Organic, sprouted brown rice, black and red beans, pico de gallo, Buddha sauce* avocado slices and cilantro. Jazz it up with add-ons = tofu, roasted veggies, tortilla chips * Buddha sauce contains almonds
Gumbo and Cornbread
13.50
classic Southern Gumbo with chicken, okra, and sausage, shrimp, it's got a kick, but not too spicy. Served over rice with cornbread

$Sandwishes and Salads

We smoke and roast our meats in house and used as much organic produce as practicable. Use the modifiers to make your sandwich or salad vegetarian or vegan.
LOADED TUNA MELT
$12.49
Tuna, cheddar, bacon and avocado on crispy Portland French Bianco Bread
PULLED PORK SANDWICH with Carolina Sauce
$13.50
Our menu is always 100% made in house. Start with a 1/3 pound of our smoked pork shoulder, hand pulled and doused in kickin' Carolina sauce (no sweet Kansas City sauce around here) Piled on a Portland French Bakery onion bun with tangy slaw. Wanna go super decadent? Add melted cheese sauce. Comes with Macaroni Salad
TASTY GARDEN SANDWICH v/ve/df
$12.49
This is my favorite sandwich go to because it's got it all. Hummus and Avocado, greens, tomato, cucumber, carrot and Lil Mama's spicy red peppers (just a touch) Tillamook cheese on a soft, lightly warmed toasted Portland French Rustic Bianco
CHICKEN SALAD STUFFED AVOCADO
$12.95
A heaping scoop of chicken salad server overror mixed baby greens with diced, ripe avocado. Garnished with bacon bits and ciabatta toast
TURKEY BACON AVOCADO SANDWICH
$11.75
Fresh sliced turkey breast, ripe avocado, mayo, crispy bacon on Portland French Bakery Rustic Bianco
THE BRIGADIER- Turkey, Spicy Cranberry Chutney, Cream Cheese
$11.75
Our spicy cranberry chutney will set your senses tingling! The cream cheese tames it, a bit...Served on Bianco People also add a side of salad or a Now & Later salad with this item
HOT MESS ITALIAN GRINDER
12.95
This sandwich is a hot mess. Filled with nearly a half pound of meats - Genoa Salami, Mortadella, Hot Capicola and smoky Black Forest ham in a fresh baked hoagie roll with melted provolone to seal the deal. Best Foods Mayo, lettuce tomato, vinaigrette and house pickled giardiniera. You're gonna need two napkins

$BEVERAGES

Coffee, juice, soda, mineral water and more
Essenza San Pellegrino Flavored Mineral Water
$1.75
Essenza = no sweeteners and calorie free!
Coke or Diet Coke
$1.50
TOPO CHICO MINERAL WATER
$3.00
BREW DOCTOR GINGER LEMON KOMBUCHA
$4.00
16 oz draft
POLAR RASPBERRY ROSE SPARKLING WATER
$1.75
Calorie free natural seltzer
LATTE
$3.50
8 OR 12 OZ.
A & W Cream Soda
$1.50
We serve a variety of soft drinks and mineral waters and kombucha
Canada Dry Ginger Ale
$1.50
San Pellegrino Soda
$2.25
Fruit flavor infused Mineral water
San Pellegrino Mineral Water solo or sharing size
Choose the single serving or the big, sharable bottle

THIS and THAT

Get your appetizer on or grab a brownie for later. You'll find deli salads, grocery provisions and other add-ons here.
Chocolate Lovers Brownie
$2.00
Protip: pop this one in the microwave for 15 seconds and top with ice cream for a decadent treat
New York Style CheeseCake
$3.50
New York style cheesecake with or without our house made strawberry compote
BAKALAVA
$1.75
Classic middle eastern treat. Layers and layers of phyllo dough stuffed with chopped nuts and honey. A stick good time.
SIDE RICE & BEANS
$4.00
Organic brown rice or white rice and black beans. Plain and simple.
TUNA SALAD or Ritz Box
$5.95
Whether you eat it on bread, on a Ritz or over salad greens, our tuna salad is loaded with goodness. Eggs, celery, capers, red onions, scallions, mayo, mustard, spices
CHICKEN SALAD or Ritz Snacker Stacker Cracker box
$5.95
Chicken Salad, clean and simple. 8oz = 2 servings Ingredients: White meat chicken, celery, Best foods mayo, spices.That & #39;s it Available buy the pound or half pound. GF/DF
SIDE OF WHITE RICE
$3.00
CHOCOLAT CHIP COOKIES
1.50
Two Tollhouse cookies. No nuts.

$CATERING MENU

PLEASE ALLOW 24 HOURS. CALL FOR ORDERS OF MORE THAN 12 ITEMS OR IF YOU HAVE QUESTIONS. 503.444.7190
ASSORTED SANDWICHES
$115.00
CHOOSE INDIVIDUAL OR MAKE IT EASY FOR YOURSELF AND CHOOSE THE ASSORTED TRAY. ASSORTED TRAY SANDWICHES ARE CUT IN HALF AND WRAPPED FOR EASY, SANITARY SHARING, UNLESS OTHERWISE NOTED. 20% OF ORDER WILL BE VEGETARIAN. The 10 sandwich tray= 2 Clubhouse, 3 Turkey, Bacon, Avocado, 3 Italian Grinders and 2 Tasty Garden.
CATERING FIELD GREENS SALAD
$22.00
A BIG bowl of tasty field greens, other fresh veggies and 8 oz side of dressing Serves 4-6 as a side/3-4 as a light main GF,DF,VE,V PEOPLE ALSO ADDED Cedar Plank Salmon Chicken Salad Tuna Salad 16 oz Heat at home soup GF, DF, VE, V
CATERING CAESAR SALAD
$22.00
SHARING SIZE WITH HOUSE CEASAR DRESSING, PARMESAN CHEESE AND OUR SALTY/GARLICKY CROUTONS. SERVES 6-8 AS SIDE DISH/ 3-1 AS A LIGHT MAIN. PEOPLE ALSO ORDERED CAESAR CHICKEN CHICKEN SALAD TUNA SALAD

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