Juices
Cleanse Me Juice
$6.00
Lemon, celery, ginger, apple, kale and cucumber, parsley.
Recover Juice
$6.00
Carrot, kale, beet, cucumber, ginger and lemon.
Energize Juice
$6.00
Apple, romaine, spinach, wheatgrass, cilantro and lime.
Refresh Juice
$6.00
Pear, mint, romaine, cucumber, and lime.
Ignite Juice
6.00
Orange, carrot, turmeric, cayenne pepper and celery.
$Smoothies
Green Fuel Smoothies
$7.00
Banana, kale, spinach, apple, ginger, honey, avocado, turmeric and coconut water.
The Everyday Smoothies
$7.00
Berries, pear, coconut oil, coconut milk, orange juice.
Davis Dip #hangovercure Smoothies
$7.00
Coconut water, strawberries, Maui Gold Pineapple, banana, amino acids and lemon.
The Sweetie Smoothies
$7.00
Strawberries, almond milk, banana, cacao, coconut water and coconut shavings on top.
YamCo Sunset Smoothies
$7.00
Orange, pineapple, dates, strawberries and coconut milk.
The Meathead Smoothies
7.00
Banana, almond butter, espresso powder, honey, hemp oil, hemp protein and almond milk.
$Drinks
Kombucha
$4.00
Made by Lion Heart, On Draft, ask for seasonal flavors.
Matcha Latte
3.00
Matcha, almond milk, agave, shaken.
$Smoothies Bowls
The Wildcat
$10.00
Base – Acai, banana, apple juice. Top – Strawberries, blueberries and granola. Drizzled with honey and bee pollen.
Green Machine
$10.00
Base – Acai, granny smith apple, spirulina, spinach and kale. Top – Blueberries, banana, granola, chia seeds and bee pollen.
The Sweet Tooth
$11.00
Base -Acai, Strawberries, Banana, Cacao, and almond milk. Top – Cacao nibs, Strawberries, coconut shavings and granola drizzled with honey.
Maui on My Mind
$11.00
Pineapple, Mango, banana and coconut water topped with coconut shavings, kiwi, granola and honey.
Brain-Booster
11.00
Chia seed green goodness pudding(avocado, spinach, kale & honey) topped with blue berries, pumpkin seeds, walnuts.
$Toast
Avocado
$4.00
Avocado, chia seeds, pumpkin seeds.
Banana
$4.00
Banana, almond butter, honey.
Black Olive
$4.00
black olive hummus, salt, pepper.
Great Harvest Gluten Free bread
4.00
$It's Lunchtime
The Valley Bowl
$9.00
Choose rice or quinoa.Broccoli, kale, red onion and pumpkin seeds dressed in a savory roasted Dijon sauce and topped with crushed hazelnuts.
Thai Bowl
$9.00
Choose rice or quinoa.Tofu, cabbage, carrots, green onion, cucumbers, and peanuts topped with a sesame curry dressing and cilantro.
Harvest Bowl
$9.00
Spicy roasted chickpeas, sweet potato, kale, green onion tossed with a spicy tarragon dressing.
3rd Street
9.00
Choose rice or quinoa.Avocado, black beans, romaine, red onions, tomato and cilantro dressed with our avocado lime sauce.
$Shots
Wheatgrass
$3.00
Local and organic, shaken with coconut water.
Boost
$3.00
Apple cider vinegar, lemon juice, amino acids, tumeric and ginger.
Immunity
$3.00
Fresh pressed apple juice, garlic, cayenne pepper.
Ginja-Ninja
3.00
Lemon, apple, ginger, cayenne pepper.The menu will change with the seasons and be as locally sourced as possible.
$Local Adds
Add to anything!
$50.00
Avocado, ginger, turmeric, dates, hemp protein, amino acids, vitamin d&k, almond butter, hemp oil.
Menu for Local Flow Health Bar is provided by findrestaurantmenu.com
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