Health Nut Cafe

Health Nut Cafe Menu

(405) 600-6410
2300 North Lincoln Boulevard, Oklahoma City, OK 73105

Salads


Health Nut Salad
$6.99
Romaine, pepper jack, tomatoes, carrots, olives, sunflower seeds, sprouts and Fat-Free honey Dijon dressing.
Pecan Chicken Salad
$7.99
Romaine, grilled chicken, parmesan, tomatoes, chopped pecans, raspberry vinaigrette dressing.
Caesar Salad
$7.49
Romaine, grilled chicken, parmesan cheese, tomatoes and caesar dressing.
Chef Salad
$7.99
Romaine, ham, turkey, pepper jack cheese, tomatoes, olives, sunflower seeds, sprouts and reduced fat ranch dressing.
Whole Wheat Chicken Pasta Salad
7.49
Whole wheat rotini, grilled chicken, feta cheese, parmesan, olives, onions, tomatoes and balsamic vinaigrette dressing.

$Wraps


Health Nut Wrap
$6.99
Romaine, tomatoes, carrots, sprouts, sunflower seeds, pepper jack cheese, fat free honey Dijon and wheat tortilla. Served with chips and homemade salsa.
Baja Wrap
$7.99
Ham, turkey, bacon, pepper jack cheese, tomatoes, black olives, romaine, reduced-fat ranch and jalapeno-cheese tortilla. Served with chips and homemade salsa.
California Wrap
$7.49
Grilled chicken, provolone cheese, tomatoes, romaine, fat-free honey and herb garlic tortilla. Served with chips and homemade salsa.
Terlingua Wrap
$7.49
Smoked turkey, pepper jack cheese, tomatoes, romaine, chipotle mayo and jalapeno-cheese tortilla. Served with chips and homemade salsa.
Schwartzwald Wrap
$6.99
Black forest ham, romaine, tomatoes, provolone cheese, mayo and spinach tortilla. Served with chips and homemade salsa.
Greek Wrap
$7.49
Grilled chicken, feta cheese, tomatoes, black olives, romaine, vinaigrette dressing and spinach tortilla. Served with chips and homemade salsa.
Monterey Wrap
$7.49
Grilled chicken, bacon, pepper jack cheese, sour cream, romaine, salsa and jalapeno-cheese tortilla. Served with chips and homemade salsa.
Wild Wild West Wrap
7.49
Roast beef, provolone cheese, tomatoes, romaine, mustard and wheat tortilla. Served with chips and homemade salsa.

$Melts


Spicy Black Bean Burger Melt
$7.99
Spicy. Black bean patty, pepper jack cheese, spinach, tomatoes, onions, chipotle mayo and jalapeno-cheese tortilla. Served with chips and homemade salsa.
Mediterranean Melt
$7.99
Grilled chicken, feta cheese, tomatoes, black olives, basil pesto and herb garlic tortilla. Served with chips and homemade salsa.
Wild Alaskan Salmon Melt
$8.49
Wild salmon filet, parmesan cheese, onions, tomatoes, spinach, chipotle vinaigrette and wheat tortilla. Served with chips and homemade salsa.
Okie Melt
$7.49
Ham, turkey, roast beef, provolone cheese, tomatoes, onions, homemade ranch and wheat tortilla. Served with chips and homemade salsa.
Quesadilla Melt
$7.49
Most popular. Grilled chicken, pepper jack cheese, onions, bell peppers, tomatoes and jalapeno-cheese tortilla. Served with chips and homemade salsa.
Turkey Ranch Melt
$6.99
Turkey, provolone cheese, tomatoes, onions, spinach, homemade ranch and wheat tortilla. Served with chips and homemade salsa.
Philly Melt
$7.99
Most popular. Roast beef, provolone cheese, bell peppers, onions, mayo and herb garlic tortilla. Served with chips and homemade salsa.
Spicy Club Melt
$7.99
Spicy & most popular. Ham, turkey, bacon, pepper jack cheese, tomatoes, onions, spinach, chipotle mayo and jalapeno-cheese tortilla. Served with chips and homemade salsa.
Low Fat Tuna Melt
6.99
Reduced fat tuna salad with apples and pecans, tomatoes, spinach, sun flower seeds, vinaigrette dressing and wheat tortilla. Served with chips and homemade salsa.

$Sandwiches


Black Bean Burger Sandwich
$7.99
Black bean patty, pepper jack cheese, tomatoes, sprouts, romaine and mayo. Served with chips and homemade salsa.
Club Sandwich
$7.99
Most popular. Ham, turkey, bacon, provolone cheese, tomatoes, romaine and mayo. Served with chips and homemade salsa.
Black Forest Ham Sandwich
$6.99
Ham, provolone cheese, tomatoes, romaine and mayo. Served with chips and homemade salsa.
Smoked Turkey Sandwich
$7.49
Turkey, provolone cheese, tomatoes, romaine and mayo. Served with chips and homemade salsa.
Roast Beef Sandwich
$7.49
Roast beef, provolone cheese, tomatoes, romaine and mayo. Served with chips and homemade salsa.
Tuna Nut Sandwich
$6.99
Reduced fat tuna salad with apples and pecans, provolone cheese, tomatoes, sunflower seeds, sprouts and vinaigrette dressing. Served with chips and homemade salsa.
Chicken Salad Sandwich
6.99
Reduced fat chicken salad, provolone cheese, tomatoes, sprouts and vinaigrette dressing. Served with chips and homemade salsa.

$Sides


Whole Wheat Pasta Salad
$3.99
Fresh Cut Fruit
$2.99
Hummus with Pita Bread
$3.99
Quinoa Tabouli
$4.49
Side Salad
$3.99
Chips & Salsa
1.99

$Smoothies


Strawberry Banana Smoothie
$3.99
Strawberries, banana and honey.
Orange Strawberry Smoothie
$3.99
Strawberries, banana, honey and orange juice.
Strawberry Peach Smoothie
$3.99
Strawberries, peaches and honey.
Banana Peach Smoothie
$3.99
Peaches, banana and honey.
Mixed Berry Smoothie
$4.49
Blueberries, raspberries, strawberries, banana and honey.
Mango Peach Banana Smoothie
$4.49
Mangoes, peaches, banana and honey.
Strawberry Blueberry Banana Smoothie
$4.49
Strawberries, blueberries, banana and honey.
Raspberry Banana Smoothie
$4.49
Raspberries, banana and honey.
Matcha Peachy Smoothie
$4.99
Peaches, banana, honey and matcha.
Elvis Smoothie
$4.99
Peanut butter, banana, honey, milk, chocolate and whey protein.
The Tommy Smoothie
$4.99
Peanut butter, strawberry, honey, milk, chocolate and whey protein.
Health Nut Smoothie
6.99
Blueberries, raspberries, strawberries, banana, matcha, spinach and honey.

$Beverages


Soda
$1.59
Gatorade
$1.89
V8
$1.89
Perrier
$1.99
Bottled Water
$0.99
Red Bull
$2.49

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