Teas
Jade Cloud Tea
$3.00
Rishi Tea. This bright, fresh green tea is grown in a pristine high-mountain climate in Hubei. Spring harvests are crafted by pan-firing, oven-baking and hot-air roasting into a lively, savory tea inspired by the classical Chinese green tea.
Mystic Mint Tea
$3.00
Rishi Tea. Caffeine-free blend of soothing peppermint and aromatic green cardamom has a naturally sweet finish and smooth body. Our blend is intensely aromatic with a full-bodied and strong mint infusion.
China Black Tea
3.00
Rishi Tea. Organic black tea.
$Coffees
12 Fl oz. V60 Coffee
$3.00
Hario's classic ceramic dripper ranks among the best ways to brew coffee.
12 Fl oz. Clever Coffee
$3.00
With the clever dripper, coffee steeps more fully, as in a French press. However, it uses a paper coffee filter - this produces a full-bodied coffee without the French press's sediment.
Chemex Coffee
$3.50
30 Fl oz. French Press Coffee
7.00
$Smoothies
Blueberry Smoothie
$8.99
Banana, blueberries, flaxseed meal, cinnamon, almond butter, ginger, gluten-free rolled oats, black mission figs, cacao nibs and almond milk.
Golden Milk Smoothie
$8.99
Frozen banana, turmeric, fresh ginger, chia, cinnamon, almond butter and almond milk.
The Green Smoothie
$7.99
Frozen banana, frozen apple, kale, flax, maple syrup, sunflower seed butter and almond milk.
Maca Cacao Smoothie
7.99
Frozen ripe banana, raw cacao powder, cinnamon, date, house-made almond milk and cayenne.
$Drinks
Topo Chico Sparkling Water
1.50
12 oz. bottle.
$Soups
Potato Soup
$5.99-13.99
Onions, potatoes, cashew cream, real salt
Lentil Soup
$5.99-13.99
Onions, carrots, celery, tomatoes, red lentils, new red potatoes, paprika, cumin, real salt.
Chili Soup
$5.99-13.99
Tomato, chili peppers, carrots, pinto beans, kidney beans, black beans, salt, olive oil, cilantro and yellow onion.
Golden Cauliflower Soup
5.99-13.99
Cauliflower blended with a base of onion and carrot, and house-made coconut cream to produce a golden and creamy soup.
$Salads
Kale Salad
$6.99-9.99
With olive oil and sea salt then tossed in our house-made hummus. Includes carrots, house-made cashew cheese, avocado and a Caesar-style dressing.
Cabbage Carrot Fig Salad
$6.99-9.99
Shredded cabbage, carrots and chili spiced pepitas on a bed of greens and lemon vinaigrette.
Beet Salad
$6.99-9.99
Red beets, roasted chickpeas, chili pepitas house-made cashew cheese, avocado, fresh greens and citrus vinaigrette.
Chickpea Smash Salad
$6.99-9.99
Chickpea smash is made with chickpeas, cashew mayo (cashews, mustard, lemon juice, sea salt, black salt) and turmeric. Served on a bed of mixed greens with avocado, tomato and citrus vinaigrette.
Weekly Special
$6.99-9.99
Check our online menu at menu.nourishedfood.co or Instagram for more info on our salad of the week!
Hummus & Carrots
2.49-5.00
Chickpeas, lemon, garlic, tahini, sea salt, carrot batons.
$Sandwiches
Hummus Sandwich
$4.00-7.99
House-made hummus with shredded carrots, chili-spiced pepitas, mixed greens and avocado sandwiched between 2 slices of our house-made gluten free bread.
Tomato and Basil Pesto Sandwich
$4.00-7.99
Sliced tomato, basil-walnut pesto, mixed greens and cashew cheese. Comes on our house-made gluten-free bread.
Chickpea Smash Sandwich
4.00-7.99
Made with chickpeas, cashew mayo (cashews, mustard, lemon juice, sea salt, black salt), dill, red onion, turmeric. Includes mixed greens, tomato and avocado. Comes on our house-made gluten-free bread.
$Baked and Packaged Foods
Chocolate Chip Cookies
$1.50
Made with house-made organic gluten free oat flour, white rice flour, organic coconut oil and our very own blend of organic, raw coconut and cane sugars. Gluten and soy free. Vegan.
Pumpkin Muffin
$2.49
Oat Granola
$8.99-16.99
Made with gluten free rolled oats, pepitas, sunflower seeds, pecans, coconut chips, coconut sugar, maple syrup, olive oil and sea salt. Lightly roasted and a perfect mix of crunchy, sweet and salty.
Cassava Blueberry Muffin
$2.99
Cassava flour, banana, cane sugar, dried blueberries, flaxseed meal, coconut oil, baking powder, baking soda and sea salt.
Cashew Cheese
$10.99
Made in small batches with organic cashews, probiotics and sea salt.
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