Beverages
Bottled Water
$1.49
Cold Drinks
1.69
$Super Charged Smoothie
Acai Berry Boost
$4.99
Acai, pomegranate, banana, blueberries and strawberries. If you would like to leave out an ingredient please indicate so in the "Special Instructions" box.
Triple Berry Oat
$4.99
Strawberries, blueberries, cranberry, multi-vitamin, ground flax seed, whole grain oats, whey protein and Splenda. If you would like to leave out an ingredient please indicate so in the "Special Instructions" box.
Pomegranate Plunge
$4.99
Pomegranate, banana, strawberries and cranberry. If you would like to leave out an ingredient please indicate so in the "Special Instructions" box.
Peanut Paradise
$4.99
Peanut butter, banana, non fat yogurt and whey or soy protein. If you would like to leave out an ingredient please indicate so in the "Special Instructions" box.
Muscle Blaster
$4.99
Strawberries, banana and whey or soy protein. If you would like to leave out an ingredient please indicate so in the "Special Instructions" box.
Lean Machine
$4.99
Strawberries, banana, weight management and energizer. If you would like to leave out an ingredient please indicate so in the "Special Instructions" box.
Health Nut
$4.99
Blueberries, mango, banana, almonds and whey or soy protein. If you would like to leave out an ingredient please indicate so in the "Special Instructions" box.
Get Up and Goji
4.99
Goji, peaches, oranges, banana and non fat yogurt. If you would like to leave out an ingredient please indicate so in the "Special Instructions" box.
$Indulgent Smoothie
Bahama Mama
$4.99
Strawberries, pineapple, white chocolate and coconut. If you would you to leave out any ingredients please indicate so in the "Special Instructions" box.
Beach Bum
$4.99
Strawberries, banana and chocolate. If you would you to leave out any ingredients please indicate so in the "Special Instructions" box.
Chocolate Chiller
$4.99
Chocolate, white chocolate and non fat yogurt. If you would you to leave out any ingredients please indicate so in the "Special Instructions" box.
Mocha Madness
$4.99
Chocolate, coffee, cappuccino and non fat yogurt. If you would you to leave out any ingredients please indicate so in the "Special Instructions" box.
Peanut Butter Cup
$4.99
Peanut butter, banana and chocolate. If you would you to leave out any ingredients please indicate so in the "Special Instructions" box.
Tropi-Colada
4.99
Pineapple, coconut and banana. If you would you to leave out any ingredients please indicate so in the "Special Instructions" box.
$Low Fat Smoothie
Caribbean Carrot Smoothie with Splenda
$3.99
Carrot with splenda.
Island Green Smoothie
$3.99
Sunny Day
$3.99
Mango, banana, orange and kiwi.
Blimey Limey
$3.99
Strawberries, pineapple, orange and lime.
Blue Lagoon
$3.99
Blueberries, strawberries and banana.
Hawaiian Breeze
$3.99
Pineapple, orange and non fat yogurt.
Jetty Punch
$3.99
Strawberries and banana.
Kiwi Quencher
$3.99
Kiwi, strawberries and non fat yogurt.
Mango Magic
$3.99
Mango, pineapple and non fat yogurt.
Paradise Point
$3.99
Strawberries, banana and pineapple.
Peaches N' Silk
$3.99
Peaches, strawberries and banana.
Pineapple Delight
$3.99
Pineapple, orange and banana.
Rocking Raspberry
$3.99
Raspberries, strawberries and banana.
Strawberry Beach
$3.99
Strawberries and non fat yogurt.
Strawberry Lemonade
$3.99
Strawberries and lemonade.
Sunrise Sunset
3.99
Strawberries, pineapple, mango and orange.
$All Day Breakfast
All American Wrap
$1.49-3.99
Eggs, ham, bacon and American cheese in a toasted flour tortilla.
Buffalo Kick Start Ciabatta
$3.99
Eggs, bacon, ham, pepper jack and Buffalo sauce on a toasted ciabatta.
Early Bird Wrap
$1.49-3.99
Eggs, chicken, pepper jack, tomatoes and chipotle mayonnaise in a toasted flour tortilla.
Salsa Sunrise Wrap
$1.49-3.99
Eggs, ham, bacon, pepper jack and salsa in a toasted flour tortilla.
The Classic Ciabatta
3.99
Eggs, cheddar and American cheese and your choice of meat on a toasted ciabatta.
$Smoothie and a Half
Smoothie and a Half Sandwich
$6.99
Choose any smoothie and a half sandwich.
Smoothie and a Half Salad
6.99
Choose any smoothie and a half salad.
$Fresh Salads
Chicken Caesar Salad
$6.49
Romaine, chicken, Parmesan, tomatoes and Caesar dressing.
Southwest Chicken Salad
$6.49
Romaine, field greens, chicken, Southwestern rice with corn, black beans, asparagus, tomatoes, onions, salsa, guacamole and light Southwest ranch dressing.
Thai Chicken Salad
$6.49
Romaine, field greens, chicken, wontons, sesame seeds, carrots and Thai peanut dressing.
Loaded Spinach Salad
$6.79
Baby spinach, bacon, candied pecans, gorgonzola, peaches, dried cranberries with a cranberry poppy seed dressing.
Chicken Caesar Salad Meal
$9.49
Romaine, chicken, Parmesan, tomatoes and Caesar dressing. Includes a smoothie of your choice. If you wish to leave off certain ingredients please indicate so in the "Specialty Instructions" box.
Southwest Chicken Salad Meal
$9.49
Romaine, field greens, chicken, Southwestern rice with corn, black beans, asparagus, tomatoes, onions, salsa, guacamole and light Southwest ranch dressing. Includes a smoothie of your choice. If you wish to leave off certain ingredients please indicate so in the "Specialty Instructions" box.
Thai Chicken Salad Meal
$9.49
Baby spinach, bacon, candied pecans, gorgonzola, peaches, dried cranberries with a cranberry poppy seed dressing. Includes a smoothie of your choice. If you wish to leave off certain ingredients please indicate so in the "Specialty Instructions" box.
Loaded Spinach Salad Meal
9.79
Romaine, chicken, Parmesan, tomatoes and Caesar dressing. Includes a smoothie of your choice. If you wish to leave off certain ingredients please indicate so in the "Specialty Instructions" box.
$Toasted Sandwiches
Wasabi Caesar Roast Beef Toasted Sandwich
$6.49
Roast beef, pepper jack, romaine and wasabi Caesar dressing on toasted ciabatta.
Ultimate Club Toasted Sandwich
$6.49
Ham, turkey, bacon, Swiss cheese, Parmesan cheese, tomatoes, field greens and chipotle mayonnaise on a toasted ciabatta.
Turkey Guacamole Toasted Sandwich
$6.49
Turkey, guacamole, cilantro-lime, onions, tomatoes and field greens on nine grain wheat bread.
Turkey Bacon Ranch Toasted Sandwich
$6.49
Turkey, bacon, Swiss cheese, tomatoes, field greens and light ranch on a toasted ciabatta.
Cranberry Walnut Chicken Salad Toasted Sandwich
$6.49
Cranberry walnut chicken salad, tomatoes and field greens on nine grain wheat.
Wasabi Caesar Roast Beef Meal Toasted Sandwich
$9.49
Roast beef, pepper jack, romaine and wasabi Caesar dressing on toasted ciabatta. Includes choice of smoothie. If you wish to leave out certain ingredients please indicate so in the "Specialty Instructions" box.
Ultimate Club Toasted Sandwich Meal
$9.49
Ham, turkey, bacon, Swiss cheese, Parmesan cheese, tomatoes, field greens and chipotle mayonnaise on a toasted ciabatta. If you wish to leave out certain ingredients please indicate so in the "Specialty Instructions" box.
Turkey Guacamole Toasted Sandwich Meal
$9.49
Turkey, guacamole, cilantro-lime, onions, tomatoes and field greens on nine grain wheat bread. If you wish to leave out certain ingredients please indicate so in the "Specialty Instructions" box.
Turkey Bacon Ranch Toasted Sandwich Meal
$9.49
Turkey, bacon, Swiss cheese, tomatoes, field greens and light ranch on a toasted ciabatta. If you wish to leave out certain ingredients please indicate so in the "Specialty Instructions" box.
Cranberry Walnut Chicken Salad Toasted Sandwich Meal
9.49
Cranberry walnut chicken salad, tomatoes and field greens on nine grain wheat. If you wish to leave out certain ingredients please indicate so in the "Specialty Instructions" box.
$Toasted Wraps
Buffalo Chicken Wrap
$6.49
Chicken, low fat mozzarella, tomatoes, romaine, Buffalo sauce, light ranch in a toasted flour tortilla.
Totally Turkey Wrap
$6.49
Turkey, Swiss cheese, tomatoes, romaine, light ranch in a toasted garlic herb tortilla.
Thai Chicken Wrap
$6.49
Chicken, wontons, carrots, sesame seeds, romaine, Thai peanut dressing in a toasted flour tortilla.
Southwest Chicken Wrap
$6.49
Chicken, salsa, Southwestern rice with corn, black beans, asparagus, tomatoes, onions, guacamole, romaine and light Southwestern ranch in a toasted flour tortilla.
King Caesar Wrap
$6.49
Chicken, Parmesan cheese, tomatoes, romaine and Caesar dressing in a toasted garlic herb tortilla.
Jamiacan Jerk Chicken Wrap
$6.49
Chicken, low fat mozzarella, Southwestern rice with corn, black beans, asparagus, onions and Jamaican jerk sauce in a toasted flour tortilla.
Hummus Veggie Wrap
$6.49
Hummus, pepper jack, Southwestern rice with corn, black beans, asparagus, onions, romaine and salsa in a toasted garlic herb tortilla.
Buffalo Chicken Wrap Meal
$9.49
Chicken, low fat mozzarella, tomatoes, romaine, Buffalo sauce, light ranch in a toasted flour tortilla.
Totally Turkey Wrap Meal
$9.49
Turkey, Swiss cheese, tomatoes, romaine, light ranch in a toasted garlic herb tortilla.
Thai Chicken Wrap Meal
$9.49
Chicken, wontons, carrots, sesame seeds, romaine, Thai peanut dressing in a toasted flour tortilla.
Southwest Chicken Wrap Meal
$9.49
Chicken, salsa, Southwestern rice with corn, black beans, asparagus, tomatoes, onions, guacamole, romaine and light Southwestern ranch in a toasted flour tortilla.
King Caesar Wrap Meal
$9.49
Chicken, Parmesan cheese, tomatoes, romaine and Caesar dressing in a toasted garlic herb tortilla.
Jamiacan Jerk Chicken Wrap Meal
$9.49
Chicken, low fat mozzarella, Southwestern rice with corn, black beans, asparagus, onions and Jamaican jerk sauce in a toasted flour tortilla.
Hummus Veggie Wrap Meal
9.49
Hummus, pepper jack, Southwestern rice with corn, black beans, asparagus, onions, romaine and salsa in a toasted garlic herb tortilla.
$Toasted Flatbread
Baja Chicken Flatbread
$4.99
Chicken, low fat mozzarella, green and red peppers, onions, romaine and light Southwest ranch on a toasted flatbread.
Honey Ham and Swiss Flatbread
$4.99
Ham, Swiss, tomatoes, field greens and honey mustard on a toasted flatbread.
Chipotle Chicken Club Flatbread
$4.99
Chicken, pepper jack, bacon, romaine, tomatoes and chipotle mayonnaise on a toasted flatbread.
Chicken Pesto Flatbread
$4.99
Chicken, low fat mozzarella, Parmesan cheese, tomatoes and pesto on a toasted flatbread.
Caribbean Luau Flatbread
$4.99
Chicken, low fat mozzarella, pineapple, romaine and Jamaican jerk sauce on a toasted flatbread.
Baja Chicken Flatbread Meal
$7.99
Chicken, low fat mozzarella, green and red peppers, onions, romaine and light Southwest ranch on a toasted flatbread. Includes a smoothie of your choice.
Honey Ham and Swiss Flatbread Meal
$7.99
Ham, Swiss, tomatoes, field greens and honey mustard on a toasted flatbread. Includes a smoothie of your choice.
Chipotle Chicken Club Flatbread Meal
$7.99
Chicken, pepper jack, bacon, romaine, tomatoes and chipotle mayonnaise on a toasted flatbread. Includes a smoothie of your choice.
Chicken Pesto Flatbread Meal
$7.99
Chicken, low fat mozzarella, Parmesan cheese, tomatoes and pesto on a toasted flatbread. Includes a smoothie of your choice.
Caribbean Luau Flatbread Meal
7.99
Chicken, low fat mozzarella, pineapple, romaine and Jamaican jerk sauce on a toasted flatbread. Includes a smoothie of your choice.
$Limited Time Offerings
Tacos Gone Tropical
$4.99
Your choice of grilled chicken or fish with a delicious cilantro lime spread, romaine lettuce and our signature Caribbean salsa on a flour tortilla
Fish Tacos
$2.99-4.99
Tender, flaky tilapia with a delicious cilantro lime spread and crisp romaine, topped with our signature Caribbean salsa and toasted in a 6" flour tortilla.
Chicken Tacos
$2.99-4.99
Grilled chicken with a delicious cilantro lime spread and crisp romaine, topped with our signature Caribbean salsa and toasted in a 6" flour tortilla.
Perfect Passion Fruit Smoothie
4.99
A blend of passion fruit, mango, pineapple and banana.
$Kid's Menu
Kid's Big Kahuna Cheese Pizza Kid's Meal
$4.99
Kid's cheese pizza with a side and 12 oz. kid's smoothie.
Kid's Cheese Pizza Little Surfer
$3.99
Served with a side and 12 oz. kid's 12 oz. soft drink.
Kid's Cheese Pizza
$2.99
Kid's Cheese Quesadilla
$2.99
Kid's Chicken Caesar Salad
$2.99
Kid's Ham and American Wrap
$2.99
Kid's Turkey and American Wrap
$2.99
Kid's Awesome Orange Smoothie
$1.99
Orange, white chocolate and non fat yogurt.
Kid's Chocolate Chimp Smoothie
$1.99
Banana and chocolate.
Kid's Jetty Junior Smoothie
$1.99
Strawberries and banana.
Kid's Lil' Lemonberry Smoothie
$1.99
Strawberries and lemonade.
Kid's Big Kahuna Cheese Quesadilla Meal
$4.99
Kid's Big Kahuna Ham and American Wrap
$4.99
Comes with a side and 12 oz. kid's smoothie.
Kid's Big Kahuna Turkey and American Wrap
$4.99
Comes with a side 12 oz. kid's smoothie.
Kid's Cheese Quesadilla Little Surfer
$3.99
Kid's Ham and American Wrap Little Surfer
$3.99
Kid's Turkey and American Wrap Little Surfer
3.99
$Cookies
Cookie
$0.99
3 Cookies
$1.99
Menu for Tropical Smoothie Cafe is provided by findrestaurantmenu.com
DISCLAIMER: Information shown here may not reflect the latest changes. Check with the restaurant for current pricing and other menu information. A listing on findrestaurantmenu.com does not reflect any affiliation with or endorsement of the listed restaurant, or the listed restaurant's endorsement of findrestaurantmenu.com. Please inform us of any errors in the information. For more information, please read our Terms and Conditions.
