Health Nut Cafe American

Health Nut Cafe Menu

(405) 601-1644
333 Nw 5th St Ste 104, Oklahoma City, OK 73102
$$$$$

Drinks


Soda
$0.00-0.00
Gatorade
$1.89
V8
$1.89
Perrier
$1.99
Bottled Water
$0.99-1.79
Red Bull
2.49

$Smoothies


Strawberry Banana Smoothie
$3.99
Strawberries, banana and honey.
Orange Strawberry Smoothie
$3.99
Strawberries, banana, honey and orange juice.
Strawberry Peach Smoothie
$3.99
Strawberries, peaches and honey.
Banana Peach Smoothie
$3.99
Peaches, banana and honey.
Mixed Berry Smoothie
$4.49
Blueberries, raspberries, strawberries, banana and honey.
Mango Peach Banana Smoothie
$4.49
Mangoes, peaches, banana and honey.
Strawberry Blueberry Banana Smoothie
$4.49
Strawberries, blueberries and banana, honey.
Raspberry Banana Smoothie
$4.49
Raspberries, banana and honey.
Matcha Peachy Smoothie
$4.99
Peaches, banana, honey and matcha.
Elvis Smoothie
$4.99
Peanut butter, banana, honey, milk, chocolate and whey protein.
The Tommy Smoothie
$4.99
Peanut butter, strawberry, honey, milk, chocolate and whey protein.
Health Nut Smoothie
6.99
blueberries, raspberries, strawberries, banana, matcha, spinach, honey

$Salad


Health Nut Salad
$6.99
Romaine, pepper jack cheese, tomatoes, carrots, olives, sunflower seeds, sprouts and fat free honey Dijon dressing.
Pecan Chicken Salad
$7.99
Romaine, grilled chicken, Parmesan cheese, tomatoes, chopped pecans and raspberry vinaigrette dressing.
Caesar Salad
$7.49
Romaine, grilled chicken, Parmesan cheese, tomatoes and Caesar dressing.
Chef Salad
$7.99
Romaine, ham, turkey, pepper jack cheese, tomatoes, olives, sunflower seeds, sprouts and reduced fat ranch dressing.
Whole Wheat Chicken Pasta Salad
7.49
Whole wheat rotini, grilled chicken, feta cheese, Parmesan cheese, olives, onions, tomatoes and balsamic vinaigrette dressing.

$Wraps


Health Nut Wrap
$6.99
Romaine, tomatoes, carrots, sprouts, sunflower seeds, pepper jack cheese, fat free honey Dijon and wheat tortilla. Served with chips and homemade salsa.
Baja Wrap
$7.99
Ham, turkey, bacon, pepper jack cheese, tomatoes, black olives, romaine, reduced-fat ranch and jalapeno cheese tortilla. Served with chips and homemade salsa.
California Wrap
$7.49
Grilled chicken, provolone cheese, tomatoes, romaine, fat-free honey and herb garlic tortilla. Served with chips and homemade salsa.
Terlingua
$7.49
Smoked turkey, pepper jack cheese, tomatoes, romaine, chipotle mayo and jalapeno cheese tortilla. Served with chips and homemade salsa.
Schwartzwald Wrap
$6.99
Black forest ham, romaine, tomatoes, provolone cheese, mayo and spinach tortilla. Served with chips and homemade salsa.
Greek Wrap
$7.49
Grilled chicken, feta cheese, tomatoes, black olives, romaine, vinaigrette dressing and spinach tortilla. Served with chips and homemade salsa.
Monterey Wrap
$7.49
Grilled chicken, bacon, pepper jack cheese, sour cream, romaine, salsa and jalapeno cheese tortilla. Served with chips and homemade salsa.
Wild Wild West Wrap
7.49
Roast beef, provolone cheese, tomatoes, romaine, mustard and wheat tortilla. Served with chips and homemade salsa.

$Melts


Spicy Black Bean Burger
$7.99
Black bean patty, pepper jack cheese, spinach, tomatoes, onions, chipotle mayo and jalapeno-cheese tortilla. Served with chips and homemade salsa.
Mediterranean Melt
$7.99
Grilled chicken, feta cheese, tomatoes, black olives, basil pesto and herb garlic tortilla. Served with chips and homemade salsa.
Wild Alaskan Salmon Melt
$8.49
Wild salmon filet, Parmesan cheese, onions, tomatoes, spinach, chipotle vinaigrette and wheat tortilla. Served with chips and homemade salsa.
Okie Melt
$7.49
Ham, turkey, roast beef, provolone cheese, tomatoes, onions, homemade ranch and wheat tortilla. Served with chips and homemade salsa.
Quesadilla Melt
$7.49
Grilled chicken, pepper jack cheese, onions, bell peppers, tomatoes and jalapeno cheese tortilla. Served with chips and homemade salsa.
Turkey Ranch Melt
$6.99
Turkey, provolone cheese, tomatoes, onions, spinach, homemade ranch and wheat tortilla. Served with chips and homemade salsa.
Philly Melt
$7.99
Roast beef, provolone cheese, bell peppers, onions, mayo and herb garlic tortilla. Served with chips and homemade salsa.
Spicy Club Melt
$7.99
Ham, turkey, bacon, pepper jack cheese, tomatoes, onions, spinach, chipotle mayo and jalapeno cheese tortilla. Served with chips and homemade salsa.
Low Fat Tuna Melt
6.99
Reduced fat tuna salad with apples and pecans, tomatoes, spinach, sun flower seeds, vinaigrette dressing and wheat tortilla. Served with chips and homemade salsa.

$Sandwiches


Black Bean Burger Sandwich
$7.99
Black bean patty, pepper jack cheese, tomatoes, sprouts, romaine and mayo. Served with chips and homemade salsa.
Club Sandwich
$7.99
Ham, turkey, bacon, provolone cheese, tomatoes, romaine and mayo. Served with chips and homemade salsa.
Black Forest Ham Sandwich
$6.99
Ham, provolone cheese, tomatoes, romaine and mayo. Served with chips and homemade salsa.
Smoked Turkey Sandwich
$7.49
Turkey, provolone cheese, tomatoes, romaine and mayo. Served with chips and homemade salsa.
Roast Beef Sandwich
$7.49
Roast beef, provolone cheese, tomatoes, romaine and mayo. Served with chips and homemade salsa.
Tuna Nut Sandwich
$6.99
Reduced fat tuna salad with apples and pecans, provolone cheese, tomatoes, sunflower seeds, sprouts and vinaigrette dressing. Served with chips and homemade salsa.
Chicken Salad Sandwich
6.99
Reduced fat chicken salad, provolone cheese, tomatoes, sprouts and vinaigrette dressing. Served with chips and homemade salsa.

$Sides


Whole Wheat Pasta Salad
$3.99
Fresh Cut Fruit
$2.99
Hummus with Pita Bread
$3.99
Quinoa Tabouli
$4.49
Edamame
$3.49
Side Salad
$3.99
Chips and Salsa
1.99

$Catering Appetizers


Hummus Tray
$34.90
Served with pita bread. Healthy. Vegetarian.
Black Olive Tapenade Tray
$39.99
Served with pita bread. Vegetarian.
Tabouli Tray
$34.90
Cracked wheat salad with tomatoes, parsley, onions, olive oil, and lemon juice. Vegetarian.
Edamame Tray
34.90
Steamed soybeans. Healthy. Vegetarian.

$Catering Sandwiches

Add a cookie for an additional charge.
Club Sandwich Tray
$6.99
Ham, turkey, bacon, provolone, tomatoes, romaine, and mayo.
Roast Beef Sandwich Tray
$6.99
Provolone, tomatoes, romaine, and mayo.
Tuna Nut Sandwich Tray
$6.99
Reduced-fat tuna salad with apples and pecans, provolone, tomatoes, sunflower seeds, sprouts, and vinaigrette dressing.
Black Forest Ham Sandwich Tray
$6.49
Provolone, tomatoes, romaine, and mayo.
Smoked Turkey Sandwich Tray
$6.49
Provolone, tomatoes, romaine, and mayo.
Black Bean Burger Tray
$6.99
Pepper jack cheese, tomatoes, sprouts, romaine, and mayo. Served boxed lunch-style with chips and homemade salsa. Vegetarian.
Chicken Salad Sandwich Tray
6.99
Reduced-fat chicken salad, provolone, tomatoes, sprouts, and vinaigrette dressing.

$Catering Wraps and Melts

Add a cookie for an additional charge.
California Wrap Tray
$6.99
Grilled chicken, provolone, tomatoes, romaine, and fat-free honey-Dijon in an herb-garlic tortilla.
Health Nut Wrap Tray
$6.49
Romaine, tomatoes, carrots, sprouts, sunflower seeds, pepper jack, and fat-free honey-Dijon in a wheat tortilla. Healthy. Vegetarian.
Quesadilla Melt Tray
$6.99
Grilled chicken, pepper jack, onions, bell peppers, tomatoes, and chipotle mayo in a jalapeno-cheese tortilla. Spicy.
Turkey Ranch Melt Tray
$6.99
Provolone, tomatoes, onions, spinach, and reduced-fat ranch in a wheat tortilla.
Schwartzwald Wrap Tray
$6.49
Ham, romaine, tomatoes, provolone, and mayo in a spinach tortilla.
Monterey Wrap Tray
$7.49
Grilled chicken, bacon, pepper jack, sour cream, romaine, and salsa in a jalapeno-cheese tortilla. Spicy.
Low Fat Tuna Melt Tray
$6.99
Apples and pecans, tomatoes, spinach, sunflower seeds, and vinaigrette dressing in a wheat tortilla.
Okie Melt Tray
$6.99
Ham, turkey, roast beef, provolone, tomatoes, onions, and reduced fat ranch in a wheat tortilla.
Terlingua Wrap Tray
$6.49
Smoked turkey, pepper jack, tomatoes, romaine, and chipotle mayo in a jalapeno-cheese tortilla. Spicy.
Greek Wrap Tray
$6.99
Grilled chicken, feta, tomatoes, black olives, romaine, and vinaigrette dressing in a spinach tortilla.
Wild Wild West Wrap Tray
$6.99
Roast beef, provolone, tomatoes, romaine, and mustard in a wheat tortilla.
Baja Wrap Tray
$7.49
Ham, turkey, bacon, pepper jack, tomatoes, black olives, romaine, and reduced-fat ranch in a jalapeno-cheese tortilla.
Philly Melt Tray
$6.99
Roast beef, provolone, bell peppers, onions, and mayo in an herb-garlic tortilla.
Mediterranean Melt Tray
$7.99
Grilled chicken, feta, tomatoes, black olives, and basil pesto in an herb-garlic tortilla. Healthy.
Wild Alaskan Salmon Melt Tray
$7.99
Parmesan, onions, tomatoes, spinach, and chipotle vinaigrette in a wheat tortilla.
Spicy Club Melt Tray
$7.99
Ham, turkey, bacon, pepper jack, tomatoes, onions, spinach, and chipotle mayo in a jalapeno-cheese tortilla.
Spicy Black Bean Burger Melt Tray
7.99
Pepper jack, spinach, tomatoes, onions, and chipotle mayo in a jalapeno-cheese tortilla. Vegetarian.

$Catering Salads and Sides

Add a cookie to any entree salad for an additional charge.
Health Nut Salad Catering
$6.49
Romaine, pepper jack, tomatoes, carrots, olives, sunflower seeds, sprouts, and fat-free honey-Dijon dressing. Entree salad. Healthy. Vegetarian.
Whole Wheat Chicken Pasta Salad Catering
$6.99
Feta, Parmesan, olives, onions, tomatoes, and balsamic vinaigrette. Entree salad.
Caesar Salad Catering
$6.99
Grilled chicken and tomatoes. Entree salad.
Side Salad Tray
$34.90
Healthy. Vegetarian.
Pasta Salad Tray
$34.90
Vegetarian.
Pecan Chicken Salad Catering
$7.49
Romaine, Parmesan, tomatoes, and raspberry vinaigrette. Entree salad.
Chef Salad Catering
7.49
Romaine, ham, turkey, pepper jack, tomatoes, olives, sunflower seeds, sprouts, and reduced-fat ranch dressing. Entree salad.

$Catering Smoothies


Elvis Smoothie Catering
$4.69
Peanut butter, banana, honey, milk, and chocolate whey protein.
Strawberry Banana Smoothie Catering
$3.69
Honey and pineapple juice.
Strawberry Peach Smoothie Catering
$3.69
Honey and pineapple juice.
Banana Peach Smoothie Catering
$3.69
Honey and pineapple juice.
Mixed Berry Smoothie Catering
$3.99
Blueberries, raspberries, strawberries, banana, honey, and pineapple juice.
Mango Peach Banana Smoothie Catering
$3.99
Honey and pineapple juice.
Raspberry Banana Smoothie Catering
$3.99
Honey and pineapple juice.
Strawberry Blueberry Banana Smoothie Catering
$3.99
Honey and pineapple juice.
Orange Strawberry Smoothie Catering
$3.99
Banana and honey.
Matcha Peachy Smoothie Catering
$4.69
Peaches, banana, honey pineapple juice, and matcha (green tea powder).
"The Tommy" Smoothie Catering
4.69
Peanut butter, strawberry, honey, milk, and chocolate whey protein.

$Catering Beverages


Bottled Water Catering
$0.99-1.79

Menu for Health Nut Cafe is provided by findrestaurantmenu.com

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