SOW Plated

SOW Plated Menu

(614) 826-0028
1625 West Lane Avenue, Upper Arlington, OH 43221

Starters & Vegetables


Sandwiches


Plant Based Sow Burgr
$13.00
Avocado, alfalfa sprouts, tomato, red onion and vegan aioli.
Sakura Wagyu Burger
$15.00
Local wagyu beef, smoked gouda and dijon micro greens.
Caprese Pita
$15.00
Buffalo mozzarella, fresh basil and balsamic reduction.
TLT
14.00

$Entrees


Ratatouille
$18.00
Organic Chicken
$20.00
Tandoori marinated, purple potatoes, brussels sprouts and fresh mint.
Sustainable White Fish
$24.00
Asparagus, yuzu mushrooms, swiss and garlic umami sauce.
Pesto Pasta
$17.00
Almond truffled ricotta, seasonal vegetables and extra virgin olive oil.
Faroe Island Salmon
$28.00
Baby bok choy, Thai trinity spicy coconut curry.
Wagyu Skewers
$26.00
Lemon-poppy quinoa tabbouleh, arugula, cherry tomatoes and hemp seed.
Cashew Mac
16.00
Penne pasta, spring peas and fresh herbs.

$Salads


Chopped
$9.00
Artisanal greens, butternut squash, mulberries and champagne vinaigrette.
Spinach
$13.00
Organic berries, pickled red onion, pomegranate seeds, lemon poppy dressing.
Kale Caesar
$11.00
Garlic croutons, cherry tomatoes and parmesan anchovy dressing.
Roasted Beets
10.00
Arugula and frisee, quinoa, truffle almond ricotta.

$Bowls


Mediterranean
$10.00
Kalamata olives, roasted vegetables, fresh mint and pesto on ancient grains.
Southwestern
$12.00
Buttrenut squash, garbanzo and black beans, corn, poblano crema on ancient grains.
Poke
$18.00
Fresh albacore tuna, turmeric ponzu, persian cucumbers and sow yum sauce.
Pad Thai
16.00
Marinated tofu, rice noodles, bok choy, carrot, cashews and cilantro.

$Dessert


Yuzu Pie
$8.00
Coconut whip, fresh organic berries and vegan graham crust.
Cacao Cake Ala Mode
$9.00
Flourless dark chocolate salted caramel and cacao nibs.
Goji Cobbler
$8.00
Organic berries and almond crumble.
Date Night
6.00
Chef's choice of medjool and date truffles.

$Brunch


Eggs Casablanca
$13.00
Garden Quiche
$11.00
Chef's rotating quiche served with artisanal salad.
Baked French Toast
$10.00
Burrito
$9.00
Soy chorizo, scrambled tofu, tomatillo salsa, corn and southwestern edamame salad.
Egg white Omelette
$12.00
Spinach, mushrooms, onions, goat cheese, served with chicken sausage and fruit.
Overnight Oats
$9.00
Apricot and cherry compote, rolled oats, soaked almonds, fresh apples and dried fruit.
Toast Trio
12.00
Mushroom asparagus, smashed avocado and tomato fig bruschetta.

$Juice & Refreshers


Beet Drop
$6.00-21.00
Red beets, pineapple, lemon and apple.
The Green House
$8.00-28.00
Celery, kale, granny smith, cucumbers and ginger.
Early Riser
$6.00-21.00
Carrot, orange, turmeric and mint.
Cureator
$5.00
Easy Like Sunday Morning
$6.00
Cucumber Limeade
$5.00
Fresh citrus, agaze nectar, cold pressed cucumber.
Lover's Leap Iced Tea
$3.00
Amethyst Iced Tea
$3.00
Organic Soda and Fountain Beverages
3.00

$Soy Kombucha


Ginger Lemon
$5.00-18.00

Menu for SOW Plated is provided by findrestaurantmenu.com

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