Pitas, Wraps & Sandwiches
All items in this section come with a side of your choice (if choosing to upgrade to a 12oz smoothie.Daily Special
$8.25
Toasted Cuban
$8.49
Roasted pork tenderloin topped with queso cheese, caramelized onions, jalapeno, homemade honey mustard and turkey bacon served on a toasted whole grain hoagie.
Steak Tacos
$10.99
Grilled steak with fresh homemade pico de gallo, mixed greensand queso in corn tortillas.
California Veggie Wrap
$8.99
Avocado, boursin cheese, carrots, cucumbers, sprouts in an whole-wheat wrap.
Chicken Bacon Hummus Wrap
$8.99
Our hit salad "chicken bacon avocado" in a wrap! (hummus will be substituted for chickpeas).
The Ghost Burger
$8.99
Chipotle stuffed turkey burger, ghost pepper sauce, pico de gallo, queso cheese, jalapeno and spring mix.
Chipotle Turkey Burgers
$8.25
Our chipotle ground turkey recipe stuffed with cheese, served with sweet chili sauce atop 2 whole wheat mini buns with mixed greens.
Caesar Wrap
$6.25
Lemon Cilantro Pita
$8.25
Lightly seasoned chicken salad with a light and fresh lemon cilantro sauce dusted with chia seeds.
Grilled Veggie Wrap
$7.25
Grilled zucchini and squash, roasted tomato, red onion, mixed greens with fresh basil pesto.
City Chicken Pita
$8.75
Grilled marinated chicken breast, cucumber dill sauce, mixed greens, tomatoand feta cheese.
Avo Wrangler
$7.25
Buffalo Blitz
$8.25
Grilled marinated chicken breast, onion, tomato, buffalo sauce, ranchand queso cheese.
Salmon Wrap
8.25
Our wild caught grilled salmon, spinach, romaine, tomato wasabi pesto, mango salsa.
$Salads
Lemon Cilantro Chicken Salad (Regular)
$8.99
Steak Taco Salad (Regular)
$12.99
City Chicken Salad (Regular)
$8.75
Asian Salmon Salad
$9.99
Arugula, spring mix, baby spinach, ginger green bean, grilled squash and zucchini, roasted tomatoand grilled salmon.
House Salad (Regular)
$4.25
Mixed greens, tomato, cucumber, red onion, carrots, fresh mozzarella cheese and choice of dressing. .
Spinach Caesar Salad (Regular)
$4.50
Romaine, baby spinach, tomato, cucumber, parmesan cheese with choice of dressing.
Grilled Veggie Salad (Regular)
7.25
$For The Kids
Cheese Quesadilla (Regular)
$3.75
Ultragrain tortilla with melted cheddar and monterey jack cheeses. .
Chicken Quesadilla (Regular)
$3.75
Marinated chicken atop an ultragrain tortilla with melted cheddar and monterey jack cheeses.
Grilled Cheese Pita (Regular)
$3.75
Our whole wheat-barley pita grilled fresh with monterey jack cheeses. .
Grilled Chicken Strips (Regular)
$4.25
3 to 4 marinated chicken strips served with a homemade honey mustard sauce.
Peanut Butter Pita (Regular)
4.25
One fresh banana sliced atop peanut butter on a whole wheat soft pita.
$Breakfast
Available all day, served with a bottled water.Kid's Fruit Waffle (Regular)
$3.50
Waffle served with fresh strawberries, banana slices, or blueberries. .
12 Grain Bagel W/ Boursin (Regular)
$1.99
Protein Waffle (Regular)
$5.75
Gluten free. Waffle infused with whey protein blend, topped with fresh strawberry puree.
Egg Sandwich (Regular)
$4.25
Two eggs or egg whites with cheese, fresh spinach, tomato and choice of meat (turkey bacon, or pork sausage patty) served on 12 grain bagel or whole wheat english muffin.
Vanilla Yogurt Parfait (Regular)
$3.25
Breakfast Burrito (Regular)
$1.99
Whole egg or egg whites with fresh spinach, cheeseand tomato.
Egg Scrambler (Regular)
3.75
Whole eggs or egg whites with fresh spinach, cheese, tomatoand turkey bacon or sausage.
$Smoothies
Carrot Mango
Carrot, mangoand nutmeg.
Distance
Blueberry, pomegranate, strawberries, banana, peach, mangoand flaxseed.
Fruitberry Splash
Blue Banana
Green tea, almond milk, blueberry, banana and honey.
Fruit Of Steel
Blueberry, pomegranate, acai, low-fat vanilla yogurt, strawberries , protein blend and flaxseed.
Green Anchor
Green tea, apple, banana and spinach.
Strawberry Banana
Ron's Chocolate Banana
Blue Straw
Strawberry, blueberry, almond milk, low-fat yogurtand protein blend.
Orange-Cream Chia
Orange, mango, banana, fat-free vanilla yogurt and chia seeds.
Oxidizer
Strawberry, banana, green tea, fresh mint, flaxseed, honey and ginseng.
Special Smoothie
B'anna
Fresh raspberries, banana, fat-free yogurt, whole-grain oats and flaxseed.
Fruit Whey
Strawberry, blueberry, banana, fat-free yogurt, almond milkand protein blend.
Mango Salad
Green tea, mango, strawberry and fresh spinach.
Soups
Turkey Chili with Beans
Sides A La Carte
Tomato Orzo Salad
$1.99
Grilled Veggies
$2.99
Fruit Cup
$1.99
Chips
$0.99
Spicy Ginger Green Beans
1.99
$Grab N Go Items
Energy Shot
$0.99
Regular when ordering 10 or more you must call ahead for availability.
Protein Bar
$1.25
Apple Banana Bread
$0.99
Regular. When ordering 10 or more you must call ahead for availability. .
Menu for Balance Cafe & Smoothies is provided by findrestaurantmenu.com
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