Grilled Sandwiches
Roasted Turkey Grilled Sandwich
$7.70
Sliced turkey, sharp cheddar, tomatoes, mixed greens, and house mayo on grilled 9 grain.
Chicken, Mango, and Avocado Grilled Sandwich
$9.75
Locally raised chicken, sliced mango, avocado, red peppers, red onion, and BBQ sauce on grilled 9-grain bread.
Roasted Red Pepper Ciabatta
$8.90
Red pepper coulis, mozz~prov blend, sauteed squash, red peppers, mushrooms, spinach, sprouts, and avocado on ciabatta.
Veggie on Grilled 9 Grain Bread
$7.20
Avocado, sauteed red peppers, red onions, mixed greens, cucumbers, banana peppers, sprouts, and tomatoes.
Cranberry Almond Chicken Salad
$7.25
House-made cranberry almond chicken salad, sprouts, tomatoes, and mixed greens on grilled 9-grain bread.
Pick 2 Combo Grilled Sandwich
8.25
$Satisfying Salads
All salads are prepared with hand-cut Ohio grown lettuce, spinach, and arugula. House-made dressings made with non-GMO oils and free of preservatives. Add a protein to any fresh greens salad for an additional charge.Goat Cheese Salad
$9.99
Creamy goat cheese, carrots, cranberries, almonds, and white zinfandel vinaigrette.
Hot and Spicy Pecan Salad
$11.29
Bleu cheese, pecans, garbanzo beans, celery, balsamic vinaigrette, and choice of hot and spicy chicken or tofu.
Steak and Grilled Onion Salad
$13.59
Grilled steak, mozz~prov, tomatoes, grilled onion, banana peppers, and balsamic vinaigrette.
The Popeye Salad
$11.29
Sliced apples, honey roasted peanuts, mozz~prov, honey mustard, and choice of chicken or tofu.
The Raw Veggie Salad
$8.99
Carrots, cucumbers, tomatoes, red and green peppers, garbanzo beans, red onion, corn, and balsamic vinaigrette.
The Bam! Fruit Salad
$10.99
Fresh sliced pineapple, apples and seasonal fruits, pepitas, flax seeds, walnuts, and raspberry vinaigrette.
Bam! Chicken Salad Over Greens
$10.99
Our signature chicken salad, cucumbers, carrots, tomatoes, sprouts, red peppers, and balsamic vinaigrette.
Grecian Salad
$9.39
Feta cheese, cucumbers, red onion, garbanzo beans, red and green peppers, Kalamata olives, and Grecian vinaigrette.
Sauteed Veggie Salad
$9.99
Sauteed green beans, squash, broccoli, red and green peppers, mushrooms, red onion, other seasonal vegetables, feta cheese, local mozz~prov blend, and balsamic vinaigrette.
Pick 2 Combo Salad
8.25
$Bam!-N-Go Salads
When you don't have time to wait, check out our bam!-n-go salads. Perfect for a quick on-the-go lunch. Only available in the grab-n-go section of our restaurants. Please note that some items may not always be available. Be sure to check with your server when ordering.Black Rice Mediterranean Bam!-N-Go Salad
$5.25
Feta cheese, cucumbers, red onion, tomatoes, cannellini beans, black rice, and lemon basil vinaigrette.
Strawberry and Asparagus Bam!-N-Go Salad
$6.50
Roasted asparagus, strawberries, goat cheese, quinoa, blueberries, sunflower seeds, flax seeds, pepitas, and maple vinaigrette - available seasonally.
Keto Turkey Bam!-N-Go Salad
5.79
Roasted turkey, spinach, sharp cheddar cheese, sun-dried tomatoes, red peppers, hard-boiled egg, and Greek yogurt ranch dressing.
$Gourmet Wraps
Fresh house-made tortillas- whole wheat, non-GMO and free of preservatives.Baja Gourmet Wrap
$8.70
Black bean puree, sharp cheddar, brown rice, house-made salsa, banana peppers, mixed greens, hot and spicy ranch, and choice of chicken or tofu.
Black and Bleu Gourmet Wrap
$9.85
Blackened local grass-fed beef, bleu cheese, tomatoes, mixed greens, and balsamic vinaigrette.
Wild Sockeye Salmon Gourmet Wrap
$13.99
Wild sockeye salmon, sauteed red and green peppers, broccoli, green beans, mushrooms, squash, mozz~prov, and sesame ginger.
Blackened Chicken Avocado Gourmet Wrap
$9.40
Avocado, blackened chicken, sauteed red and green peppers, red onion, salsa, and sharp cheddar cheese.
Goat Cheese Almond Gourmet Wrap
$9.90
Creamy goat cheese, almonds, carrots, cranberries, mixed greens, white zinfandel vinaigrette, and choice of chicken or tofu.
California Gourmet Wrap
$9.30
Avocado, tomatoes, cucumbers, sprouts, mixed greens, Greek yogurt ranch dressing, and choice of chicken or tofu.
Veggie Burger Gourmet Wrap
$8.85
Grilled veggie burger- choice of original of black rice veggie burger, tomatoes, mozz~prov blend, red onion, banana peppers, mixed greens, and house mayo.
Thai Gourmet Wrap
$9.05
House-made fiesta rice, red peppers, honey roasted peanuts, mixed greens, sesame ginger, and choice of chicken or tofu.
BBQ Gourmet Wrap
$8.35
Brown rice, fresh-cut pineapple, BBQ sauce, mixed greens, and choice of chicken or tofu.
Grecian Gourmet Wrap
$8.70
Feta cheese, green and red peppers, garbanzo beans, red onion, Kalamata olives, mixed greens, Grecian vinaigrette, and choice of chicken or tofu.
Philly Gourmet Wrap
$8.99
Sauteed red and green peppers, mushrooms, red onion, mozz~prov, Italian, house mayo, and choice of chicken or tofu, sub steak for an additional charge.
Roasted Turkey Gourmet Wrap
$8.50
Sliced turkey, mozz~prov, tomatoes, sprouts, mixed greens, and house mayo.
Hot and Spicy Pecan Gourmet Wrap
$8.90
Bleu cheese crumbles, tomatoes, celery, pecans, mixed greens, hot and spicy sauce, and choice of chicken or tofu.
Popeye Gourmet Wrap
$8.70
Sliced apples, mixed greens, honey roasted peanuts, mozz~prov blend, honey mustard, and choice of chicken or tofu.
Raw Veggie Gourmet Wrap
$8.75
Avocado, sprouts, garbanzo beans, tomatoes, cucumbers, carrots, pickles, black olives, mixed greens, and balsamic vinaigrette.
Peanut Butter Strawberry Banana Gourmet Wrap
$5.99
Gooey natural peanut butter, strawberries, bananas, honey roasted peanuts, and organic agave nectar.
Roasted Veggie and Hummus Gourmet Wrap
$8.75
House-made roasted red pepper hummus, roasted green and red peppers, squash, garbanzo beans, broccoli, mushrooms, green beans, corn, garlic, and spinach.
Black Bean Quesadilla Gourmet Wrap
9.60
Not a wrap, but it's made with the same delicious tortilla we use for all our wraps! House-made whole wheat tortilla, black bean puree, sharp cheddar, fresh corn and black bean salsa, banana peppers served with spicy ranch and guacamole, and choice of chicken or tofu.
$Build Your Own Sandwich
Served with a house salad.Build Your Own Sandwich
9.60-8.30
$Build Your Own Bam! Bowl
Choose your favorite protein, served with sauteed red and green peppers, broccoli, green beans, squash, mushrooms, red onions, and other seasonal vegetables all tossed in a light dressing. Served over your choice of organic quinoa, steamed brown rice or roasted red skin potatoes and topped with your favorite cheese.Build Your Own Bam! Bowl
11.95-15.35
$The Grill
Create your own dinner.Create Your Own Dinner
10.55-13.95
$Pizza
Whole Wheat Crust Pizza
$4.50-7.85
Made fresh daily.
Gluten Free Crust Pizza
10.85
8 slice gluten-free cheese pizza.
$Specialty Pizza
All specialty pizzas are available in an 8 slice gluten-free crust for an additional charge.Arugula and Goat Cheese Specialty Pizza
$7.55-13.35
Olive oil and herb, goat cheese, mozz~prov, tomatoes, garlic, red onion, sunflower seeds, cranberries, baked, and topped with arugula.
Triple Cheese and Basil Specialty Pizza
$5.99-10.79
Red sauce, mozz~prov, spinach, garlic, feta cheese, Parmesan cheese, and fresh basil.
Shrimp O'licious Specialty Pizza
$8.50-15.25
Olive oil and herb, feta cheese, mozz~prov, wild-caught Gulf shrimp, spinach, sun-dried tomatoes, walnuts, and fresh basil.
The Mike Specialty Pizza
$7.29-12.55
Olive oil and herb, local grass-fed beef, feta cheese, mozz~prov, and tomatoes.
Grecian Specialty Pizza
$6.30-12.30
Olive oil and herb, feta, mozz~prov, spinach, red onion, green, and red peppers, tomatoes, Kalamata olives.
Spicy Mango Specialty Pizza
$6.79-13.35
Olive oil and herb, goat cheese, mozz~prov, mango, red peppers, banana peppers, BBQ sauce, and fresh basil.
Meaty Supreme Specialty Pizza
$7.29-12.99
Red sauce, mozz~prov, garlic, local grass-fed beef, chicken, and turkey pepperoni.
Garden Vegetable Specialty Pizza
$6.79-13.35
Red sauce, mozz~prov, spinach, tomatoes, red, and green peppers, garlic, mushrooms, red onion, broccoli, corn, green beans
Blackened Chicken Avocado Specialty Pizza
$6.79-13.35
Avocado, sharp cheddar cheese, mozz~prov, blackened chicken, sauteed red, and green peppers, red onion, fresh corn, and black bean salsa.
Black Bean Quesadilla Specialty Pizza
$9.60
4 pieces. Not a pizza, but it's special to us all the same! House-made whole wheat tortilla, black bean puree, sharp cheddar, fresh corn, and black bean salsa, banana peppers served with spicy ranch, and guacamole, choice of chicken or tofu.
Twisted Margarita Specialty Pizza
$5.99-10.79
Olive oil and herb, mozz~prov, spinach, tomatoes, chicken, and Parmesan cheese.
Bam! Specialty Pizza
$5.99-10.79
Red sauce, mozz~prov blend, spinach, red onion, tomatoes, and chicken.
Crazy Ash Specialty Pizza
$7.29-12.99
Red sauce, mozz~prov, local grass-fed beef, turkey pepperoni, spinach, red and green peppers, sharp cheddar cheese, mushrooms, tomatoes, and green beans.
Fresh Garlic Specialty Pizza
$5.79-10.59
Red sauce, mozz~prov, garlic, spinach, tomatoes, and Parmesan cheese.
Devils Delight Specialty Pizza
$7.29-12.55
Red sauce, mozz~prov, feta cheese, local grass-fed beef, chicken, tomatoes, Parmesan cheese, and spicy 6 pepper blend.
Blue Cheese and Chicken Specialty Pizza
$6.29-10.79
Olive oil and herb, bleu cheese, mozz~prov, chicken, and mushrooms.
BBQ Chicken Specialty Pizza
$6.79-10.79
BBQ sauce, mozz~prov, chicken, red and green peppers, and fresh-cut pineapple.
Red Pepper and Goat Cheese Specialty Pizza
$6.55-12.35
Red pepper coulis, goat cheese, mozz~prov, black olives, white onion, and sun-dried tomatoes.
The Buffalo Specialty Pizza
6.35-12.35
Olive oil and herb, hot and spicy sauce, mozz~prov, spinach, feta cheese, chicken, sharp cheddar cheese, crisp celery, and Greek yogurt ranch.
$Smoothshakes
Choice of whey or soy protein. Ask your server for strictly vegan options.Avocado, Banana, and Spinach
$7.65
Chocolate, Peanut Butter, and Banana
$5.79
Strawberry and Banana
$6.29
Chocolate and Peanut Butter
$5.55
Peanut Butter, Strawberry, and Banana
$6.29
Pineapple, Strawberry, and Banana
6.79
$Sides
Garden Salad
$4.30
Steamed Vegetables
$3.30
Steamed Brown Rice
$2.99
Homemade Soup
$3.29-5.29
Sauteed Vegetables
$3.55
Roasted Red Skin Potatoes with Parm
$2.99
Honey Cranberry Rice with Pepitas and Flax
2.99
$Bam!-N-Go Sweets
We love creating delicious indulgent guilt-free treats made fresh daily that you can grab out our coolers quickly easily. Please note that some items may not always be available. Be sure to check with your server when ordering.Bam! Ballz
$1.25
Unique creation full of complex carbohydrates. No flour, no white sugar, no artificial sweeteners. Loaded with oats, nuts, dark chocolate, and more. Satisfy your sweet tooth without guilt. Buy 12 - Get 1 Free!
Bam! Muffins
$2.25
Plump and deliciously moist, you will never believe that these muffins are totally vegan. With no eggs, butter, or other animal products, you can fuel your morning or afternoon and show some extra love to animal friends. Available flavors include blueberry and orange pecan.
Bam! Ball Parfait
$3.55
Delicious layers of our signature bam! Ballz, peanut butter, whipped cream, and creamy fat-free, sugar-free chocolate pudding. A little bit of indulgence to help curb your sweet cravings.
Gluten Free Double Chocolate Chip Cookies
$1.25
Buy 12 - Get 1 Free!
Seasonal Fruit Cups
$4.99
For a healthy start to your day, enjoy one of our seasonal fruit cups and made fresh daily. It makes a refreshing snack as well.
Black Bean Brownies
$2.45
Our famous flourless black bean brownies are deep, dark, rich and fudgy but won't make you pudgy! These are healthy brownies that do not taste healthy and are packed with protein and fiber to fill you up and give you that total treat-yo-self moment.
Dessert Hummuses
$3.59-4.85
Black Bean Brownie Parfait
$3.55
Delicious layers of our decadent black bean brownies, peanut butter, whipped cream, and creamy fat-free, sugar-free chocolate pudding. A chocolate lover's dream come true.
Vegan Chocolate Chip Cookie
1.25
Buy 12 - Get 1 Free!
$Bam!-N-Go Sides
In a rush, but need something to nourish your body and keep your mind on full? Check out our fully stocked grab-n-go section for some delicious side dishes. Please note that some items may not always be available. Be sure to check with your server when ordering.Whole Wheat Pasta Salad
$3.25
Whole wheat penne pasta, fresh cut vegetables, hand crafted Italian dressing, Parmesan, and mozzarella cheeses. 8-ounce container.
Fiesta Rice
$3.30
Brown rice, fresh cilantro, sunflower seeds, almonds, cranberries, corn, carrots, scallions, fresh lime, and tamara. 8-ounce container.
Vegan Meatballs in Sauce
$3.65
You'll have something great to sink your teeth into with these classic meatless meatballs, that you will have to taste to believe. Tossed in our own marinara sauce, simply heat and serve. 4 per container.
Cranberry Almond Chicken Salad
$4.99
Locally-raised fresh grilled chicken breast with plump dried cranberries, crunchy almonds, crisp celery, home-made mayo, and a signature blend of seasoning. 8-ounce container.
Savory Hummuses
3.30
6-ounce container. Available in lemon and roasted red pepper.
$Kids Menu
Served with fresh fruit.Grilled Cheese on 9 Grain
$4.29
Turkey and Cheese
$4.29
Choice of hearty wheat or gluten-free quinoa bun.
Grilled Chicken Strips
$4.99
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