The Modern Improvement Club

The Modern Improvement Club Menu

(516) 584-3444
180 Michael Dr Ste 101, Syosset, NY 11791

Protein Smoothies

Under 250 calories, 24-27 g protein, 24 vitamins and minerals, low sugar and carbs, dairy free and 5 weight watchers points.
Wake n Shake Smoothie (our #1 seller)
$12.00
Our most popular! It's our Oatmeal Peanut Butter Banana Smoothie plus coffee. Ice & water base (no dairy). Gluten free. 262 calories w/27g protein, 24 vitamins & minerals, low sugar & carbs.
Acai Coconut Blueberry Smoothie (top seller)
$11.00
A top seller! Vanilla protein powder, Organic 100% pure Acai, blueberries, Organic shredded Coconut. Ice & water base (no dairy). Gluten free. Under 250 calories w/24g protein, 24 vitamins & minerals, low sugar & carbs.
Acai Strawberry Peanut Butter Smoothie (top seller)
$11.00
A top seller! Vanilla protein powder, Organic 100% Acai, PB2 Peanut Butter, strawberries. Ice & water base (no dairy). Gluten free. Under 250 calories w/27g protein, 24 vitamins & minerals, low sugar & carbs.
Acai Vanilla Beauty Booster Smoothie
$12.00
Vanilla protein powder, Organic 100% pure Acai, strawberries, Collagen Protein (great for skin, hair, nails, bones & joints). Ice & water base (no dairy). Gluten free. Under 250 calories w/30g protein, 24 vitamins & minerals, low sugar & carbs.
Almond Joy Smoothie
$10.00
Ice & water base (no dairy). Specify Gluten free if desired. Under 250 calories w/24g protein, 24 vitamins & minerals, low sugar & carbs.
Banana Pancake Smoothie
$10.00
Ice & water base (no dairy). Gluten free. Under 250 calories w/24g protein, 24 vitamins & minerals, low sugar & carbs. For extra enjoyment, choose The Laura smoothie which adds PB2 Peanut Butter & Coffee.
Berry Banana Blast Smoothie
$10.50
Vanilla protein with blueberries & strawberries. Ice & water base (no dairy). Gluten free. Under 250 calories w/24g protein, 24 vitamins & minerals, low sugar & carbs.
Blue Monkey Smoothie
$10.00
Vanilla protein powder, Banana Caramel, blueberries. Ice & water base (no dairy). Gluten free. Under 250 calories w/24g protein, 24 vitamins & minerals, low sugar & carbs.
Mint Chocolate Chip Ice Cream Smoothie (top seller)
$11.00
A top seller! If you enjoy Mint Chocolate Chip Ice Cream then you'll love this! Contains Vegan sugar-free dark chocolate chips. Ice & water base (no dairy). Gluten free not available. Under 250 calories w/24g protein, 24 vitamins & minerals, low sugar & carbs.
Blueberry Banana Oatmeal Smoothie (top seller)
$11.00
A top seller! Vanilla protein powder, Banana Caramel, blueberries & GF oats. Ice & water base (no dairy). Gluten free. Under 250 calories w/24g protein, 24 vitamins & minerals, low sugar & carbs.
Butter Pecan Smoothie
$10.00
Ice & water base (no dairy). Gluten free. Under 250 calories w/24g protein, 24 vitamins & minerals, low sugar & carbs.
Caramel Machhiato Smoothie
$10.00
Contains coffee. Ice & water base (no dairy). Gluten free. Under 250 calories w/24g protein, 24 vitamins & minerals, low sugar & carbs.
Chocolate Chip Oatmeal Cookie Smoothie (top seller)
$11.00
A top seller! Vanilla protein powder, GF oats, Vegan sugar-free dark chocolate chips. Ice & water base (no dairy). Specify Gluten free if desired. Suggested add-ins are PB2 and Coffee.
Chocolate Mint Smoothie
$10.00
Ice & water base (no dairy). Gluten free not available. 210 calories w/24g protein, 24 vitamins & minerals, low sugar & carbs. Increase your enjoyment by ordering our Mint Chocolate Chip Ice Cream Smoothie which adds Vegan sugar-free dark chocolate chips.
Chocolate Peanut Butter Smoothie (top seller)
$10.00
A top seller! Chocolate protein powder & PB2 Peanut Butter. Ice & water base (no dairy). Specify Gluten free if desired. Under 250 calories w/27g protein, 24 vitamins & minerals, low sugar & carbs. Suggested add-ins are Vegan sugar-free dark chocolate chips and Coffee.
Chocolate Peanut Butter Banana Smoothie
$10.00
Ice & water base (no dairy). Specify Gluten free if desired. Under 250 calories w/24g protein, 24 vitamins & minerals, low sugar & carbs. Suggested add-ins are Vegan sugar-free dark chocolate chips and Coffee.
Cinnamon Toast Crunch Smoothie (top seller)
$10.00
A top seller. Ice & water base (no dairy). Gluten free. Under 250 calories w/24g protein, 24 vitamins & minerals, low sugar & carbs. Suggested add-in is Coffee.
Coconut Banana Smoothie
$10.00
Ice & water base (no dairy). Gluten free. Under 250 calories w/24g protein, 24 vitamins & minerals, low sugar & carbs.
Coffee Ice Cream Smoothie (top seller)
$10.00
A top seller! Contains coffee. Add Vegan sugar-free dark chocolate chips for added enjoyment. Ice & water base (no dairy). Gluten free. Under 250 calories w/24g protein, 24 vitamins & minerals, low sugar & carbs.
Chocolate Chip Cookie Dough Smoothie
$11.00
A top seller! Ice & water base (no dairy). Specify Gluten free if desired. Under 250 calories w/24g protein, 24 vitamins & minerals, low sugar & carbs. Contains Vegan sugar free dark chocolate chips (only 14 calories).
Fruity Pebbles Smoothie
$10.00
Ice & water base (no dairy). Gluten free. Under 250 calories w/24g protein, 24 vitamins & minerals, low sugar & carbs.
Mocha Chip Latte (top seller)
$11.00
A top seller! Contains coffee and Vegan sugar-free dark chocolate chips. Ice & water base (no dairy). Gluten free. Slightly over 250 calories w/24g protein, 24 vitamins & minerals, low sugar & carbs.
Orange Julius Smoothie
$10.00
Ice & water base (no dairy). Gluten free. Under 250 calories w/24g protein, 24 vitamins & minerals, low sugar & carbs.
Oatmeal Peanut Butter Banana Smoothie (#2 most popular)
$11.00
Our #1 seller without coffee! (Choose the Wake n' Shake to add coffee) Vanilla & Banana Caramel protein powders, PB2 Peanut Butter, GF oats, Organic Ceylon Cinnamon. Ice & water base (no dairy). Gluten free. GF oats add extra fiber. 262 calories w/27g protein, 24 vitamins & minerals, low sugar & carbs.
Pistachio Smoothie
$10.00
Ice & water base (no dairy). Gluten free. Under 250 calories w/24g protein, 24 vitamins & minerals, low sugar & carbs.
Pumpkin Pie Smoothie
$10.00
Ice & water base (no dairy). Gluten free. Under 250 calories w/24g protein, 24 vitamins & minerals, low sugar & carbs.
Pumpkin Spice Latte Smoothie
$11.00
Ice & water base (no dairy). Gluten free. Under 250 calories w/24g protein, 24 vitamins & minerals, low sugar & carbs.
Red Velvet Smoothie (top seller)
$11.00
A top seller! Ice & water base (no dairy). Specify Gluten free if necessary. Contains Vegan sugar-free dark chocolate chips for added enjoyment! Under 250 calories w/24g protein, 24 vitamins & minerals, low sugar & carbs.
Strawberry Banana Smoothie
$10.00
Ice & water base (no dairy). Gluten free. Under 250 calories w/24g protein, 24 vitamins & minerals, low sugar & carbs.
Strawberry Pina Colada Smoothie
$10.00
Ice & water base (no dairy). Gluten free. Under 250 calories w/24g protein, 24 vitamins & minerals, low sugar & carbs.
The Laura Smoothie (top seller)
$11.50
A top seller! Adds PB2 Peanut Butter & coffee to our Banana Pancake smoothie. Ice & water base (no dairy). Gluten free. Under 250 calories w/27g protein, 24 vitamins & minerals, low sugar & carbs.
The Modern Muscle Recovery Smoothie
$10.00
Chocolate whey protein (contains dairy). Ice & water base. Gluten free.
Vanilla Cafe Latte Smoothie
$10.00
Contains coffee. Ice & water base (no dairy). Specify Gluten free if desired. Under 250 calories w/24g protein, 24 vitamins & minerals, low sugar & carbs.
Vanilla Chip Smoothie (top seller)
$10.00
A top seller! Contains Vegan sugar-free dark chocolate chips. Ice & water base (no dairy). Gluten free. Under 250 calories w/24g protein, 24 vitamins & minerals, low sugar & carbs.
Vanilla Peanut Butter Banana Smoothie
$10.00
Ice & water base (no dairy). Gluten free. Under 250 calories w/27g protein, 24 vitamins & minerals, low sugar & carbs.
Vegan Strawberry Peanut Butter Smoothie
$11.00
Vegan vanilla pea protein powder, strawberries, PB2 Peanut Butter. Ice & water base (no dairy). Gluten free.
White Chocolate Reese's Smoothie (top seller)
10.00
A top seller! Contains PB2 Peanut Butter. Ice & water base (no dairy). Specify Gluten free if desired. Under 250 calories w/27g protein, 24 vitamins & minerals, low sugar & carbs.

$Tea and Coffee


Fat Burning Antioxidant Iced Tea
$5.50
Delicious and only 20 calories you'll burn 80 calories digesting!our aloe infused tea contains antioxidant and thermogenic properties which quickly boosts metabolism, immune system and energy, while soothing the entire digestive system, easing bloating and discomfort. Gluten free and vegan.
Mocha Iced Coffee
$7.00
Gives energy and protein! Contains 15g of protein, providing a feeling of fullness anda quick pick me up. Gluten free.

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