SPECIALS
Quarter chicken (bone-in) with Chicken soupSUNDAY 11/13 SPECIAL: BBQ or Lemon Chicken with Choice of Soup
$12.95
Acai Bowl (NEW ITEM)
$10.95
Associated Flavors.
Bison Burger Special
$13.95
Tomatoes, onions, low fat mayo, & fresh ,mozzarella
Eggplant Rollatini
$7.95
Chicken Rollatini
$5.99
Eggplant parmigiana
$13.95
Gluten free eggplant parmigianio served with gluten free rice
Grilled chicken Quesadilla
$13.95
Grilled chicken, cheddar cheese, saut?ed peppers & onion
Any Panini or Wrap with Small Soup
$13.99
Friday Fish Special
$10.95
Shrimp, Salmon, Flounder
Gluten-Free Fried Fillet of Flounder
$9.95
Gluten-Free Stuffed Fillet of Flounder
$9.95
Chicken Meatball Wrap
$6.95
Gluten Free Lobster Ravioli
$2.00
Seafood Salad
$6.95
Turkey Meatball Parmesan Wrap
$9.95
Gluten-free Marble Cake with Nutella (1 slice)
$3.95
Fried gluten free ravioli 5 pieces
$7.95
Gluten-free Stuff Artichoke 1 Piece
$6.95
One Piece.
Chicken Parmesian Wrap and a small Chicken Soup
$12.95
Chicken Cacciatore
$8.95
Pasta Pomodoro
$8.95
Gluten Free Mac and Cheese Bowl
$3.95
Pasta Primervara
$7.95
Pasta with Mixed Veggies & Extra Virgin Olive Oil
Veggie Fritata
$7.95
Sauted Veggies in with Fresh Market Whole Egg created into Fritata
Quinoa Salad
$8.95
Qunioa with Sauted Veggie in a Light Italian Dressing
Chicken Florentine (Gluten Free)
$8.95
Zuchini Fritters (Gluten Free)
$3.95
Try Any of Our Wraps or Panini's As A Platter
Shrimp Quesadilla
$13.95
Potato and Egg Hero
$7.95
Pasta Primavera
$7.95
Gluten Free Rice Pudding
$6.95
Large Rice Bowl Parmigiana
$7.99
Child Special
$7.99
Chicken Nuggets ans Sweet Potato Fries
Pasta Primavera
$7.95
Pani with Mix Vegetables with olive oil
Rigatoni and Sauce
$9.95
Empanada Lunch Special
$5.95-6.95
Gluten Free Empanada of your choice.
Buffalo Chicken Wings
$6.99
Stuff Peppers
$5.95
Green peppers stuffed with rice and vegetables
Chicken Rollatini on Platter
$11.95
Chicken Marsala over Rice on Platter
$11.95
Chicken Rolotini
$8.95
Stuffed Peppers
$5.95
Eggplant Rollatini
$8.99
Egg Plant Stackers
$5.99
Breaded Chicken Parmesan Wrap with Bottle Water
$10.95
Chicken Meatball Wrap with Bottle Water
$10.95
Turkey Meatball Wrap with Bottle Water
$8.95
Broccoli Rabe Ravioli
$2.00
Stuffed Shells
$9.95
ANY WRAP OR PANINI WITH SWEET POTATO FRIES OR MINI RICE BOWL AND FREE POLAND SPRING WATER
$16.00
Any Panini or Any with a bottle of water
$12.00
Gluten Free Pizza
$8.95
9 inch, thin crust
Any wrap or panini served with a Rice Bowl and Poland Spring Water
$15.95
List your choice of wrap or panini in the special instructions!
Any Wrap, Soup and Fries
$17.00
List your choice of wrap and soup in Special instructions.
Wrap + Soup + Bottled Water
$14.00
Any Wrap + Soup + Bottled Water
Wrap + Soup + Bottled Water
$14.00
Any Wrap + Soup + Bottled Water
Any wrap or panini with soup
$16.00
Pick up only
Daily Lunch Special
$15.00
Any wrap or panini purchased with soup and water.
Any Wrap or Panini with a Soup
$15.95
Pasta with sauce and two meatballs
$10.95
Jello Roses
$7.95
Sausage and Pepper Panini with a bottle of water
$10.00
Potato and egg and rice bowl
$10.00
Specials
$15.00
Any Panini or wrap with escrole soup 15 dollars.
Chicken parmigiana
$13.95
Gluten free chicken parmigiana served with gluten free rice
Surf & turf Quesadilla
$13.95
Shrimp, steak, cheddar cheese, saut?ed peppers & onion
Veggie Quesadilla
$13.95
Mix vegetables, cheddar cheese
Shrimp Parmigiano
$13.95
Steak pizzialo
15.00
Grilled steak, roasted peppers,red onion in a light tomato sauce over gluten free rice
$Beverages
Bottled Water
$2.00
Sparkling Water
$2.75
Iced Tea
$3.50
Soda
$2.00
V water
$3.50
Vitamin Water
$2.50
Coffee
$1.25-1.75
Tea
$1.25-1.75
Espresso
$2.00-3.00
Cappucino
$2.95
Ionized Alkaline Water
$4.00
Skin an Health benefits by specific PH levels.
cold brew coffe 20 oz
4.25
$Juices
Juices1. Carrot, Spinach, Pineapple and Banana Juice
$5.95
2. Apple, Celery, Spinach, Kale and Ginger Juice
$5.95
3. Broccoli, Celery, Lemon and Apple Juice
$5.95
4. Carrot, Spinach and Sweet Potato Juice
$5.95
5. Spinach, Apple and Carrot Juice
$5.95
6. Cucumber, Tomato and Celery Juice
$5.95
7. Carrot, Apple, Ginger and Lemon Juice
$5.95
8. Broccoli, Beets, Apple and Carrot Juice
$5.95
9. Ginger, Lemon, Apple and Mixed Greens Juice
$5.95
10. Ginger, Garlic, Carrots and Spinach Juice
$5.95
Wheatgrass Shot
3.95
$Smoothies
Smoothies1. Strawberry Banana Smoothie
$7.00
Strawberries, bananas and fat free milk.
2. Maui Wowi Smoothie
$7.00
Pineapple, strawberries, banana, orange juice, fat free yogurt and fat free milk.
3. Peanut Butter Blast Smoothie
$7.00
Banana, peanut butter and fat free milk.
4. Caribbean Smoothie
$5.95
Mango, banana, honey and fat free yogurt.
5. Berry Berry Smoothie
$7.00
Blueberries, strawberries, raspberries, fat free yogurt and fat free milk.
6. Pina Colada Smoothie
$7.00
Pineapple, banana, coconut milk and fat free yogurt.
Protein
7.00
Greek yogurt, banana, low fat milk, passion fruit
$Market Fresh Breakfast
Market Fresh BreakfastEgg White and Spinach Wrap
$4.50
Egg whites and spinach on choice of wrap.
Turkey Bacon and Egg White Wrap
$4.50
Egg whites, turkey bacon and choice of low fat cheese on choice of wrap.
Veggie Egg White Wrap
$5.95
Egg whites, onions, peppers, zucchini, mushrooms and choice of a low fat cheese on choice of wrap.
Bacon, Egg and Cheese
$3.50
Traditional bacon, egg and cheese on choice of bread.
Buttered Bagel
$1.50
Gluten Free French Toast
$4.95
Our delicious French toast made with gluten free bread.
Steel Cut Oatmeal
$2.95
Steel cut oatmeal with choice of style.
Muffin
$2.50
Fresh Yogurt Parfait
$3.95
Fresh Fruit Salad
$3.50
Bagel with Cream Cheese
$2.00
Bagel with Vegetable Cream Cheese
$2.25
Buttered Roll
$1.50
Roll with Cream Cheese
$2.00
Roll with Vegetable Cream Cheese
$2.25
Buttered Gluten Free Bagel
$2.50
Gluten Free Bagel with Cream Cheese
$2.95
Gluten Free Bagel with Vegetable Cream Cheese
3.25
$Mangia Signature Soups
1. Chicken Soup
$5.95
2. Soup of the Day
$5.95
Please contact the restaurant for today's selection.
3. Turkey Chili
$5.95
4. Tomato Soup
$5.95
5. Lentil Soup
$5.95
Split Pea Soup
5.95
$Mangia Signature Salads
Mangia Signature Salads1. Salad Niciose
$8.95
Italian tuna served on a bed of mixed baby greens, red onion, hard boiled egg and olives with lemon and extra virgin olive oil dressing.
2. Sante Fe Salad
$11.95
Grilled chicken over romaine lettuce with avocado, tomato, corn, black beans, red peppers, low fat pepperjack cheese and Southwestern dressing.
3. Cobb Salad
$11.95
Grilled chicken over romaine lettuce with tomatoes, avocado, cucumber, hard-boiled egg, turkey bacon bits and low fat blue cheese dressing.
4. Oriental Salad
$11.95
Grilled chicken over mixed baby greens with Mandarin oranges, sliced almonds and crispy oriental rice noodles with a sesame ginger dressing.
5. Citrus Salad
$11.95
Arugula salad topped with Mandarin oranges, apples, walnuts and dried cranberries with a rasberry vinaigrette dressing
6. Classic Chicken Caesar Salad
$11.95
Grilled chicken over romaine lettuce topped with shaved Parmesan cheese, choice of homemade croutons and our delicious Caesar dressing.
7. Mediterranean Salad
$11.95
Grilled chicken over romaine lettuce topped with feta cheese, olives, tomatoes, cucumbers, peppers and red onion with a Greek vinaigrette dressing.
8. Buffalo Chicken Salad
$11.95
Buffalo style grilled chicken over romaine lettuce topped with carrots, cucumbers, celery, tomatoes and a low fat blue cheese dressing.
9. California Spring Salad
$12.95
Grilled chicken over mixed baby greens topped with avocado, dried cranberries, sliced almonds, red onion and goat cheese with choice of dressing.
10. Tuscany Chef Salad
$9.95
Mixed baby greens, arugula, Italian cold cuts, fresh mozzarella, Kalamata olives, roasted peppers and artichokes and balsamic dressing.
11. Shrimp and Strawberry Salad
$12.95
Grilled shrimp over mixed baby greens topped with goat cheese and strawberries with a light raspberry dressing
12. Apple Chicken Salad
$11.95
Grilled chicken over mixed baby greens topped with fresh Granny Smith apples, goat cheese, dried cranberries, walnuts and a light raspberry vinaigrette dressing.
13. Feta and Fruit Salad
$9.95
Mixed greens, sliced apples, red grapes, feta cheese, candied pecans, dried cranberries, grapefruit and pomegranate lime dressing.
14. Taponata
$10.95
Signature salad on a bed of mixed greens
15. Pasta Salad
$9.95
Signature salad on a bed of mixed greens
15. Gluten Free Pasta Salad
$9.95
Signature pasta salad with broccoli rabi and sun dried tomatoes.
The Paisan Salad
12.95
Arugula, Italian cold cuts, fresh mozzarella, Kalamata olives, roasted peppers & artichokes with a balsamic dressing
$Mangia's Delicious Sandwiches and Paninis
Mangia's Delicious Sandwiches and Panini'sHouse special
$11.95
Grilled chicken, broccoli rabe, roasted peppers and low fat mozzarella.
2. Grilled Lemon Chicken
$11.95
Grilled chicken marinated in A garlic lemon extra virgin olive oil with lettuce tomato & onion
3. Grilled Veggie Sandwich
$11.95
Grilled eggplant, zucchini, roasted peppers, baby arugula, fresh mozzarella and balsamic glaze.
4. Mushroom Panini
$11.95
Grilled mushrooms, roasted peppers and low fat mozzarella with a balsamic vinaigrette dressing.
5. The Big Steer
$12.95
Grilled steak, roasted peppers, caramelized onion, fresh mozzarella & balsamic vinaigrette
Healthy Special
$11.95
Grilled chicken, roasted peppers, low fat mozzarella topped pesto sauce
Pomodoro
$11.95
Vine ripe tomatoes, fresh mozzarella, roasted peppers, basil topped with a light balsamic vinaigrette
Nicoise tuna
$11.95
Italian tuna, baby arugula, tomatoes, red onion with a extra virgin red wine oil
9. Lime Chicken Sandwich
$9.95
Grilled cilantro lime chicken, avocado, mixed baby greens and tomatoes.
10. Niciose Tuna Sandwich
$9.95
Italian tuna, arugula, tomatoes and red onion with red wine vinegar and extra virgin olive oil.
11. Turkey Burger
$13.95
Flame grilled homemade turkey burger topped with lettuce, tomato and onion.
12. Veggie Burger
$13.95
Flame grilled homemade veggie burger topped with lettuce, tomato and onion.
13. Quinoa and Kale Burger
$9.95
Gluten free, sweet potato quinoa and kale on a multigrain roll with lettuce and tomato.
Bison burgers
$13.95
Bison burger topped with lettuce, tomato, onion, low fat mayo & mozzarella
Chicken Patty
9.95
Grilled Chicken Patty, on a Multi Grain Pannini with lettuce and tomatoo
$Mangia's Delicious Wraps
Mangia's Delicious Wraps1. Mangia Wrap
$10.95
Grilled chicken, roasted peppers and fresh mozzarella with a light balsamic vinaigrette dressing.
2. Southwest Wrap
$11.95
Grilled chicken, black beans, roasted corn, tomatoes, low fat pepperjack cheese and guacamole with a southwest dressing
3. Greek Wrap
$11.95
Grilled chicken, romaine lettuce, feta cheese, Kalamata olives, red onions, tomatoes and tzatziki sauce.
4. Grilled Veggie Wrap
$11.95
Zucchini, roasted peppers, eggplant, mushrooms, onions & fresh mozzarella in a light balsamic glaze
0
$1.50
6. Daniella's Own Wrap
$11.95
Grilled chicken, roasted peppers, and fresh mozzarella drizzled with a light balsamic glaze.
7. Buffalo Chicken Wrap
$11.95
Buffalo style grilled chicken, lettuce, tomato and cucumber with low fat cheese dressing. Served with choice of wrap.
8. Bella Chicken Wrap
$11.95
Grilled chicken, turkey bacon, avocado, lettuce, tomato and goat cheese. Served with choice of wrap.
9. D'lish Allyss Wrap
$11.95
Grilled chicken, romaine lettuce, avocado and low fat mozzarella, balsamic vinaigrette
10. Salad Wrap
$8.95
Chopped romaine lettuce, tomatoes, olives, red onion, roasted peppers, carrots, broccoli, mushrooms and low fat mozzarella. Served with choice of wrap.
11. Spring Wrap
$11.95
Grilled chicken, lettuce, goat cheese, sliced almonds and dried cranberries with vinaigrette dressing. Served with choice of wrap.
12. Uncle Joe Wrap
$9.95
Sliced turkey, humus, feta cheese and cucumbers. Served with choice of wrap.
13. Avocado Dream Wrap
$9.95
Grilled zucchini and eggplant, avocado, tomatoes and low fat mozzarella cheese with a light balsamic dressing. Served with choice of wrap.
14. Turkey Avocado Wrap
$11.95
Turkey, romaine, low fat Swiss cheese, turkey bacon, avocado and red onion with a light balsamic vinaigrette dressing. Served with choice of wrap.
15. Jefferson Blvd. Wrap
$11.95
Grilled chicken, roasted peppers, fresh mozzarella and Kalamata olives with a light balsamic vinaigrette dressing. Served with choice of wrap.
16. Teriyaki Terrific Wrap
$11.95
Teriyaki style grilled chicken, brown rice, broccoli and sauteed onions. Served with choice of wrap.
17. West Coast Chic Wrap
$9.95
Grilled chicken, pesto sauce, sprouts and broccoli, with low mozzarella cheese. Served with choice of wrap.
18. Italian Tuna Wrap
$11.95
Italian tuna, lettuce, tomato and red onion, with a lemon and oil dressing. Served with choice of wrap.
19. Thai Chicken Wrap
$9.95
Thai chicken, scallions, cucumber and crushed peanuts with a Thai hoisin dressing. Served with choice of wrap.
20. Turkey BLT Wrap
$11.95
Turkey bacon, baby arugula and tomatoes with low fat mayonnaise. Served with choice of wrap.
Gluten Free Chicken Parm Wrap
10.95
served on a sun dried tomato wrap
$Mangia Side Dishes
Mixed Grilled Veggies
$7.00
Mixed grilled vegetables
Homemade Hummus
$6.00
With toasted whole wheat pita.
Gluten Free Rice balls
$7.95
Sweet Potato Quinoa Cakes
$3.95
Brown Rice
$2.95
Crispy Red Potato fries
$6.00
Sweet Potato Fries
$6.00
Guacamole with Pita Chips
$7.50
Baked Sweet Potato
$3.00
Baked Potato
$2.50
Italian Egg Roll
$9.00
2 per order served with a pesto marinara sauce
Eggplant Rollatini
$7.95
Tex Mex Roll
$4.25
With chicken, corn, pepper jack cheese and beans
Mac and Cheese balls
$5.95
Four Bite size Mac and Cheese balls with a side of south west sauce
Sautéed broccoli rabe
$10.00
Zucchini Fritters
$4.95
Steamed Mixed Vegetables
7.00
Mixed vegetables
$Gluten Free Desserts
Gluten Free Cookies
$4.95
Gluten Free Cake
$4.00
Gluten Free Cupcakes (Vanilla)
$4.50
Gluten Free Protein Muffins
$4.00
Gluten Free Banana Muffins
$3.95
Gluten Free Cupcakes (Chocolate )
$4.50
Gluten Free Cake Pops
$3.95
Gluten Free Macrons
$4.95
Gluten Free Nutella Muffins
$4.00
Jello Cups
$3.95
Sugar Free Chocolate Pudding
2.95
$Today's Special
Special of the dayAny wrap or panini with soup
$15.99
Any wrap with fries
$14.00
Stuffed Shells
$7.95
Turkey Meatball Parmesan Platter
$8.95
Any wrap with Bottled Water
$12.00
Spanish Rice in a Platter with Grilled Chicken
$11.95
Any salad chopped with a soup
$16.00
Potato and Egg Hero
$8.95
Any wrap or Panini with miniature rice bowl
$14.95
Split tea soup
$9.95
Buffalo Chicken Wings
$8.95
Six Wings
Menu for Mangia Healthy Kitchen is provided by findrestaurantmenu.com
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