Tropical Smoothie Cafe

Tropical Smoothie Cafe Menu

(631) 656-9555
32 E Main St, Smithtown, NY 11787

FEATURED PRODUCTS


RED SANGRIA SMOOTHIE
$9.29
spiced apple & pear blend, blueberries, kiwi, pomegranate, white grape juice, orange juice & non-fat yogurt
HAWAIIAN BBQ ISLAND FLATâ„¢
$9.59
grilled chicken, melted mozzarella & cheddar, BBQ sauce, roasted pineapple salsa & scallions on a toasted flatbread
THAI CRUNCH ISLAND FLATâ„¢
$9.59
grilled chicken, melted mozzarella, carrots, wontons, cilantro, scallions & Thai peanut sauce on a toasted flatbread
EDIBLE STRAWBERRY STRAW
$0.99
strawberry flavored and 100% edible
Edible Lime Straw
0.99
lime flavored and 100% edible

$SUPER VEGGIE SMOOTHIES


ISLAND GREEN®
$9.29
spinach, kale, mango, pineapple & banana
DETOX ISLAND GREEN®
$9.29
spinach, kale, mango, pineapple, banana & fresh ginger (naturally sweetened)
AVOCOLADAâ„¢
9.29
avocado, pineapple, spinach, kale, coconut & lime

$BALANCED FUSION SMOOTHIES


PEANUT PARADISEâ„¢
$9.29
peanut butter, banana, non-fat yogurt & choice of protein
CHIA BANANA BOOST®
$9.29
banana, chia seeds, almonds, whole-grain oats, cinnamon, dates & coconut with choice of peanut butter or strawberries
TRIPLE BERRY OATâ„¢
$9.29
strawberries, blueberries, cranberry, multivitamin, ground flaxseed, whole-grain oats, whey protein & Splenda®
LEAN MACHINEâ„¢
$9.29
strawberries, banana, fat burner & energizer
ACAI BERRY BOOSTâ„¢
9.29
acai, pomegranate, banana, blueberries & strawberries

$TROPICAL TREAT SMOOTHIES


BAHAMA MAMAâ„¢
$9.29
strawberries, pineapple, white chocolate & coconut
PEANUT BUTTER CUPâ„¢
$9.29
peanut butter, banana & chocolate
BEACH BUMâ„¢
$9.29
strawberries, banana & chocolate
MOCHA MADNESSâ„¢
9.29
chocolate, coffee, cappuccino & non-fat yogurt

$FRUIT BLEND SMOOTHIES


RED SANGRIA SMOOTHIE
$9.29
spiced apple & pear blend, blueberries, kiwi, pomegranate, white grape juice, orange juice & non-fat yogurt
SUNRISE SUNSETâ„¢
$8.49
strawberries, pineapple, mango & orange juice
JETTY PUNCHâ„¢
$8.49
strawberries & banana
KIWI QUENCHER®
$8.49
kiwi, strawberries & non-fat yogurt
PARADISE POINTâ„¢
$9.29
strawberries, banana & pineapple
MANGO MAGICâ„¢
$8.49
mango, pineapple & non-fat yogurt
BLIMEY LIMEYâ„¢
$8.49
strawberries, pineapple, orange juice & lime
POMEGRANATE PLUNGEâ„¢
$8.49
pomegranate, banana, cranberry & strawberries
BLUEBERRY BLISSâ„¢
8.49
blueberries, strawberries & banana

$FLATBREADS

Includes choice of fruit, chips or kale & apple slaw
HAWAIIAN BBQ ISLAND FLATâ„¢
$9.59
grilled chicken, melted mozzarella & cheddar, BBQ sauce, roasted pineapple salsa & scallions on a toasted flatbread
THAI CRUNCH ISLAND FLATâ„¢
$9.59
grilled chicken, melted mozzarella, carrots, wontons, cilantro, scallions & Thai peanut sauce on a toasted flatbread
CHIPOTLE CHICKEN CLUB
$8.89
grilled chicken, bacon, tomatoes, romaine, pepper jack & chipotle mayo
CHICKEN BACON RANCH
$8.89
grilled chicken, bacon, tomatoes, romaine, cheddar & lite ranch
CHICKEN PESTO
$8.89
grilled chicken, tomatoes, shredded parmesan, mozzarella & pesto
PEANUT BUTTER BANANA CRUNCH FLATBREAD
6.99
peanut butter, banana, granola & honey

$WRAPS

Includes choice of fruit, chips or kale & apple slaw
CARIBBEAN JERK CHICKEN
$10.59
grilled chicken, rice, black beans, cheddar, roasted pineapple salsa, romaine & jerk sauce
BUFFALO CHICKEN
$10.59
grilled chicken, tomatoes, romaine, mozzarella, buffalo sauce & lite ranch
THAI CHICKEN
$10.59
grilled chicken, carrots, sesame seeds, wontons, cilantro, scallions, romaine & Thai peanut sauce
HUMMUS VEGGIE
$10.59
hummus, smashed avocado, pepper jack, romaine, rice, black beans, pickled red onions, tomatoes & lite ranch
BAJA CHICKEN
$10.59
grilled chicken, rice, black beans, smashed avocado, romaine, pickled red onions, cheddar & roasted tomato salsa
SUPERGREEN CAESAR CHICKEN
10.59
grilled chicken, romaine, spinach, shredded parmesan, tomatoes, parmesan crisps & caesar

$SANDWICHES

Includes choice of fruit, chips or kale & apple slaw
TURKEY BACON RANCH
$10.99
turkey, bacon, tomatoes, romaine, swiss & lite ranch on ciabatta
CHICKEN CAPRESE
$10.99
grilled chicken, fresh mozzarella, tomato, balsamic glaze & pesto pressed to perfection
AVOCADO GRILLED CHEESE
$9.69
white American cheese, firehouse cheese blend, bacon, smoked tomato spread and smashed avocado on toasted sourdough
SMOKY GRILLED CHEESE
9.49
fresh mozzarella, white American cheese, bacon and smoked tomato spread on toasted sourdough

$QUESADILLAS

Includes choice of fruit, chips or kale & apple slaw
SANTA FE CHICKEN
$8.49
grilled chicken, black beans, roasted red pepper & onion, queso blanco, cheddar, a smoked cheese blend & roasted tomato salsa
THREE CHEESE CHICKEN
7.99
grilled chicken, queso blanco, cheddar, a smoked cheese blend & roasted tomato salsa

$SALADS

Includes choice of fruit, chips or kale & apple slaw
BEACH CLUB
$10.69
grilled chicken, bacon, tomatoes & parmesan crisps on a bed of romaine and spinach & served with salsa ranch dressing
THAI CHICKEN
$10.69
grilled chicken, carrots, sesame seeds, cilantro, scallions & wontons on a bed of romaine & served with thai peanut dressing
SUPERGREEN CAESAR
10.69
grilled chicken, shredded parmesan, tomatoes & parmesan crisps on a bed of romaine and spinach & served with caesar dressing

$BREAKFAST


PEANUT BUTTER BANANA CRUNCH FLATBREAD
$6.99
peanut butter, banana, granola & honey
ALL AMERICAN WRAP
$5.99
eggs, bacon, cheddar & mozzarella
SOUTHWEST WRAP
6.49
eggs, grilled chicken, pepper jack, tomatoes, spinach & chipotle mayo

$KIDS

Includes choice of fruit, chips or kale & apple slaw
CHEESE QUESADILLA
$5.99
mozzarella and cheddar on a pressed flour tortilla. Add chicken for an additional charge
TURKEY & CHEDDAR WRAP
$5.99
turkey and cheddar in a toasted flour tortilla
CLASSIC GRILLED CHEESE
$7.99
cheddar and white American cheese on toasted sourdough bread
12 oz AWESOME CHOCOLATE
$4.99
banana & chocolate
12 oz LIL' LIMEBERRY
$4.99
strawberries & lime
12 oz JETTY JUNIOR
4.99
strawberries & banana

$SIDES


MAPLE-KISSED SWEET POTATOES
$2.99
maple glaze on roasted sweet potatoes
JALAPEÑO CORN
$2.99
chipotle mayo on charred corn with fresh lime
KALE & APPLE SLAW
$1.49
house-made kale & apple slaw
WHOLE FRUIT
$1.39
choose banana or apple
CHIPS
$1.49
flavors vary by location
COOKIE
1.49
choose chocolate chip or snickerdoodle

$BOTTLED BEVERAGES


Lipton Pure Leaf Sweet Tea
$2.49

Menu for Tropical Smoothie Cafe is provided by findrestaurantmenu.com

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