Acai and Pitaya Bowls
Build Your Own
$6.00-13.00
Your choice of granola with pitaya, 3 toppings included and coconut and honey on top.
Bango Bowl
$6.00-13.00
Base: Acai, strawberries, banana, blueberries, soy milk Granola: Oats and honey Toppings: Strawberries, banana, blueberries, coconut and honey
Green Life
$6.00-13.00
Base: Spinach, pineapple, mango, honey and coconut milk Granola: Oats and Honey Toppings: Pineapple, banana, chia seeds
Pink Dragon
6.00-13.00
Base: Pitaya, pineapple, banana, apple and apple juice. Granola: Vanilla Nut Toppings: Pineapple, banana, strawberries, coconut and honey
$Oatmeal Bowls
Build Your Own Oatmeal Bowl
$5.00-9.00
Your choice of any 3 toppings.
Sunset Cruise
$5.00-9.00
Strawberry, banana, blueberry and honey.
Holy Hampton
$5.00-9.00
Peanut butter, banana, chocolate chips, coconut shavings.
Fire Island Sunrise
$5.00-9.00
Pineapple, mango and coconut shavings.
The Montauk
5.00-9.00
Apples, cinnamon, brown sugar, raisins.
$Smoothies
Island Time
$7.00
A blend of apple, banana, pineapple, chia seeds and coconut milk.
Health Nut
$7.00
Kale, banana, dates, almond butter and almond milk.
Extreme Green
$7.00
Kale, pineapple, mango, chia seeds and soy milk.
Purple Rain
$7.00
A blend of acai, strawberry, banana, soy milk and a drizzle of honey and peanut butter.
La Flaminga
7.00
A blend of pitaya, banana, strawberries and orange juice.
$Poke Bowls and More
The Big Island
$12.50-15.50
Marinated salmon, avocado, edamame, carrots, cucumber, pineapple, crispy onions and cucumber wasabi sauce. Garnished with green onions and sesame seeds.
Sweet and Spicy
$12.50
Shrimp, pineapple, seaweed salad, avocado, crispy wontons and sweet chili sauce. Garnished with green onions and sesame seeds.
Spicy Sal
$12.50-15.50
Marinated salmon, cucumber, seaweed salad, jalapenos, crispy wontons, spicy furikake, spicy mayo and soy sauce. Garnished with green onions and sesame seeds.
Buddha Bowl
$12.50
Grilled chicken, cucumber, shredded carrots, radish, almondsand peanut sauce. Garnished with green onions and sesame seeds.
Feel The Beet
$8.75-11.75
Super greens, quinoa, roasted beets, cucumber, radish, edamame, mango, crispy onions and blood orange shallot sauce
Southwest Shrimp
12.50
Shrimp, cucumber, corn, sweet onions, jalapenos, avocado and avocado poblano sauce. Garnished with green onions and sesame seeds.
$Beverages
Sail Away Nitro
$3.75-4.75
Core Water
$3.00
Core Water
Sail Away Coldbrew
$3.75-4.75
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