Kainos

Kainos Menu

(585) 319-3579
284 Exchange Blvd, Rochester, NY 14608

Breakfast


Create Your Own Omelette
$12.00
Choose 3 ingredients. Served with home fries or hash browns and toast.
The Works Omelette
$15.00
Served with home fries or hash browns and toast.
2 Eggs Any Way
$7.00
2 eggs any style with choice of toast and jelly. Add home fries or hash browns for an additional charge.
3 Eggs Any Way
8.00
3 eggs any style with choice of toast and jelly. Add home fries or hash browns for an additional charge.

$Breakfast Benedicts

Served with home fries or hash browns.
Classic Benedict
$12.00
2 poached eggs, Canadian bacon, English muffin and hollandaise.
Florentine Benedict
$12.00
Fresh spinach on English muffin halves topped with 2 poached eggs and hollandaise.
Crab Cake Benedict
$14.00
2 poached eggs, crab cakes, English muffin and hollandaise.
Grecian Benedict
$12.00
2 poached eggs, spinach, tomato, feta, English muffin and hollandaise.
Sloppy Benedict
$14.00
Our crispy home fries smothered in house-made country sausage gravy topped with 2 poached eggs, bacon and a shot of Greek hot sauce.
J.E.T Benedict
12.00
2 poached eggs, sausage patties, English muffin and smothered in country gravy.

$Breakfast Griddle Favorites


French Toast
$7.00-9.00
Classic recipe made with cinnamon swirl bread. Served with butter and syrup.
Buttermilk Pancakes
$7.00-9.00
Buttermilk pancakes served with butter and syrup. Add chocolate chips or blueberries for an additional charge.
Belgian Waffle
$9.00
Served with butter and syrup. Add chocolate chips, strawberries or blueberries for an additional charge.
Bananas Foster
$11.00
This sophisticated style French toast sauteed with fresh bananas, brown sugar and Marsala wine topped with whipped cream.
New England Johnny Cakes
7.00-9.00
Sweet, cornmeal style flapjacks.

$Breakfast Kainos Honorable Mentions


Three Duce's
$9.00
Twin buttermilk pancakes, 2 farm fresh eggs any style, and your choice of 2 sausage links or bacon strips.
Good Ole S.O.S
$10.00
The shipmates special with creamy chipped beef over your choice of toast served with 2 eggs any style.
Kainos Sandwich
$9.00
Scrambled egg with your choice of ham, bacon or sausage topped with melted cheese on a brioche bun. Served with hash browns or home fries.
Southern Hospitality
$10.00
Fluffy buttermilk biscuits smothered in house-made sausage gravy and served with 2 eggs any style.
Hash it Over
$8.00
A generous portion of corned beef hash with 2 eggs any style and your choice of toast.
Mediterranean Pie
$12.00
A stuffed frittata with potato, bell pepper, onion, tomato, bacon, ham, sausage, topped with cheddar and Asiago cheese and marinara sauce.
Saganaki Breakfast
$12.00
Seared kasseri cheese with 2 eggs topped with onions, peppers, and tomatoes. Served with potato and toast.
Souvlaki Breakfast
15.00
Your choice of marinated chicken, beef, or gyro with 2 eggs, hash browns or home fries, and toast. Substitute lamb for an additional charge.

$Breakfast Accompaniments


Ham
$5.00
Bacon
$4.00
Sausage Patties
$5.00
Corned Beef Hash
$6.00
Sausage Gravy
$4.00
Home Fries
$4.00
Hash Browns
$4.00
Toast
$3.00
English Muffin
$3.00
Plain Bagel
$3.00
Grilled Pita
$3.00
Italian Toast
4.00

$Breakfast Beverages


Kainos Gourmet Blend Coffee
$4.00
Greek Coffee
$4.00
Hot Tea
$4.00
Hot Chocolate
$4.00
Juice
$4.00
Milk
$4.00
Iced Tea
$4.00
Greek Frappe
5.00

$Appetizers and Little Plates


Flaming Saganaki "OPA!!"
$14.00
Sauteed kasseri cheese, flamed tableside with brandy and lemon and served with pita points.
Kainos Spanakopita
$12.00
Traditional spinach pie, fresh cooked spinach, feta cheese, spices wrapped in filo, drizzled with a warm balsamic maple reduction.
Grilled Octopus
$16.00
Classic grilled, marinated Mediterranean octopus with a lemon garlic reduction sauce.
Artichokes Francese
$15.00
Rochester-inspired pan-fried artichoke hearts drizzled with a sherry lemon reduction sauce.
Stuffed Grape Leaves (Dolmathakia)
$14.00
Tender, spring-harvested grape leaves wrapped around a flavorful medley of rice, fresh herbs, a hint of lemon and garnished with tomatoes, cucumbers and Kalamata olives.
Kalamari a la Kainos
$17.00
Lightly coated fresh kalamari, flash fried and sauteed with Kalamata olives, banana peppers and tomato in garlic wine sauce.
Greek Dip Plate (Pikilia)
$17.00
A collection of Greece's 5 best dipping sauces. Tzatziki, tangy yogurt dip; taramosalata, the robust fish caviar dip; melitzanosalata. a luscious roasted eggplant dip; skordalia, a garlicky, tangy potato dip; Greek hummus ground chickpeas, lemon and garlic.
Greek Poutine
$16.00
Our flash fried Greek style coated french fries. Mixed with lemon, oregano, and feta cheese, then layered with cheese curds and topped with our house made beef gravy. Add chopped Greek meatballs or gyro meat for an additional charge.
Greek Meatballs "Keftedes"
$16.00
5 juice Greek meatballs flavored with red onion, parsley, a hint of mint and dried oregano and 5 chicken meatballs served with tzatziki.
Vegetarian Plate
$14.00
Marinated and char-grilled eggplant, roasted red peppers, zucchini, mushrooms, onions, topped with fresh fennel and pita points.
Kalamaki Platter "Chicken and Pork Skewers"
$16.00
6 skewers of 3 tenderloin of pork and 3 chicken tenders marinated in our house marinade, char-grilled, garnished with fresh oregano and served with pita bread.
Arancini ala Kainos
15.00
4- Arborio rice croquettes filled with roasted red peppers, spinach, asiago, and mozzarella laid over our house marinara with a bechamel drizzle.

$Soup and Salads


House Soup
$4.00-6.00
Chicken lemon rice (avgolemono).
Lobster and Crab Bisque
$7.00-9.00
Clam Chowder
$5.00-7.00
Zorba the Greek Chicken Salad
$16.00
Mixed spring greens, tomato, cucumbers, red onion, Kalamata olives, capers, pepperoncini, topped with marinated grilled chicken tenders and feta cheese, drizzled with house-made Greek dressing.
Horiatiki Salad
$14.00
A traditional Greek salad made with vine-ripened tomato, cucumber, green pepper, sliced red onion, Kalamata olives and feta cheese. Seasoned with dried oregano and salt, dressed in olive oil and a splash of red wine vinegar.
Gyro Salad
$16.00
Mixed spring greens, tomato, cucumbers, red onion, Kalamata olives, pepperoncini, and capers, topped with rotisserie gyro meat and feta cheese, with house-made Greek dressing.
Athena Blueberry Salad
$14.00
Chopped arugula and spinach salad with grape tomato, pine nuts, sliced avocado, cucumbers and fresh blueberries tossed with house-made blueberry balsamic dressing and topped with shaved Asiago cheese.
Octopus Salad
$19.00
Marinated grilled octopus, tossed with cucumber, tomato, red onion, parsley, chili peppers, and our house made Greek dressing served in a fresh green and shredded bed of fennel. A refreshing taste for any salad.
Octopus Salad
$17.00
Marinated grilled octopus, tossed with cucumber, tomato, red onion, parsley, chili peppers, and our house made Greek dressing served on a fresh greens and shredded bed of fennel. A refreshing taste for any salad.
Greek Salad
$14.00
Fresh mixed greens, tomato, cucumber, red onion, Kalamata olives, capers, pepperoncini, topped with feta cheese, drizzled with house made Greek dressing.
House Garden Salad
$7.00
House Greek Style Garden Salad
$9.00
Italian House Soup (Fanuci)
5.00-7.00

$Personal Pizza

Pita pizza.
Greek Pizza
$12.00
Pesto, olive oil, gyro meat, cooked greens, tomato and feta cheese.
Italian Pizza
$12.00
Marinara, mozzarella, tomato and basil.
Buffalo Chicken Pizza
$12.00
Grilled chicken, Buffalo sauce, creamy blue cheese, Asiago cheese and diced celery.
Vegetable Pizza
$12.00
Pesto, grilled eggplant, zucchini, mushroom, roasted red pepper and Asiago cheese.
Bacon Lovers Pizza
$12.00
Tremendous amount of bacon, spread over a creamy onion sauce topped with Asiago, cheddar and mozzarella cheese.
Meat Lovers Pizza
12.00
Italian sausage, Pepperoni, ham, bacon, with Asiago and mozzarella cheese.

$Dinner Burgers

Served with choice of 2 sides.
Gyro Lamb Burger
$21.00
This 1/2 lb. burger is a fun and delicious twist on the traditional gyro. Instead of slow roasted meat from a spit, ground lamb made into a flavorful burger patty, tzatziki sauce on an artisan roll.
Hellenic Burger
$19.00
Tender and juicy Angus 1/2 lb. burger charbroiled and topped with spicy feta cheese, lettuce, tomato, red onion and tzatziki sauce on an artisan roll.
Premium Angus Burger
16.00
Tender, juicy all-Angus burger dressed up into a gourmet masterpiece of beefy flavor and served on an artisan roll. Add cheese, bacon or bacon and cheese for an additional charge.

$Dinner Classics

Served with soup or salad.
Pastitsio "Greek Lasagna"
$25.00
Luscious layers of minced beef and lamb cooked in a tomato based sauce with pasta and creamy bechamel sauce and baked golden.
Moussaka "Eggplant Potato Lasagna"
$25.00
The epitome of Greek comfort food, is a hearty eggplant and potato casserole with a moist, flavor-packed meat sauce. Topped with a rich bechamel sauce.
Lasagna Italiano
$25.00
Fresh pasta layered with ground beef and Italian sausage meat sauce, Parmigiano, ricotta and bechamel. Topped with Asiago, fresh mozzarella cheese and house marinara.
Dinos Gnocchi
$22.00
Handmade with potato and ricotta cheese pillows, served with choice of marinara sauce,and a blended cheese bechamel sauce and topped with shredded Asiago cheese.
Lamb Shank
27.00
Braised and slow roasted lamb shanks in a tomato cinnamon based sauce are a festival favorite. Choice of 1 side.

$Dinner Seafood

Served with soup or salad.
Greek Sea Bass (Lavraki)
$34.00
Delicious boiled, stuffed whole sea bass filled with lemon slices, chopped fennel, tomatoes, capers and Kalamata olives. Finished in a delicious dry white wine sauce.
Mediterranean Shrimp Ouzo (Garides)
$28.00
Char-grilled sea shrimp drizzled with a creamy ouzo-flavored tomato sauce and served over spinach rice.
Aegean Sea Mussels (Mydia)
$28.00
Mediterranean mussels steamed in a tomato garlic white wine sauce with chopped tomatoes, zucchini, mushrooms served over spinach rice. This dish will transport you straight to the beaches of the Greek Islands.
Shrimp Scampi
$28.00
A generous portion of shrimp lightly sauteed with garlic, fresh basil, sundried tomato and a hint of spicy chipotle. Served over pasta or rice topped with shaved Asiago cheese.
Pan Seared Scallops
$32.00
Succulent sea scallops pan seared in olive oil and garlic, finished off with a lemon caper sauce.
Poseidon
$40.00
Shrimp, scallops, lobster, crab, calamari, sauteed with sun-dried tomato, roasted red peppers, artichoke hearts in a lemon garlic sauce, over rice topped with roasted fennel garnish.
Lobster Ravioli
$32.00
Homemade lobster and asiago stuffed raviolis topped with a lobster based vodka sauce. served over a bed of escarole.
Haddock Fish Fry
$14.00
Crunchy Haddock Fish Fry
$15.00
Haddock French
24.00
Served over angel hair pasta

$Dinner Saute

Served with soup or salad.
Penne Me Kota
$28.00
Grilled chicken with artichoke hearts, roasted red peppers, Kalamata olives, fresh garlic, capers and tomato, tossed with penne pasta and a pesto cream sauce topped with feta cheese.
Grecian Chicken and Pasta Baked
$28.00
Tender chicken sauteed with artichoke, spinach, red pepper, Kalamata olives, green onion, and lemon peel tossed with penne pasta and a bechamel sauce topped with feta cheese, panko crumbs, and baked golden crisp.
Mama's Makaronia
$25.00
Eggplant, portabella mushroom, tomato, roasted red peppers, capers, zucchini, fresh basil, sauteed in a tomato Metaxa brandy cream sauce tossed with penne pasta.
Angus Tenderloin Tips Marsala
$27.00
Mouthwatering Angus filet mignon tips, braised with crimini mushrooms to a golden brown, deglazed with Marsala wine simmered to perfection, over Angel hair pasta.
Chicken Sinatra
28.00
Tender chicken on sauteed greens with hot peppers, mushrooms, prosciutto, 25 yr provolone with a white wine sauce served over garlic red smashed potatoes

$Dinner Chicken

Served with soup or salad.
Greek Lemon Chicken
$21.00
Baked Greek 1/2 chicken bursting with amazing flavors. A powerful flavor-punch marinade of fresh lemon, garlic, rosemary, thyme, oregano, olive oil, roasted and lemon garlic sauce.
Chicken Parmigiana
$26.00
Tender chicken breasts coated with grated Parmesan and seasoned flour, flash fried, topped with house-made marinara sauce and Asiago cheese, with choice of pasta.
Chicken Saltimbocca
$30.00
Sauteed chicken breast topped with prosciutto, portabella mushrooms, cook greens and drizzled with an Asiago, fresh basil, cream white wine sauce.
Chicken Francese
$28.00
Is a Rochester Italian-American dish, egg-dipped, sauteed chicken cutlets with a lemon-butter and sherry wine sauce. Some have suggested the dish be called "chicken Rochester" served over Angel hair pasta.
Chicken Carbonara
28.00
Bacon, cream, parmesan & asiago cheese, eggs, chicken, pine nuts, basil, garlic, chopped parsley and lemon zest served over pasta.

$Dinner Flame-Broiled

All beef is Certified Angus prime. Served with soup or salad.
Lobster Delmonico Oscar
$60.00
The classic dish Veal Oscar is reputedly named for a Scandinavian King. Kainos version, using Angus dry aged Delmonico steak instead of veal and topped with lobster tail, asparagus, and a velvety butter sauce, has royal twist to the dish.
New Zealand Lamb Chops
50.00
For a complete authentic Greek feast, try these juicy marinated New Zealand lamb lollipop chops with spinach rice, garnished with chopped tomato, cucumber, and feta cheese served with tzatziki sauce

$Dinner Souvlaki Platters


Chicken Souvlaki
$21.00
The Greek chicken souvlaki platter, loaded with grilled chicken, choice of 2 sides, tzatziki and pita bread.
Pork Souvlaki
$21.00
The ultimate Greek pork souvlaki platter with grilled pork skewers, choice of 2 sides, tzatziki and pita bread.
Lamb Souvlaki
$25.00
A true favorite, lamb souvlaki platter is loaded with tender grilled lamb, choice of 2 sides, tzatziki and pita bread.
Tenderloin Souvlaki
$25.00
Tenderloin meat skewered with tomato, mushroom, peppers, choice of 2 sides, tzatziki and pita bread.
Gyro Platter
$21.00
Seasoned lamb and beef, rotisserie roasted and thinly sliced. Served with 2 sides, tzatziki and pita bread.
Shrimp Souvlaki
25.00
Seasoned shrimp skewers, grilled and basted with lemon garlic sauce. Choice of 2 sides, tzatziki and pita bread.

$Dinner Sides


Greek Roasted Lemon Potatoes
$5.00
French Fries
$5.00
Greek Fries
$7.00
Horta
$5.00
Cooked wild greens.
Spinach Rice (Spanakorizo)
$5.00
Greek Fava Beans
$5.00
In tomato sauce.
Garlic smashed Potato
$5.00
Broccoli
$5.00
Pita Points
$3.00
Asparagus
5.00

$Lunch Saute

Lunch saute is a smaller portion and served with soup or salad.
Chicken Francese
$15.00
Is a Rochester Italian-American dish, egg-dipped, sauteed chicken cutlets with a lemon-butter and sherry wine sauce. Some have suggested the dish be called "chicken Rochester" served over Angel hair pasta.
Chicken and Shrimp Santorini
$15.00
Grilled chicken and shrimp sauteed with tomato, green peppers, fresh greens, Greek spices and feta cheese in a white wine sauce, served over Angel hair pasta.
Mama's Makaronia
$15.00
Eggplant, portabella mushroom, tomato, roasted red peppers, capers, zucchini, fresh basil, sauteed in a tomato Metaxa brandy cream sauce tossed with penne pasta.
Chicken Aphrodite
$15.00
chicken breast in a garlic marsala wine sauce with cubed kasseri cheese, wild mushrooms, sun dried tomatoes and sliced almonds served over angel hair.
Penne Me Kota
15.00
Grilled chicken with artichoke hearts, roasted red peppers, kalamata olives, fresh garlic, capers, tomato, and penne pasta in a pesto cream sauce covered in feta.

$Lunch Marvelous Platters

Served with choice of side.
Chicken Italiano
$12.00
Flash-fried chicken breast topped with melted provolone cheese and house-made marinara sauce.
Hot Roast Beef
12.00
Fresh and tender roast beef served with real mashed potatoes and smothered with house-made gravy.

$Lunch Gourmet Burgers

Served with choice of side.
Gyro Lamb Burger
$16.00
This 1/2 lb. burger is a fun and delicious twist on the traditional gyro. Instead of slow roasted meat from a spit, ground lamb made into a flavorful burger patty, dressed on a artisan bun.
Premium Angus Burger
$12.00
Tender, juicy all-Angus burger dressed up into a gourmet masterpiece of beefy flavor and served on a brioche bun.
Hellenic Burger
14.00
Tender and juicy Angus 1/2 lb. burger charbroiled and topped with spicy feta cheese, lettuce, tomato, red onion and tzatziki sauce on an artisan bun.

$Lunch Wraps

Served with choice of side.
Mediterranean Chicken Wrap
$12.00
Tender grilled marinated chicken with lettuce, tomato, red onion, feta cheese and Greek dressing.
Kainos Vegetarian Wrap
$12.00
Marinated and chargrilled, eggplant, red peppers, zucchini, mushrooms, red onion, rolled with lettuce, tomato and Greek dressing.
Kalamari Wrap
14.00
Lightly coated and flashed fried kalamari then sauteed with onions, peppers, banana peppers, tomatoes and Kalamata olives with Greek dressing.

$Lunch Pitas

Served with choice of side.
Gyro Pita
$12.00
Special blend of lean, flame-roasted beef and lamb, sliced then topped with lettuce, tomatoes, red onions and tzatziki sauce.
Chicken Souvlaki Pita
$12.00
Chicken tenders marinated and served with lettuce, tomatoes, red onions and topped with tzatziki sauce.
Pork Souvlaki Pita
$12.00
Tender marinated and grilled pork, topped with lettuce, red onions, tomatoes, banana peppers and tzatziki sauce.
Loukaniko Pita
$12.00
Grilled Greek sausage with sauteed peppers, onions, mushrooms, topped with lettuce, tomato and tzatziki sauce.
Keftedes Pita "Greek Meatballs"
$12.00
Juicy Greek meatballs flavored with red onion, parsley, a hint of mint and dried oregano, stuffed in a pita with lettuce, tomato, onions and tzatziki sauce.
Shrimp Pita
14.00
Marinated and grilled shrimp with lettuce, tomato, red onions, portobello mushroom, roasted fennel and a touch of tzatziki sauce.

$Lunch Sides


Greek Roasted Lemon Potatoes
$5.00
French Fries
$5.00
Greek Fries
$6.00
Horta
$5.00
Cooked wild greens.
Spanakorizo
$5.00
Spinach rice.
Garlic Smashed Red Potatoes
$5.00
Macaroni Salad
$5.00
Sauteed Broccoli
5.00

$Lunch Panini's


Grecian Panini
$14.00
Shaved gyro meat topped with spinach, tomato, and feta cheese on panini bread
Italian Panini
$15.00
Capicola, Genoa Salami, Pepperoni with roasted red peppers, onions, mushrooms and asiago cheese on garlic panini bread.
Vegetarian Panini
$14.00
Roasted eggplant, peppers, onions, zucchini, mushrooms, tomatoes, and basil pesto on panini bread
Roasted Sirloin Panini
15.00
Shaved sirloin of beef with swiss cheese, onions, mushrooms, roasted red peppers with a horseradish aioli.

$Specials


Easter Ham Dinner
$16.00
Bourbon Glazed Ham with Scalloped potatoes, Honey glazed carrots, Salad, Bread
Easter Lamb Dinner
$18.00
Roasted Lamb with Scalloped Potatoes, Honey Glazed Carrots, salad, bread

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