Specials
SpecialsMonday Night Special
$10.99
16" extra large one topping pizza.
Wing Wednesdays Special
$0.50
2 Topping Tuesday Special
$10.99-12.49
Two free toppings on any medium or large pizza.
Any Slice Any Time Special
2.59
Please contact restaurant for available options.
$Starters and Snacks
Starters and SnacksVeggie Platter
$6.99
Fried mushrooms, cauliflower and zucchini sticks with ranch dressing and red sauce.
Garlic Knots
$2.79
Homemade bread sticks tossed in our garlic Parm sauce and baked to perfection.
Avis
roast beef, sweet roasted peppers, red onion, feta cheese, sundried tomato & spinach
Loaded Skins
$6.99
Five russet potatoes loaded with bacon topped with mozzarella and cheddar cheese and served with sour cream.
Kickin Chicken
spicy chicken, chipotle spread, cheddar cheese, sundried tomato
Mozzarella Sticks
$6.99
Seven battered mozzarella sticks served with tomato basil sauce.
The Godfather
ham, salami, pepperoni, sweet roasted peppers, provolone, with oil & vinegar drizzle
Bay Goodman Platter
$11.79
Two loaded skins, two pizza logs, two chicken fingers, veggies, two mozzarella sticks, two sauces and sour cream.
Country Club
turkey breast, american cheese, bacon with spicy honey mustard
Cheesy Garlic Bread
$4.29
Delicious sub loaf baked with buttery garlic Parmesan sauce and fresh herbs, topped with mozzarella.
Very, Very Vegetarian
artichokes, red onion, peppers, sundried tomato, spinach, and cheese with a splash of balsamic
Colossal Fries
$3.79
1 lb. tavern style fries seasoned with salt and pepper.
Pizza Logs
6.99
Five pizza logs served with tomato basil sauce.
$Beverages
2 Liter
$2.99
Monster Energy Drinks
2.99
$Salads
SaladsHouse Salad
$6.99
Crisp romaine, red onions, tomatoes, red and green peppers with our house dressing.
Mediterranean Salad
$6.99
Crisp romaine, topped with roasted red peppers, red onions, artichoke hearts, black olives and Asiago cheese.
Big Bird
$6.99
grilled chicken, provolone, roasted peppers & red onions
Caesar Salad
$6.99
Crisp romaine, red onions, bacon and seasoned croutons, topped with shredded Asiago cheese.
Country Club
$6.99
turkey, bacon, american cheese, romaine, tomato & honey mustard
Chopped Veggie Salad
$7.95
Fresh mushrooms, peppers, carrots, tomatoes, red onions, broccoli and our famous original bay goodman house vinaigrette.
Sorry Charlie
$6.49
white tuna, swiss, romaine, tomato, onion, sprouts, relish & lite mayo
Boars head Combo
$6.99
turkey, ham, roast beef, choice of cheese, romaine & tomato
Lil' Piggy
$6.99
ham, american cheese, romaine & tomato
Cozumel Tuna
$6.49
white tuna, melted swiss, tomato & salsa
Bleu Moon
$6.49
roast beef, bleu cheese, onion, spinach, tomato & sprouts
Melt Down
$6.99
roast beef, spinach, tomato, sprouts, onion & horseradish sauce
Chicken Ceasar
$6.99
grilled chicken, parmesan cheese, romaine & caesar dressing
Euro Chick
$6.99
grilled chicken, swiss, artichoke hearts, roasted peppers & balsamic
Oak City Waldorf
6.99
white chicken, cashews, romaine, celery, apple, grapes, life mayo
$Wraps
WrapsGarden Grill Wrap
$7.89
Garlic and herb wraps with choice of one side.
Grilled Chicken Caesar Wrap
$7.89
Garlic and herb wraps with choice of one side.
Oak City Waldorf Salad
$6.79
white chunk chicken, seedless grapes, cashews, apple tossed with lite mayo and served on a bed of greens
Buffalo Chicken Wrap
$7.89
Garlic and herb wraps with choice of one side.
Greek Salad
$6.99
grilled chicken, feta cheese, black olives, pepperonani's tomato cucumber on a bed of romaine with a side of toasted flatbread
Steak, Artichoke and Mushroom Wrap
$7.89
Garlic and herb wraps with choice of one side.
Sorry Charlie Salad
$6.49
white tuna with fresh celery, red onion, relish, tomato wedges served on a bed of greens with flatbread
Grilled Chicken Artichoke Wrap
$7.89
Garlic and herb wraps with choice of one side.
Smoothie Chef Salad
$6.99
boars head turkey, ham, choice of cheese, tomato, cucumber & boiled egg wedges served on a bed of greens
Smoothe Cafe House Salad
$6.49
fresh romaine, baby greens, red & yellow peppers, sprouts, tomato, carrot, cucumber, black olives & red onion
Smoothie Cafe House Salad
$7.29
with grilled chicken
Healthy Hearty Soup Of The Day
$4.99-4.19
Wheatgrass
2.00
$Grilled Panini
Grilled PaniniPizano Panini
$7.89
Sicilian hot soppressata, tomato, roasted peppers and provolone cheese with our house made oil. Served with house made chips.
Bambino Panini
$7.89
Roasted turkey, bacon, provolone cheese, topped with ranch dressing. Served with house made chips.
1. Born To Be Wild
banana, blueberry, strawberry, raspberry, protein, energy boost & mega powder
La Bella Panini
$7.89
Fresh spinach and tomato with Asiago and mozzarella cheese. Served with house made chips.
2. TKD Punch
fresh florida oj, strawberry, creme of coconut, energy boost, mega powder & vitamin c
Wise Guy Panini
$7.89
House made meatballs, cappicola, mozzarella and provolone cheese brushed with extra virgin oil. Served with house made chips.
3. Prima Donna
banana, fresh florida oj, protein, chromium & amino acids
Margherita Panini
$7.89
Fresh tomato and basil with mozzarella cheese and extra virgin oil. Served with house made chips.
4. 007
pineapple, strawberry, fresh florida oj, fat burner, fiber & vitamin c
The "My Way" Panini
$7.89
Choose from your favorite ingredients we offer to create a mouth watering sandwich. Served with house made chips.
5. Hey Mon Cocktail
banana, pineapple, creme of coconut, protein, energy boost & ginseng
6. Shama Lama Ding - Dong
strawberry, peaches, fresh florida oj, pineapple, protein, echinacea & fiber
7. E=MC2
organic apple juice, banana, cinnamon, protein, ginkgo, mega powder & fiber
8. Come On Get Happy
strawberry, banana, creme of coconut, energy boost, protein, fiber & ginseng
9. AB-FAB
organic apple juice, strawberry, banana, fat bumer, ginseng & chromium
10. Java Jolt
soy or skim milk, columbian coffee, cappuccino, protein, mega powder & chromium
11. Awesome Powers
double banana, soy or skim milk, double protein, glutamine & ginseng
12. Muscle Milk Mojo
soy or skim milk, choice of 1 fruit, choice of muscle milk protein, creatine gcc & glutamine
13. Willy Wonka
banana, soy or skim milk, chocolate protein, mega powder & energy boost
14. Lo-Crab Fuel
soy or skim milk, choice of protein flavor, choice of 1 fruit, fat burner, omega 3-6-9 & fiber
15. Oompa Loompa
banana, strawberry, protein & energy boost
16. Stayin Alive
double pineaple, creme of coconut, protein, mega power & vitamin c
17. Let's Make A Meal
double banana, peanut butter, double protein, glutamine & energy boost
18. 30-40-30 Zone
choice of 1 fruit, soy or skim milk, peanut butter, mega powder & chromium
19. Frequent Flyer
banana, strawberry, fat burger, energy boost, vitamin c & fiber
20. Hi-Octane Fix
strawberry, banana, creme of coconut, pineapple, protein, energy boost & mega powder
21. Mango Madness
banana, mango, strawberry, protein, echinacea & vitamin c
22. Papaya Paradise
papaya, strawberry, pineapple, fat burger, mega powder & energy boost
23. Choco - Nut
soy or skim milk, chocolate protein, creme of coconut, energy boost & chromium
24. Georgia Peach
fresh peaches, creme of coconut, protein & energy boost
25. Kelly Goes Green
soy or skim milk, imported matcha green tea, vanilla protein, greens blend & mega powder
Wings and Fingers
Wings and FingersJumbo Wings
$4.49-23.99
Served with celery and bleu cheese and choice of our authentic Buffalo sauce (mild or hot), country sweet, barbecue or garlic Parmigiano.
Chicken Fingers
$7.89
Generous order of tender chicken fingers with tavern style fries, served with your choice of dipping sauce.
Enchinacea
Fiber
Greens Blend
Ginseng
Fat Burner
Calcium
Energy Boost
Poor Boy Cold Subs
Poor Boy Cold SubsItalian Assorted Sub
$4.89-7.89
Sicilian hot soppressata, hot cappicola and pepperoni. Includes Swiss, provolone cheese or American cheese, b and g oil dressing, mayo, mustard, honey mustard, lettuce, tomato, onion, hot peppers and sweet peppers.
Baked Ham Sub
$4.89-7.89
Includes Swiss, provolone cheese or American cheese, b and g oil dressing, mayo, mustard, honey mustard, lettuce, tomato, onion, hot peppers and sweet peppers.
Organic Turbinado
Genoa Salami Sub
$4.89-7.89
Includes Swiss, provolone cheese or American cheese, b and g oil dressing, mayo, mustard, honey mustard, lettuce, tomato, onion, hot peppers and sweet peppers.
Splenda, Stevia
Tuna Sub
$4.89-7.89
Includes Swiss, provolone cheese or American cheese, b and g oil dressing, mayo, mustard, honey mustard, lettuce, tomato, onion, hot peppers and sweet peppers.
Equal, Or Sweet & Low
Veggie Sub
$4.89-7.89
Includes Swiss, provolone cheese or American cheese, b and g oil dressing, mayo, mustard, honey mustard, lettuce, tomato, onion, hot peppers and sweet peppers.
Old Fashioned Assorted Sub
$4.89-7.89
Turkey, ham and salami. Includes Swiss, provolone cheese or American cheese, b and g oil dressing, mayo, mustard, honey mustard, lettuce, tomato, onion, hot peppers and sweet peppers.
Turkey Sub
$4.89-7.89
Includes Swiss, provolone cheese or American cheese, b and g oil dressing, mayo, mustard, honey mustard, lettuce, tomato, onion, hot peppers and sweet peppers.
Cappicola Sub
$4.89-7.89
Includes Swiss, provolone cheese or American cheese, b and g oil dressing, mayo, mustard, honey mustard, lettuce, tomato, onion, hot peppers and sweet peppers.
Cheese Sub
4.89-7.89
Includes Swiss, provolone cheese or American cheese, b and g oil dressing, mayo, mustard, honey mustard, lettuce, tomato, onion, hot peppers and sweet peppers.
$Poor Boy Hot Subs
Poor Boy Hot SubsMeatball Parmigiano Sub
$7.89
Covered with our red sauce, Pecorino Romano and mozzarella.
Chicken Parmigiano Sub
$7.89
Covered with our red sauce, Pecorino Romano and mozzarella.
Choose 3 Ingredients
$5.79-4.79
carrot, beet, celery, pear, apple, ginger
The Capo Sub
$8.89
Grilled steak with capicola, spinach and provolone cheese.
Goodman Delite Sub
$8.29
Grilled chicken or steak with mushrooms and artichoke hearts in a light sauce. Toasted and topped with provolone.
Bay Burger Sub
$7.89
Three grill pressed burgers with loads of bacon, melted cheddar, lettuce, tomato and mayo.
Great Steak-Out Sub
$8.89
Sirloin steak with mushrooms, peppers and onions topped with provolone cheese and country sweet sauce.
Steak in the Grass Sub
$8.89
Shaved sirloin steak with fresh spinach, onions, banana peppers and garlic. Grilled and topped with provolone cheese.
Buffalo Chicken Sub
7.89
Crispy chicken tossed in our Buffalo wing sauce. Covered in mozzarella, baked and topped with bleu cheese.
$Burgers
BurgersRochester Burger
$4.59
Topped with white American cheese, mustard, onions and our own hot sauce. Served on a hard roll, loaded with your favorite toppings. Served on our new artisan roll.
Bacon Cheeseburger
$4.89
Topped with bacon, American cheese, ketchup, mustard, onions and pickles. Served on a hard roll, loaded with your favorite toppings. Served on our new artisan roll.
Breakfast Sandwich
$3.99
eggs & cheese on your choice of english muffin, bagel or on our signature health grain loaf bread
The Big Dog
$5.29
Famous zwiegels foot long hot dog made your way. Served on a hard roll, loaded with your favorite toppings. Served on our new artisan roll.
Breakfast Sandwich
$4.59
with bacon or boars head ham
All American Burger
$4.59
Topped with American cheese, lettuce, tomatoes, onions and mayo. Served on a hard roll, loaded with your favorite toppings. Served on our new artisan roll.
Breakfast Wrap
$5.29
bacon, eggs & cheese wrapped in your favorite tortilla
My Way Burger
$4.89
Topped with any or all of your favorites. Truly made your way. Served on a hard roll, loaded with your favorite toppings. Served on our new artisan roll.
Veggie Breakfast Wrap
$5.29
eggs, cheese, spinach, roasted peppers, tomato & onion wrapped in your favorite tortilla
Barnie's Coffe Muffin Combo
$3.49
Power Breakfast
4.29
granola, choice of fresh fruit and yogurt in a cup
$Plates
PlatesHamburger Plate
$8.39
Steak Plate
$8.39
Create Your Own Boars Head Sandwich Or Try Our Famous Sorry Charlie Tuna Or Chunky Chicken Salad
$3.49-5.29
served on kaiser or health grain
Italian Sausage Plate
$8.39
Love At First Bite
$5.49
take home our made fresh daily spicy Charlie tuna or chunky chicken salad
Cheeseburger Plate
$8.39
Chicken Finger Plate
$8.39
Big Dog Plate
8.39
$Pizza
PizzaClassic and Specialty Pizzas
Classic and Specialty PizzasSides
SidesFrench Fries
$2.99
House Salad
$2.99
Macaroni Salad
$2.99
Home Fries
$2.99
Caesar Salad
$2.99
House Made Chips
2.99
$Desserts
DessertsPizza Fritta
$2.79
2 Cannolis
$3.49
Brownie
$2.79
Chocolate Chunk Cookie
$1.69
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