Limited Time Items
Chicken Fresco Melt
$16.85
Kale, Queso Fresco, Grilled Chicken, Roasted Red Peppers, Avocado, Tomatillo Salsa on Ciabatta. Served Hot. No Substitutions.
Spicy Asian Chicken Salad
$18.00
Available from 11am to close. Market Table Sticky Garlic Chicken Thighs, Pickled Cucumbers, Carrots, Scallions, Red Radishes, Red Cabbage, Crisp Romaine.We Recommend Miso Vinaigrette Dressing.
Blast of C Juice
$14.40
Carrots, Oranges, Apples & Ginger.
Green Glow Juice
$14.40
Kale, Spinach, Pineapple, Orange & Ginger.
Heart Beet Juice
$14.40
Carrots, Apples, Beets & Lemon.
Mexican Elote
5.95
Roasted Corn, Queso Fresco, Home-made Pico de Gallo with a wedge of Lime.
$The Grill
BLT
$9.60
Bacon, Lettuce, Tomatoes with Mayo
Chicken Fingers
$10.75
Grilled Cheese
$7.00
Classic Turkey Burger
$13.15
Lettuce, Tomatoes, Onions, Pickles on a Toasted Butter Brioche Bun
Spicy Buffalo Burger
$14.70
Turkey Burger, Mozzarella Cheese, Lettuce, Tomato and Buffalo Sauce on a Toasted Butter Brioche Bun
BBQ Burger
$15.00
Turkey Burger, Cheddar Cheese, Caramelized Onion and BBQ Sauce on a Toasted Butter Brioche Bun
Greek Burger
$15.00
Turkey Burger, Feta Cheese, Lettuce, Tomato, Red Onions, Cucumber and Tzatziki Sauce on a Toasted Butter Brioche Bun
Skinnylicious Burger - No Bun
$15.90
Turkey Burger, Swiss Cheese, Tomato, Avocado with Mixed Greens.
Chipotle Burger
$17.40
Turkey Burger, Pepper Jack Cheese, Avocado and Chipotle Aioli on a Toasted Butter Brioche Bun
Cuban Burger
17.40
Turkey Burger, Smoked Ham, Swiss Cheese, Pickles and Dijon Mustard on a Toasted Butter Brioche Bun
$Melts
Toasted to perfection. No Substitutions or ModificationsSmoked Turkey Cheddar Melt
$16.85
Avocado, Tomatoes, Smoked Turkey, Cheddar Cheese & Chipotle Aioli on Sesame Hero
Smoked Turkey Pesto Melt
$13.25
Smoked Turkey, Provolone CHeese, Tomatoes, Red Onions, Spinach & Pesto Aioli on Ciabatta Hero
Turkey Cuban Melt
$18.15
Smoked Turkey, Smoked Ham, Sliced Pickles, Swiss Cheese & Yellow Mustard on Sesame Hero
Fiesta Chicken Melt
$18.15
Chicken Cutlet, Bacon, Cheddar, Avocado, Tomatoes, & Chipotle Aioli on Sesame Hero
Crispy Chicken BLT
$13.25
Chicken Cutlet, Swiss Cheese, Bacon, Lettuce, Tomatoes, Chipotle Aioli on a Ciabatta Hero
Chicken Calabrese
$13.25
Grilled Chicken, Tomatoes, ROasted Red Peppers, Fresh Mozzarella & Pesto Aioli on Ciabatta Hero
Chicken Parm
$15.55
Chicken Cutlet, Fresh Mozzarella, Marinara Sauce, Parmesan Cheese on Sesame Hero
Caprese Mozzarella
$13.60
Tomatoes, Creamy Mozzarella, Pesto Aioli, Fresh Basil on Foccacia
Buffalo Chicken Sandwich
$13.60
Scallions, Blue Cheese Crumbles, Crispy Chicken, Buffalo Sauce on Ciabatta.
Spicy Ham Sandwich
14.25
Tomatoes, Cheddar, Smoked Ham, Dijon Mustard, Mikes Hot Honey on Ciabatta.
$Cold Sandwiches
No Substitutions or ModificationsBuffalo Chicken Wrap
$13.25
Spicy Buffalo Chicken, Carrots, Bleu Cheese, Romaine Blue Cheese Dressing in a Whole Wheat Pita
Italian Submarine
$18.15
Smoked Ham, Genoa Salami, Provolone Cheese, Red Onions, Sweet Peppers, Lettuce, Olive Oil, Red Wine Vinegar on a Sesame Hero
California Turkey Pita
$16.20
Smoked Turkey, Avocado, Cucumbers, Lemon Herb Vinaigrette, Alfalfa Sprouts on Whole Wheat Pita
Chicken Caesar Wrap
$13.60
Grilled Chicken, Parmesan Cheese, Roasted Red Peppers, Lettuce, Caesar Dressing on Whole Wheat Wrap
Avocado Veggie (Vegan)
$17.50
Tomatoes, Red Onions, Baby Spinach, Avocado, Roasted Red Peppers, Beets, Carrots, Cucumbers, Hummus on Pumpernickel Bread
Prosciutto Mozzarella
$14.65
Fresh Basil, Creamy Mozzarella, Prosciutto, Romesco Sauce
Greek Salad Wrap
$16.20
Bell Peppers, Cucumbers, Kalamata Olives, Lettuce, Red Onions, Tomatoes, Feta Cheese, Tzatziki Sauce, Grilled Chicken on Whole Wheat Wrap
California Chicken Wrap
$16.85
Roasted Red Peppers, Tomatoes, Avocado, Grilled Chicken, Thousand Island Dressing on Whole Wheat Wrap
Chicken Vera Cruz Wrap
17.50
Black Beans, Lettuce, Roasted Corn, Roasted Peppers, Avocado, Grilled Chicken, Chipotle Black Bean Salsa on Whole Wheat Wrap
$Create Your Own Sandwich
Create your own sandwich using the beat quality meat and farm fresh ingredients.Create Your Own Sandwich
14.25
Create Your Own Sandwich using the best quality meat & farm fresh ingredients. Choose 1 Protein, 1 Cheese, 3 Veggies, 1 Spread.
$Soup of the Day
Served from 9am until close. At Cafe Metro, We take our soups seriously.We make them fresh daily, using market fresh ingredients.Please call 212 - 353 - 1234 as our Soups change daily and without notice.Chicken Cous Cous
Turkey Chili (P)
Shrimp & Corn Chowder (P, D)
Jamaican Jerk Soup (P)
Green Split Pea
Five Star Mushroom Soup (P, D)
Lobster Bisque (P, D)
Kale Lentil & Quinoa (V)
Broccoli Cheddar (D)
Tuscan Grilled Vegetables (LF, V)
Split Pea Soup
Cream of Tomato (D)
Chicken Enchilada (D)
Curry Lentil with Chickpeas (V)
Chicken Jambalaya (P)
Red Lentil Chili (P)
Red Lentil Kale with Chicken Sausage (P)
Chicken Orzo
Pasta Fagioli (D)
Vegetable Minestrone
Italian Wedding Soup
Three Bean Chili Pobalno
Potato with Bacon (D)
Corn Chowder (D)
Chicken Tortilla Soup
Harvest Mushroom Bisque
$6.95
Beef Mushroom Barley
6.95
$Market Table
Hot Market Table
1 Grain Base, 2 Sides, 1 Protein
Side of Baked Tofu
$7.20
Teriyaki Glazed Tofu
Side of Lemon Herb Market Table Chicken
$9.50
Side of Lemon Herb Market Table Salmon
$10.75
Side of Turkey Meatballs
$9.50
Side of Turkey Burger Patty
$9.50
Side of Backed Mac & Cheese
$6.60
Side of Roasted Broccoli
$6.60
Side of Sweet Potatoes
$6.60
Market Table Side of Chicken Cutlet
$9.50
Side of Mixed Vegetables
$6.60
SIDE OF BUTTERNUT SQUASH
6.00
$Metro Side Salads
The perfect accompaniment to any soup or sandwich. We make these salads healthy by using fresh, all - natural ingredients. No Substitutions or ModificationsEgg Salad
$7.25
Fresh Eggs, Mayo
Tuna Side Salad
$9.00
Albacore Tuna, celery and mayo
Avocado Chicken Side Salad
$9.00
Pulled chicken thigh, pico de gallo, avocado, jalapeno, lemon, celery, cilantro and 0 % Greek Yogurt.
Egg Power Snack
$4.50
2 Hard boiled Eggs, Spinach and Black Pepper.
Lemon Chickpea Salad
5.95
Lemon Vinaigrette, Chickpeas, Onions, Bell Peppers
$Create Your Own Salad
Crisp Romaine
$10.80
Oganic Field Greens
$10.80
Baby Spinach
$10.80
Kale
$10.80
Arugula
11.70
$Chef Designed Salad
No substitutions or modificationsGreek Salad
$11.10
Crisp Romaine, Feta Cheese, Kalamata Olives, Tomatoes, Cucumbers, Bell Peppers, and Red Onions. We recommend Red Wine Vinegar & amp;Olive Oil.
Orchard Salad
$12.30
Crisp Romaine, Organic Mixed Greens, Apples, Grapes, Blue Cheese Crumbles, Craisins and Walnuts. We Recommend Honey Balsamic Vinaigrette.
Classic Caesar Salad
$10.75
Crisp Romaine & Kale, Tomatoes, Croutons, Roasted Red Peppers and Shaved Parmesan. We Recommend Caesar Dressing.
BBQ Chicken Cobb Salad
$17.10
Crisp Romaine, BBQ Chicken, Bacon, Avocado, Hard Boiled Egg, Roasted Corn and Crispy Onions. We Recommend Chipotle Ranch Dressing.
Sriracha Shrimp Salad
$17.95
Crisp Romaine, Organic Field Greens, Roasted Shrimp, Avocado, Black Beans, Scallions, Tomatoes, Bell Peppers and Tortilla Chips. We Recommend Our Avocado Chimichurri and a Splash of Sriracha.
Santa Fe Salad
$13.20
Avocado, Roasted Corn, Cheddar Cheese, Tomatoes, Red Onions, Tortilla Chips, & Crisp Romaine Lettuce. We Recommend Chipotle Vinaigrette Dressing.
Traditional Chef's Salad
$12.60
Cucumbers, Tomatoes, Cheddar Cheese, Hard Boiled Egg, Smoked Turkey, Crisp Romaine. We Recommend Thousand Island.
Salmon Avocado Salad
19.80
Cucumbers, Homemade Spicy Pico de Gallo, Red Cabbage, Red Radishes, Avocado, Market Table Lemon Herb Salmon, Baby Spinach. We Recommend Lemon Vinaigrette.
$Hot Beverages
Coffee
We Proudly Serve Lavazza Coffee
Decaf Coffee
We Proudly Serve Lavazza Coffee
Brewed Leaf Tea
We Proudly Serve Brew Lab Teas
Latte
We Proudly Serve Lavazza Coffee
Cappuccino
We Proudly Serve Lavazza Coffee
Cafe Au Lait
We Proudly Serve Lavazza Coffee
Hot Chocolate
Nestle Chocolate
Espresso
We Proudly Serve Lavazza Coffee
Mochaccino
Iced Beverages
Iced Coffee
We Proudly Serve Lavazza Coffee
Iced Decaf
We Proudly Serve Lavazza Coffee
Unsweetened Iced Tea
Iced Latte
We Proudly Serve Lavazza Coffee
Iced Cappuccino
We Proudly Serve Lavazza Coffee
Iced Espresso
5.40
We Proudly Serve Lavazza Coffee. Double Shot Espresso Brewed Over Ice
$Cold Beverages
Bottled Water
Kombucha
$5.70
Brew Dr. Probiotic Tea
Poppi Soda
$4.50
Pre Biotic Soda
Hals Seltzer
$3.50
NY Born & Made
Can Soda
$2.75
Vitamin Water
$4.00
Fresh Squeezed Lemonade
$4.20
Fresh Squeezed Orange Juice
$6.60
Small Ice Cup
$0.25
Red Jacket Organic Apple Juice
5.50
Organic Apple Juice
$Breakfast Sandwiches
2 Egg Sandwich
$4.75
BEC Sandwich
$8.35
Breakfast Meat, 2 Eggs, Cheese on Your Choice of Bread
The New Yorker
$10.75
Four egg whites, bacon, american cheese and avocado on whole wheat toast.
Western Omelette Sandwich
$8.35
Two eggs, smoked ham, green peppers and onions on a bagel.
Florentine Sandwich
11.40
Four egg whites, mushrooms, spinach, tomatoes and swiss cheese on whole wheat ciabatta.
$Smashed Avocado Toast
Pico De Gallo
$12.00
Avocado and Homemade spicy Pico De Gallo
Everything Bagel Spice Avocado Toast
$12.30
Avocado, Everything Bagel Seasoning and Hard Boiled Egg.
Classic Avocado Toast
$10.80
Avocado, olive oil, chili flakes and Sea Salt.
Smoked Salmon
16.80
Avocado, cream cheese, cucumber and black sesame seeds.
$Breakfast Platters
2 Eggs Platter Any Style
$9.55
Served with potatoes and toast.
Create Your Own Omelette
11.40
Three eggs with three fillings. Served with Potatoes and Toast
$Bakery
Croissants
Muffins
4.50
$Chef Crafted Omelettes
Served with Potatoes and ToastGreek Omelette
$14.35
Tomatoes, Feta Cheese, Kalamata Olives, Red Onions, & Bell Peppers
Vegetarian Omelette
$14.35
Kale, Spinach, Mushrooms, Tomatoes and Red Onions.
Peasants
$15.55
Bacon, Cheddar Cheese, Caramelized Onions and Mushrooms.
High Protein Low Carb Omelette
$15.55
5 Eggwhites, Grilled Chicken and Spinach.
Hungry Bear
15.55
Bacon, Sausage, Ham & Pepper Jack Cheese.
$Griddle Originals
Short Stack
$9.00
2 pieces of buttermilk pancakes
Classic Stack
$10.75
3 pieces of buttermilk pancakes
Challah French Toast
11.10
$Fruit and Parfaits
Homemade Granola and Yogurt Parfait
$7.15
Delicious crunchy honey granola served with non-fat yogurt and fresh seasonal berries.
Bircher Muesli Parfait
$8.45
Mixed Berry Compote
$8.45
Fresh Fruit Salad
$6.75
Honey Banana Compote
$8.45
Orange
$2.00
Whole Fruit- Navel Orange
Banana
$1.00
Whole Fruit- Banana
Apple
1.50
Whole Fruits- Gala Apples
$Desserts, Fruit & Snacks
Cookies
$4.75
Mini Brownies
$2.50
Chex Crispy Treat
$5.95
Paleo Chocolate Coconut Macaroon Bites
$5.95
Paleo Almond Coconut Macaroon Bites
$5.95
Hal's Chips
$3.00
Peanut Butter Energy Bites
$5.95
Chocolate Pudding
$5.00
Rice Pudding
$5.00
Fruit Jello
$5.00
Power Up Snack
3.50
$Breakfast Sides
Half Avocado
$3.50
Side of Hashbrown
$1.50
Side Order of Bacon
$5.50
Side Order of Turkey Bacon
$5.50
Side Order of Turkey Sausage
$5.50
Side Order of Pork Sausage
$5.50
Side Order of French Fries
$6.00
Side Order Breakfast Potatoes
6.00
$Smoothies
All of our smoothies are made & bottled fresh daily. No modifications or substitutes.Berry Crush Smoothie
$13.20
Strawberries, Raspberries, Blueberries with Non-Fat Greek Yogurt
Fruit Bliss Smoothie
$13.20
Peaches, Melons, Bananas and Non-fat Greek Yogurt
Green Energy Smoothie
$13.20
Kale, Spinach, Ginger, Cucumbers, Banana and Non-fat Greek Yogurt
Strawberry Banana Smoothie
$13.20
Strawberry, Bananas and Non-fat Greek Yogurt
Tropical Breeze Smoothie
$13.20
Pineapples, Mangoes, Sliced Orange and Non-fat Greek Yogurt
PB Smoothie
$14.40
Bananas, Peanut Butter, Almond Milk, Cacao Nibs, Protein Powder and Non-fat Greek Yogurt.
Avocado Splash
14.40
Avocado, Spinach, Blueberries, Bananas, Strawberries and Non-fat Greek Yogurt.
$NY Bagels
Hand Rolled & Water BoiledBagel
Organic Oatmeal
Hearty Oatmeal With Cinnamon & amp;Brown Sugar(Complimentary)Large Hearty Oatmeal
$6.95
100% Water Based
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