Fresh & Co.

Fresh & Co. Menu

(212) 223-2670
569 Lexington Avenue, New York, NY 10022

Hot Beverages

Hot Beverages
Organic House Blend Coffee
$2.00-2.30
Organic Decaf House Blend Coffee
$2.00-2.30
Organic Cappuccino
$3.75-4.45
Organic Latte
$3.75-4.45
Organic Cafe Au Lait
$3.15-3.85
Organic Espresso
$2.35-3.35
Organic Mighty Leaf Tea
$2.00-2.30
Hot Chocolate
2.80-3.20

$Iced Beverages


Iced Organic Coffee
$2.95-3.35
Iced Decaf Coffee
$2.95-3.35
Iced Hazelnut Flavored Coffee
$2.95-3.35
Iced French Vanilla Flavored Coffee
$2.95-3.35
Iced Tea
$2.95-3.35
Iced Latte
$3.85-4.65
Iced Cappucino
$3.85-4.65
Cold Brew Coffee
3.25-3.65

$Cold Beverages

Cold Beverages
Bottled Soda
$2.00
Poland Springs
$2.25
Vitamin Water
$2.95
Sipp Sparkling Organics
$2.50
Honet Tea
$2.95
Fresh Orange Juice
$3.95
12 oz.
Fresh Cranberry Juice
$3.25
Freah Half & Half
$3.25
Lemonade and iced tea.
Fresh & Co. water
$2.25
20oz
Fresh Press Juice
$7.50
Smart Water
$3.00-4.50
Canned Soda
$1.75
Bottled Soda
$2.00
Vitamin Water
$2.95
Sipp Sparkling Organics
$2.95
Honet Tea
$2.95
Fresh Cranberry Juice
$3.25
Freah Half & Half
$3.25
Fresh Press Juices
7.50

$Egg and Omelettes


Two Eggs-Any Style Platter
$3.25
Create Your Own Omelette
$7.25
Three eggs with your choice of three fillings, plus roasted root vegetable medley and toast.
Pico de Gallo Smashed Avocado Toast
$6.95
On rustic toast with spicy pico de gallo and crushed corn nuts.
Everything Bagel Spice Smashed Avocado Toast
6.95
On rustic toast with everything bagel spice and hard boiled egg.

$Breakfast Egg Sandwiches


Two Egg Sandwich
$3.25
Two Eggs & Cheese Sandwich
$3.95
Two Eggs & Turkey Bacon Sandwich
4.45

$Griddle Originals


Buttermilk Pancakes
$6.95
Served with all natural agave syrup.
Blueberry Buttermilk Pancakes
$7.50
Chocolate Chip Buttermilk Pancakes
$7.50
Strawberry Buttermilk Pancakes
$7.50
Quinoa Pancakes
$7.95
Served with all natural agave syrup.
Challah French Toast
$6.95
Served with all natural agave syrup.
Gluten Free Pancakes
7.95
Served with all natural agave syrup.

$Hot Cereal


Organic Hearty Oatmeal
$4.00-5.00
Includes two toppings.
Oatmeal Quinoa
4.75-5.75
Includes two toppings.

$Signature Breakfast Sandwiches and Wraps


Kale Yeah Sandwich
$5.95
Two eggs, kale, avocado, sun-dried tomato pesto and white cheddar on a telera roll. (avocado temporarily unavailable)
Power BLT Sandwich
$5.95
Two eggs, turkey bacon, avocado, oven roasted tomato, and sun-dried tomato pesto on rustic ciabatta.
Florentine Egg White Wrap
$5.95
Egg whites, baby spinach and Swiss on a whole wheat wrap.
AM Energy Egg White Wrap
$6.25
Egg whites, grilled chicken, spinach and mozzarella cheese on a whole wheat wrap.
Al Greco Egg White Wrap
$6.25
Egg whites, feta, tomato, and onions, on a whole wheat wrap.
B.E.C. Wrap
$5.95
Egg whites, turkey bacon, and cheddar on a whole wheat wrap.
A.B.L.T.S. Sandwich
5.95
Avocado, bacon, lettuce, tomato, and alfalfa sprouts on country loaf.

$Quinoa Breakfast Bowls


Huevos Ranchero Quinoa Bowl
$8.95
Two eggs, red beans, lemon braised kale, cilantro, cheddar cheese, red onions, avocado, tortilla chips and chipotle aioli.
Aegan Quinoa Bowl
$8.95
Two eggs, lemon braised kale, feta cheese, tomatoes, Kalamata olives and roasted garlic vinaigrette.
Zen Quinoa Bowl
8.95
Two eggs, quinoa, lemon braised kale, portobello mushrooms, caramelized onions, chickpeas, feta, and roasted garlic vinaigrette.

$Bakery Menu


Hand Rolled Bagel
$1.50
With butter.
Hand Rolled Bagel with Spread
$2.50
Muffins
$2.50
Organic Muffin
$2.95
Made with organic flour and sugar.
Croissant
$2.50
Buttered Croissant
$2.50
Almond Croissant
$2.95
Whole Wheat Croissant
$2.75
Turkey, Ham & Cheese Croissant
$4.95
Nutella Croissant
2.95

$Breakfast Sides


Cantaloupe
$4.95
Fruit Salad
$4.95
Watermelon
$4.95
Pineapple
$4.95
Honeydew
$4.95
Grapes
$4.95
Whole Apple
$1.00
Whole Banana
$0.65
Bircher Muesli Greek Yogurt Parfait
$4.95
Greek Yogi Parfait
$5.95
Blueberries, chia seeds, walnuts, and light agave.
Berry Classic Greek Yogurt Parfait
5.95
Strawberry, granola, and honey.

$Hearty Soups

Hearty Soups
100% Certified Organic Split Pea (LF, V)
$4.00-6.00
Split peas, celery, onions, vegetarian chicken base, corn starch, garlic, black pepper, garlic powder, onion powder, bay leaves. CONTAINS SOY.
Tuscan Grilled Vegetable Soup (LF, V)
$4.00-6.00
Diced tomato, ground tomato, celery, peppers, tomato paste, summer squash, eggplant, cauliflower, onions, sugar, brussels sprouts, vegetarian chicken base, carrots, portabella mushrooms, basil, garlic, hickory smoke concentrate, bay leaves. CONTAINS SOY.
Fresh & Co. Chicken Cous Cous (LF)
$4.00-6.00
Veg soup mix, chicken base, black pepper, bay leaves, turmeric, chicken breast, couscous. CONTAINS SOY, WHEAT
Kale, Lentil & Quinoa (LF, V)
$4.00-6.00
Cooked lentils (dry lentils, water salt), quinoa (dry quinoa, carrots, onions, celery, vegetarian chicken base, cayenne pepper, black pepper), kale, celery, onions, vegetarian chicken base, garlic chili sauce, garlic, black pepper, onion powder, garlic powder. CONTAINS SOY
Turkey Chili (P)
$4.50-7.00
Kidney beans, ground chicken, ground tomato, diced tomato, peppers, celery, onions, chicken base, tomato paste, sugar, chili powder, ground cumin, garlic, chipotle chili flavor concentrate, oregano, thyme, bay leaves. CONTAINS GLUTEN.
100% Certified Organic Minestrone (P)
$4.50-7.00
Celery, onions, fresh garlic, bay leaves, oregano, thyme, vegetarian base, tomato paste, tomatoes, red kidney beans, mixed peppers, sugar, parsley, red pepper flakes, yellow squash, green peas, green squash, ditaini pasta. CONTAINS SOY, WHEAT.
Five Star Mushroom (P, D)
$4.50-7.00
Heavy cream, mushrooms (button, portabella, shitaki, porcini), celery, tomato paste, marsala wine, onions, vegetarian chicken base, mushroom base, garlic, thyme, cayenne pepper, parsley, bay leaves. CONTAINS MILK, SOY, GLUTEN.
Lobster Bisque (P, D)
$4.50-7.00
Lobster stock (lobster, celery, tomato paste, onions, garlic, soybean oil, tarragon, crushed red pepper), heavy cream, shrimp, lobster base, brandy, black pepper, tarragon. CONTAINS MILK, SHELLFISH, FISH.
Tomato Bisque (D)
$4.00-6.00
Heavy cream, diced tomatoes, portabella mushrooms, celery, marsala wine, onions, tomato paste, sugar, mushroom base, vegetarian chicken base, basil, garlic, thyme, crushed red pepper. CONTAINS MILK, SOY, GLUTEN.
Chicken Jambalaya (P)
$4.00-6.00
Chicken breast, chicken chorizo, diced tomato, celery, peppers, okra, garlic, rice, tomato paste, chicken base, onions, sugar, paprika, cajun seasoning, oregano, thyme, bay leaves. CONTAINS WHEAT.
Tomato Florentine Soup
$4.00-6.00
Celery, onions, fresh garlic, tomato paste, heavy cream, thyme, oregano, bay leaves, sugar, red pepper flakes, vegetarian base, spinach, fresh basil, tomatoes, black pepper. CONTAINS SOY, MILK.
Portuguese Kale Soup
$4.50-7.00
Kidney beans, chicken hot Italian sausage, diced tomatoes, celery, kale, chicken base, onions, sugar, chipotle chili flavor concentrate, garlic, black pepper, crushed red pepper, bay leaves. CONTAINS GLUTEN.
Diablo Shrimp Tequila (P)
$4.50-7.00
Pot Roast & Vegetables (P)
$4.50-7.00
Beef, diced tomato, potato, celery, peppers, green beans, peas, tomato paste, beef base, carrots, marsala wine, onions, sugar, garlic, bay leaves. CONTAINS MILK.
Carrot Ginger (D)
$4.50-7.00
Carrots, heavy cream, celery, garlic, sugar, onions, ginger puree, vegetarian chicken base, brandy, 5 spice powder, cayenne pepper, bay leaves. CONTAINS MILK, SOY.
Chicken Pot Pie (P, D)
$4.50-7.00
Chicken and Vegetable Barley
$4.00-6.00
Chicken breast, barley, diced tomato, celery, peppers, squash, chicken base, onions, spinach, garlic, thyme, parsley, bay leaves. CONTAINS GLUTEN.
100% Certified Cream of Broccoli (D)
$4.50-7.00
Broccoli, heavy cream, potato, celery, onions, vegetarian chicken base, garlic, bay leaves. CONTAINS MILK, SOY.
Chicken Vegetable Gumbo
$4.00-6.00
New England Clam Chowder
$4.00-6.00
Clams, heavy cream, potatoes, celery, clam base, onions, white wine, parsley, Worcestershire sauce, garlic, black pepper, bay leaves. CONTAINS SHELLFISH, MILK, FISH.
Root Vegetables
$4.00-6.00
Manhattan Clam Chowder (P)
$4.50-7.00
Clams, diced tomato, ground tomato, potato, celery, clam base, onions, tomato paste, sugar, garlic, black pepper, oregano, parsley, crushed red pepper, bay leaves. CONTAINS SHELLFISH, MILK.
Matzo Ball Soup
$4.00-6.00
Three Bean Poblano
$4.00-6.00
Onions, celery, oregano, bay leaves, thyme, chili powder, fresh garlic, ground cumin, tomato, tomato paste, vegetarian base, sugar, red beans, white beans, black beans, chipotle concentrate, cilantro, black pepper, oil, poblano. CONTAINS SOY.
Italian Wedding
$4.00-6.00
Chicken base, celery, onions, bay leaves, fennel, black pepper, escarole, pasta. CONTAINS WHEAT.
Harvest Chicken
$4.50-7.00
Chicken breast, celery, onions, carrots, sweet potato, butternut squash, mushrooms, kale, chicken base, black pepper, bay leaves.
100% Certified Organic Vegetarian Chili with Vegetarian Chicken
$4.50-7.00
Whole tomatoes, black beans, beyond meat, corn, onions, celery, tomato paste, soybean oil, sugar, vegetarian chicken base, chipotle peppers, chili powder, ground cumin, chipotle chile flavor concentrate, oregano, bay leaves, cilantro, garlic. CONTAINS SOY, GLUTEN.
Beef Mushroom Barley (P)
$4.50-7.00
Beef, barley, mushroom, celery, tomato paste, beef base, onions, port wine, red wine, mushrooms, sugar, garlic, crushed red pepper, bay leaves. CONTAINS MILK, GLUTEN.
Yukon Golden Potato & Cheese (D)
$4.00-6.00
Celery, onions, vegetarian base, heavy cream, turmeric, cheddar cheese, potatoes. CONTAINS SOY, MILK.
Wild Mushroom Swiss Chard and Chicken (P)
$4.50-7.00
Celery, onions, white beans, tomato, mushroom, chicken base, sugar, bay leaves, black pepper, chipotle (la morena), fresh garlic, pepper flakes, fennel, chicken sausage, napa cabbage, rainbow swiss chard, butternut squash, sweet potato.
Portabello Tomato Bisque (P, D)
$4.50-7.00
Celery, onions, fresh garlic, tomatoes, sugar, narwal wine, heavy cream, portobello mushroom, tomato paste, mushroom base, vegetable base, pepper flakes, thyme, fresh basil. CONTAINS SOY, MILK.
Vegan Chili
$4.50-7.00
Whole tomatoes, black beans, beyond meat, corn, onions, celery, tomato paste, soybean oil, sugar, vegetarian chicken base, chipotle peppers, chili powder, ground cumin, chipotle chile flavor concentrate, oregano, bay leaves, cilantro, garlic. CONTAINS SOY, GLUTEN.
Cauliflower Curried Chickpea Soup
$4.00-6.00
Heavy cream, celery, onions, bay leaves, red pepper flakes, tomatoes, tomato paste, chickpeas, curry powder, red curry paste, sugar, vegetarian base, cumin, coconut milk, cilantro, black pepper, potato blend with spices. CONTAINS SOY, MILK.
Vegan Stuffed Cabbage
$4.50-7.00
Moroccan Chickpea and Tomato Soup
$4.00-6.00
Chickpeas, diced tomato, tomato paste, celery, onions, sugar, vegetarian chicken base, ground ginger, curry powder, black pepper, turmeric, ground cumin, ground cinnamon, cilantro, crushed red peppers, bay leaves. CONTAINS SOY.
Tomato and Cheddar Soup
$4.00-6.00
Tomato, heavy cream, ground tomato, cheddar cheese, tomato paste, celery, onions, sugar, vegetarian vegetable base, basil, garlic, crushed red pepper, bay leaves. CONTAINS MILK, SOY.
Pasta Fagioli Soup
$4.00-6.00
Harvest Minestrone with Kale & Quinoa
$4.00-6.00
Kale, Wild Mushroom and Healthy Grain Soup
$4.00-6.00
Organic Tomato Basil Soup
$4.00-6.00
Gazpacho
$5.95
Plum tomatoes, sweet onions, zucchini, roasted red peppers, cucumber, avocado, green chilies, lime juice, vegetable juice, cumin, garlic, cayenne pepper, salt and pepper. Toppings: corn nuts, cilantro and basil. 12 oz.
Chicken, Tomato Basil and Orzo Soup
$4.00-6.00
Chicken Gumbo
$4.00-6.00
Spicy Moroccan Chickpea Soup
$4.00-6.00
100% Certified Organic Broccoli Cheddar (P,D)
$4.00-6.00
Jalapeno Shrimp Corn Chowder
$4.50-7.00
Kale Wild Mushroom
$4.00-6.00
Sweet Potato & Corn Chowder
$4.00-6.00
Vegetarian Lentil Soup
$4.00-6.00
Butternut Squash Chili
$4.00-6.00
Santa Fe Fajita Soup
$4.00-6.00
Roasted Tomato & Wild Mushroom
$4.00-6.00
Roasted Eggplant Soup
$4.00-6.00
Crab Tomato Chowder (P)
$4.50-7.00
Potato Leek and Corn Chowder
$4.00-6.00
Organic Lentil and Chickpea Soup
4.00-6.00

$Custom Salad

Custom Salad
Custom Salad
$7.50
Choose up to four toppings. All salad dressings are sweetened with agave and are gluten free unless otherwise noted. Dressing served on the side.
Local Kale
$7.00
Choose up to four free toppings.
Baby Spinach
$7.00
Choose up to four free toppings.
Romaine Hearts
7.00
Choose up to four free toppings.

$Chef-Designed Salads

Chef-designed Salads
Santa Fe Salad
$8.00
Avocado, grilled corn, local Jack and cheddar, grape tomatoes, onions, tortilla strips, local kale and romaine. Perfectly paired with chipotle-lime vinaigrette with a fresh lime squeeze. 480 calories.
California Cobb Salad
$10.95
All natural Plainville Farms turkey, turkey bacon, mushrooms, blue cheese, grape tomatoes, cucumbers, baby spinach and romaine. Perfectly paired with low-fat peppercorn ranch. 480 calories.
Falafel Salad
$10.00
Baked falafel, scallions, grape tomatoes, cucumbers, carrots, chickpeas, local kale and romaine. Perfectly paired with lemon tahini with a splash of sriracha. Vegan. 450 calories.
Gaucho Salad
$9.00
Avocado, organic kidney beans, grilled corn, cucumbers, scallions, crispy onions, local kale and romaine. Perfectly paired with avocado chimichurri with a fresh lime squeeze. Vegan. 320 calories.
Kale Caesar Salad
$7.50
Grape tomatoes, croutons, grated Parmigiano, local kale and romaine. Perfectly paired with creamy Caesar with a fresh lemon squeeze. 180 calories.
South Beach Salad
$8.00
Craisins, walnuts, fresh apples, blue cheese, local mesclun and romaine. Perfectly paired with honey balsamic. 440 calories.
Steak House Salad
$10.25
Grilled flat-iron steak, roasted red peppers, grape tomatoes, crispy onions, local kale and romaine. Dressing served on the side. 540 calories (no dressing).
Aloha Salad
10.95
Charred pineapple, hijiki, toasted cashews, cucumber, grapefruit pickled onions, local kale and romaine topped with tomato sushi and dressed with wafu vinaigrette. 240 calories.

$Fresh Side Salads

Fresh Side Salads
Organic Lemon Chickpea Salad
$5.00
Vegan and gluten free. 280 calories.
Puebla Unchicken Salad
$6.00
Black beans and corn. Vegan. 290 calories.
Tofu Edamame Salad
$5.50
Vegan and gluten free. Grilled tofu, peppers, sweet chili sauce and cilantro. 460 calories.
Lemon Braised Kale Salad
$5.50
Vegan and gluten free. Sauteed onions, garlic and black-eye peas. 320 calories.
Organic Egg Salad
$6.00
Fresh farm eggs and dill mayo, made with 0% Greek yogurt. Gluten free. 420 calories.
Albacore Tuna Salad
$6.50
Albacore tuna and mayo with 0% Greek yogurt and lemon wedge. Gluten free. 360 calories.
Avocado Chicken Salad
$6.50
Grilled chicken, pico de gallo, crushed corn nuts, and avocado yogurt dressing.
All Natural Cranberry Turkey Salad
$6.50
With toasted almonds, dill, and Greek yogurt. Gluten free. 450 calories.
Poke Salad
$6.50
Tomato sushi mixed with quinoa, cucumber, mango, avocado, red onion, cashews, and sesame oil garnished with sesame seeds and scallions.
Seasonal Fruit Salad
$4.95
Cantaloupe
$4.95
Fruit Salad
$4.95
Grapes
$4.95
Honeydew
$4.95
Pineapple
$4.95
Watermelon
$4.95
Wheat Berry and Roasted Mushrooms Side Salad
$5.75
Wheat berry, roasted mushroom, lemon scented kale, papitas, roasted peppers, truffle, lemon, red wine and olive oil.
Whole Apple
$1.00
Whole Banana
0.65

$Seasonal Side Salad


Chilled Bulgur & Yogurt Side Salad
$5.00
8 oz. Raw corn, red beans, cucumber, scallion, cilantro, jalapeno and bulgur dressed with mint chutney and Greek yogurt on the bottom.
Poke Seasonal Side Salad
6.50
Tomato sushi, cucumber, mango, avocado, red onion, quinoa, cashew, sesame oil and garnished with tomato sushi, togarashi, sesame seed and scallion.

$Healthy Quinoa Bowls


Mediterranean Quinoa Bowl
$8.50
Gluten free quinoa, kale, kalamata olives, Feta cheese, tomatoes, chick peas, scallions with roasted garlic vinaigrette.
Burrito Quinoa Bowl
$8.50
quinoa, grilled corn, tomatoes, kale, red beans, scallions, cilantro, tortilla strips with chipotle vinaigrette sauce.
Bangkok Bowl
$10.75
Thai-spiced turkey, quinoa, daikon, napa cabbage, carrots, broccoli, scallions, cilantro with sweet chili sauce.
Asian Energy Bowl
$10.75
Smoked tofu, quinoa, kale, daikon, red peppers, edamame, shaved brussels sprouts, scallions with sweet chili sauce.
Wild Ginger Bowl
8.50
Quinoa, kale, napa cabbage, carrots, daikon, broccoli, scallions, pickled ginger, cilantro with soy ginger sauce.

$Grain Bowls

Healthy Quinoa Bowls
Mediterranean Grain Bowl
$8.50
Homemade olive tapenade, wood roasted peppers, chickpeas, julienne Granny Smith apples, NY state feta cheese, and poppy seed yogurt dressing.
Burrito Quinoa Bowl
$8.50
Grilled corn, tomatoes, red beans, scallions, cilantro, tortilla strips and local kale with chipotle vinaigrette. Vegan. 390 calories (no dressing).
Bangkok Bowl
$10.75
Thai-spiced plainville farms turkey, daikon, carrots, broccoli, scallions, cilantro and napa cabbage with sweet chili sauce. 400 calories (no dressing).
Tex Mex Bowl
$9.00
Avocado, local jack & cheddar, pico de gallo, black beans and local kale with spicy tinga sauce. 610 calories (no dressing).
Asian Energy Bowl
$10.75
Smoked tofu, daikon, red peppers, edamame and scallions and local kale with sweet chili sauce. Vegan. 430 calories (no dressing).
Wild Ginger Bowl
$8.50
Carrots, daikon, broccoli, scallions, pickled ginger,cilantro, local kale and napa cabbage with soy ginger sauce. Vegan. 560 calories (no dressing).
Baked Falafel Grain Bowl
$9.50
Grapefruit, pickled onion, cucumber, tomato, crushed pita points, fresh falafel, tzatziki, and lemon tahini.
South by Southwest Grain Bowl
$8.50
Raw corn, mashed avocado, cotija cheese, kidney beans, mango pico de gallo, and chipotle lime vinaigrette.
Far East Grain Bowl
$8.50
Fresh mango, toasted cashews, Korean napa slaw, cilantro crema, and gochujang sauce.
BBQ Jackfruit Grain Bowl
$9.50
Cauliflower rice, shaved radishes, chipotle-pickled carrots, Daiya cheddar, carne lime asada marinated jackfruit, and house-made agave BBQ sauce. Vegan.
Yuzu Grain Bowl
11.50
Tomato sushi, mango, red onion, cucumber, cashews, and hijiki tossed with yuzu sauce, garnished with togarashi, sesame seeds, scallions, and cilantro. Vegan.

$Meals to Go


Paleo Lasagna Meal to Go
$8.95
Cabbage, carrots, tomato, garlic, oregano, chili flakes, olive oil, salt, pepper, eggplant and healthy seeds with raw cashew crust. To reheat, place in microwave on high for 2 minutes.
Grass-Fed Meatballs Meal to Go
$8.95
Grass fed beef, Wisconsin cheese curds, eggs, bread crumbs, fresh basil, parsley, tamari, chipotle, salt, fresh garlic, rustic ragu sauce, Spanish onion, garlic, balsamic, basil, olive oil, salt, pepper and chili flakes. To reheat, place in microwave on high for 2 minutes.
Beecher's Flagship Mac Meal to Go
8.95
Shells with beecher's flagship cheddar cheese sauce. Sauce contains flagship cheddar, sharp cheddar, milk, vegetable stock, Spanish onion, fresh garlic, kosher salt, mustard powder, canola oil and pepper. To reheat, place in microwave on high for 2 minutes.

$Crisp Panini Melts

Crisp Panini Melts
Crispy Chicken & Mozzarella Panini
$9.18
Artichokes, arugula, sun-dried tomato pesto on a semolina hero. 870 calories.
Smoked Turkey Cheddar Panini Sandwich
$9.18
Avocado, tomatoes and chipotle spread on thin pizza bianca. 790 cal.
Grilled Chicken with Spicy Tomato Jam Panini
$9.18
Provolone, roasted peppers, caramelized onions, and spicy tomato and basil jam on olive ciabatta.
Buffalo Chicken Panini Sandwich
$9.18
Blue cheese, scallions and Buffalo sauce on multigrain seeded panini. 850 calories.
Chicken Fresco Panini Sandwich
$9.18
Avocado, queso fresco, roasted red peppers, and tomatillo salsa on a pesto cheese bread.
Grilled Steak & Fontina Panini Sandwich
$9.95
Caramelized onions, arugula, horseradish and caper sauce on rosemary focaccia. 920 calories.
Grilled Brusselini Panini
$9.18
Roasted Brussels sprouts, caramelized onions, Granny Smith apples, and white cheddar cheese, with Dijon & mayo. Served on sliced gluten-free bread. Gluten free.
Brooklyn Truffle Panini
$8.95
Roasted truffled mushrooms, fresh Brooklyn ricotta, baby spinach, pickled garlic and spring onion on a pizza bianca.
Puebla Grilled Cheese Panini
$8.95
690 calories.
Classic NY Tuna Panini
9.18
Organic mesclun, lettuce, and tomato on a multigrain baguette.

$Grab and Go Sandwiches

Healthy Sandwiches
Fresh & Co. Vegetarian Sandwich
$7.95
Vegan. Avocado, tomato, sprouts, red onions and toasted almonds and spicy hummus. Served on multigrain bread.
Turkey BLT Sandwich
$7.95
Turkey bacon, tomato, arugula and mayonnaise. Served on multigrain bread.
Organic Egg Salad Sandwich
$7.95
Arugula, cucumber and Parmigiano. Served on multigrain bread.
Albacore Tuna Salad Sandwich
$6.95
Vine-ripe tomato and leaf lettuce. Served on multigrain bread.
Cranberry Turkey Salad Sandwich
$7.95
Toasted almonds, dill, and Greek yogurt. Served on multigrain bread.
Monetery Grilled Chicken Sandwich
$7.95
Avocado, tomato, red onion, organic mesclun and chipotle dressing. Served on multigrain bread.
Avocado Chicken Sandwich
$7.95
Grilled chicken avocado salad, jalapeno, and organic mesclun on multigrain.
Chicken Cobb Sandwich
$7.95
Avocado, Blue cheese, tomato, cucumber and arugula.
Turkey BLT Sadwich
8.95
Turkey bacon, tomato and arugula with mayonnaise.

$Collard Green Wraps


Mexicali Wrap
$7.95
Beyond Meat chicken, avocado, pickled red onion, cilantro, grilled corn, black beans, red peppers, scallions and chipotle vinaigrette. Vegan.
Veggie Tuna Wrap
$7.95
Chickpeas, avocado, kelp, almonds, sunflower seeds, capers, celery, Dijon mustard and pickled red onions. Vegan.
Avocado Chicken Wrap
7.95
Grilled chicken avocado salad, pickled onions and chilies, 0% Greek yogurt and mesclun. (avocado temporarily unavailable)

$Seasonal Entree Salad


Aloha Seasonal Salad
10.95
Tomato Sushi. Charred Pineapple, Hijiki, Toasted Cashew, Cucumber, Grapefruit Pickled Onion with a Wafu Vinaigrette.

$Sandwich of the Month


il Padrino Panini
$9.95
Grass-fed meatballs, Wisconsin cheese curds, rustic ragu sauce and fresh basil on a semolina hero.
Grilled Brusselini (GF, Vegetarian, Contains Dairy)
8.95
Shaved Brussels Sprouts, White Cheddar, Apples, Caramelized Onions, Dijon & Mayo on a Glutten Free Sliced Bread.

$Sushi


Tomato Sushi Wrap
$8.95
Tomato sushi, hijiki, cucumber, avocado, brown sushi rice, cilantro and wasabi. Garnished with yuzu sauce, scallion and wasabi.
Yuzu Bowl
$11.50
Tomato sushi, mango, onion, cucumber, cashew and hijiki tossed in yuzu sauce. Garnished with togarashi, sesame seeds, scallion and cilantro.
Tomato Sushi
5.00

$Yogurt & Fruit


Fage Yogurt
$2.60
Fruit Salad
$4.95
Apples
$1.00
Orange
$1.00
Bananas
$0.65
Bircher Muesli Parfait
3.95
9 oz.

$Chef-Inspired Greek Yogurt


Greek Yogi
$5.50
Blueberries, chia seeds, walnuts and light agave. 12 oz.
Berry Classic
$5.50
Strawberry, granola and honey. 12 oz.
Morning Sunshine
5.50
Quinoa, blueberries and strawberries. 12 oz.

$Snacks


Skinny Pop
$2.50
The Good Bean Chick Pea Snacks
$3.00
Jimmy Bars
$3.25
Nourish Snacks
$2.75
Gluten Free Rice Chex Bars
$3.95
Hellas Farm Greek Pistachios (1.75oz)
3.50

$Healthy Treats


Hemp Brownie
$3.95
350 calories.
Vanilla Chia Seed Pudding
$3.95
240 calories.
Classic Rice Pudding
$3.50
340 calories.
Raw Vegan Goji Berry Protein Bar
$3.95
430 calories.
Raw Vegan Chocolate Date Nut Bar
$3.95
390 calories.
Raw Vegan Paleo Macaroons
$4.95
230 calories.
Chocolate Chai Seed Pudding
$3.95
390 calories.
Vegan Rice Pudding
$3.50
340 calories.
Jimmy Bar
$3.25
Pop Chips
$2.50
Power Up Snacks
$3.50
The King - Vegan
$3.95
630 cal.
Summer Berry - Vegan
3.95
190 cal.

$Desserts


Vanilla Chia Seed Pudding
$3.95
Vegan Rice Pudding
$3.50
Classic Rice Pudding
$3.00

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