Daily Specials
Lemon Grilled Chicken
$8.99
Served with two sides.
Coconut Crusted Salmon
$9.99
Served with two sides.
Salisbury Steak Special
$8.99
Served with two sides.
Coconut Salmon Special
$9.99
Served with two sides.
Chipotle Chicken
$8.99
Served with two sides.
Teriyaki Salmon
$9.99
Served with two sides.
Grilled Chicken
$8.99
Comes with two sides
Cajun Chicken
$9.99
Comes with two sides
Sesame Chicken
$8.99
Comes with two sides
BBQ Ribs
$8.99
Comes with two sides
Beef Stew
$9.99
Comes with two sides
Grill Lemon Salmon
$9.99
Comes with two sides
Garlic Chicken
$8.99
Comes with two sides.
Flank Steak
$8.99
Comes with two sides.
Veracruz White Fish
$9.99
Comes with two sides.
Chicken Parmesan
$8.99
Comes with two sides.
Chipotle Chicken Special
$8.99
Baked Potato with Broccoli, Bacon and Cheddar Cheese Special
$5.99
Tilapia Special
$9.99
Cheese Burger Deluxe Special
$8.99
Quinoa Bowl Special
$6.99
2. ANCHO CHILE BURRITO BOWL. Cherry tomatoes, roasted corn, black beans, scallions, cilantro with kale and chipotle dressing.
Turkey Cheese Burger Deluxe
$8.99
3 Total Green Bowl
$6.99
broccoli,peas,brussel sprouts,feta cheese, with spinach , extra virgin olive oil &fresh lemon juice
Chicken Scapi
$8.99
Tilapia Vera Cruz
$9.99
Beef with Mushooms
$8.99
Chicken in a Green Sauce
$8.99
Comes with two sides
Steak with Mushrooms
$9.99
served with 2 sides
Tilapia Vera Cruz
$9.99
served with 2 sides
Pepper Steak
$9.99
served with 2 sides
Crusted Tilapia
$9.99
Chicken Portafino
$8.99
Comes with 2 sides.
Steak
$8.99
Chicken Parmigiana
$8.99
Served with 2 Sides
Florentine White Fish
$9.99
Served with 2 Sides
Lemon White Fish
$9.99
Served with 2 Sides
Baked Lemon Tilapia
$9.99
Roasted Chicken
8.99
Served with two sides
$Hot Beverages
House Blend Coffee
$1.49-2.29
Decaffeinated Coffee
$1.49-2.29
Flavored Coffee
$1.49-2.29
Cappuccino
$2.79-3.79
Latte
$2.79-3.79
Mochachino
$3.29-4.29
Cafe Au Lait
$1.79-2.29
Fresh Brewed Organic Tea
$1.49-2.29
Hot Chocolate
$1.99-2.49
100% milk.
Espresso
2.29-3.29
$Cold Beverages
Iced Coffee
$2.29-2.59
Iced Tea
$2.29-2.59
Iced Flavored Coffee
$2.29-2.59
Iced Decaf Coffee
$2.29-2.59
Iced Cappuccino
$3.29-4.29
Iced Latte
$3.29-4.29
Iced Mochachino
3.59-4.59
$Bottled Beverages
Naked Drinks
$4.99
Tropicana Drinks
$2.75
Coconut Water
$4.99
Smart Water
$2.25
Fiji Water
$2.25
Poland Spring
$1.50
Pellegrino
$2.00
Honest Tea
$2.99
Starbucks Double Shot
$2.99
Starbucks Refreshers
$2.99
Starbucks Frappuccino
$2.99
Nesquik
$2.99
Mash Soda
$2.99
Ginger Ale
$1.99
Coca Cola
$1.99
Gatorade
$2.25
Snapple
$2.25
Ayu Drinks
$2.99
Vitamin Water
2.99
$Fresh Fruit Smoothies
Banana Berry Smoothie
$4.99-5.99
All natural chilled drink made with banana, strawberry and orange juice.
Very Berry Smoothie
$4.99-5.99
All natural chilled drink made with strawberry, blueberry, blackberry and apple juice.
Just Peachy Smoothie
$4.99-5.99
All natural chilled drink made with peaches, banana and orange juice.
Mango Madness Smoothie
4.99-5.99
All natural chilled drink made with mango, pineapple, blueberries and apple juice.
$Fresh Veggie Smoothies
The Tropical Kale Smoothie
$5.99-6.99
Mango, pineapple, kale, lime juice and coconut water.
Kale Energy Smoothie
$5.99-6.99
Banana, pineapple, kale, spinach and orange juice.
The Green Giant Smoothie
$5.99-6.99
Avocado, cucumber, banana, blueberries, romaine, kale and coconut water.
Mango Avocado Supreme Smoothie
5.99-6.99
Mango, avocado, spinach, honey and soy milk.
$Bagels
Bagel with Butter
$1.25
Bagel with Butter and Jelly
$1.50
Bagel with Plain Cream Cheese
$2.50
Bagel with Flavored Cream Cheese
$2.75
Bagel with Peanut Butter
2.79
$Egg Sandwich Favorites
2 Eggs Sandwich
$2.49
Served on a roll, whole wheat wrap or English muffin.
Eggs and Cheese Sandwich
$3.49
Served on a roll, whole wheat wrap or English muffin.
Eggs and Meat Sandwich
$3.69
Served on a roll, whole wheat wrap or English muffin.
Eggs, Meat and Cheese Sandwich
$4.49
Served on a roll, whole wheat wrap or English muffin.
Omelette Sandwich
$4.49
With three fillings. Served on a roll, whole wheat wrap or English muffin.
Egg White Omelette Sandwich
4.99
With three fillings. Served on a roll, whole wheat wrap or English muffin.
$Hot Off the Griddle
Buttermilk Pancakes
$3.99
Whole Wheat Pancakes
$4.99
Challah French Toast
$3.99
Organic Hearty Oatmeal
$1.99-2.99
Cream of Wheat
1.99-2.99
$Create Your Own Omelette
Create Your Own Omelette
4.99
Three eggs with three fillings. Served with potatoes and toast.
$Breakfast Sides
Yogurt Parfait
$4.59
Beef Sausage
$2.50
Turkey Sausage
$2.50
Turkey Bacon
$2.50
Sausage Patty
$2.50
Bacon
$2.50
Home Fries
$2.50
Hash Browns
2.50
$Soups of the Day
Chicken Noodle Soup
$3.29-5.29
Chicken Gumbo
$3.29-5.29
Lentil Quinoa Soup
$3.29-5.29
Santa Fe Black Bean Soup
$3.29-5.29
Beef Barley
$3.29-5.29
Chicken Minestrone Soup
$3.29-5.29
White Bean & Escarole Soup
$2.29-2.59
Roasted Tomato & Garlic
$3.29-5.29
Tomato Bisque
$3.29-5.29
chipotle seafood
$1.00
Chicken Barley Soup
$3.29-5.29
Crab Beef Soup
$3.29-5.29
Cream of Spinach
$3.49
Santa Fe Chicken Soup
$3.29-5.29
Beef Gumbo
$3.29-5.29
Cream of Turkey
$3.29-5.29
Salmon and Corn
$3.29-5.29
Salmon Soup
$1.00
Cream of Spinach
$3.29-5.29
broccoli cheddar
$3.29-5.29
Split Pea With Ham
$3.29-5.29
Jambalaya Seafood
$1.00
garden vegetable
$3.29-5.29
Yankee Beans
$3.29-5.29
Minestrone
$3.29-5.29
Cream of Tomato
$1.00
Santa Fe Corn Tortilla
Cream of Mushroom
$3.29-5.29
Tomato Orzo
$3.29-5.29
Split Pea with ham
$3.29-5.29
Lentil
$3.29-5.29
Cream of Potato leek
$3.29-5.29
Lobster Bisque
$3.29-5.29
Chicken Gumbo
$3.29-5.29
Cream of Corn
$3.29-5.29
Yankee Beans
$3.29-5.29
New England Clam Chowder
$3.29-5.29
Chicken Gumbo
$3.29-5.29
Corn & Green Chile
$3.29-5.29
Corn & Green Chile Bisque
$3.29-5.29
Seafood Gumbo
$3.29-5.29
Autumn Pumpkin
$3.29-5.29
Vegetable Barley
$3.29-5.29
Lobster Bisque
$3.29-5.29
Greek Chicken Orzo
$3.29-5.29
Cream of Corn
$3.29-5.29
Cream of Broccoli
$3.29-5.29
Chicken Gumbo
$3.29-5.29
Chicken Gumbo
$3.29-5.29
Greek Chicken Orzo
$3.29-5.29
Santa Fe Corn Tortilla
$3.29-5.29
Maryland Crab
$3.29-5.29
Chicken Gumbo
$3.29-5.29
Manhattan Clam Chowder
Cream of Spinach
$3.29-5.29
Cream of Turkey
$3.29-5.29
Split Pea
$3.29-5.29
Seafood Gumbo
$3.29-5.29
Vegetable Barley
$3.29-5.29
Lentil
$3.29-5.29
Garden Vegetables
$3.29-5.29
Split Pea
$3.29-5.29
Turkey Sausage & Kale
$3.29-5.29
Lobster Bisque
$3.29-5.29
Manhattan Clam Chowder
3.29-5.29
$Salad Bar
Salad Bar
6.99
With your choice of up to five complimentary toppings.
$Grain Bar
Quinoa Bar
5.99
$Chef Designed Salads
Chicken Tikka Chop-Chop Salad
$8.99
Cajun tikka chicken, cheddar cheese, black beans, avocado, corn and crispy Chinese noodles over iceberg and romaine. Recommended with smoky chipotle dressing.
Tuscan Kale Salad
$8.79
Grilled tofu, mozzarella cheese, mandarin oranges, sliced almonds, carrots and edamame over fresh kale. Recommended with sesame ginger dressing.
Sirloin Steak Salad
$8.99
Grilled sirloin steak, crumbled bleu cheese, cherry tomatoes, garlic croutons and red onions over arugula and romaine lettuce. Recommended with classic bleu cheese dressing.
Greek Falafel Salad
$8.79
Grilled falafel patty, feta cheese, Kalamata olives, cherry tomatoes, red onion and cucumber over romaine lettuce. Recommended with spicy tahini dressing.
Portobello Shrimp Salad
$8.99
Grilled jumbo shrimp, portobello mushrooms, avocado, corn, cherry tomatoes and crispy tortilla strips over organic mesclun. Recommended with low fat Tex Mex dressing.
Mediterranean Turkey Salad
$8.79
Tandoori turkey, feta cheese, tomatoes, Kalamata olives and cucumber over romaine lettuce. Recommended with roasted garlic dressing.
Vegetarian Pure Salad
$8.79
Broccoli, carrots, tomatoes, edamame, avocado, bell pepper, corn, alfalfa sprouts and sunflower seeds over baby spinach and romaine lettuce. Recommended with balsamic vinaigrette.
Iceberg Chicken Salad
8.79
Tandoori chicken, freshly grated Parmesan cheese, roasted red peppers and garlic croutons over iceberg lettuce. Recommended with classic Caesar dressing.
$Quinoa Bowls
Greek Athens Bowl
$6.99
Cherry tomatoes, olives, onions, cucumber and feta cheese with kale and balsamic vinaigrette.
Ancho Chile Burrito Bowl
$6.99
Cherry tomatoes, corn, black beans, scallions, cilantro with kale and chipotle dressing.
Total Green Bowl
$6.99
Broccoli, peas, Brussels sprouts, feta cheese with spinach and extra virgin olive oil with fresh lemon juice.
Asian Delight Bowl
6.99
Edamame, red bell peppers, carrots, cucumber, scallions with red cabbage and Asian chili dressing.
$Healthy Sandwiches
Vegetarian Sandwich
$6.99
Avocado, tomato, sprouts, red onions, pine nuts and hummus on a seven grain bread.
Egg Salad Sandwich
$6.99
Arugula, cucumber and Parmesan on a seven grain bread.
Cranberry Turkey Sandwich
$6.99
Toasted almonds and dill on a seven grain bread.
Brazilian Chicken Sandwich
$6.99
Raisins and mango on a seven grain bread.
Roast Beef and Cheddar Sandwich
$6.99
Tomato and mesclun with horseradish caper sauce on a seven grain bread.
Monterey Tuscan Chicken Sandwich
6.99
Roasted peppers, mesclun and artichoke aioli on a baguette.
$Baguettes
Smoked Turkey and Brie Baguette
$7.29
Apple slices, arugula, honey mustard on a baguette.
Ham and Swiss Baguette
$7.29
Lettuce, tomato and honey mustard on a sesame seed baguette.
Tuna Salad Baguette
$7.29
Cucumber, lettuce and tomato on a seven grain baguette.
Tomato and Mozzarella Baguette
$7.29
Fresh basil, sundried tomato pesto on a French baguette.
Italian Sub Baguette
$7.29
Genoa salami, prosciutto, cappicola, provolone cheese, Parmesan cheese, red onion, sweet peppers, red wine vinegar and olive oil in a sesame baguette.
Smoked Turkey and White Cheddar Baguette
$7.29
Arugula, tomato, honey mustard and mayo.
Grilled Chicken and Mozzarella Baguette
7.29
Arugula, tomato and balsamic glaze.
$Pitas
California Turkey Pita
$7.29
Tomatoes, avocado and alfalfa sprouts in a pita.
Fresh Turkey Pita
$7.29
Tomatoes and turkey in a pita.
Vegetarian Pita
$7.29
Avocado, tomato, alfalfa sprouts, carrots and lettuce in a pita.
Tuna Pita
7.29
Lettuce and tomatoes in a pita.
$Paninis
Pastrami Reuben Panini
$7.59
White cheddar cheese, mustard and coleslaw on an onion pocket.
Chicken Fajita Panini
$7.29
Pepper jack cheese, sauteed peppers and onions on pesto cheese bread.
Chicken Tomatillo Panini
$7.29
Provolone cheese, cilantro and tomatillo salsa on jalapeno bread.
Portobello and Goat Cheese Panini
$7.29
Roasted peppers, spinach and tomato on an olive oil pocket.
Tomato and Mozzarella Panini
$7.29
Spinach, cracked black pepper and balsamic vinegar on a tomato and cheese roll.
Falafel Supreme Panini
$7.29
Red onion, arugula, tomato and hummus on a cheese pocket.
Sirloin Fontina Panini
$7.59
Caramelized onions, arugula and caper sauce on an onion pocket.
Brazilian Chicken Panini
$7.29
Mesclun and white cheddar cheese on pesto cheese bread.
Turkey Jalapeno Panini
$7.29
Pepper jack cheese, tomato and chipotle dressing on jalapeno bread.
Chicken Parmigiana Panini
$7.29
Mozzarella and Parmesan cheese with tomato sauce on a cheese pocket.
TBLT Panini
$7.29
Fresh turkey, bacon, lettuce, tomato and low fat mayo on seven-grain bread.
Tuna Melt Panini
$7.29
Tomato and white cheddar cheese on seven-grain bread.
Pastrami Reuben
$7.59
White Cheddar Cheese, Mustard & Coleslaw in an onion pocket
Chicken Fajita
$7.29
Pepper jack cheese, sauteed peppers & onions on a pesto cheese bread
Chicken Tomatillo
$7.29
Provolone Cheese, Cilantro, Tomatillo Salsa on Jalapeno Bread
Portobello & Goat Cheese
$7.29
Goat Cheese, Spinach & Balsamic Glaze on a Olive Pocket
Tomato & Mozzarella
$7.29
Spinach, Cracked Black Pepper & Balsamic Vinegar on a Tomato & Cheese Roll
Sirloin Fontina
$7.59
Carmelized Onions, Arugula & Caper Sauce in an onion pocket
Brazilian Chicken Panini
$7.29
Mesclun & White Cheddar Cheese on Pesto Cheese Bread
Turkey Jalapeno
$7.29
Pepper Jack Cheese, Tomato & Chipotle Dressing on Jalapeno Bread
Chicken Parmigiana
$7.29
Mozzarella & Parmesan Cheese with Tomato Sauce on a Cheese Pocket
TBLT
$7.29
Fresh Turkey, Bacon, Lettuce, Tomato & Low Fat Mayo on 7 Grain Bread
Tuna Melt
$7.29
Tomato & White Cheddar Cheese on 7 Grain Bread
Turkey Jalapeno Panini
8.29
Turkey, pepper jack cheese, tomato, guacamole and mayo.
$Wraps
Chicken Vera Cruz Wrap
$7.99
Avocado, black beans, corn salad and lettuce in a black bean wrap.
Buffalo Chicken Wrap
$7.99
Spicy chicken, blue cheese, carrots and celery in a sun-dried tomato wrap.
Chicken Caesar Wrap
7.99
Grilled chicken, roasted peppers, Parmesan cheese and Caesar dressing in a plain wrap.
$Quesadillas
Chicken Habanero Quesadilla
$7.99
Cajun Chicken, mixed jack and cheddar cheese, roasted peppers and onions.
Cheese Quesadillas
$6.99
Mixed jack and cheddar cheese, roasted peppers and onions.
Steak Quesadilla
$8.99
Grilled flank steak, mixed jack and cheddar cheese, roasted peppers, onions and wild mushrooms.
Shrimp Quesadilla
8.99
Grilled shrimp, mixed jack and cheddar cheese, roasted peppers and onions.
$Burgers
Beef Burger
$5.99
Beef Burger Deluxe
$7.99
Served with lettuce, tomato and fries on the side.
Cheese Burger
$6.99
Cheese Burger Deluxe
$8.99
Served with lettuce, tomato and fries on the side.
Bacon Burger
$7.99
Bacon Burger Deluxe
$9.99
Served with lettuce, tomato and fries on the side.
Bacon Cheese Burger
$8.99
Bacon Cheese Burger Deluxe
$10.99
Served with lettuce, tomato and fries on the side.
Turkey Burger
$6.99
Turkey Burger Deluxe
$8.99
Served with lettuce, tomato and fries on the side.
Turkey Cheese Burger
$7.99
Turkey Cheese Burger Deluxe
$9.99
Served with lettuce, tomato and fries on the side.
Veggie Burger
$5.99
Veggie Burger Deluxe
$7.99
Served with lettuce, tomato and fries on the side.
Veggie Cheese Burger
$6.99
Veggie Cheese Burger Deluxe
$8.99
Served with lettuce, tomato and fries on the side.
Fish Filet on a Bun
$6.99
Fish Filet on a Bun Deluxe
$8.99
Served with lettuce, tomato and fries on the side.
Fish Filet with Cheese on a Bun
$7.99
Fish Filet with Cheese on a Bun Deluxe
9.99
Served with lettuce, tomato and fries on the side.
$Philly Steaks
American Philly Steak Hero
$7.99
Grilled Onions and American Cheese.
Pure and Fresh Philly Hero
$7.99
teak, Jack Cheese, grilled onions, peppers and Russian dressing.
NY Philly Steak Hero
$7.99
Steak, Mozzarella Cheese, grilled onions, mushrooms and peppers.
Mexican Philly Steak Hero
$7.99
Steak, American Cheese, jalapenos, grilled onions and mushrooms.
Chicken Philly Cheese Steak Hero
7.99
Grilled Chicken, Provolone cheese, grilled onions, mushrooms and mayonnaise.
$Create Your Own Pasta
Create Your Own Pasta
5.99
Choice of pasta, sauce and extras.
$Pasta Suggestions
Pasta Alfredo
$8.99
Alfredo sauce with Kalamata olives, cherry tomatoes, spinach, bacon bits and carrots.
Pastalaya
$8.99
Vodka sauce with green peas, corn, black beans and artichoke hearts.
Pesto Portofino Pasta
$8.99
Fresh basil pesto with cherry tomatoes, mozzarella cheese, portobello mushrooms and edamame.
Pasta Pomodoro
8.99
Marinara sauce with bell peppers, onion, eggplant, spinach and Brussels sprouts.
$Lunch Specials
1/2 Sandwich and 12 oz. Soup Lunch Combo
$7.99
Greek Chicken
$8.99
With your choice of 2 sides
Pesto Chicken
$8.99
With your choice of 2 sides
Tobasco Chicken
$8.99
With your choice of 2 sides.
Teriyaki Salmon
$9.99
With your choice of 2 sides
Lemon Whitefish
9.99
With your choice of 2 sides.
$Side Salads
Tuna Salad
$5.99
Quinoa Salad
$5.99
Cous Cous Salad
$5.99
Lemon Chick Pea Salad
$4.99
Potato Salad
$4.99
Cole Slaw Salad
$4.99
Penne Sundried Tomato Salad
$4.99
Egg Salad
$5.99
Cranberry Turkey Salad
$5.99
Coconut Curry Chicken Salad
$5.99
Edamame Tofu Salad
$4.99
Sesame Noodle Salad
$4.99
Macaroni Salad
4.99
$Sides
French Fries
$3.59
Onion Rings
$3.79
Buffalo Wings
$5.99
Chicken Strips
$6.99
Mozzarella Sticks
5.99
$Bagged Snacks
Terra Chips
$2.99
Veggie Chips
$1.99
Veggie Straws
$1.99
Snyder's Pretzels
$1.99
Cape Cod Potato Chips
1.50
$Snacks
Dry Chips
$5.99
Bars
$2.99
Nuts
$3.99
Large Cookies
$2.49
Please call restaurant for flavors.
Mini Cookies
$2.99
Please call restaurant for flavors.
Gluten Free Cookies
$2.99
Please call restaurant for flavors.
Rice Krispy Treats
2.99
$Fresh Fruit
Banana
$0.50
Orange
$1.00
Cantaloupe
$4.99
Honey Dew
$4.99
Fruit Salad
$4.99
Apple
$1.00
Grapes
$4.99
Pineapple
$4.99
Watermelon
4.99
$Bakery
Apple Turnover
$2.29
Cherry Danish
$2.29
Fruit Danish
$2.29
Cinnamon Bun
$2.29
Scone
$2.29
Honey Raisin Bran Muffin
$2.29
Apple Cranberry Muffin
$2.29
Banana Walnut Muffin
$2.29
Cappuccino Muffin
$2.29
Blueberry Muffin
$2.29
Banana Walnut Muffin
$2.29
Corn Muffin
$2.29
Chocolate Chip Muffin
$2.29
Cranberry Muffin
$2.29
Plain Muffin
$2.29
Almond Muffin
$2.29
Morning Glory Muffin
$2.29
Vanilla Chip Muffin
$2.29
Chocolate Muffin
2.29
$Poundcakes
Carrot Pound Cake
$2.59
Chocolate Cake
$2.59
Iced Lemon Cake
$2.59
Banana Cake
$2.59
Red Velvet Cake
$2.59
Plain Cake
$2.59
Marble Cake
2.59
$Desserts
Marble Cheese Cake
$5.49
Chocolate Cheese Cake
$5.49
Strawberry Cheese Cake
$5.49
Strawberry Shortcake
$5.49
Napoleon
$5.49
Carrot Cake
$5.49
NY Cheesecake
$5.49
Red Velvet Cake
$5.49
Chocolate Mousse
$5.49
Chocolate Cannoli
$3.49
Vanilla Cannoli
$3.49
Key Lime Bar
$3.49
Lemon Bar
$3.49
Raspberry Bar
$3.49
Apricot Bar
$3.49
Menu for Pure & Fresh is provided by findrestaurantmenu.com
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